He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again.A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth. Notes on a Nervous Planet: Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.

    It's wit, wisdom and warmth from an author you'll quickly see as your sincere fertility-challenged friend. This information-packed, inspiring story is for women who are struggling with infertility and for those trying to support them. Enjoy an easy-reading journey you'll remember throughout life. Overwhelmed at the idea of dealing with friends' baby showers, insurance, husbands, needles, tears, heartbreak and surprises? This book captures it all in a delightful way that's packed full of truths and challenges to keep you moving forward. Indulge in a journey - reading this book - that will have you throwing your head back in laughter, curling up in the comfort of feeling understood, having raw honesty give you permission to be exactly who you are. Indulge. You deserve this! Get one for your best friend and your mom too.

    Discover what three million readers have already discovered: that true significance is found only in Christ.Robert McGee's bestselling book has helped millions of readers learn how to be free to enjoy Christ's love while no longer basing their self-worth on their accomplishments or the opinions of others. In fact, Billy Graham said that it was a book that "should be read by every Christian."What makes this book so uniquely powerful is understanding that the journey begins in a very private place—your thoughts. “When I fail at something, I feel lousy about myself. When others do not approve of me, I can’t seem to get over it. Sometimes it feels like I’ll never measure up.”These are the universal lies that trigger the cycle of self-doubt, robbing you of joyful living. Now, you can free yourself from these self-defeating lies.One by one, The Search for Significance confronts these lies, dismantles them, and points you to a higher truth that is the source of life’s meaning. It points you to Almighty God—the source of life itself.In this re-launch of this timeless classic, you will:Gain new skills for getting off the performance treadmillDiscover how four false beliefs have negatively impacted your lifeLearn how to overcome obstacles that prevent you from experiencing the truth that your self-worth is found only in the love, acceptance, and forgiveness of ChristWith a hands-on workbook and new, revised material, now is the perfect time to discover The Search for Significance. If you’ve already encountered its life-changing truths, there is no better time to explore them all over again, enriching your life in the process. Your own journey begins with this step.Other products in the Search for Significance family of products include a devotional journal and youth edition.

     Each of the 8 weeks that follows explores a variety of meditation practices thoroughly supported by research, insights, stories and exercises.  The theme of each week reflects a benefit derived from meditation: Awareness, Peace, Freedom, Compassion, Intimacy, Authenticity, Receptivity, and Nourishment.            This easy to follow program inspires you to confidently practice meditation and develop a new perspective.  In the process, you'll become more-self-aware, more peaceful, and more compassionate: a way of life that can truly be called soul-centered.

    Now, with The French Don’t Diet Plan, you can, too! In his groundbreaking book, The Fat Fallacy, Dr. Will Clower was the first to present a theory of how the French maintain low obesity and heart disease rates despite their seemingly “unhealthy” lifestyle. Dr. Clower learned that the French don’t worry about dieting but rather are more concerned with how they eat. That means paying attention to the taste, pacing, and enjoyment of meals, instead of counting calories, cutting fat and carbs, or taking guilt trips to the gym. With The PATH, his revolutionary weight-loss plan, Dr. Clower has helped thousands of people lose weight, lower cholesterol, and increase energy. Now, in The French Don’t Diet Plan, Dr. Clower shows how easy it is to incorporate his remarkably effective techniques and the French lifestyle into a busy American day.Dr. Clower has found that natural foods have overwhelmingly been pushed out of the American diet by what he calls “faux foods”: processed, additive-filled convenience products, often marketed as healthy with buzzwords like low fat and low carb. In addition, mealtimes should be a slow, sensual break for the body and mind—not a face-stuffing frenzy while standing up in the kitchen or sitting behind the wheel. As a result of such habits, Dr. Clower says, we are not eating what our bodies need, and we’re eating in a way that is not conducive to proper digestion. Science shows this precise combination of factors causes weight gain.The French approach is about taking the time to enjoy real food without guilt or deprivation. Not only a successful path to becoming thin for life, The French Don’t Diet Plan will help you put joie de vivre back into your relationship with food.The Most Delicious and Decadent Way to Lose Weight• Formerly forbidden foods, welcome back! Learn why butter, cheese, bread, and chocolate are health foods that keep hunger at bay. . . . See Step 2.• Spend more time eating! Discover why you should plan on having seconds and make meals last longer. . . . See Step 5.• Hate to work out? Find out why you don’t have to exercise to lose pounds—and how relaxation can help keep weight off for good. . . . See Step 10.• Now you’re cooking. Enjoy dozens of easy recipes for satisfying comfort foods, from Hot Artichoke-Cheese Dip to Creamy Alfredo Sauce, and Double-Almond Biscotti to Practically Flourless Chocolate Cake. . . . See Easy Recipes for Fabulous Foods.From the Hardcover edition.

    Yet sometimes other things in our lives can be so overwhelming that we forget their healing power. In this inspiring book, bestselling author Maeve Haran describes how the little things in life can prove to be the most satisfying. Swapping jokes with a shopkeeper or getting a smile from another driver when you let them into the traffic makes you feel better about yourself than any self-help book. "Froth on the Cappuccino" celebrates hundreds of everyday delights all designed to remind us how joyous life is.

    Please note that the music files may not play on older devices and we recommend you download a sample before purchase.Celtic Daily Prayer offers an alternative to the cult of the new, drawing on the live of the Celtic Saints, as well as many other writers and thinkers down the ages, to help the modern pilgrim find solid ground in their daily walk with God. It is a unique resource for personal and group devotions, both for daily use and on special occasions.Based around the order for morning and evening prayer, it provides a two year cycle of daily Bible readings, each accompanied by an insightful commentary or quotation. There are liturgies for seasonal events like Easter and Christmas

        Jill Nystul started her blog, One Good Thing by Jillee, as a means to take steps forward after emerging from rehabilitation from alcohol dependence and battling a slew of equally tough issues that tested her confidence as a wife and mother. Her goal was to pursue her passion and help others along the way—one day at a time and one step at a time—by writing about one good thing each day.   It is clear that Nystul’s ability to appreciate the little things has resonated with readers everywhere. Fans have fallen in love with her crafty household endeavors, delicious recipes, and words of wisdom. One Good Life presents 75 Good Things by Jillee, fifty of which have never before been published, intertwined with Nystul’s personal story, revealed in this book for the first time. Drawing from her own experiences, Nystul shows how she has overcome tremendous hardship to finally re-embrace her faith and appreciate, each day, one good thing.

    This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection of simple rituals that can be easily woven into busy modern lives.In The Inner Beauty Bible, you will learn to:- Introduce accessible rituals into your life that will strengthen your connection to Inner Beauty.- Create beautiful sacred spaces using crystals, natural objects, beautiful smells and sounds.- Truly nurture yourself: from turning your bedroom into a peaceful sanctuary to a delicious rose-infused bathtime ritual.- Stay connected to your Inner Beauty in challenging times.- Tap into the deeper wisdom and healing potential of Nature.- Master simple practices to help you tune into the beauty in the everyday.- Perform rituals for different moments and needs: to boost energy, to let go, to celebrate and to manifest abundance.

    In this extremely constructive book, she offers incredible insights into the mind of the sufferer and the myths of eating disorders."      --Keith J. Karren, Ph.D., Department Chair, Health Sciences, Brigham Young University"Peggy Claude-Pierre is a warrior--ferocious and relentless--whose work has rescued a decade of sufferers."                        --Edward Feller, M.D., F.A.C.P., Clinical Associate Professor of Medicine, Brown University School of Medicine"Peggy Claude-Pierre has created a paradigm shift in the way we view and treat anorexia. Peggy has shifted the focus of care from that of controlling the symptoms of disordered eating to healing the negativity that would otherwise plague the individual for the rest of his or her life. I have developed the utmost respect for her, for I realize that she has translated the secret language of anorexia. Now it is up to us to use the knowledge she has revealed." --Daniel J. Smith, M.D."Peggy Claude-Pierre's work begins where attachment to the limiting obstacles of theory end. She has brought back from the dead many young lives the world deemed hopeless. . . . There are many who possess the title of 'doctor' who have never come close to her incredible example of the selfless healer." --Craig T. Pratt, M.D., Chief, Division of Addiction Medicine, Grant-Riverside Methodist Hospital

    The authors bravely share their unique stories of suffering from and eventually overcoming their own severe eating disorders. Interweaving personal narrative with the perspective of their own therapist-client relationship, their insights bring an unparalleled depth of awareness into just what it takes to successfully beat this challenging and seemingly intractable clinical issue.For anyone who has suffered, their family and friends, and other helping professionals, this book should be by your side. With great compassion and clinical expertise, Costin and Grabb walk readers through the ins and outs of the recovery process, describing what therapy entails, clarifying the common associated emotions such as fear, guilt, and shame, and, most of all, providing motivation to seek help if you have been discouraged, resistant, or afraid. The authors bring self-disclosure to a level not yet seen in an eating disorder book and offer hope to readers that full recovery is possible.

    Often, you've learned these hiding patterns during childhood to protect yourself in a threatening environment. The problem is that when you hide your injuries and frailties, you isolate yourself from the very things you need in order to heal and mature--connection, intimacy, and love. What served as protection for a child becomes a prison to an adult.In Hiding from Love, Dr. John Townsend helps you explore the hiding patterns you've developed and guides you toward the healing grace and truth of safe, connected relationships with God and others. You'll discover:The difference between "good" and "bad" hidingWhy you hide the broken parts of your soul from the God who can heal themHow to be free to make mistakes without fear of exposing your failures and imperfectionsHow to obtain the joy and wholeness God intends you to have through healthy bonding with othersWorkbook also available.

    Dr. Atkins' New Diet Cookbook contains over 200 of the most-asked-for recipes at the Atkins Center. These meals provide every bit as much emotional satisfaction as any pre-Atkins way of eating. And as you follow the Atkins diet, you will never feel hungry. It is guaranteed to melt the pounds away quickly and provide you with the tools to stay at your ideal weight for the rest of your life. Dr. Atkins' New Diet Cookbook also provides a medical update on dieting the Atkins Way, convincing scientific and clinical data demonstrating the health benefits of low-carbohydrate eating, a complete carbohydrate gram counter, and a guide to nutritional supplements. For those who haven't read Dr. Atkins' New Diet Cookbook, there is a brief description of the Atkins diet in its four progressive stages; an effective way of breaking up and explaining what will be one continuous lifetime diet.

    There is no better book in the English language about this subject, which, if properly mastered, can change the face of human relationships."   --Neil Clark Warren              Author of The Triumphant Marriage and Make Anger Your AllyIf you are ready to make peace with those who have hurt or betrayed you, there can be no finer road map than this thoroughly practical book. Lewis Smedes brings true forgiveness, "Gods own gift," within the capacity of every wounded person, even in circumstances when only hate seems possible. With inspiring words, he leads you through the three stages of forgiveness and helps you understand:Why we forgive (often the person who benefits most is the forgiver) What we do when we forgive (perhaps not what we expect) Whom we forgive (only those who directly wrong us)How we forgive (we start by owning our pain)  Using many dramatic examples drawn from life, this wise author illuminates, step by step, the healing path to peace and freedom.  "Altogether a wonderfully wise and enabling book, one of Smedes's very best. The Art of Forgiving is itself a work of art. Throughout my reading I found myself exclaiming, 'That never occurred to me, but yes, that's right!' I felt as if I were being led by an extraordinarily lucid and perceptive guide on a tour through the land of forgiveness."    --Nicholas Woltersdorff   Professor of Philosophical Theology  The Divinity School, Yale University