It is for anyone who has found themselves staring at the shelves in their local sandwich chain or their work canteen with a growling stomach and sinking feeling.The Little Book of Lunch has clever approaches to classics making them easy for transportation; meals that taste delicious at room temperature; quickly assembled dishes for when you barely have five minutes; recipes for when the cupboards are bare. It includes:-Wholesome and Healthy salads like tabouleh-Indulgent and Decadent Dining like grilled halloumi, vegetable and avocado couscous-Sandwiches for when you are chained to your desk like guacamole and tomato salsa on rye -Store-cupboard snacks like spicy lentil and coconut soup-Sweet treats to bribe colleagues like salted caramel brownies

    After a lifetime of obesity, following this way of eating began as a desperate plan to lose weight and evolved into a journey to manage my health and not just my weight. While I enjoy eating the best foods of my life and losing weight, I also have come to appreciate that my overall health has improved. I no longer need any of the four medications that I was on before I started keto. I no longer wait in the car or at the hotel while my family hikes. Now I’m the one who suggests that we go for walk or go kayaking or play at the pool. My husband and I have been on a ketogenic diet since June 2013, yet one of our physicians still asks whether this “diet” is sustainable in spite of our having lost a combined 180 lbs! Moreover, my husband's blood pressure has gone from the verge of needing medication to being low normal. Still, the physician asks if we can sustain it long term. In fact, more than one medical professional has told me that this way of eating is “too difficult to follow” or “too restrictive”. One of the goals of this cookbook is to prove that notion wrong. This cookbook has the "everyday" recipes that my family and I have enjoyed on our very own journey to health. There are some low carb “treat”, but the majority of the recipes in this book are the simple recipes that have become part of our day to day lives. There are delicious, filling breakfasts that will keep your tummy happy when it’s tired of scrambled eggs and bacon and hearty sides that will never make you feel deprived. This is “diet” food that you will be proud to share at any potluck and your “carbivore” friends will expect you to share! I snuck in a few very low carb treats for birthdays, holidays, or special occasions because these are the foods with which we have also celebrated on our journey. It is my sincere wish that these recipes can help you sustain a very low carb diet as a delicious life style. You can learn more about my journey from my YouTube channel, Cooking Keto with Kristie at https://www.youtube.com/channel/UCFGt... . You can also follow my Facebook page, Simply Keto or my website at www.cookingketowithkristie.com

    And the book itself, rather like its controversial author, represents something new in cookery books. Ramsay has, of course, made a reputation for himself not just for his considerable abilities as a chef, but as a short tempered martinet, tearing into his luckless students with expletive-filled rage. But that spleen is crucial to the man's philosophy (born out of a desire for perfection), and it is conveyed between the delicious-looking recipes presented here (cooking, as Ramsay forcibly reminds us, can't be made up as you go along -- you've got to work, work, work). The recipes themselves look absolutely amazing, such as pan-roasted fillet of John Dory with Cromer Crab, crushed new potatoes and a basil vinaigrette (and it should be noted that Quentin Bacon's beautiful photographs are a massive asset to the book, doing full justice to the visual appeal of the food). In deserts, too, the aspirational appeal here is impressive -- perhaps most of us would not be able to turn out (without trial and error) a raspberry, lemon and basil millefeuille with milk ice cream that looks quite as breathtaking as it does here, but Ramsay's book is calculated to inspire us. Perhaps reading Chef is the perfect way to help us try to cook like Gordon Ramsay; for most of us, a spell in his restaurant kitchen would mean blood on the floor -- here we can learn from his cookery genius without having to put up with the tirades. What more could any aspiring chef want? --Barry Forshaw

    And the last and most amazing volume in the legendary Belgariad series: the story of the queen of truth, love, rage and destiny, Polgara the Sorceress.Here is the full epic story of Belgarath, the great sorcerer learned in the Will and the Word on whom the fate of the world depends. Only Belgarath can tell of those near-forgotten times when Gods still walked the land: he is the Ancient One, the Old Wolf, his God Aldur's first and most-favoured disciple. Using powers learned over the centuries Belgarath himself records the story of conflict between two mortally opposed Destinies that split the world asunder.In the story of Polgara, a beautiful woman whose constancy and inner power have been the foundation of all the luck and love that have saved the world, the full truth of The Belgariad is revealed.Hugely entertaining works of great daring, wit, grandeur and excitement which confirm the role of Belgarath the Sorcerer and Polgara the Sorceress as the mightiest fantasy creations of the century.

    The end of the world is near...It's up to Parakka to stop the destruction of the worlds, but just how much strength have they got left to defend the Citadel?When the final battle is over and silence reigns, will there be anyone left to tell the tale?

    Funny and touching, these monologues from original live broadcasts of A Prairie Home Companion focus on the summer season.Includes: "The Living Flag," "The Tollefson Boy Goes to College," and "Tomato Butt."

    In Worlds, Worlds Apart, and Worlds Enough and Time, the acclaimed Hugo and Nebula Award–winning author of The Forever War imagines a near future rife with exhilarating and terrifying possibilities, when hundreds of thousands of human beings have abandoned the Earth’s surface to live in man-made habitats orbiting the troubled planet.   Haldeman’s science fiction saga follows Marianne O’Hara, a young inhabitant of the World known as New New York, from her arrival on Earth as a student who becomes seduced by radical politics, through her coming of age amid the Worlds’ war and the habitats’ devastation, and ultimately to Marianne’s emergence as a leader—and possibly the last hope of the human race as it heads toward the stars.   Stephen King said of the first book in Haldeman’s trilogy, “There are scenes in Worlds I will remember forever.” These gripping novels will enthrall anyone interested in the future—that of our planet and of the human race.

    A. Salvatore expands his sweeping fantasy epic to include a new generation of heroes and villains. Picking up where the first three books leave off, this convenient eBook bundle contains the follow-up novel and sequel trilogy that round out the beloved series:  MORTALISASCENDANCETRANSCENDENCEIMMORTALIS  The long struggle is over at last. The demon is no more, its dark sorceries shattered by the gemstone magic wielded by the woman known as Pony. But victory did not come easily. Many lives were lost, including Pony’s lover, the elf-trained ranger Elbryan Wyndon, and their son. And despite the demon’s demise, the kingdom still seethes in a cauldron of plots and machinations. When a deadly sickness suddenly appears among the people of Corona, Pony must undertake a pilgrimage that will test her powers—and her faith—as never before.   But unknown to Pony, her child never died. Instead, he is secretly raised to be a weapon. Stolen away by the queen of the elves, the headstrong Aydrian shows great promise in the arts of combat, and he is as powerful with the gemstone magic as Pony. Hungry for power, Aydrian soon joins forces with his own mother’s mortal enemy, setting himself on a collision course with destiny.  Praise for the DemonWars Saga   “An enthralling epic adventure story, it introduces memorable characters and an intricate scheme of magic the readers won’t soon forget.”—Terry Brooks, on The Demon Awakens  “R. A. Salvatore at his best—and even better.”—New York Times bestselling author Michael A. Stackpole, on Mortalis  “As R. A. Salvatore continues to build his detailed and complex history, his readership is sure to build as well.”—New York Times bestselling author Kevin J. Anderson, on Ascendance  “Outstanding . . . [Transcendance has] a first-rate female high-fantasy protagonist.”—Booklist   “Fans will dance with joy.”—Kirkus Reviews, on Immortalis

    1) is a print anthology of 17 short stories previously published via BattleCorps, and an 18th, previously unpublished story (Destiny's Challenge) that continues the story of one of the others.It also includes a Foreword by the editor, Loren L. Coleman, how BattleCorps came into being; an "About the authors" section at the end; and a collection of BattleMech illustrations in the back. StoriesA Race to the End (Loren L. Coleman)Damage Control (Ilsa J. Bick)Eight Nine Three (Steven Mohan Jr.)Isolation's Weight (Randall N. Bills)Destiny's Call (Loren L. Coleman)Poison (Jason M. Hardy)The Immortal Warrior at the Battle of Vorhaven (Kevin Killiany)Ghost of Christmas Present (Michael A. Stackpole)Zeroing In (Robert Thurston)For Want of a Nail (Dan C. Duval)Art of the Deal (Loren L. Coleman)McKenna Station (Kevin Killiany)Echoes in the Void (Randall N. Bills)The Longest Road (Blaine Lee Pardoe)The Back Road (Louisa M. Swann)Commerce Is All (Steven Mohan, Jr.)En Passant (Phaedra M. Weldon)Destiny's Challenge (Loren L. Coleman)

    Merwin --Magic barrel / Bernard Malamud --About marriage / Denise Levertov --from Jane Austen / Virginia Woolf --Princess and the tin box / James Thurber.

      FREE Far from the Madding Crowd  Illustrated  Active Contents, Font Adjustments & Navigation About ‘Romeo and Juliet' by William Shakespeare The play Romeo and Juliet is a tragedy written by William Shakespeare early in his career about two young star-crossed lovers whose deaths ultimately reconcile their feuding families. It was among Shakespeare's most popular plays during his lifetime and, along with Hamlet, is one of his most frequently performed plays. Today, the title characters are regarded as archetypal young lovers. Romeo and Juliet is sometimes considered to have no unifying theme, save that of young love.Romeo and Juliet have become emblematic of young lovers and doomed love. All Time Best-Sellers in Classics

    Over three thousand pages of Medieval adventure! Welcome to Epic Knights of Legend and Steel. Six books. Six amazing tales of chivalry and passion. This collection contains books related to one another although not necessarily series. Each hero is his own epic knight, born of legend, forged in steel, an alpha male who is a giant among men. Sweeping adventures of Medieval England come together in this fabulous, not-to-be-missed collection all from the works of USA Today bestseller Kathryn Le Veque. This collection contains: The Questing - A knight, a widow, and a promise that could cost them everything. Swords and Shields - Betrayal lurks in a new love. The Whispering Night - An agent for William Marshal falls in love with an enemy. Netherworld - Evil lurks in a dark Welsh castle. The Warrior Poet - Bitter enemies become lovers in this Medieval Romeo and Juliet saga. The Legend - The greatest knight in the realm lays down his sword. Can love give him back what he's lost?

    Includes detailed maps and information on all the characters and creatures contained in the medieval world of RuneScape.

    The killing of one of her best customers reminded her of the one thing -- they slaying of her own mother years earlier. Faced with a variety of suspects, Neeve plunges into the mystery of Lambston's death, determined to find the truth. But as she is drawn into a whirlwind of money and romance, she is also being stalked by a killer who's closer than she could ever dream . . .Weep No More, My LadyYoung Elizabeth Lange is haunted by the tragic death of her beloved sister, the legendary actress Leila LaSalle. Ted Winters, Leila's multi-millionaire fiance, has been accused of her murder -- and Elizabeth is slated to be the star witness for the prosecution. But before the trial begins, Elizabeth gets an invitation to unwind at a swank California spa. There is caught up in a torrent of confusing emotions and perplexing questions. Elizabeth must discover the truth -- and soon. Because someone is stalking her, patiently waiting for the right moment to strike . . .

    Little is known about Alpha Trion, and the rest of the Thirteen Primes have been shrouded in mystery—until now. Transformers: The Covenant of Primus reveals the stories of these ancient heroes for the first time. It chronicles the saga of Optimus Prime and Megatron and covers the full history of the Transformers. Never-before-seen illustrations depict battles, portraits of the Thirteen Primes, and detailed scenes of the Transformers’ world. Offering insight into their origins, the Golden Age of exploration, the great civil war between the Autobots and Decepticons, and much more, this book is the definitive in-world history of the Transformers.Product Features:Autobot shield case with three-part interlocking manual opening system and three classic Transformers audio effectsHardcover book with newly commissioned cover art, 20 newly commissioned illustrations, and many never-before-seen images from the Hasbro archive