Manic: A Memoir


Terri Cheney - 2008
    But behind her seemingly flawless façade lay a dangerous secret—for the better part of her life Cheney had been battling debilitating bipolar disorder and concealing a pharmacy's worth of prescriptions meant to stabilize her moods and make her "normal."In bursts of prose that mirror the devastating highs and extreme lows of her illness, Cheney describes her roller-coaster life with shocking honesty—from glamorous parties to a night in jail; from flying fourteen kites off the edge of a cliff in a thunderstorm to crying beneath her office desk; from electroshock therapy to a suicide attempt fueled by tequila and prescription painkillers.With Manic, Cheney gives voice to the unarticulated madness she endured. The clinical terms used to describe her illness were so inadequate that she chose to focus instead on her own experience, in her words, "on what bipolar disorder felt like inside my own body." Here the events unfold episodically, from mood to mood, the way she lived and remembers life. In this way the reader is able to viscerally experience the incredible speeding highs of mania and the crushing blows of depression, just as Cheney did. Manic does not simply explain bipolar disorder—it takes us in its grasp and does not let go.In the tradition of Darkness Visible and An Unquiet Mind, Manic is Girl, Interrupted with the girl all grown up. This harrowing yet hopeful book is more than just a searing insider's account of what it's really like to live with bipolar disorder. It is a testament to the sharp beauty of a life lived in extremes.

Very Late Diagnosis of Asperger Syndrome (Autism Spectrum Disorder): How Seeking a Diagnosis in Adulthood Can Change Your Life


Philip Wylie - 2013
    This book discusses the process, the pros and cons, and the after-effects of receiving an autism diagnosis in adulthood.Outlining the likely stages of the journey to diagnosis, this book looks at what the individual may go through as they become aware of their Asperger characteristics and as they seek pre-assessment and diagnosis, as well as common reactions upon receiving a diagnosis - from depression and anger to relief and self-acceptance. Combining practical guidance with advice from personal experience and interviews and correspondence with specialists in the field, the book discusses if and when to disclose to family, friends and employers, how to seek appropriate support services, and how to use the self-knowledge gained through diagnosis to live well in the future.

Galileo's Middle Finger: Heretics, Activists, and the Search for Justice in Science


Alice Domurat Dreger - 2015
    For two decades, historian Alice Dreger has led a life of extraordinary engagement, combining activist service to victims of unethical medical research with defense of scientists whose work has outraged identity politics activists. With spirit and wit, Dreger offers in Galileo’s Middle Finger an unforgettable vision of the importance of rigorous truth seeking in today’s America, where both the free press and free scholarly inquiry struggle under dire economic and political threats.This illuminating chronicle begins with Dreger’s own research into the treatment of people born intersex (once called hermaphrodites). Realization of the shocking surgical and ethical abuses conducted in the name of “normalizing” intersex children’s gender identities moved Dreger to become an internationally recognized patient rights’ activist. But even as the intersex rights movement succeeded, Dreger began to realize how some fellow progressive activists were employing lies and personal attacks to silence scientists whose data revealed uncomfortable truths about humans. In researching one such case, Dreger suddenly became the target of just these kinds of attacks.Troubled, she decided to try to understand more—to travel the country to ferret out the truth behind various controversies, to obtain a global view of the nature and costs of these battles. Galileo’s Middle Finger describes Dreger’s long and harrowing journeys between the two camps for which she felt equal empathy: social justice activists determined to win and researchers determined to put hard truths before comfort. Ultimately what emerges is a lesson about the intertwining of justice and of truth—and a lesson of the importance of responsible scholars and journalists to our fragile democracy.

Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery


Catherine Gildiner - 2020
    Among them: a successful, first generation Chinese immigrant musician suffering sexual dysfunction; a young woman whose father abandoned her at age nine with her younger siblings in an isolated cottage in the depth of winter; and a glamorous workaholic whose narcissistic, negligent mother greeted her each morning of her childhood with Good morning, Monster.Each patient presents a mystery, one that will only be unpacked over years. They seek Gildiner's help to overcome an immediate challenge in their lives, but discover that the source of their suffering has been long buried.As in such recent classics as The Glass Castle and Educated, each patient embodies self-reflection, stoicism, perseverance, and forgiveness as they work unflinchingly to face the truth. Gildiner's account of her journeys with them is moving, insightful, and sometimes very funny. Good Morning Monster offers an almost novelistic, behind-the-scenes look into the therapist's office, illustrating how the process can heal even the most unimaginable wounds.

Not My Boy!: A Father, A Son, and One Family's Journey with Autism


Rodney Peete - 2010
    Effectively woven throughout Peete's moving account of his life with his son R.J. are the powerful voices, insights, and dreams of other fathers, high-profile figures as well as unsung heroes, who've traveled this difficult path. Autism affects four times as many boys as it does girls. For their fathers, expectations and hopes are drastically changed--as NFL star Rodney Peete's were when his son R.J. was diagnosed at the age of three. After a period of anger and denial, an all-too-common reaction among fathers, Rodney joined his wife, Holly, in her efforts to help their son. With determination, love, and understanding, the family worked with R.J. to help him once again engage with the world. Eight challenging years later, R.J. has gone from the son one doctor warned would never say "I love you" to a thriving, vibrant boy who scored his first soccer goal while his dad cheered from the sidelines. Praise for Not My Boy! "I wish I had something fancy to say, but this story is simply beyond words--just read it! I vote to make Rodney's book, Not My Boy!, required reading for every first-time, second-time, or any-other-time father."--Will Smith / actor, producer "Rodney Peete writes a compelling book that will help fathers emotionally deal with the challenge of raising a child with autism. The mental toughness of a man all but disappears when faced with this reality, but Rodney's candid message will encourage anyone who is chosen to be on this journey."--Alonzo Mourning, former NBA player "Not My Boy is a must-read for parents--especially dads--who have a child on the autism spectrum. It's inspiring, enlightening, and most importantly, truthful. Rodney gives the reader the real story on how autism can cause total dysfunction in the family, and in even the strongest of marriages, if husband and wife don't work as a team. He opens up his heart, and speaks candidly about his mistakes, all the while learning how to best help R.J. in his battle to overcome the challenges of autism. Their fight is by no means over, but the experiences that he shares will help every family, and every couple, to be better advocates, teachers, and parents."--Artie Kempner, lead director for NASCAR/NFL on Fox "A book every father needs to read! Not My Boy is about unconditional love. I read it in one weekend. . . . It was and is amazing."--Cyd Wilson, InStyle magazine

Hello I Want to Die Please Fix Me: Depression in the First Person


Anna Mehler Paperny - 2019
    Illuminating, completely engaging—it's essential reading for all since we all know someone whose life, family or friends are touched by the disease that directly afflicts a fifth of Canadians. In her early twenties, while outwardly thriving in her dream job and enjoying warm familial support and a strong social network, award-winning journalist Anna Mehler Paperny found herself trapped by feelings of failure and despair. Her first suicide attempt—ingesting a deadly mix of sleeping pills and antifreeze—landed her in the ICU, followed by weeks of enforced detention that ran the gamut of horrifying, boring, hilarious, and absurd. This was Anna's entry into the labyrinthine psychiatric care system responsible for providing care to millions of Canadians.As she struggled to survive the psych ward and as an outpatient—enduring the "survivor's" shame of facing concerned family, friends, and co-workers; finding (or not) the right therapist, the right meds; staying healthy, insured, and employed—Anna could not help but turn her demanding journalist's eye on her condition and on the system in which she found herself. She set off on a quest to "know her enemy," interviewing leading practitioners in the field across Canada and the US—from psychiatrists to neurological experts, brain-mapping pioneers to heroic family practitioners, and others dabbling in novel hypotheses. She reveals in courageously frank detail her own experiences with the pharmacological pitfalls and side effects of long-term treatment, and offers moving case studies of conversations with others, opening wide a window into how we treat (and fail to treat) the disease that accounts for more years swallowed up by disability than any other in the world.

Feminist, Queer, Crip


Alison Kafer - 2013
    Challenging the ways in which ideas about the future and time have been deployed in the service of compulsory able-bodiedness and able-mindedness, Kafer rejects the idea of disability as a pre-determined limit. She juxtaposes theories, movements, and identities such as environmental justice, reproductive justice, cyborg theory, transgender politics, and disability that are typically discussed in isolation and envisions new possibilities for crip futures and feminist/queer/crip alliances. This bold book goes against the grain of normalization and promotes a political framework for a more just world.

The Kids' Book of Questions


Gregory Stock - 1988
    This is the book that makes it happen. A revised and expanded second edition, The Kids' Book of Questions, with 634,000 copies in print, makes it easy to ask hard questions and fun to answer them. Questions to challenge, questions to provoke. Questions to entertain and expand young minds. Questions about right or wrong, about fears and hopes, ethics, religious beliefs, about why parents act the way they do--even about ruling the world.Updated to include questions on subjects that have arisen since the book's original publication in 1988--from the internet to issues like school violence and terrorism--the book is a sure way to prod young people into discovering who they really are and what they really believe. There are inquiries into values: "If you knew you wouldn't get caught, would you cheat on a test by copying someone else's answers?" Intriguing fantasies: "If you could email any famous person and know they'd read and answer your note, who would you write to and what would you say?" Philosophical queries: "Have you had any personal experiences that lead you to believe in God?" Provocative scenarios: "After being given a truth pill, what would you say if you were asked to describe your family?"Kids, and parents, will be amazed to find how far one little question will lead.

Girlhood


Melissa Febos - 2021
    A wise and brilliant guide to transforming the self and our society.In her powerful new book, critically acclaimed author Melissa Febos examines the narratives women are told about what it means to be female and what it takes to free oneself from them.When her body began to change at eleven years old, Febos understood immediately that her meaning to other people had changed with it. By her teens, she defined herself based on these perceptions and by the romantic relationships she threw herself into headlong. Over time, Febos increasingly questioned the stories she’d been told about herself and the habits and defenses she’d developed over years of trying to meet others’ expectations. The values she and so many other women had learned in girlhood did not prioritize their personal safety, happiness, or freedom, and she set out to reframe those values and beliefs.Blending investigative reporting, memoir, and scholarship, Febos charts how she and others like her have reimagined relationships and made room for the anger, grief, power, and pleasure women have long been taught to deny.Written with Febos’ characteristic precision, lyricism, and insight, Girlhood is a philosophical treatise, an anthem for women, and a searing study of the transitions into and away from girlhood, toward a chosen self.

Girl in the Dark


Anna Lyndsey - 2015
    She was ambitious and worked hard; she had just bought an apartment; she was falling in love. But then she started to develop worrying symptoms: her face felt like it was burning whenever she was in front of the computer. Soon this progressed to an intolerance of fluorescent light, then of sunlight itself. The reaction soon spread to her entire body. Now, when her symptoms are at their worst, she must spend months on end in a blacked-out room, losing herself in audio books and elaborate word games in an attempt to ward off despair. It was during this period she began to write this book.

I Really Didn't Think This Through: Tales from My So-Called Adult Life


Beth Evans - 2018
    The book is a wonderful mix of fun (playful meditations on the band Rush and international pen-pals) and thoughtful (Beth delves into her personal history with obsessive compulsive disorder and depression while commiserating on topics like dating and credit card shame) all with a simple candor that anyone from a teen to their grandparent can relate to. Through all of her experiences, Beth manages to extract valuable lessons, and the book is replete with friendly advice about caring for yourself, getting help no matter what your problems are, and embracing what makes you happy. Beth is a compelling storyteller, her drawings picking up where her words leave off, creating an approachable and immersive experience for the reader. Beth’s work feels like a hug from your best friend. And like a best friend, she’s here to say “You got this!”

Tornado Brain


Cat Patrick - 2020
    Unlike Tess, Frankie is neurodivergent, with diagnoses of ADHD and autism spectrum and attention processing disorders. Frankie can't stand to be touched, loud noises bother her, she's easily distracted, she hates changes in her routine, and she has to go see a therapist while other kids get to hang out at the beach. It also means Frankie has trouble making friends. She did have one--Colette--but they're not friends anymore. It's complicated.Then, just weeks before the end of seventh grade, Colette unexpectedly shows up at Frankie's door. The next morning, Colette vanishes. Now, after losing Colette yet again, Frankie's convinced that her former best friend left clues behind that only she can decipher, so she persuades her reluctant sister to help her unravel the mystery of Colette's disappearance before it's too late.

The Camera My Mother Gave Me


Susanna Kaysen - 2001
    It is an extraordinary investigation into the role sex plays in perception and our notions of ourselves--and into what happens when the erotic impulse meets the world of medicine.

The Talk: Conversations about Race, Love & Truth


Wade Hudson - 2020
    Thirty diverse, authors and illustrators engage young people in frank discussions about racism, identity, and self-esteem.THE TALK has the following featured contributors: Selina Alko, Tracey Baptiste, Derrick Barnes, Natacha Bustos, Cozbi A. Cabrera, Raúl Colón, Adam Gidwitz, Nikki Grimes, Rudy Gutierrez, April Harrison, Wade Hudson, Gordon C. James, Minh Lê, E.B. Lewis, Grace Lin, Torrey Maldonado, Meg Medina, Christopher Myers, Daniel Nayeri, Zeke Peña, Peter H. Reynolds, Erin K. Robinson, Traci Sorell, Shadra Strickland, Don Tate, MaryBeth Timothy, Duncan Tonatiuh, Renée Watson, Valerie Wilson Wesley, Sharon Dennis Wyeth.

How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing


K.C. Davis
    Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care.Inside you will learn:· How to shift your perspective of care tasks from moral to functional· How to stop negative self-talk and shame around care tasks· How to give yourself permission to rest, even when things aren’t finished· How to motivate yourself to care for your space