Destructive Emotions: A Scientific Dialogue with the Dalai Lama


Daniel Goleman - 2000
    The talk is lively and fascinating as these leading minds grapple with age-old questions of compelling contemporary urgency. Daniel Goleman, the internationally bestselling author of Emotional Intelligence, provides the illuminating commentary--and reports on the breakthrough research this historic gathering inspired.Destructive Emotions Buddhist philosophy tells us that all personal unhappiness and interpersonal conflict lie in the "three poisons" craving, anger, and delusion. It also provides antidotes of astonishing psychological sophistication--which are now being confirmed by modern neuroscience. With new high-tech devices, scientists can peer inside the brain centers that calm the inner storms of rage and fear. They also can demonstrate that awareness-training strategies such as meditation strengthen emotional stability--and greatly enhance our positive moods.The distinguished panel members report these recent findings and debate an exhilarating range of other topics: What role do destructive emotions play in human evolution? Are they "hardwired" in our bodies? Are they universal, or does culture determine how we feel? How can we nurture the compassion that is also our birthright? We learn how practices that reduce negativity have also been shown to bolster the immune system. Here, too, is an enlightened proposal for a school-based program of social and emotional learning that can help our children increase self-awareness, manage their anger, and become more empathetic.Throughout, these provocative ideas are brought to life by the play of personalities, by the Dalai Lama's probing questions, and by his surprising sense of humor. Although there are no easy answers, the dialogues, which are part of a series sponsored by the Mind and Life Institute, chart an ultimately hopeful course. They are sure to spark discussion among educators, religious and political leaders, parents--and all people who seek peace for themselves and the world.The Mind and Life Institute sponsors cross-cultural dialogues that bring together the Dalai Lama and other Buddhist scholars with Western scientists and philosophers. Mind and Life VIII, on which this book is based, took place in Dharamsala, India, in March 2000.

Teasing Secrets from the Dead: My Investigations at America's Most Infamous Crime Scenes


Emily Craig - 2004
    In this absorbing, surprising, and undeniably compelling book, forensics expert Emily Craig tells her own story of a life spent teasing secrets from the dead.Emily Craig has been a witness to history, helping to seek justice for thousands of murder victims, both famous and unknown. It's a personal story that you won't soon forget.Emily first became intrigued by forensics work when, as a respected medical illustrator, she was called in by the local police to create a model of a murder victim's face. Her fascination with that case led to a dramatic midlife career change: She would go back to school to become a forensic anthropologist——and one of the most respected and best-known "bone hunters" in the nation.As a student working with the FBI in Waco, Emily helped uncover definitive proof that many of the Branch Davidians had been shot to death before the fire, including their leader, David Koresh, whose bullet-pierced skull she reconstructed with her own hands. Upon graduation, Emily landed a prestigious full-time job as forensic anthropologist for the Commonwealth of Kentucky, a state with an alarmingly high murder rate and thousands of square miles of rural backcountry, where bodies are dumped and discovered on a regular basis. But even with her work there, Emily has been regularly called to investigations across the country, including the site of terrorist attack on the the Murrah Building in Oklahoma City, where a mysterious body part——a dismembered leg——was found at the scene and did not match any of the known victims. Through careful scientific analysis, Emily was able to help identify the leg's owner, a pivotal piece of evidence that helped convict Timothy McVeigh.In September 2001, Emily recieved a phone call summoning her to New York City, where she directed the night-shift triage at the World Trade Centre's body identification site, collaborating with forensics experts from all over the country to collect and identify the remains of September 11 victims.From the biggest new stories of our time to stranger-than-true local mysteries, these are unforgettable stories from the case files of Emily Craig's remarkable career.

Prison Time


Shaun Attwood - 2014
    After being attacked by a 20-stone California biker in for stabbing a girlfriend, Shaun writes about the prisoners who befriend, protect and inspire him. They include T-Bone, a massive African American ex-Marine who risks his life saving vulnerable inmates from rape, and Two Tonys, an old-school Mafia murderer who left the corpses of his rivals from Tucson to Alaska. They teach Shaun how to turn incarceration to his advantage, and to learn from his mistakes.Resigned to living alongside violent, mentally-ill, and drug-addicted inmates, Shaun immerses himself in psychology and philosophy to try to make sense of his past behaviour, and begins applying what he learns as he adapts to prison life. Encouraged by Two Tonys to explore fiction as well, Shaun reads over a thousand books which, with support from brilliant psychotherapist Dr. O, speed along his personal development. As his ability to deflect daily threats improves, Shaun begins to look forward to his release with optimism and a new love waiting for him. Yet the words of Aristotle from one of Shaun’s books will prove prophetic: 'We cannot learn without pain'.

The University: An Owner's Manual


Henry Rosovsky - 1990
    Among the issues covered are tenure, the admission process in elite institutions and curriculum.

Becoming a Student-Ready College: A New Culture of Leadership for Student Success


Tia McNair - 2016
    Becoming a Student-Ready College flips the college readiness conversation to provide a new perspective on creating institutional value and facilitating student success. Instead of focusing on student preparedness for college (or lack thereof), this book asks the more pragmatic question of what are colleges and universities doing to prepare for the students who are entering their institutions? What must change in an institution's policies, practices, and culture in order to be student-ready?Clear and concise, this book is packed with insightful discussion and practical strategies for achieving your ambitious student success goals. These ideas for redesigning practices and policies provide more than food for thought--they offer a real-world framework for real institutional change. You'll learn:How educators can acknowledge their own biases and assumptions about underserved students in order to allow for change New ways to advance student learning and success How to develop and value student assets and social capital Strategies and approaches for creating a new student-focused culture of leadership at every level To truly become student-ready, educators must make difficult decisions, face the pressures of accountability, and address their preconceived notions about student success head-on. Becoming a Student-Ready College provides a reality check based on today's higher education environment.

The Jeffrey Dahmer Story: An American Nightmare


Don Davis - 1991
    They heard the power saw buzzing in the dead of night but neighbors never imagined the horrors happening right next door.The hot sultry night of July 22, 1991 was one the tenants of the Oxford Apartments would never forget. A panic stcricken young man--a pair of handcuffs still dangling from his wrists--ran out of Apartment 213 and told police an incredible tale of terror.Shaking with fear, he led officers back to his captor's lair, where they made the gruesome discovery. Inside were the body parts of at least fifteen men--including torsos stuffed into a barrel, severed heads in a refrigerator, and skulls boiled clean and stashed in a filing cabinet. Tacked to the freezer were Poloroid photographs of mutilated corpses.When investigators arrested 31-year-old Jeffrey Dahmer, they realized they had stumbled onto a "real-life Hannibal Lecter"--a sadistic murderer who told them he had saved a human heart "to eat later". What could turn a handsome, former tennis player, the son of middle-class parents, into a perverse serial killer whose unthinkable acts shocked the nation?The Jeffrey Dahmer Story takes you into Jeffrey Dahmer's twisted world of bizarre sexual encounters, mutilation and cannibalism--in one of history's most appalling true crime cases.With 8 pages of chilling photographs.

Coast to Coast Ghosts: True Stories of Hauntings Across America


Leslie Rule - 2001
    An employee of the St. James Hotel in New Mexico watches in shock as a fair-haired toddler with a terribly disfigured face disappears into the floor. This is just one of the paranormal mysteries Leslie Rule shares with us--a result of extensive interviews and research uncovering the reasons behind ghost sightings across the country.Coast to Coast Ghosts features dozens of spine-tingling, real-life ghost stories and approximately fifty black-and-white photographs taken by Rule, including some believed to have captured actual apparitions.Only the reader can decide. . . .

Date or Soul Mate?: How to Know if Someone is Worth Pursuing in Two Dates or Less


Neil Clark Warren - 2002
    She wonders if he could be "the one." In the glamorous haze of early romantic attraction it's hard to know whether a relationship will lead to true love-or to a negative or even catastrophic relationship. This book helps men and women who want healthy and satisfying marriages identify the early warning signs of an unhealthy relationship. Dr. Warren shows readers how to hold out for God's best for their lives instead of settling for the first one to come along and outlines the factors that increase the chances for marital success. For those who want to become wiser in their relationship choices, this practical guide will help them find the love they want and avoid the pain they don't need.Revised edition of How to Know If Someone Is Worth Pursuing in Two Dates or Less.

Finding Tess: A Mother's Search for Answers in a Dopesick America


Beth Macy - 2019
    Tess was a 28-year-old new mother, a former honor roll student, and high school basketball player from suburban Roanoke, Virginia, a place ravaged by the national opioid crisis. The New York Times best-selling author Beth Macy chronicled Tess and her mom, Patricia, through Tess's harrowing, years-long battle to recover from heroin addiction in her award-winning book, Dopesick: Dealers, Doctors, and the Drug Company That Addicted America. But just as Tess was on the brink of returning to a normal life with her young son, she was brutally murdered.Finding Tess: A Mother’s Search for Answers in a Dopesick America is a psychosocial autopsy of sorts, not just a retracing of Tess’s final steps on the streets of Las Vegas, but also a dissection of what went wrong during the six-year span of her opioid addiction, as well as the changes inspired by her story. This exclusive audio documentary—a coda to Dopesick—features interviews with Tess, her family, and many of those who tried to help her along the way, as well as the systems and the people who failed her. By tracing Tess’s final steps as she tried so hard to make her way back to Virginia—and to her son—Finding Tess illuminates a journey shared by too many of the 2.6 million Americans battling opioid addiction, offering lessons from a cast of unlikely heroes and, along with them, hope.

The Privilege of Youth: A Teenager's Story


Dave Pelzer - 2004
    From A Child Called “It” to The Lost Boy, from A Man Named Dave to Help Yourself, Dave Pelzer’s inspirational books have helped countless others triumph over hardship and misfortune.  In The Privilege of Youth, he shares the missing chapter of his life: as a boy on the threshold of adulthood.  With sensitivity and insight, he recounts the relentless taunting he endured from bullies; but he also describes the thrill of making his first real friends—some of whom he still shares close relationships with today.  He writes about the simple pleasures of exploring his neighborhood, while trying to forget the hell waiting for him at home.From high school to a world beyond the four walls that were his prison for so many years, The Privilege of Youth bravely and compassionately charts this crucial turning point in Dave Pelzer’s life and will inspire a whole new generation of readers.

Fatal Vision


Joe McGinniss - 1983
    Jeffrey MacDonald, the handsome, Princeton-educated physician convicted of savagely slaying his young pregnant wife and two small children, murders he vehemently denies committing. Bestselling author Joe McGinnis chronicles every aspect of this horrifying and intricate crime, and probes the life and psyche of the magnetic, all-American Jeffrey MacDonald, a golden boy who seemed destined to have it all. The result is a penetration to the heart of darkness that enshrouded one of the most complex criminal cases ever to capture the attention of the American public. It is haunting, stunningly suspenseful—a work that no reader will be able to forget.With 8 pages of dramatic photos and a special epilogue by the author

The Domesticated Brain


Bruce M. Hood - 2014
    In The Domesticated Brain, renowned psychologist Bruce Hood explores the relationship between the brain and social behaviour, looking for clues as to origins and operations of the mechanisms that keep us bound together. How do our brains enable us to live together, to raise children, and to learn and pass on information and culture? Combining social psychology with neuroscience, Hood provides an essential introduction to the hidden operations of the brain, and explores what makes us who we are.

Forgotten News: The Crime of the Century and Other Lost Stories


Jack Finney - 1983
    The author magically transports his readers back into the strange and fascinating 19th-century world with this collection of mysterious and lurid stories that time forgot!

No Mud, No Lotus: The Art of Transforming Suffering


Thich Nhat Hanh - 2014
    In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

Secret Life: The Jian Ghomeshi Investigation


Kevin Donovan - 2016
    Whispers at dinner parties. Warnings about bad dates with a Canadian celebrity. Then, seemingly out of nowhere, superstar CBC broadcaster Jian Ghomeshi revealed his interest in “rough sex” in a long Facebook post, and a scandal of unprecedented scale descended on the radio host.What the public did not know was that months before Ghomeshi’s emotional post, Canadaland podcaster Jesse Brown and Toronto Star journalist Kevin Donovan were quietly pursuing serious allegations against him. In Secret Life, Donovan takes us inside the Star’s investigation. Step by step, he explores the story as only he can: the media frenzy, his own personal and professional doubts, the women who came forward with stories about an alleged dark side of a national idol, and Ghomeshi’s ignominious firing and dramatic criminal trial. Taking us behind the scenes, Donovan sheds light on the journalistic process and the complexity of gathering information about a highly sensitive matter from named and confidential sources, including those women who feared it was their word against a beloved public figure’s.Secret Life is a thought-provoking account of the landmark Ghomeshi exposé that sparked a nation-wide discussion on sexual assault, the cult of celebrity, and the politics of power and gender in the workplace.