Remarkably, less than two years earlier, this champion could barely complete a tournament. How did a player once plagued by aches, breathing difficulties, and injuries on the court suddenly become the #1 ranked tennis player in the world? The answer is astonishing: He changed what he ate.In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, Serbia, rising from a war-torn childhood to the top tier of his sport. While Djokovic loved and craved bread and pasta, and especially the pizza at his family's restaurant, his body simply couldn't process wheat. Eliminating gluten--the protein found in wheat--made him feel instantly better, lighter, clearer, and quicker. As he continued to research and refine his diet, his health issues disappeared, extra pounds dropped away, and his improved physical health and mental focus allowed him to achieve his two childhood dreams: to win Wimbledon, and to become the #1 ranked tennis player in the world.Now Djokovic has created a blueprint for remaking your body and your life in just fourteen days. With weekly menus, mindful eating tips for optimal digestion, and delicious, easy-to-prepare recipes, you'll be well on your way to shedding extra weight and finding your way to a better you. Djokovic also offers tips for eliminating stress and simple exercises to get you revved up and moving, the very same ones he does before each match.You don't need to be a superstar athlete to start living and feeling better. With Serve to Win, a trimmer, stronger, healthier you is just two weeks away.

    Often billions of times more massive than the Sun, they lurk in the inner sanctum of almost every galaxy of stars in the universe. They're mysterious chasms so destructive and unforgiving that not even light can escape their deadly wrath.Recent research, however, has led to a cascade of new discoveries that have revealed an entirely different side to black holes. As the astrophysicist Caleb Scharf reveals in Gravity's Engines, these chasms in space-time don't just vacuum up everything that comes near them; they also spit out huge beams and clouds of matter. Black holes blow bubbles.With clarity and keen intellect, Scharf masterfully explains how these bubbles profoundly rearrange the cosmos around them. Engaging with our deepest questions about the universe, he takes us on an intimate journey through the endlessly colorful place we call our galaxy and reminds us that the Milky Way sits in a special place in the cosmic zoo—a "sweet spot" of properties. Is it coincidental that we find ourselves here at this place and time? Could there be a deeper connection between the nature of black holes and their role in the universe and the phenomenon of life? We are, after all, made of the stuff of stars.

    Along the way Stephen Baxter looks at our place in the universe, considers the possibility that we are in fact alone, and wonders whether that fact gives us the right to inherit everything. He also looks at how we might strive to overcome the limitations of the physical universe and win the deepest future. Stephen Baxter has brought his trademark narrative flair and imaginative brilliance to the latest ideas in physics and cosmology and produced a breathtaking guide to our possible futures.

    Although the laws of physics create a powerful impression that time is flowing, in fact there are only timeless `nows'. In The End of Time, the British theoretical physicist Julian Barbour describes the coming revolution in our understanding of the world: a quantum theory of the universe that brings together Einstein's general theory of relativity - which denies the existence of a unique time - and quantum mechanics - which demands one. Barbour believes that only the most radical of ideas can resolve the conflict between these two theories: that there is, quite literally, no time at all. The End of Time is the first full-length account of the crisis in our understanding that has enveloped quantum cosmology. Unifying thinking that has never been brought together before in a book for the general reader, Barbour reveals the true architecture of the universe and demonstrates how physics is coming up sharp against the extraordinary possibility that the sense of time passing emerges from a universe that is timeless. The heart of the book is the author's lucid description of how a world of stillness can appear to be teeming with motion: in this timeless world where all possible instants coexist, complex mathematical rules of quantum mechanics bind together a special selection of these instants in a coherent order that consciousness perceives as the flow of time. Finally, in a lucid and eloquent epilogue, the author speculates on the philosophical implications of his theory: Does free will exist? Is time travel possible? How did the universe begin? Where is heaven? Does the denial of time make life meaningless? Written with exceptional clarity and elegance, this profound and original work presents a dazzlingly powerful argument that all will be able to follow, but no-one with an interest in the workings of the universe will be able to ignore.

    Frank Wilczek has played a lead role in establishing the new paradigms. Transcending the clash and mismatch of older ideas about what matter is, and what space is, Wilczek presents here some brilliant and clear syntheses. Space is a dynamic material, the engine of reality; matter is a subtle pattern of disturbance in that material.Extraordinarily readable and authoritative, The Lightness of Being is the first book to unwrap these exciting new ideas for the general public. It explores their implications for basic questions about space, mass, energy, and the longed-for possibility of a fully unified theory of Nature. Along the way, Wilczek presents new perspectives on many strange aspects of our fantastic universe. Pointing toward new directions where the great discoveries in fundamental physics are likely to come, he envisions a new Golden Age in physics.

    The Joke and Its Relation to the Unconscious explains how jokes provide immense pleasure by releasing us from our inhibitions and allowing us to express sexual, aggressive, playful, or cynical instincts that would otherwise remain hidden. In elaborating this theory, Freud brings together a rich collection of puns, witticisms, one-liners, and anecdotes, which, as Freud shows, are a method of giving ourselves away.For more than seventy years, Penguin has been the leading publisher of classic literature in the English-speaking world. With more than 1,700 titles, Penguin Classics represents a global bookshelf of the best works throughout history and across genres and disciplines. Readers trust the series to provide authoritative texts enhanced by introductions and notes by distinguished scholars and contemporary authors, as well as up-to-date translations by award-winning translators.

    David Grinspoon, a planetary scientist who has helped to shape modern planetary exploration, brings the subject to a new generation of readers with his reflections on the most recent developments in astrobiology, including NASA's search for life on Mars. In Lonely Planets, he investigates the big questions: How widespread are life and intelligence in the cosmos? Is life on Earth an accident or in some sense the "purpose" of this universe? And how can we, working from the Earth-centric definition of "life," even begin to think about the varieties of life-forms on other planets?Using the topic of extraterrestrial life as a mirror with which to view human beliefs, evolution, history, and aspirations, Grinspoon provides an authoritative scientific narrative of cosmic evolution, along with provocative ruminations on how we fit into the story of the universe. An accessible, lively blend of science, history, philosophy, and personal narrative, Lonely Planets reveals how the search for extraterrestrial life unites our spiritual and scientific quests for connection with the cosmos.

    He traces LSD's path from a promising psychiatric research medicine to a recreational drug sparking hysteria and prohibition. We follow Dr. Hofmann's trek across Mexico to discover sacred plants related to LSD, and listen in as he corresponds with other notable figures about his remarkable discovery. Underlying it all is Dr. Hofmann's powerful conclusion that mystical experience may be our planet's best hope for survival. Whether induced by LSD, meditation, or arising spontaneously, such experiences help us to comprehend "the wonder, the mystery of the divine‹in the microcosm of the atom, in the macrocosm of the spiral nebula, in the seeds of plants, in the body and soul of people." More than sixty years after the birth of Albert Hofmann's problem child, his vision of its true potential is more relevant, and more needed, than ever.

    Victor Stenger reviews the key developments in the history of science that led to the current consensus view of astrophysicists, taking pains to explain essential concepts and discoveries in accessible terminology. The author shows that science’s emerging understanding of the multiverse—consisting of trillions upon trillions of galaxies—is fully explicable in naturalistic terms with no need for supernatural forces to explain its origin or ongoing existence. How can conceptions of God, traditional or otherwise, be squared with this new worldview? The author shows how long-held beliefs will need to undergo major revision or otherwise face eventual extinction.

    •How was history changed by a single Soho water pump?•Which condition was treated by trapping a child inside a tree trunk?•Where is the soul found?•How long does it take to digest chewing gum?•What are hiccups for?•Did the Gauls brush their teeth with urine?•Does organ theft actually happen?•Is it safe to fly with breast implants?•Did Christopher Columbus import syphilis to Europe?•Was King George V killed by his doctor, in order to meet The Times’ deadline?Taking in everything from the outrageous (yes, Hitler was addicted to crystal meth) to the eye-watering (such as the renowned surgeon who accidentally cut off his patient’s left testicle) to the downright disgusting (like the "cure" for toothache used by the Egyptians involving dead-mouse paste), this book proves that medical science is not for the faint-hearted, lily-livered or weak-stomached!

    The "star" of the show is the star-nosed mole, with its nose containing some 25,000 touch-sensitive nerve organs and the ability to gobble small invertebrate prey in world record-breaking time. The mole was author's first real biological assignment; his "strange path of discovery" is brilliantly documented, from figuring how to find and capture his elusive subject to eventually mapping its brain. He also studies tentacled snakes that deploy some devilish hunting strategies, worms that leave the ground in response to "grunts," eels that paralyze their prey with Taser-like jolts, bloodthirsty water shrews, and zombie-making wasps. The author's witty style and amazing findings are complemented by stunning photography and movie shorts that readers with smart phones can scan and play. The astonishing animals are only half the story. Just as compelling is the enquiring-human side--i.e., seeing a scientist at work (and at play), applying a Sherlockian credo

    The accompanying CD-ROM features a special student version of the award-winning virtual planetarium software Starry Night plus software animations and videos, all illustrations from the text, interactive Q&A and exercises, and supplementary resources. Material can be updated periodically from the Freeman Web site. www.whfreeman.com/astronomy. There is an online study guide offering a CD-Web guide, chapter objectives, key terms, review questions, Starry Night observations exercises and online tutorials.

    Inspired by his own experiences working as an infectious diseases physician in Africa, Jacques Pepin looks back to the early twentieth-century events in Africa that triggered the emergence of HIV/AIDS and traces its subsequent development into the most dramatic and destructive epidemic of modern times. He shows how the disease was first transmitted from chimpanzees to man and then how urbanization, prostitution, and large-scale colonial medical campaigns intended to eradicate tropical diseases combined to disastrous effect to fuel the spread of the virus from its origins in Leopoldville to the rest of Africa, the Caribbean and ultimately worldwide. This is an essential new perspective on HIV/AIDS and on the lessons that must be learnt if we are to avoid provoking another pandemic in the future.

    In the coming years, we will make decisions regarding our human spaceflight program that will lead to one of two familiar futures: the open universe of "Star Trek, "where we allow ourselves the opportunity to spread our wings and attempt to flourish as an interplanetary species--or the closed, dystopian, and ultimately self-destructive world of "Soylent Green." If we ever hope to live in the future that is the former scenario, our first stepping stone must be a manned mission to Mars. In this four-part e-special, Dr. Robert Zubrin details the challenges of a manned Earth-to-Mars mission. Challenges which, according to Zubrin, we are technologically more prepared to overcome than the obstacles of the missions to the moon of the sixties and seventies. Dr. Zubrin's relatively simple plan, called Mars Direct, could feasibly have humans on the surface of Mars within a decade. Zubrin also discusses the current predicament of NASA, the promise of privatized space flight from companies like SpaceX, and the larger implication behind the absolute necessity to open the final frontier to humanity--the human race's future as a species that takes the necessary baby steps away from the cradle that is planet Earth or, ultimately, perishes here.

    Neil Armstrong responded by switching off the automatic mode and taking direct control. He stopped monitoring the computer and began flying the spacecraft, relying on skill to land it and earning praise for a triumph of human over machine. In Digital Apollo, engineer-historian David Mindell takes this famous moment as a starting point for an exploration of the relationship between humans and computers in the Apollo program. In each of the six Apollo landings, the astronaut in command seized control from the computer and landed with his hand on the stick. Mindell recounts the story of astronauts' desire to control their spacecraft in parallel with the history of the Apollo Guidance Computer. From the early days of aviation through the birth of spaceflight, test pilots and astronauts sought to be more than "spam in a can" despite the automatic controls, digital computers, and software developed by engineers.Digital Apollo examines the design and execution of each of the six Apollo moon landings, drawing on transcripts and data telemetry from the flights, astronaut interviews, and NASA's extensive archives. Mindell's exploration of how human pilots and automated systems worked together to achieve the ultimate in flight -- a lunar landing -- traces and reframes the debate over the future of humans and automation in space. The results have implications for any venture in which human roles seem threatened by automated systems, whether it is the work at our desktops or the future of exploration.