Something far heavier is weighing on you, and until you deal with that, nothing in your lives will be right.” –Betsy Glass, PhD, at first weekly group counseling session for ten severely obese teens admitted into exclusive weight-loss surgery trial Patient #1: Female, age 16, 5'4", 288 lbs.Thrust into size-zero suburban hell by remarried liposuctioned mom. Hates new school and skinny boy-toy stepsister.Body size exceeded only by her big mouth. Patient #2: Male, age 16, 6'2", 335 lbs.All-star football player, but if he gets “girl surgery,” as his dad calls it, he’ll probably get benched.Has moobies—male boobies. Forget about losing his V-card—he’s never even been kissed. Patient #3: Female, age 15, 5'6", 278 lbs.Morbidly obese and morbid, living alone with severely depressed mother who won’t leave her bed.Best and only friend is another patient, whose dark secret threatens everything Patient #3 believes about life. Told in the voices of patients Marcie Mandlebaum, Bobby Konopka, and Annie “East” Itou, Teenage Waistland is a story of betrayal, intervention, a life-altering operation, and how a long-buried truth can prove far more devastating than the layers of fat that protect it.Contains an afterword by Jeffrey L. Zitsman, MD, director of the Center for Adolescent Bariatric Surgery at Morgan Stanley Children's Hospital

    . . Beatrice Wilson is our lovable Cinderella, who just got dumped by her very first boyfriend and put on twenty-five pounds. But then she's discovered as a plus model. In the eyes of pop culture, Bee is Jessica Alba and then some! Now she must vanquish skinny rivals, fend off sleazy photogs, and banish jealous frenemies in her rise to superstardom. All the while, she's torn between her first love and the surprisingly sincere up-and-coming rapper she tutors in calculus. But what?' better than finding your prince charming? Finally learning to love yourself!

    James Levine, one of the country’s top specialists in obesity, says America suffers from “sitting disease.” We spend nearly ten to fifteen hours of our day sitting–in cars, at our desks, and in front of the television. The age of electronics and the Internet has robbed us of the chance to burn up to 1,500 to 2,000 calories per day, leaving Americans less active (and much heavier) than we were thirty years ago. We are facing a human energy crisis.What you need, according to this doctor’s orders, is to get moving, or nonexercise activity thermogenesis (NEAT). NEAT is as simple as standing, turning, and bending. Research proves that daily NEAT activity burns more calories than a half hour running on the treadmill. Just by the very act of standing and moving, you can boost your metabolism, lower your blood pressure, and increase your mental clarity. It’s about using your body as it was meant to be used. Move a Little, Lose a Lot gives you literal step-by-step instructions for small changes that equal radical results:• Give at the office–burn 2,100 calories a week just by changing your daily work routine.• Hey, Einstein–just like the scientist who thought up his most famous theory while riding his bike, you can increase production of new brain neurons in as little as three hours.• Tired of being tired–reduce fatigue by 65 percent with low-intensity NEAT workouts.• Don’t forget–an Italian study showed active men and women were 30 percent less likely to develop Alzheimer’s disease.

    Forever. This same honest, no shortcuts approach is woven into the DNA of Thinner This Year.Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and exercise physiologist from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers lose up to 25 pounds in the first six months--and keep it off for life. The message is straightforward and based on the most up-to-date nutritional science: Avoid "dead," i.e., nutrient-poor, foods, particularly the SOFAS (solid fats, added sugars) choices that comprise more than a third of our diet. Design your plate to be 50% vegetables and fruits, 25% whole grains, and 25% lean proteins. Skip the supplements. Never drink your calories. And exercise.Exercise, the authors emphasize, is the great flywheel of weight loss. And whereas Younger Next Year told you why to exercise six days a week--Thinner This Year tells you how to eat and how to exercise, from the best aerobic workouts to a lifetime supply of 25 whole-body strength exercises--the "Sacred 25"--that will build muscle, protect joints, and add mobility. Exercise will do more than anything else to put off 70% of "normal" aging until the very end and eliminate 50% of serious illness and injury.

    He is going to eat himself to death-live on the Internet-and everyone is invited to watch. When he first makes the announcement online to his classmates, Butter expects pity, insults, and possibly sheer indifference. What he gets are morbid cheerleaders rallying around his deadly plan. Yet as their dark encouragement grows, it begins to feel a lot like popularity. And that feels good. But what happens when Butter reaches his suicide deadline? Can he live with the fallout if he doesn't go through with his plans?With a deft hand, E.J. Lange allows readers to identify with both the bullies and the bullied in this all-consuming look at one teen's battle with himself.

    No more writing lists or memorizing “approved” foods—an extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods and sticking to a nutritious eating plan straightforward and undemanding. Eat to Lose, Eat to Win is sensible and real-world ready with practical tips on how to best incorporate the latest nutritional recommendations—such as fiber, Omega-3, protein, and antioxidants—into a healthy diet. Filled with recipes for simple-to-prepare meals and snacks, as well as common-sense suggestions, this is a must-have tool for anyone looking for motivation to change to a healthier lifestyle.

    But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion from someone who's seen it all, Food: The Good Girl's Drug is about experiences shared by many women-whether they've been struggling with compulsive overeating their whole lives, or have just admitted to themselves, that yes, it's more than just a bad habit.

    Freak. Elephant. Pitiful. These are the words of Skinny, the vicious voice that lives inside fifteen-year-old Ever Davies’s head. Skinny tells Ever all the dark thoughts her classmates have about her. Ever knows she weighs over three hundred pounds, knows she’ll probably never be loved, and Skinny makes sure she never forgets it. But there is another voice: Ever’s singing voice, which is beautiful but has been silenced by Skinny. Partly in the hopes of trying out for the school musical—and partly to try and save her own life—Ever decides to undergo a risky surgery that may help her lose weight and start over.With the support of her best friend, Ever begins the uphill battle toward change. But demons, she finds, are not so easy to shake, not even as she sheds pounds. Because Skinny is still around. And Ever will have to confront that voice before she can truly find her own.

    Yet for all her attitude and her mind-reading abilities, Kristi has a vulnerable side. She can hear the thoughts of her fellow students, calling her fat and gross. She’s hot for Gusty Peterson, one of the most popular guys in school, but of course, she’s sure he thinks she is disgusting. And she’s still mad at her father, who walked out on them two years ago. Soon, a school project brings her together with Gusty, her father comes home and drops a bombshell, and a friend comes out of the closet, and suddenly she is left doubting that she can read people at all.Bitingly funny but ultimately poignant and positive, this YA novel is completely on the mark.