Ill-fitting and high-heeled shoes cause damage to the knees and spine, and continuous wearing of any kind of shoes builds up these problems. Daniel Howell describes the benefits of a simple alternative: going barefoot. The barefoot lifestyle corrects misalignments and increases foot strength and flexibility, and it is practiced in many other countries. In a reader-friendly, accessible style, this practical book explains the health advantages of going barefoot, provides tips for increasing barefoot time, and encourages everyone to experience the health benefits and the natural, vital pleasure of a barefoot connection with the earth.

    In Mystery Teachings from the Living Earth, ecologist and Druid initiate John Michael Greer offers an introduction to the core teachings of the mysteries through the mirror of the natural world.Using examples from nature as a touchstone, Greer takes readers on a journey into the seven laws of the mystery traditions: the Law of Wholenessthe Law of Flowthe Law of Balancethe Law of Limitsthe Law of Cause and Effectthe Law of Planesthe Law of EvolutionGreer explains each law, offering meditation, an affirmation, and a theme for reflection, to show how the seven laws can bring meaning and power into our everyday lives.Mystery Teachings from the Living Earth reveals one of the great secrets of the mysteries--that the laws of nature are also the laws of spirit.

    This ancient oracular practice has been rediscovered in the twentieth century as we try to simplify our complicated existence.A Practical Guide to the Runes provides in a concise manner:• Complete descriptions of the 25 runes in divination• Four rune layouts• Instructions for making runes and accessories• Meanings and uses of the runes in magick• Step-by-step guidelines in carving runes and creating talismans• Charging of talismans• Differences between bindrunes and runescriptsTake charge of your life to make the choices and changes you desire.

    It covers all the key practices and principles of Wicca in a structured way for the seeker, such as the Goddess & God, the Wheel of the Year, the Four Elements, Lunar phases, Wiccan Ceremonies, the Wiccan Rede, magick, skyclad and initiation.Throughout the book, practical exercises,meditations and simple ceremonies are provided, together with suggestions for further reading. You will learn about the history, whilst exploring the practices and deepening your understanding of the four elements and the natural world, whilst exercising your visualisation skills and building on your understanding of the tradition through an experiential approach.INTRODUCTIONUSING THIS GUIDECOURSE LESSONSLESSON 1 * PAGANISM, WITCHCRAFT & WICCALESSON 2 * MAGICK: TOWARDS AN UNDERSTANDINGLESSON 3 * THE GODS & GODDESSESLESSON 4 * THE FOUR ELEMENTSLESSON 5 * THE TIMES OF MAGICKLESSON 6 * SACRED SPACELESSON 7 * INITIATION & RITES OF PASSAGEAPPENDIX1. HOW TO USE INCENSE2. KEEPING YOUR MAGICKAL JOURNAL3. THE CHARGE OF THE GODDESS4. TREE MEDITATION5. CHAKRA WORK

    This deck is an ideal companion as you seek to uncover the places in your life-and in yourself-that are most in need of illumination.

    On colorfully, sumptuously illustrated pages unfold the mysteries of each card’s symbolic meaning. From the Magician to the Fool, the Lovers to the Hermit, every beautifully presented entry features a picture of the card, as well as keywords and phrases, astrological affinities, and a full interpretation. In-depth advice on laying out spreads for every day, relationships, revelations, and destiny help unlock the secrets of the past, present, and future. With everything from historical background to smart tips for developing skills and knowledge, this truly is the Tarot bible newcomers can depend on!

    Here is a masterful reconstruction of Celtic Mythology and Arthurian Legend combined into a program of practical instruction in Mythical Thinking and Magical Techniques. The 21 Lessons of Merlyn is a complete introductory course in Celtic Druidism, packaged within the framework of 21 authentic and expanded story-lessons.

    You'll discover how it's possible to find North simply by looking at a puddle and how natural signs can be used to navigate on the open ocean and in the heart of the city. Wonderfully detailed and full of fascinating stories, this is a glorious exploration of the rediscovered art of natural navigation.The Natural Navigator Pocket Guide is a user-friendly, practical book and the beautiful illustrations are a useful tool to help travellers on their instrument-free journey.

    Once upon a time 'Fey' meant both the spirits of the natural world and the nature of those humans that were in touch with that magic in themselves; the seers, the spirit workers, the ones who walked between. This is your guide to finding that Fey magic which sings in your heart. Through this book you will meet your guide, visit faeryland, learn about the beings of the faery worlds and develop your own faery craft to work in harmony with the power and cycles of the earth by unlocking the nature of your Fey spirit. Time for you to become the Fey you truly are.

    

    Would meditating on the starflower help heal you? Does the spirit of sweet violet have something to offer you today? Contemporary herbalist Maia Toll, author of The Illustrated Bestiary and The Illustrated Crystallary, profiles the mystical, magical, bewitching personalities of 36 powerful herbs, fruits, and flowers in this stunning volume. The book includes a deck of 36 beautifully illustrated oracle cards — one for each plant — and ideas for readings and rituals to help you access your intuition, navigate each day's joys and problems, and tap into each plant's unique powers for healing, guidance, and wisdom. Also available: The Illustrated Herbiary Collectible Box Set and The Illustrated Bestiary Collectible Box Set.

    This can't-miss title shows you exactly how to improve your life with natural magic. Whether the problem is related to love, work, home or family, there's something here to cure what ails. This practical, step-by-step book includes clear instructions for casting more than 150 spells. Learn about the impressive history of withcraft and its relevance to everyday modern life. The Spells Bible is perfect for anyone who wants to move through life in a more positive direction.

    Here, too, are superb, action-packed entries from today's outstanding Western storytellers -- distinguished award winners as well as daring newcomers, including Peter Brandvold · Randy Lee Eickhoff · Marcus Galloway · Ed Gorman · Elmer Kelton · Rod Miller · Robert J. Randisi · James Reasoner · Dusty Richards · Troy D. Smith · L. J. Washburn Edited by renowned author and anthologist Robert J. Randisi, Lone Star Law spans the existence of this elite investigative law enforcement agency. From fending off hostile Comanche to tracking serial killers, from aiming Winchesters and Colt revolvers to firing up laptops and state-of-the-art forensics technology, from targeting rustlers and outlaw gangs to leading harrowing hostage negotiations, the men and women who don the badge and white hat of the Texas Ranger stand as steadfast deliverers of American justice -- the Lone Star way.

    "Brilliant, vivid, entertaining."--R. D. Laing

    Best-selling authors Amber K and Azrael Arynn K have nearly fifty years of Craft experience between them. They've taught hundreds of students the basics of Witchcraft, and now they're offering readers the same clear, structured guidance here. This Witchcraft book teaches you everything you need to know about Craft essentials: --Ritual tools--Daily practices--Ethics--Spellcasting--Deepening your connection to nature--Divination and dreams--Sabbats and Esbats--The Wheel of the Year--Gods and Goddesses--Pentagrams and other Craft symbols--Training, initiation, and degrees You'll learn about Witchcraft as a way of life, how to locate a coven or work as a solitary, and--most importantly--how to grow magickally and spiritually.