Book picks similar to
Zero to Five: 70 Essential Parenting Tips Based on Science (and What I've Learned So Far) by Tracy Cutchlow
parenting
non-fiction
first-reads
nonfiction
The Good Sleeper: The Essential Guide to Sleep for Your Baby--and You
Janet Krone Kennedy - 2015
This book is a straightforward, no-nonsense answer to one of the biggest challenges new parents face when they welcome a brand new baby home. This book is written for exhausted parents, giving them immediate access to the information they need. Reassuring and easy to understand, Dr. Kennedy addresses head-on the fears and misinformation about the long-term effects of crying and takes a bold stand on controversial issues such as co-sleeping and attachment parenting. With polarizing figures and techniques dominating the marketplace—and spawning misinformation across the internet—Dr. Kennedy's methods and practices create an extensively researched and parent-tested approach to sleep training that takes both babies' and parents' needs into account to deliver good nights and days of sleep, and no small dose of peace of mind. The Good Sleeper is a practical, empowering—and even entertaining—guide to help parents understand infant sleep. This research-based book will teach parents the basics of sleep science, determine how and when to intervene, and provide tools to solve even the most seemingly impossible sleep problems.
Calm and Compassionate Children: A Handbook
Susan Usha Dermond - 2007
From nature activities to conscious quiet time to tips on daily routines, CALM AND COMPASSIONATE CHILDREN provides practical guidance to help grown-ups model behavior and suggests dozens of activities to foster children's joy, wonder, kindness, and love. A parents' and teachers' guide to developing children's concentration, self-discipline, and compassion, as well as heartfelt qualities like openness and enthusiasm.Includes more than 90 techniques and exercises drawn from the author's experiences as a teacher and director of the Living Wisdom School, a nonprofit elementary school that emphasizes nonsectarian spiritual principles and practical skills for living.Recommends books, music, games, and other resources to help grown-ups nurture calm and compassionate kids.
Your Baby and Child: From Birth to Age Five
Penelope Leach - 1978
She describes, in easy-to-follow stages from birth through starting school, how children develop: what they are doing, experiencing, and feeling. And she tackles both the questions parents often ask—What does a new baby’s wakefulness or a toddler’s tantrum mean?—and those that are more difficult: How should new parents time their return to work, choose day care, tell a child about a new baby or an impending divorce?Whatever the concern or question, Your Baby and Child supplies the information, encouragement, and reassurance every parent-to-be or new parent needs.
The Highly Intuitive Child: A Guide to Understanding and Parenting Unusually Sensitive and Empathic Children
Catherine Crawford - 2008
Others may tune into an unspoken family conflict, or tell someone to "be careful" before stumbling into an unknown situation. These may seem to be the normal human qualities of intuition and empathy, but in highly intuitive children (and adults), such traits are supercharged. Growing up in a culture that favors the rational and the five senses can be difficult for gifted children. This book shows parents, teachers, and therapists how to help them — and those around them — embrace and exercise their gift. The Highly Intuitive Child covers a wealth of topics including: how to easily identify the intuitive child; how life is different for them; the 10 skills they must master before leaving home; the connections between neuroscience and intuition; what other cultures can teach us about supporting intuitive children; "indigo" children; success stories; and much more.
Everyday Blessings: The Inner Work of Mindful Parenting
Myla Kabat-Zinn - 1998
Updated with new material -- including an all new introduction and expanded practices in the epilogue -- Everyday Blessings remains one of the few books on parenting that embraces the emotional, intuitive, and deeply personal experience of being a parent, applying the groundbreaking "mind/body connection" expertise from global mindfulness leader, Jon Kabat-Zinn and his wife, Myla Kabat-Zinn. Mindfulness is a way of living and there is increasing scientific evidence of its value for optimal health and well-being. A new field in psychology is devoted to mindful parenting, and mindfulness is being increasingly integrated into K-12 education. There has never been a better time for cultivating greater mindfulness in parenting and in family life.
The Mindful Child: How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
Susan Kaiser Greenland - 2010
The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of teaching mindful awareness to kids. These fun and friendly techniques build kids’ inner and outer awareness and attention, which positively affects their academic performance as well as their social and emotional skills, such as making friends, being compassionate and kind to others, and playing sports, while also providing tools to manage stress and to overcome specific challenges like insomnia, overeating, ADHD, hyper-perfectionism, anxiety, and chronic pain. When children take a few moments before responding to stressful situations, they allow their own healthy inner compasses to click in and guide them to become more thoughtful, resilient, and empathetic. The step-by-step process of mental training presented in The Mindful Child provides tools from which all children—and all families—will benefit.
The Continuum Concept: In Search of Happiness Lost
Jean Liedloff - 1975
The experience demolished her Western preconceptions of how we should live and led her to a radically different view of what human nature really is. She offers a new understanding of how we have lost much of our natural well-being and shows us practical ways to regain it for our children and for ourselves.
Bright From the Start: The Simple, Science-Backed Way to Nurture Your Child's Developing Mind from Birth to Age 3
Jill Stamm - 2007
Jill Stamm's daughter was born almost four months premature, and doctors insisted she would never walk or talk. Now, thirty-two years later, her daughter is living proof that nearly every baby's brain has the potential to adapt and flourish given the right attention. A leading authority in infant brain development, she makes new, remarkable findings accessible to everyone in Bright from the Start. What babies need is as simple as A, B, C: ATTENTION: including how to increase a child's attention span, and how to balance stimulation with down time BONDING: illustrating the importance of developing emotional attachment between a child and a consistent caregiver, and why this is key to cognitive development COMMUNICATION: with breakthrough advice for tapping the correlation between verbal engagement with parents and higher IQ rates among children She also discusses what kind of childcare environment to select, why learning toys don't teach as much as you think, why reading to a baby is critical, and how you can help your child learn how to pay attention. By working with Dr. Stamm's ABCs in Bright from the Start, all parents can help to build a radiant future for their precious little ones.
My Toddler Talks: Strategies and Activities to Promote Your Child's Language Development
Kimberly Scanlon - 2012
Textbook theory and evidenced-based speech therapy techniques are applied in an enjoyable and user-friendly way. Whether you’re a parent or a professional, Kimberly shows you how to engage your toddler with play routines that stimulate speech while having fun. The guide includes detailed steps, numerous examples, and play routine activities to facilitate learning and language development. Speech language pathologists and parents describe My Toddler Talks as: “a go to resource”, “unintimidating and user-friendly” and “simply fabulous!”MY TODDLER TALKS includes:•Effective language stimulation tips, techniques and strategies used by professional speech therapists•Advice on how to maximize your child’s potential without causing pressure or frustration•25 fun play routines designed to improve your child’s speech and language skills•Straightforward instructions with many examples to foster understanding and empowerment•Step by step directions on how to elicit communication from your child•Charts to monitor progress with your child•A system to track your child’s word growth•Ways to incorporate speech development activities into your daily routines•Recommended goals to drive results•Ideas for troubleshooting development setbacksMY TODDLER TALKS is the perfect resource for:•Parents, Grandparents & Caregivers•Speech Therapists•Speech Therapy Grad Students•Early Intervention Specialists•Early Childhood Educators•Occupational & Physical Therapists
Desperate: Hope for the Mom Who Needs to Breathe
Sarah Mae - 2013
It's for those who have ever wondered what happened to all their ideals for what having children would be like. For those who have ever felt like all the "experts" have "clearly" never had a child like theirs. For those who have prayed for a mentor. For those who ever felt lost and alone in motherhood.In" Desperate" you will find the story of one young mother's honest account of the desperate feelings experienced in motherhood and one experienced mentor's realistic and gentle exhortations that were forged in the trenches of raising her own four children.Also in Desperate:* QR codes and links at the end of each chapter that lead to videos with Sarah Mae and Sally talking about the chapter* Practical steps to take during the desperate times* Bible study and journal exercises in each chapter that will lead you to identify ways in which you can grow as a mom* Mentoring advice for real-life situations* Q & A section with Sally where she answers readers questions
Your Competent Child: Toward New Basic Values for the Family
Jesper Juul - 1995
In this important book, Jesper Juul argues that today's families are at an exciting crossroads. The destructive values that governed traditional hierarchical, authoritarian families are being transformed. Instead we can choose to embrace a new set of values based on the assumption that families must be built not on authoritarian force or democratic tyranny but on dignity and reciprocity between parent and child. Children are emotionally competent -- that is, they always tell the truth about how they are feeling. Parents must begin to listen to and learn from the honest feedback they receive from their children. When we feel unhappy or dissatisfied with a situation in the family, it is almost always because we were unable to convert our loving feelings into loving behavior. To do so, we need to become fluent in what Juul calls personal language -- a language less concerned with shoulds than with our own emotional honesty. Using examples from families in many different countries, Juul has written a book that challenges parents to see the years with their children as an exciting time of growth and development for the whole family.
Natural Childbirth the Bradley Way
Susan McCutcheon - 1984
For women birthing vaginally, 90% of Bradley births are drug-free!The Bradley Method® used and praised by women for almost seventy years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley's first students, now makes this natural approach to childbirth more accessible than ever. You will learn:*Exercises and nutrition to get your body ready for birthing *To defuse fear by understanding all aspects of laboring*How to involve your partner as a birth coach and a fully engaged participant*What's driving the induction epidemic and how to avoid an unnecessary induction*What's driving the cesarean surgery epidemic and how to reduce your risk*How to get the information you need to make informed decisions about your birth
Raising Freethinkers: A Practical Guide For Parenting Beyond Belief
Dale McGowan - 2009
Mamaleh Knows Best: What Jewish Mothers Do to Raise Successful, Creative, Empathetic, Independent Children
Marjorie Ingall - 2016
In Mamaleh Knows Best, Tablet Magazine columnist Marjorie Ingall smashes this tired trope with a hammer. Blending personal anecdotes, humor, historical texts, and scientific research, Ingall shares Jewish secrets for raising self-sufficient, ethical, and accomplished children. She offers abundant examples showing how Jewish mothers have nurtured their children’s independence, fostered discipline, urged a healthy distrust of authority, consciously cultivated geekiness and kindness, stressed education, and maintained a sense of humor. These time-tested strategies are the reason Jews have triumphed in a wide variety of settings and fields over the vast span of history. Ingall will make you think, she will make you laugh, and she will make you a better parent. You might not produce a Nobel Prize winner, but you’ll definitely get a great human being.
Supernanny: How to Get the Best from Your Children
Jo Frost - 2005
In ABC's primetime series, Jo works miracles on problem children by dispensing no-nonsense rules and reassuring us that parents do know best. The Supernanny method gives parents the know-how to tackle any problem area, be it mealtime, bathtime, bedtime, bedwetting, homework, sibling rivalry, aggressive behavior, or a child who just won't do what he or she is told. In an era where parents are bombarded with conflicting or guilt-laden messages at every turn, and sometimes obey their kids' commands rather than the other way around, this is an upbeat, back-to-basics approach to restoring harmony and authority in the home. Chapters include: Ages and StagesRoutines and RulesSetting BoundariesDressingToilet TrainingEatingSocial SkillsBedtimeQuality Time