A hysterical romp through a life so convoluted and chaotic you know it has to be true, Stacey Turis's debut gives a voice to the genius yet tormented souls suffering from giftedness, ADHD, or a combination of both (a condition known as twice-exceptional). Chronicling her life journey from a state of self-loathing to one of self-acceptance, the stories flow timelessly, incorporating the resulting lessons and reflections gleaned from each adventure. Including both the tragic details of a horrifically abusive time in her childhood to comic adventures such as deciding to dye her hair plum the day before an important presentation only to have it turn out purple, her life has never suffered from a dull moment. And though she often thought Karma was the reason she found herself in so many "pickles," a friend explained that when you put yourself out in the world more than anyone else, it's really just a matter of statistics. Lucky for Turis and the rest of us, she's put herself out there again to allow us all to look at life through her pair of less-struggle-more-sass glasses. With over three hundred million people suffering from ADHD worldwide and experiencing many of the same debilitating symptoms, Turis's goal is to share her experiences so others can rid themselves of the shame of hiding their behavior. A rip-roaring and bracingly honest look at a twice-exceptional life, Here's to Not Catching Our Hair on Fire: An Absent-Minded Tale of Life with Giftedness and Attention Deficit-Oh Look! A Chicken! is a rollicking depiction of a life that seems to be constantly going off the rails. Kirkus Reviews - The World's Toughest Book Critics SM Turis' memoir is a bright-side report from the dark side of attention deficit (hyperactivity) disorder-also known as AD(H)D. Although none of us really knows what "normal" is, we can usually spot "different" a mile away. Folks with AD(H)D are definitely different, with brains and bodies that operate according to their own rules. But what is AD(H)D, and why does it matter? Turis answers these questions frankly in this insightful, amusing glimpse into atypical intelligence. The work starts by presenting the harsh bottom line: "Families, marriages, jobs, relationships...they all display the scars from the battle that is AD(H)D. Nothing comes out unscathed-absolutely nothing." Turis' examples of this are so honest that the book is sometimes painful to read, but that serves its purpose. Folks afflicted with the syndrome will recognize themselves in Turis' story and find comfort in her upbeat attitude, while "normal" people will gain knowledge toward understanding and accepting the "billion gifts and...gazillion heartaches" that go with AD(H)D. Readers unfamiliar with the condition will learn what all those letters mean. The title captures their essence, and from both title and subject one might expect the narrative to be jumpy. But, in fact, it flows smoothly through Turis' ups and downs, with lucid descriptions of psychic states that most anyone can to relate to. Turis' voice is vivid and engaging and her content informative. Turis speaks to anyone associated with AD(H)D and offers her life as illustration of how to succeed despite its burden. For Turis and her fellow sufferers, getting through daily rituals and social or career obligations is like climbing Mt. Everest during a tornado. She offers a model for how it can be done, loaded with laughter and sobered by tears. A forthright, energetic memoir about AD(H)D.

    --Apologize frequently or for things you are not responsible for?--Get preoccupied with what other people think of you?--Become unhappy when your partner isn't happy?--Feel worried or fretful so often it seems normal?--Often not know what you want?--Constantly second-guess yourself? Chronic Niceness affects multitudes, causing severe anxiety and depression, crippling self-esteem, and undermining and destroying relationships Anxious to Please reveals the primary psychological cause of Chronic Niceness--Anxious Attachment. Anxious Attachment drives the Nice Person to accommodate, acquiesce and avoid conflict. Nice People take what they're given rather than asking for what they want, often sacrificing relationship, careers and their own integrity. Anxious to Please presents seven powerful practices designed to bring about: resilient self-esteem; a happier and calmer emotional life; a reality-based optimism for the future; fulfilling sex; and satisfying relationships.

    The Gaslight Effect is not officially recognised, nor is it widely even known.Even when it is accepted, recognised and known not many people seem to know what to DO ABOUT IT to heal it… The fact is being in a relationship with a narcissist over a long period of time has long lasting traumatic effects that can be extremely catastrophic to the person suffering them.DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?- Doubting yourself and your sanity- Feeling like you’re losing your mind- Feeling like you’re always apologizing- You’re second-guessing your memory- Feeling like you aren’t good enough- Feeling misunderstood- Feeling lonely- Ruined self confidence- Extreme weight loss or weight gain- Uncharacteristic jealousy/ insecurity- Feeling like you don’t know the difference between right and wrong- Extreme paranoia (being turned into an obsessive detective)- Endless, repetitive obsessive thinking about your ex- Constantly trying to find explanations for what has happened- Feelings of helplessness and despair- A desire to self isolate- Feeling desperately misunderstood- Overwhelming feelings of loss and grief- Extreme bouts of rage- An inability to be comfortable with yourself- Strange dreams- Sudden inexplicable anxiety followed by rapid dips into depressionThe list goes on….“NOBODY UNDERSTANDS!”I hear this frustrated cry from abused people a lot.Gaslighting is a covert aggressive way of distorting another person’s perception of reality to the point that that person questions their sanity or their memory.Gaslighting is crazy-making, it makes you think that you’re actually going crazy.Gaslighting is a way of hiding the abuse.Gaslighting is lying with a goal.The motive behind the gaslighting is to make you think that you’re crazy or that your memory doesn’t work right. So you can’t trust yourself and your perceptions of reality.This means you’ll defer to the abuser for an account of what’s real so slowly over time the abuser becomes the authority over your life.Gaslighting takes place in relationships, like one-on-one relationships. It takes place in friendships, in family, in work, you’ll see gaslighting on the news, you’ll hear gaslighting coming from politicians, corporate shills, cult leaders, advertising commercials, etc.WHAT YOU WILL LEARN:- Top 10 Signs You're Being Manipulated with Gaslighting- 80 Things Narcissists Say During Gaslighting- Six Empowering Ways to Disarm a Narcissist and Take Control- How to Avoid Mental Manipulation- How to Deal with the Effects of Gaslighting- How Narcissists Employ Smart Devices        WHAT YOU NEED NOW:- Someone who has been through the same experiences you have and understands them from the inside.-Someone who has the knowledge, training, education and experience working on himself and others to lead you through the emotional sh*tstorm that breaking with a narcissist can create.

    CBT can help whether you're seeking to overcome anxiety and depression, boost self-esteem, lose weight, beat addiction or simply improve your outlook in your professional and personal life.

    A collection of truly comforting, down-to-earth thoughts and meditations -- including the authentic voices of survivors -- for anyone grieving the loss of a loved one.

    Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of an affliction that is pervasive yet too often misunderstood. Drawing on his own long-standing battle with anxiety, Stossel presents an astonishing history, at once intimate and authoritative, of the efforts to understand the condition from medical, cultural, philosophical, and experiential perspectives. He ranges from the earliest medical reports of Galen and Hippocrates, through later observations by Robert Burton and Søren Kierkegaard, to the investigations by great nineteenth-century scientists, such as Charles Darwin, William James, and Sigmund Freud, as they began to explore its sources and causes, to the latest research by neuroscientists and geneticists. Stossel reports on famous individuals who struggled with anxiety, as well as on the afflicted generations of his own family. His portrait of anxiety reveals not only the emotion’s myriad manifestations and the anguish anxiety produces but also the countless psychotherapies, medications, and other (often outlandish) treatments that have been developed to counteract it. Stossel vividly depicts anxiety’s human toll—its crippling impact, its devastating power to paralyze—while at the same time exploring how those who suffer from it find ways to manage and control it. My Age of Anxiety is learned and empathetic, humorous and inspirational, offering the reader great insight into the biological, cultural, and environmental factors that contribute to the affliction.

    Created specifically as a study of the OA Twelve Step recovery program, the OA Twelve and Twelve, Second Edition has been revised for clarity and inclusivity—with a restructured Step Four chapter to increase usefulness. Read how, through working the Twelve Steps and studying the Twelve Traditions, members have found “physical, emotional, and spiritual healing that we don’t hesitate to call miraculous.” Indexed.

    Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. On this unabridged audio recording read by the author, Megan offers stories, research, life tips, and creative and mindfulness-based practices to guide us through an experience we all must face. With Megan’s gentle but direct guidance, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept it as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

    A mother, wife, and working professional, Reiland was diagnosed with borderline personality disorder at the age of 29—a diagnosis that finally explained her explosive anger, manipulative behaviors, and self-destructive episodes including bouts of anorexia, substance abuse, and promiscuity. A truly riveting read with a hopeful message.

    The eldest in a family of six and an exceptionally bright and gifted little girl, the discovery shook her family to the core.Trouble in My Head is Mathilde's tender and illuminating account of her struggle to surface from a disease that could have taken her life. With remarkable sensitivity and lucidity she describes her experience of depression, her days in the teenage hospital and her battle to conquer the disease. Mathilde's perspective as a sufferer of teenage depression is unique. Unlike adult depression which involves feelings of guilt, Mathilde describes teenage depression as a breaking down of certainties, the fear of being oneself, the fear of not loving and of not being loved. Adults and teenagers alike will find inspiration and insight in her touching and remarkable account.

    Lost Marbles straddles the line between self-help and memoir detailing real-life experiences that drive tips that work when life includes a mental illness. Improve your life or the life of a person you love with informative and experienced new takes on: Thinking like a person with bipolar or depression What the elevated mood of bipolar disorder feels like Medication issues, including detailed information on choosing (or not choosing) a specific medication The realities of suicide and suicide attempts How to live better with a serious mental illness How dealing with mental illness encourages a form of wisdom Called a book that will "certainly save lives," whether you have a mental illness or you love someone who does, Lost Marbles will help you fathom the seemingly-impossible world of bipolar or depressive disorder and arm you with the tools to improve quality of life.

    From the single card "Yes/No" draw, to the comprehensive twenty-four card spread of the Double Horoscope, from the traditional Celtic Cross to the Past-Life Spread, you will find spreads to answer particular questions, while others describe more general situations. Writing in plain English, authors Trish MacGregor and Phyllis Vega give you information an the meaning of each card in the tarot deck (no matter which deck you use), both in general and as the card relates to specific issues. There are tips on how to determine the time frame of an event, exciting insights into traditional interpretations, and easy-to-follow diagrams for the position and meaning of the cards in each spread.

    Childhood should be a happy and carefree time, yet more and more children today are exhibiting symptoms of anxiety, from bedwetting and clinginess to frequent stomach aches, nightmares, and even refusing to go to school. Parents everywhere want to know: All children have fears, but how much is normal? How can you know when a stress has crossed over into a full-blown anxiety disorder? Most parents don’t know how to recognize when there is a real problem and how to deal with it when there is. In Freeing Your Child From Anxiety, a childhood anxiety disorder specialist examines all manifestations of childhood fears, including social anxiety, Tourette’s Syndrome, hair-pulling, and Obsessive Compulsive Disorder, and guides you through a proven program to help your child back to emotional safety. No child is immune from the effects of stress in today’s media-saturated society. Fortunately, anxiety disorders are treatable. By following these simple solutions, parents can prevent their children from needlessly suffering today—and tomorrow. www.broadwaybooks.com

    Starting from a young age, this resulted in years spent hiding her body focused repetitive behaviors from everyone she knew, while simultaneously pursuing a professional career in psychology to treat others with the same exact challenges. She tactfully weaves the actions, feelings, and thoughts from years of sitting in the patient’s seat, with her professional, psychological knowledge in the clinician’s seat. Lindsey’s personal struggle mixes with factual information to elucidate the tricky and unspoken truth about a classification of disorders affecting approximately five percent of the population. Life is Trichy is appropriate for clinicians, patients, family and friends of hair pullers, and curious minds.

    For DARKEST WATERS, Wall Street Journal bestselling author Katherine Ramsland is the perfect guide to the famous and not so famous cases that still haunt the states huddled around the Great Lakes. Say hello to Notorious USA! Dr. Ramsland is one of the best in the business and here she takes readers on a journey through darkness with insight and clarity. With this box set, the acclaimed crime author set her sights on Michigan, Wisconsin, Indiana, and Illinois. Any state that contains a large city will yield many crime stories. Chicago has certainly had its share. With the impact of gangsters, Prohibition, and a few creative serial killers, this city has it all. But murder happens in smaller towns, too, because greed, depravity, and jealousy exist everywhere. Indiana or the “Hoosier State” has its share of serial killers, from pig farmers to nurses to psychopathic businessmen. Indiana also hosted a historic murder that decimated the Midwestern Ku Klux Klan. With Katherine as your guide, you’ll meet a kid who watched too much TV, a woman who sent “company” to heaven for her deceased husband, and a cop who fought to clear his name and identify the real killer of his wife and kids. And as they say, there’s much, much more. We’ve included maps of each state and a photo archive so you can see what these infamous people look like. Don’t miss Bodies of Evidence, Notorious USA’s first box set and New York Times bestselling collection about the criminals from my neck of the woods (the Pacific Northwest). Like all of our collections, Bodies of Evidence (and Unnatural Causes and Overkill) is available as an eBook on most formats, as paperback and audio.