Book picks similar to
Michel Thomas Advanced Course Spanish by Michel Thomas
spanish
audio
1_non-fiction
w-spanish
Cognitive Behavioral Therapy: How to Free Yourself from Your Inner Monologue and Eliminate Negative Self Forever
Stuart Killan - 2018
Do you have a nagging voice in the back of your head, telling you that you aren’t good enough?
A study at the University of Ohio showed that the average human suffers from negative self-talk at least 13 times a day.And this self-talk actually has serious knock on effects into your physical and mental wellbeing.However, what may surprise you is…Everybody, including the most successful people on the planet…suffers from this!It’s how you deal with it that matters.Because you can overcome this, no matter how bad this habit in ingrained in you right nowHere’s just a fraction of what you’ll learn:
How to identify the 4 true causes of negative self-talk
6 ways to increase positive thinking
4 simple exercises (which take no more than 3 minutes) to foster good daily habits
The surprising physical benefits of positive thinking
2 “silly” ways to make even the most negative situations seem small
One subtle change in your words which brings massive positive effects in your actions
A fun way to use stories to supercharge your energy levels and fill your mind with gratitude
It's not a bad thing that we talk to ourselves a lot -- but the words we choose to say to ourselves can be defeating.By taking the time to fill your mind with more positive phrases.You can push yourself toward success, not away from failure.In this easy to understand book…written in plain English…designed to be read in one sitting…you can quickly identify negative thoughts pattern…and replace them with more positive onesSo if you want to start making more positive changes in your life…scroll up and hit “buy now with 1 click” to get your book instantly
How to Quiet Your Mind: Relax and Silence the Voice of Your Mind Today to Reduce Stress and Achieve Inner Peace Using Meditation! - A Beginner's Guide
Marc Allen - 2011
You’ll marvel at the simple yet powerful techniques contained within, when done properly, can dramatically change you. This is everything you need to get started today!You deserve the absolute best for your life, and it can all start with “How To Quiet The Mind: Relax and Silence The Voice of Your Mind, Today!”
Bipolar Happens! 35 Tips and Tricks to Manage Bipolar Disorder
Julie A. Fast - 2011
Written with a very funny and riveting honesty as only a person with the illness can do, Bipolar Happens! offers practical knowledge and deep insights into what it is like to live with bipolar disorder.Compelling, insightful and never afraid to tell the truth , many of Julie’s readers credit this book as being their personal catalyst for change. “When I read this book I actually felt that someone really understood me, and it made me feel hope for the first time since my diagnosis. I didn’t know what it meant to be psychotic or why I got overwhelmed a lot in crowds. I learned how to manage mania much better than in the past. And now I can see that I’m not the only one who wakes up with depression. Julie is funny and so willing to say what many people won’t. This book talks about the stuff we go through that never gets put into books. The book is like reading fables. It’s not overwhelming, but you really learn a lot.”
20 Crafts with Mason Jars: Wedding Ideas, Centerpieces, Décor, and More
Prime Publishing - 2015
They can be decorated to make holiday decorations, creative gift wrap, lovely centerpieces, and glowing lanterns and, of course, painted to make pretty drinking glasses. With so many options, you won’t be sure where to begin!
Accelerated Learning Techniques
Brian Tracy - 1995
The world's foremost producer of personal development and motivational audio programs now gives you the inside look at techniques to improve the way you learn.Science has suggested that the human mind has an almost infinite potential for learning and processing information. The problem has always been in accessing this incredible power. Accelerated Learning Techniques tells you how. Based on Nobel Prize-winning research, the cutting-edge methods revealed here can make a dramatic difference to you and your family, virtually guaranteeing success at work and school. For this is the ideal learning program, enabling you to identify and use your own unique way of learning, unleashing the power of your whole brain.In Accelerated Learning Techniques, best-selling author, Brian Tracy and internationally renowned learning expert Colin Rose reveal, step-by-step, how to:• Make the most of your natural abilities• Convert theoretical data into useful knowledge• Improve your memory• Turn speed reading into power reading• Write and communicate on paper more effectively
German for Dummies [With CD]
Paulina Christensen - 2000
Whether you're taking a trip to Germany or just want to surprise your German neighbor with a "hi-how-are-you," learning this language will help you see the world and yourself from an entirely different perspective."German For Dummies" uses the renowned Berlitz approach to get you up and running with the language - and having fun too Designed for the total beginner, this guide - with dialogue and pronunciation audio CD included - will introduce you to basic grammar, then speedily have you talking about: Dining outShoppingThe officePlanning a tripRecreationPartyingTrains, planes, and automobilesIn addition to the audio conversations, fun and games sections ease your way into German fluency, while phonetic spellings following expressions and vocabulary improve your pronunciation, and helpful boxes and sidebars cover cultural quirks and factoids. And, in trademark "For Dummies" fashion, you'll go beyond expressions for checking train schedules or buying potatoes to learn: Things never to say in GermanWays to pick up German quicklyPhrases that make you sound GermanHolidays to rememberEmailing and Internet vocabularyGerman TV and movie vocabularyHow to browse and window-shop in Germany with styleWhether you're just looking for a greeting besides "Guten tag," or you want to host a foreign exchange student, or want to become one yourself, "German For Dummies" gives you what you need to learn the language - as much as you like, as fast as you like. Gehen wir (gehn veer) (Let's get going )