How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food


Mark Bittman - 2007
    Now, with How to Cook Everything: Vegetarian, Bittman has written the definitive guide to meatless meals-a book that will appeal to everyone who wants to cook simple but delicious meatless dishes, from health-conscious omnivores to passionate vegetarians.How to Cook Everything: Vegetarian includes more than 2,000 recipes and variations-far more than any other vegetarian cookbook. As always, Bittman's recipes are refreshingly straightforward, resolutely unfussy, and unfailingly delicious-producing dishes that home cooks can prepare with ease and serve with confidence. The book covers the whole spectrum of meatless cooking-including salads, soups, eggs and dairy, vegetables and fruit, pasta, grains, legumes, tofu and other meat substitutes, breads, condiments, desserts, and beverages. Special icons identify recipes that can be made in 30 minutes or less and in advance, as well as those that are vegan. Illustrated throughout with handsome line illustrations and brimming with Bittman's lucid, opinionated advice on everything from selecting vegetables to preparing pad Thai, How to Cook Everything: Vegetarian truly makes meatless cooking more accessible than ever.Praise for How to Cook Everything Vegetarian"Mark Bittman's category lock on definitive, massive food tomes continues with this well-thought-out ode to the garden and beyond. Combining deep research, tasty information, and delicious easy-to-cook recipes is Mark's forte and everything I want to cook is in here, from chickpea fries to cheese soufflés."—Mario Batali, chef, author, and entrepreneur"How do you make an avid meat eater (like me) fall in love with vegetarian cooking? Make Mark Bittman's How to Cook Everything Vegetarian part of your culinary library."—Bobby Flay, chef/owner of Mesa Grill and Bar Americain and author of the Mesa Grill Cookbook"Recipes that taste this good aren't supposed to be so healthy. Mark Bittman makes being a vegetarian fun."—Dr. Mehmet Oz, Professor of Surgery, New York-Presbyterian/Columbia Medical Center and coauthor of You: The Owner's Manual

Going Home: Finding Peace When Pets Die


Jon Katz - 2011
    Now, in this moving and thoughtful book, Katz addresses the difficult but necessary topic of saying goodbye to a devoted companion, and offers comfort, wisdom, and a way forward from sorrow to acceptance.When Jon Katz first brought Orson home, he couldn’t predict how this boisterous border collie would change his life, most notably by inspiring him to buy Bedlam Farm. Yet for all of Katz’s years as a dog owner, Orson’s death shook him in a deeply profound way. “I was embarrassed by my grief,” he remembers. “What right did I have to fall to pieces over a border collie?”Drawing on personal experiences, stories from fellow pet owners, and philosophical reflections, Katz provides guidance and support for those in mourning. By allowing ourselves to grieve honestly and openly, he posits, we can in time celebrate the dogs, cats, and other creatures that have so enriched us. With great compassion, Katz compels us to consider if we gave our pets good lives, if we were their advocates in times of need, and if we used our best judgments in the end. In dealing with these issues, we can alleviate guilt, let go, and help others who are undergoing similar passages. Full of empathy, insight, and sage advice, Going Home is an invaluable guide and touchstone for anyone who has lost a pet. Jon Katz honors the animals that have graced our lives and reveals their truly timeless gifts: unwavering companionship and undying love.

Comet's Tale: How the Dog I Rescued Saved My Life


Steven D. Wolf - 2012
    A former hard-driving attorney, Steven Wolf has reluctantly left his job and family and moved to Arizona for its warm winter climate. There he is drawn to a local group that rescues abused racing greyhounds. Although he can barely take care of himself because of a spinal condition, Wolf adopts Comet, an elegant cinnamon-striped racer. Or does Comet adopt Wolf? In Comet’s Tale we follow their funny and moving journey as Wolf teaches Comet to be a service dog. With her boundless enthusiasm and regal manners, Comet attracts new friends to Wolf’s isolated world. And finally, she plays a crucial role in restoring his health, saving his marriage, and broadening his definition of success.

Instant Pot Cookbook: 500 Most Delicious Recipe Collection Anyone Can Cook


Roy Fisher - 2017
    Your level of experience with instant pot doesn't matter - our book applies to any level! Get your copy now!

How to Housebreak Your Dog in 7 Days


Shirlee Kalstone - 1985
    You'll never again have to worry about your dog acting out, feeling anxious or depressed--or ruining your brand-new rug--as you discover:* The simple secret of successful housebreaking--understanding your dog as a den dweller* Step-by-step programs tailored to both apartment dwellers and home owners, as well as to people who go to work, versus those who are home all day* Schedules for training puppies and (re)training adult dogs* How to identify your dog's natural behavioral rhythms--and use them to your advantage* How to cope with housebreaking lapses, marking territory, separation anxiety, and health problems* The power of praise and positive reinforcement, not punishmentIncluding sample schedules and timetables, and a list of related resources and websites, here is the essential, proven advice that will make training a pleasure, for both you and your dog.From the Trade Paperback edition.

Natalie Jill's 7-Day Jump Start: Unprocess Your Diet and Lose Up to 7 Pounds in 7 Days with 77 Easy Recipes


Natalie Jill - 2016
    Social media sensation, fitness trainer, and sports nutritionist Natalie Jill offers her popular 7 day jump start program for weight loss, with recipes and tips

How to Raise a Puppy You Can Live with


Clarice Rutherford - 1992
    Learn how the puppy's body and mind develop and what you can do to shape his behavior into a well-adjusted, well behaved dog. Explains what breeders should do during the puppy's first seven weeks to insure that the puppy adapts well to family life, plus positive methods for socialization and training puppies of any breed from birth to one year of age.

Housetraining For Dummies


Susan McCullough - 2002
    You just can’t get enough of those big soulful eyes or his cute little antics…until you step in his not so adorable doggy mess on your new beige carpet. That’s when you know – it’s really time to start housetraining. So you’ve made the decision to start housetraining Fido but you have no idea how to go about it. Do you yell, do you praise, do you give him the evil eye? Housetraining for Dummies takes all the guesswork out of housetraining your dog and demystifies the entire process. Award-winning author, Susan McCullough, who specializes in dog training and care gives you all the answers to potty training your dog – whether it’s a puppy or an adult – in plain English so you can train Fido faster and save your carpet from those tell-tale stains. You’ll get practical advice about:•Your dog’s instincts and learning style•The right approach for housetraining your dog•Housetraining gear, including crate, collar and leash, and cleanup equipment•Indoor training•Outdoor training•What and how to feed your dogMcCullough shares all of her insider advice as well as her own horror and success stories to make housetraining as easy as possible for you and your pooch. Housetraining for Dummies includes helpful tips, reminders, warnings, and information on:•Puppy versus adult housetraining•Recognizing your dog’s potty style•Training your dog to pee on command•Avoidable housetraining mistakes•Problem potty-ers and how to help themYou don’t have to keep sending Fido to the doghouse because of those puddles or piles. Housetraining for Dummies makes it easy for you to housetrain him so you can both enjoy the great indoors again.

The Pit Bull Placebo: The Media, Myths and Politics of Canine Aggression


Karen Delise - 2007
    Then it was the Doberman, symbol of the Nazi menace. Today, it is the Pit bull that is vilified for the depravity of his masters. Today, police chase down fleeing Pit bulls in the street, firing dozens of wild shots in response to media-fed rumors of supernatural Pit bull abilities. Politicians coach and nurture this fear with their own brand of rhetoric used to assist in the passing of quick and ineffective legislation created to pacify communities ignorant of the real cause for dog attacks. Hundreds of animal shelters throughout the country kill all unclaimed Pit bull-looking dogs, as they are deemed "unadoptable" solely on their physical appearance. This has occurred because the human/dog bond, the most complex and profound inter-species relationship in the history of mankind, has been reduced to a simple axiom: Breed of dog = degree of dangerousness. We have come to accept that hanging entire breeds of dogs in effigy for the sins of their owners is an acceptable solution to canine aggression because we have been placated by a Pit Bull Placebo. Like the pharmacologically inactive sugar pill dispensed to pacify a patient who supposes it to be medicine, eradication of the Pit bull is the placebo administered to ease the public's anxiety about dog attacks. The book, The Pit Bull Placebo: The Media, Myths and Politics of Canine Aggression, explores how our views and beliefs about canine aggression have changed over the last 150 years and how our perceptions about the nature and behavior of dogs has been influenced by persons and organizations who often times disseminate information about dog attacks which is tailored to further an agenda unrelated to the improvement of the human/dog bond. We are in the midst of a social hysteria about Pit bulls because we have abandoned centuries-old common-sense and have been duped by inaccurate reporting from the "Pit Bull Paparazzi" and by politicians who traffic in rumors, myths and pseudoscience in their efforts to pass legislation that demonizes dogs while exonerating criminal and abusive owners. If we truly believe that the extremely rare cases of fatal dog attacks merit extreme measures in the management of dogs, if our concern and shock is genuine, then we must be equally genuine and sincere in seeking out and addressing the real causes for these incidents. Only by stepping back from the swirl of present-day hysteria surrounding isolated cases of severe canine aggression and examining the problem from a broader and more objective perspective can we hope to understand and address the human and canine behaviors which contribute to these incidents.

Life in the Fasting Lane: The Essential Guide to Making Intermittent Fasting Simple, Sustainable, and Enjoyable


Jason Fung - 2020
    While some in the medical community initially dismissed the idea as a dangerous fad, in recent years researchers have validated the safety of fasting for weight loss, and found compelling evidence that it offers wide-ranging health benefits, including lowering blood pressure; reducing risk factors for diabetes, cancer, and other diseases; promoting longevity; and increasing cognitive function.However, many people aren’t sure how to incorporate fasting into their daily routine. What are best practices? Do you need to fast every day? What do you eat on non-fasting days? How can you fast when your family doesn’t? What if you’re a person who gets hungry after not eating for a few hours?In this essential guide, Dr. Jason Fung, Megan Ramos, and Eve Mayer address common questions and offer practical advice for integrating beneficial periods of food restriction into daily life. They set three initial goals: Start Your Fasting Engine, Find Your Fasting Lane, and Win the Race. Each goal is broken down into ten manageable steps that can be taken at your individual pace. Love breakfast? Then it may take a little while to get used to not eating it. Already skip it? Jump ahead to restricting lunch. Fung, Ramos, and Mayer know every person’s physiological and psychological response to food restriction is different, and they’re here to help you find the tools and strategies that will work best for your life.Combining Mayer and Ramos’ years of personal experience with Dr. Fung’s clinical experience and scientific rigor, Life in the Fasting Lane is a unique, accessible, and life-changing guide to developing a sustainable and beneficial fasting routine.

Huck: The Remarkable True Story of How One Lost Puppy Taught a Family - and a Whole Town - About Hope and Happy Endings


Janet Elder - 2010
     Michael was four when his relentless campaign for a dog began. At seven he made a PowerPoint presentation, “My Dog,” with headings like “A Childhood Without a Dog is a Sad Thing.” His parents, Janet and Rich, were steadfast; bringing a dog into their fast-paced New York City lives was utterly impractical. However, on a trip to Italy, a chance happening leads Janet to reconsider, a decision then hastened by a diagnosis of breast cancer.  Janet decides the excitement of a new puppy would  be the perfect antidote to the strain on the family of months of arduous treatments for her illness. The prospect of a new puppy would be an affirmation of life, a powerful talisman for them all. On Thanksgiving weekend, soon after the grueling months of treatments are over, Huck, a sweet, mischievous, red-haired, toy poodle joins the family and wins everyone’s heart. A few months later the family ventures to baseball’s spring training, leaving Huck with Janet’s sister in Ramsey, New Jersey.  Barely twenty-four hours into the trip, Janet receives the dreaded phone call: Huck has slipped through the backyard fence and run away.  Broken-hearted and frantic, the family catches the first plane to New Jersey to begin a search for their lost puppy. It is a race against time, for little Huck is now lost in an area entirely unfamiliar to him, facing the threat of bears and coyotes, swamps and freezing temperatures, rain and fast cars.  Moved by the family’s plight, strangers – from school children to townspeople to the police lieutenant – join the search, one that proves to be an unyielding test of determination and faith. Touching and warm-hearted, Huck is a spirit-lifting story about resilience, the generosity of strangers, and hope.

The Portion Teller: Smartsize Your Way to Permanent Weight Loss


Lisa R. Young - 2005
    Are you a mindless muncher who snacks all day, a dinner lover who enjoys one big meal a day, or maybe a volume eater who always wants to sit down with a huge plate of food at every meal? No matter what your eating habits, The Portion Teller offers a personalized eating plan that is right for you. Instead of giving up the foods you love, learn to smartsize them with the help of one of the country’s leading nutritionists.Would you ever consider going to the kitchen in the morning and grabbing five slices of bread for breakfast? No? Just one bagel or perhaps a bran muffin is more like it, right? Well, think again. Your morning bagel or muffin is probably equivalent to eating five slices of bread, maybe more. That’s most of your grain servings for the day. And, that steak you ate last night? For all the calories and protein you consumed, you might as well have eaten 18 eggs. More than double the amount of protein you need in a day. Surprised at just how much you are eating? Dr. Lisa Young isn’t. She has been studying how Americans eat for more than a decade, and what she found is astonishing. Portion sizes have subtly and steadily increased over the past thirty years and are now two to five times larger than they were in the past. Even the average dinner plate has grown several inches to accommodate more food. The portions we’re served are getting bigger and we keep eating. The end result? That’s right. Americans are getting fatter. So what should you do about it? You may think that counting calories, fat grams, or even eliminating entire food groups such as grains is the way to keep this trend toward colossal cuisine from making you fat. The problem is, you don’t know how many calories, fat, and carbs are in your favorite foods. No one does, not even the experts. When nutritionists were shown several restaurant meals in a survey, not one person was able to accurately guess the calorie or fat content of the meals.In The Portion Teller, you’ll develop portion-size awareness and learn how to lose weight without weighing food or counting calories. Using simple visuals such as a deck of cards, a yo-yo, a baseball, and even your own hand, you’ll find out what a serving size is supposed to look like and how many servings you can eat per day from each food group. The visuals are easy to use: If your piece of salmon at dinner is about the size of three decks of cards, you’ve eaten all your meat and fish servings for the day.

Animal Madness: How Anxious Dogs, Compulsive Parrots, and Elephants in Recovery Help Us Understand Ourselves


Laurel Braitman - 2014
    Have you ever wondered if your dog might be a bit depressed? How about heartbroken or homesick? Animal Madness takes these questions seriously, exploring the topic of mental health and recovery in the animal kingdom and turning up lessons that Publishers Weekly calls “Illuminating…Braitman’s delightful balance of humor and poignancy brings each case of life….[Animal Madness’s] continuous dose of hope should prove medicinal for humans and animals alike.” Susan Orlean calls Animal Madness “a marvelous, smart, eloquent book—as much about human emotion as it is about animals and their inner lives.” It is “a gem…that can teach us much about the wildness of our own minds” (Psychology Today).

Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself


Alejandro Junger - 2009
    “The Clean program works….The wisdom and information contained in this book is deeply helpful and life changing.” —Gwyneth PaltrowAs featured on Goop.com!From Alejandro Junger, Eastern medicine specialist, cardiologist, and head of the Integrative Medicine program at Lenox Hill Hospital (as well as a doctor at New York City’s renowned Eleven Eleven Wellness Center), comes the New York Times bestseller, Clean—a medically-proven program that teaches how to remove toxins, rejuvenate our bodies, and restore our natural health.

The Small-Scale Poultry Flock: An All-Natural Approach to Raising Chickens and Other Fowl for Home and Market Growers


Harvey Ussery - 2011
    The Small-Scale Poultry Flock offers a practical and integrative model for working with chickens and other domestic fowl, based entirely on natural systems.Readers will find information on growing (and sourcing) feed on a small scale, brooding (and breeding) at home, and using poultry as insect and weed managers in the garden and orchard. Ussery's model presents an entirely sustainable system that can be adapted and utilized in a variety of scales, and will prove invaluable for beginner homesteaders, growers looking to incorporate poultry into their farm, or poultry farmers seeking to close their loop. Ussery offers extensive information on:The definition of an integrated poultry flock (imitation of natural systems, integrating patterns, and closing the circle)Everything you need to know about your basic chicken (including distinctive points about anatomy and behavior that are critical to management) Extended information on poultry health and holistic health care, with a focus on preventionPlanning your flock (flock size, choosing breeds, fowl useful for egg vs. meat production, sourcing stock)How to breed and brood the flock (including breeding for genetic conservation), including the most complete guide to working with broody hens available anywhereMaking and mixing your own feed (with tips on equipment, storage, basic ingredients, technique, grinding and mixing)Providing more of the flock's feed from sources grown or self-foraged on the homestead or farm, including production of live protein feeds using earthworms and soldier grubsUsing poultry to increase soil fertility, control crop damaging insects, and to make compost-including systems for pasturing and for tillage of cover crops and weedsRecipes for great egg and poultry dishes (including Ussery's famous chicken stock!)And one of the best step-by-step poultry butchering guides available, complete with extensive illustrative photos.No other book on raising poultry takes an entirely whole-systems approach, or discusses producing homegrown feed and breeding in such detail. This is a truly invaluable guide that will lead farmers and homesteaders into a new world of self-reliance and enjoyment.