The Knitting Way


Linda T. Skolnik - 2005
    Through their shared enthusiasm for this time-honored craft, these two women have worked together to strengthen and deepen their spiritual selves and they encourage readers to do the same. Through the sharing of stories, hands-on explorations, and daily cultivation, the authors help readers to see beyond the surface of a simple craft in order to discover ways in which nuances of knitting can apply to the larger scheme of life and spirituality. The Knitter's Way is a spiritual friend, a teacher, a sanctuary, and an opening to the sacred place beyond thought that will help readers to find community, authenticity, and satisfaction.

Charles Addams: A Cartoonist's Life


Linda H. Davis - 2006
    But for all the novelty of the sitcom based on Charles Addams’s groundbreaking New Yorker cartoons, Hollywood’s Addams family paled beside the cartoonist’s. “Not half as evil as my original characters,” sighed Addams.Though the haunted-household cartoons developed a following among New Yorker readers long before the 1960s sitcom, and the Addams and their seedy Victorian mansion soon became recognizable types, the artist with the well-known signature “Chas Addams” remained an enigma. Called “the Bela Lugosi of the cartoonists,” Addams was the cartoonist everyone–even Hitchcock–wanted to meet. He was bedeviled by rumors. People claimed that he slept in a coffin, collected severed fingers sent by fans, and suffered bouts of madness that sent him to the insane asylum.The true Addams was even more fabulous than the wildest stories and cartoons. Here was a sunny, funny urbane man, “a normal American boy,” as he called himself, with a dog who hated children and a taste for crossbows. While producing a unique body of work featuring lovingly drawn homicidal spouses, demonic children, genteel monsters, and an everyday world crosshatched with magic, Addams raced classic sports cars, juggled beautiful women (Joan Fontaine, Jackie Kennedy, and Greta Garbo, to name a few), and charmed everyone. But though his pursuits suggest lighthearted romantic comedy, Addams’s life had its sinister side. Far darker than anything Addams created with a brush was his relationship with a dangerous woman who forever changed his life.In this first biography of the great cartoonist, written with exclusive access to Addams’s intimates and his private papers, we finally meet the man behind the famed cartoons and circling rumors. Here is his surprising childhood in New Jersey, the cartoon that offended the Nazis, the friend whose early death Addams long mourned. Here are his wives, the stories behind his most famous–and some of his most private–cartoons, and the Addams whom even his closest friends didn’t know.With wit, humor, poignancy, and insight–enhanced by rare family photographs, classic and previously unpublished cartoons, and private drawings–Linda H. Davis paints an engaging and endearing portrait of a marvelous American original.One of America’s most gifted biographers, Linda Davis has given us an engrossing, unforgettable portrait of the legendary New Yorker cartoonist. In Davis’s empathetic narrative and in accompanying cartoons, photographs, and drawings, the great artist lives again in all his eccentric brilliance,ghoulish sense of humor, fecund love life, and warm and gentle humanity. Beautifully written and exhaustively researched, Chas Addams: A Cartoonist’s Life deserves to win every literary prize there is for best biography.--Stephen B. Oates, Paul Murray Kendall Professor of Biography and Professor History Emeritus, The University of Massachusetts at Amherst “If you don’t appreciate martinis with eyeballs in them, this is not the book for you. For the rest of us here is an irresistible riot of a read, an exhilarating expertly mixed cocktail of words and images. Charles Addams’s life was crowded with women–famous women, smart women, witty women, garden-variety drop-dead beautiful women–but in Linda Davis he has truly met his match.” --Stacy Schiff, winner of the Pulitzer Prize for Vera “Seldom have we found as satisfying a fit of subject and author as this. Linda Davis has distilled years of research, travel and interviews into a rollicking and fascinating review of Addams’s astonishing life as artist, playboy and–from time to time–husband. We can all be grateful that Addams and Davis finally found one another.”--Harrison Kinney,author of James Thurber: His Life and Times

Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol


Holly Whitaker - 2019
    Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOWe live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it.Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.

Pressing Reset: Original Strength Reloaded


Tim Anderson - 2018
    The fact is, you were created to move! You were also created to be strong enough to do what you need and want to do. After your years of playing then sitting and whatever you do, your body changed. Original Strength teaches you how to PRESS RESET and help your body once again remember how to move, find hope, and share joy with those you love and truly care about. Pressing Reset, Original Strength Reloaded is about restoring your body's abilities the same way you did the first time you learned to walk. Now is the time to restore your Original Strength to do everything you do in life BETTER!

The Little Book Of Buddhism


Dalai Lama XIV - 2019
    This is a classic timeless collection of advice and teachings about the importance of love and compassion, individual responsibility and awareness of the problems in everyday life. Whoever you are, whatever your beliefs, the Dalai Lama’s words have the power to calm and inspire.

Anthroposophy in Everyday Life: Practical Training in Thought - Overcoming Nervousness - Facing Karma - The Four Temperaments


Rudolf Steiner - 1912
    They may be the most accessible presentations of the anthroposophic approach to life available in English. With its many practical exercises, mantras, and meditations, this is a fundamental introduction for anyone beginning or needing encouragement along the path of inner development.The first lecture concerns the fundamental human activity of thinking. Everything we do, we do through thinking. The first task, then, is to realize the reality of thinking. To help us do this, Steiner gives exercises that will allow us to experience the cognitive, even clairvoyant, power of thinking. In "Overcoming Nervousness," Steiner shows us how exercises in thinking also give us the calm centered sense needed to lead purposeful, healthy lives."Facing Karma" takes us to the heart of life, where we experience suffering and happiness. The law of karma that determines life's experiences and encounters also helps us develop the self-knowledge required for self-transformation. Finally, "The Four Temperaments" show us how the union of hereditary factors and our own inner spiritual nature shape our psychology. The guide here is the ancient classifications of sanguine, choleric, phlegmatic, and melancholic. Renewed understanding of these allows us to develop a truly modern spiritual psychology, which is the basis of all real inner development. With its many practical exercises, mantras, and meditations, this book is a fundamental introduction for anyone beginning or needing encouragement along the path of inner development.

Coyote Wisdom: Healing Power in Native American Stories


Lewis Mehl-Madrona - 2005
    We tell stories to track our process of personal and spiritual growth and to honor and respect the journeys we have made. Through stories we are provided with experiences of spiritual empowerment that can lead to transformation.In "Coyote Wisdom, " Lewis Mehl-Madrona explores the healing use of stories passed down from generation to generation in Native American culture and describes how we can apply this wisdom to empower and transform our own lives. A storytelling approach to transformation starts with how we were created and how we can re-create ourselves through the stories we tell. As we explore the archetypal characters and situations that populate the inner world of our stories, we can experience breakthroughs of healing and even miracles of transformation.This approach to healing through stories runs counter to the current model of modern psychology. The stories we tell about ourselves may model our lives, but by introducing new characters and plots, we can come to see ourselves in a new way. The author also draws upon the cultures of other indigenous peoples--the Maori, East Africans, Mongolians, Aborigines, and Laplanders--to illustrate the healing use of stories throughout the world.

Intoxicated by My Illness


Anatole Broyard - 1992
    He will be, with this collection of irreverent, humorous essays he wrote concerning the ordeals of life and death--many of which were written during the battle with cancer that led to his death in 1990. A NEW YORK TIMES NOTABLE BOOK OF THE YEAR

The Mindfulness Breakthrough: The Revolutionary Treatment for Stress, Anxiety and Depression


Sarah Silverton - 2012
    Now the first fully illustrated book on the subject guides the reader through key techniques to the state of being fully engaged in the moment, including breathing, relaxation, body scanning, and concentration building. The result is a gentler, less judgmental, more positive response to life. Included are chapters on using mindfulness to self-treat problems such as depression, stress, anxiety, and relationship issues.

The Priests We Need to Save the Church


Kevin Wells - 2019
    From scores of insightful interviews with modern priests, exorcists, seminary formators, and even disillusioned laity, Wells here draws forth a blueprint for priestly holiness that can once again fill our Church with priests abounding with sincere, supernatural faith, on fire with God s love, and moved by the irresistible impulse to save souls, no matter the cost to themselves.Reading this book will deepen your own faith and help you understand what all priests, by their vocation, are consecrated and called to be. Giving a copy to your parish priest will help him and encourage him as he strives to become a member of the small but growing contingent of holy priests we need.

The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace


Patrizia Collard - 2014
    It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.

Blood on the Rosary


Sue Smethurst - 2019
    Her twin brother. The secrets and lies that would tear them apart.There is a special bond that twins share, an ethereal connection that can't be put into words.Margaret Harrod shared that unique bond with her twin brother, Michael.As children they were inseparable, and at age 22, together, they gave their lives to the Catholic Church. Margaret became a nun and Michael a Salesian priest - it was the proudest day of their deeply religious parents' lives. Margaret cherishes those carefree childhood memories because the brother she adored is now in jail. Father Michael Aulsebrook pleaded guilty to multiple charges of molesting children, some as young as seven. And the unlikely whistle-blower was his courageous twin sister.It cost Margaret everything, but she couldn't stay silent any longer about the damage her brother was wreaking in his community. Margaret knows of that damage firsthand, having had that trust betrayed herself.Blood on the Rosary is a heartfelt, brave and inspiring memoir that tells Margaret Harrod's story - how she sacrificed everything she held dear in the pursuit of the truth and how she bravely fought her church and her community to bring paedophile priests, including her beloved brother, to justice.

Running Like a Girl


Alexandra Heminsley - 2013
    When she decided to take up running in her thirties, she had grand hopes for a blissful runner’s high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes on iTunes creating the perfect playlist, she hit the streets—and failed miserably. The stories of her first runs turn the common notion that we are all “born to run” on its head—and expose the truth about starting to run: it can be brutal.Running Like a Girl tells the story of how Alexandra gets beyond the brutal part, makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin, but self-confidence and immeasurable daily pleasure, along with a new closeness to her father—a marathon runner—and her brother, with whom she ultimately runs her first marathon.But before that, she has to figure out the logistics of running: the intimidating questions from a young and arrogant sales assistant when she goes to buy her first running shoes, where to get decent bras for the larger bust, how not to freeze or get sunstroke, and what (and when) to eat before a run. She’s figured out what’s important (pockets) and what isn’t (appearance), and more.For any woman who has ever run, wanted to run, tried to run, or failed to run (even if just around the block), Heminsley’s funny, warm, and motivational personal journey from nonathlete extraordinaire to someone who has completed five marathons is inspiring, entertaining, prac­tical, and fun.

The 12 Step Prayer Book: A collection of Favorite 12 Step Prayers and Inspirational Readings


Bill Pittman - 1990
    This second edition of The 12 Step Prayer Book features 183 passages gleaned from Twelve Step meetings and adapted from common prayers and devotions. It includes: --44 new prayers and readings --a guide for daily reading --traditional and best-loved recovery prayers, and --Step and meeting prayers. This book is an excellent accompaniment to Easy Does It: A Book of Daily Twelve Step Meditations.

Exercising Through Your Pregnancy


James F. Clapp III - 1998
    According to James F. Clapp, M.D., author of Exercising Through Your Pregnancy women can exercise before, during, after their pregnancies. “Some women fear that exercise will increase the risk of miscarriage, malformations, pre-term labor, brain damage to the baby, or material injury, but this is not the case.” However, according to Dr. Clapp’s research, women who exercise feel better, perform better, and have babies that are be stronger physiologically and perhaps better developed neurologically.” Among the questions he answers:  ·  How does exercise benefit the mother?·  How does exercise affect growth of the fetus?·  What is the effect of exercise on milk production?·  Does exercise limit weight gain during pregnancy?·  What is the right amount of exercise?·  What are the dos and don’ts of exercising when pregnant?·  When should exercise be avoided?·  How late into pregnancy can you exercise?·  What should be the exercise regimen after giving birth?Dr. Clapp provides guidelines for exercise plans that safely fulfill a mother’s needs during different phases of pregnancy. Common Myths About Exercising and Pregnancy 1. Pregnant women should keep their heart rates under 140 beats per minute.2. Exercise during lactation makes the milk taste sour.3. Women should avoid abdominal exercises in mid and late pregnancy.4. Pregnant women should not lift weights.5. The bouncing and jarring which occur during running and high-impact aerobics increase the risk for the baby getting tangled up in the umbilical cord.6.  Exercise causes premature labor.7.  Exercise will cause the fetus to detach from the wall of the womb.8.  Exercise right after a pregnancy will cause hernias and loss of vaginal and pelvic support.