Does their love stand a chance?Eighteen-year old Meredith Roxley is on the run from Kempton, the man who preyed on her when she was in her early teens. When Meredith tells her aunt Clara that Kempton has tried to snatch her, her aunt spirits the family away on a three-month sea trip. On board the "MV Albion" Meredith meets Captain Raphael Maynard, a handsome hunk of a man, well-seasoned in the art of love. Meredith finds herself falling for him, but two things stand in the way of any love affair: - An age gap of twelve years. The Captain is thirty years old. Meredith knows that her over-protective aunt will not allow such a relationship. - Meredith’s fear of sexual intimacy. This threatens any chance of happiness with the Captain as she struggles with her past. Will the Captain persevere in his attempt to free Meredith from this psychological bondage, while knowing nothing of her history? Or will he decide the effort is not worth his while? ** This the first of a series of novellas telling the story of Meredith and the Captain, and includes the first two chapters of Book 2 : "Perilous Seas". ** The adult content of the story makes the series suitable for those of 17 and over.

    While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.This comprehensive guide includes information on:What to eat for stronger bonesChoosing bone-building supplements and osteoporosis medicationsFoods and medications that may be contributing to bone lossSigns and symptoms that can help you monitor your bone healthHow lab tests can help you personalize your plan

    We dare say there's a bit of Tina Fey's Bossypants in here, too." Looking for a refreshing new take on kicking ass at life? Ruby Rey is not your mother's life coach. She's one hilarious professional writer who has overcome her sucky genes to become happy, rich, and (you be the judge after you read this book) wise. If you're seeking motivation, you'll love Ruby Rey's fresh take on important topics such as: - living the kind of amazing life you'd watch on the big screen - how to change your everyday habits - what the hell it means to "choose happiness" - not being the prettiest, sexiest girl in the room, and how that's an advantage - ditching those frenemies - an alternative to hard work and luck - one weird trick for improving your mood every day Do you like lists? This book has lists! Plus Ruby Rey's real life stories that are sometimes raw, frequently funny, and always honest and insightful. There's something for everyone, from self-help newbies to the more advanced, who've "been there, done that" through all the basic stuff. What's different about this book is how it's filtered through the keen eyes and witty mind of a professional writer who knows how to craft the entertainment you love. Get ready to realign your mind, shake up your routine, and get back on track. Or just kick back and enjoy a few laughs. This collection of easy-to-follow life lessons may be a powerhouse, but it doesn't take itself too seriously. Warning: I Don't Have a Bucket List but My F*ck-It List is a Mile Long contains no sugarcoating. There are, as you may have guessed, a few swear words.

    The story continues in Being Home where more is revealed of this story. It concludes in Staying Home**Liza Diamond tries to go back home now that everyone thinks she has been dead for ten years. She discovers that the beauty of the small town of Walkersville still conceals a seamy underbelly of low-level intrigue, secrets, and lies. Liza herself is telling a few lies, the biggest of which is that her return is not driven by a desire for revenge. Her return is all about revenge for a love gone very wrong. This is part one of a series about life, intrigue, and gossip in a small New England town where society's rules and roles are set by family histories.Being Home is Part 2 of the Walkersville series. Staying Home is Part 3.

    You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you’ve ever felt. You ran through it then. You’ll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run. This is your book. LONG MAY YOU RUN all. things. running. Learn how to win a race even when you finish last; the ten “destination” runs every runner should experience; what to do with your old running shoes; why listening to the right song may help you run faster; and how to run across the United States without leaving home. Featuring can’t-miss races, must-run places, tips, tricks, and words of advice and encouragement from some of the top runners today, including: Brian Sell, Bart Yasso, Colleen De Reuck, Nathan Brannen, Jeff Galloway, Suzy Favor Hamilton, Don Kardong, and many more!