Book picks similar to
Upgrade Yourself: Simple Strategies to Transform Your Mindset, Improve Your Habits and Change Your Life by Thibaut Meurisse
self-help
personal-development
habits
success
Love Louder: 33 Ways to Spark Inspiration and Amplify Your Life
Preston Smiles - 2016
As a teen he joined a local gang that was first involved in petty burglary but later escalated into more dangerous crimes. One night when Preston was fifteen, he was faced with a decision to take a routine ride of mischief with the friends or stay home. Intuition told him not to go. Within an hour, everyone in that car was shot. This tragic event shook him to his core and catapulted him to finding higher purpose for himself.Love Louder presents a positive approach for getting more love and meaning out of life. With the lessons he’s learned through the years, he distills ancient wisdom and new thought teachings into thirty-three timeless tools to living your best life and asks questions such as:-What do you truly believe you deserve? Are your actions reflecting that?-What are you a slave to? Facebook? Twitter? Alcohol? Him? Her?-Do you have the need to be “right” all the time?Love Louder can help you tackle these everyday challenges and teach you how to live with more excitement, productivity, clarity, and confidence. Full of insights and powerful anecdotes, Preston’s motivational story is a heartwarming read for anyone seeking guidance on overall happiness and fulfillment in life.
The Bliss List: Discover What Truly Makes You Happy--Then Land Your Dream Job
J.P. Hansen - 2013
Simplify Your Life: Waste Less, Value More, Go Minimalist
Mary Conroy - 2020
Minimalism can be a beautiful, enriching and life-transforming practice that, at its core, is all about re-establishing what holds value in your life and letting go of what does not. It's not about having your groceries displayed in glass jars or having chic, Scandinavian furniture - it's a way of life that allows us to strip away the clutter that stands in the way of us achieving our goals. Simplify Your Life is about exactly that: bringing simplicity back into your life, and with it, joy in the everyday. Dispelling the myths that minimalism is for either hardcore environmentalists or the privileged few, this book shows how minimalism is more relevant and necessary than ever, not least because it's the most accessible way to achieve a state of contentment in all aspects of life. Minimalism is for you if you want to: • stop mindlessly scrolling and start living with intention and purpose • spend more time on the things and people you love and less on what you "have to be/do" • take control of your finances and stop mindless spending • learn more about conscious consumption and reducing your waste • experience freedom and pride in your home instead of feeling trapped by your stuffAlthough minimalism is ostensibly about taking things away from our cluttered lives, it is really about adding richness, color, and meaning to our lives. It's about identifying the aspects of our life that we truly love and that nourish us. It's about trusting ourselves and leading the life we always wanted.
Smart Change: Five Tools to Create New and Sustainable Habits in Yourself and Others
Art Markman - 2014
Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a wide range of habits, from individual behaviors like eating better and exercising regularly to work-related behaviors such as learning effectively and influencing customers’ purchases. He proposes that there are five effective tools to help individuals change behavior and to help people influence the habits of the people around them:1. Tame the “Go” system: Identify the triggers of habits, replace old behaviors with new ones and generate specific plans to deal with obstacles.2. Harness the “Stop” system: Learn to deal with stress and other factors that hinder the development of new and positive habits.3. Optimize your goals. Determine the course of behavior change and how to successfully incorporate those changes for the long term.4. Manage your environment: Change your surroundings to dramatically reduce poor behavior and habits.5. Engage your Neighbors: To affect other people’s behavior, understand the shared culture that creates a mutual dependency, and allows neighbors and colleagues to have a profound positive influence on the behavior of other members of their community.
Becoming a Coaching Leader: The Proven Strategy for Building a Team of Champions
Daniel S. Harkavy - 2007
This book equips you with the skills, disciplines, and knowledge to turn your paycheck-driven teams into vibrant and successful growth cultures. CEO and Head Coach of Building Champions, Daniel Harkavy shows you how to move beyond the theoretical to the very practical how to of coaching. He also presents valuable insight for assessing how fulfilled and on-purpose you are as a leader.
Fitness over 50: Weekly Workout Plan! (Success Over 50 Book 2)
Christopher Quinn - 2015
What I eat. And how I stay lean. If you are over the age of 50 there is no better time to get VERY FIT!! And have the body you truly desire despite your age!!Fitness over 50: Weekly Workout Plan! by Christopher Quinn
The Servant Leadership Training Course: Achieving Success Through Character, Bravery Influence
James C. Hunter - 2006
James C. Hunter's runaway best seller The Servant (Crown Business, 1998) introduced over a million readers around the world to this philosophy of leading through courage, compassion, and character. Now with The Servant Leadership Training Course, this acclaimed author teaches listeners immediate, practical techniques for applying the revolutionary principles of servant leadership to their working lives. Drawing from the sold-out seminars he has presented all over the world, Hunter teaches listeners about: The role of character—how right action builds inner strength and inspires others to grow• How major corporations have turned servant leadership into increased morale, productivity, and profit—and what it means for your business• Learning to use influence instead of intimidation to achieve your goals, and much moreIn the business world, the greatest leaders emerging today are the ones who have learned how to serve their employees, not command them. With foundational principles and practical exercises that apply to chief executives and local managers alike, The Servant Leadership Training Course gives listeners the keys to leading with integrity, authority, and compassion.
Wired That Way: A Comprehensive Guide to Understanding and Maximizing Your Personality Type
Marita Littauer - 2006
Instead of terminating jobs, friendships, or marriage on grounds of incompatibility, it is possible to turn these relationships from dying to growing. For more than 25 years, Marita Littauer, with her mother, Florence Littauer, has helped thousands of men and women with their personal and professional relationships. In Wired That Way, Marita brings together in one book a comprehensive overview of the personality types that speaks to anyone who wants to understand and to be understood.
Study Smart, Study Less: Earn Better Grades and Higher Test Scores, Learn Study Habits That Get Fast Results, and Discover Your Study Persona
Anne Crossman - 2011
Using the best research on memory and the brain, Study Smart, Study Less offers easy techniques to help you: • absorb info quickly• remember it accurately• create a successful study space • put together a productive study group • use interactive games to master tough material• identify pitfalls—and avoid falling into them • and stop overstudying (no—this isn’t a typo) By learning how to learn, you’ll not only feel smarter, you’ll be smarter.
How to Set Up Your Desk: A Guide to Fixing a (Surprisingly) Overlooked Productivity Problem
Matt Perman - 2014
There is some good advice here and there, but it's typically scattered. There is no single go-to book that brings together into one spot the best principles and practices for getting a clear view of how to make your desk work for you as effectively as possible. So that’s what this book aims to do. We will look at why desk setup matters, basic principles for setting up your desk well, where to put your desk (and where not to!), what goes on your desktop (less than you think), how to set up the drawers, and how to set up the rest of your office. Along with this, we will also see the connection between setting up your desk well and changing the world, which is what all productivity practices are ultimately about.
Racing Towards Excellence
Muzaffar Khan - 2009
Written in a conversational tone, the book offers a succinct, approachable manual on how to get more done.
The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals
Daniel Walter - 2020
Talent, intelligence, and skill are only a part of the equation. Positive thinking, affirmations, and vision boards are only a part of the equation. If you want to turn your dreams into reality, you need self-discipline.Self-discipline is what will keep you focused when all hell is breaking loose and it looks like you are one step away from failure. It will give you the mental toughness required to dismantle the limitations you have placed on yourself and break through all obstacles standing in the way of your goals.How would you feel if I told you that your inability to achieve your goals does not arise because you are lazy or lack drive, but rather it’s a problem because you have never been taught how to practice self-discipline?People are not born with self-discipline. Like driving or playing tennis, it’s a skill that you learn. In The Power of Discipline you will gain access to easy-to-read, scientific explanations about self-discipline including:How to master self-discipline by targeting certain areas of the brainThe Navy SEALs’ secrets to self-disciplineThe Zen Buddhists’ secrets to self-disciplineHow to make hard-work excitingHow to ditch your bad habits and adopt the habits of successful peopleStrategies to keep going when your motivation runs outAnd much, much moreBy applying the principles in this book, you will develop your self-discipline, bulldoze through toward your goals, become an unstoppable force of nature, and start living the life you know you deserve!It’s impossible to buy back the time you have lost, but you can take control of your future. Click the link below to view the book on Amazon! https://amzn.to/3bdYlR3
Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits!
Damon Zahariades - 2016
It's not for lack of good intentions. Like you and I, they want to lead more rewarding lives. They have plenty of motivation. They also possess willpower. But neither are enough. Predictably, their new habits fail to take root, and are eventually abandoned and forgotten. Can you relate to this problem? If so, there's a simple solution:
starting small
. This effective, time-tested method is described in detail in Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! If you have a few minutes a day, you can develop habits that lead to the following: better health greater self-confidence improved productivity stronger relationships a more fulfilling lifestyle Habit Development Made Simple! In Small Habits Revolution, you'll discover: 11 ways that adopting good habits will transform your life How triggers, routines, rewards, and loops actually work The correct way to use rewards to bring about habit change Why neither willpower nor motivation will help you to develop good habits The critical first step toward positive habit change How to choose cues that spur you to take action The correct way to create a reward system ] A simple way to monitor your progress as you adopt new habits How to guarantee that new habits stick 7 simple tactics for overcoming internal resistance How to use accountability to ensure your success The secret behind habit stacking (and why it's such a powerful technique!) 17 online resources for scheduling your new habits 23 example habits that can change your life (all of them are simple)! That's just scratching the surface. Click the cover image above to view the entire table of contents. Small Habits Revolution: 10 Steps To Transforming Your Life Through The Power Of Mini Habits! is the only book you'll ever need to develop new habits that stick. If you're frustrated by failed attempts to adopt new habits, there's good news. The solution is within your grasp. This fast-moving guide provides actionable advice via a simple system that will help you to make positive, lasting changes in your life. Grab your copy of
Small Habits Revolution
today to finally create the healthy, productive, and rewarding lifestyle you desire! Scroll to the top of the page and click the "BUY NOW" button!
Read This Before Our Next Meeting
Al Pittampalli - 2011
Dread no longer: Read This Before Our Next Meeting not only explains what’s wrong with “the meeting,” and meeting culture, but suggests how to make meetings more effective, efficient, and worthy of attending. It assesses when it’s necessary to skip the meeting and get right to work. Al Pittampalli shares examples of transforming workplaces by revamping the purpose of the meeting and a company's meeting culture. This book belongs on the shelf of any employee, employer and company looking to revolutionize what it means to do "work" all day and how to do it. Simply put: Stop wasting time. Read This Before Our Next Meeting is the call to action you (or your boss) needs to create the company that does the meaningful work it was created to do.
Profit from the Positive: Proven Leadership Strategies to Boost Productivity and Transform Your Business, with a Foreword by Tom Rath
Margaret H. Greenberg - 2013
So what's a manager to do?You've streamlined processes. You've restructured. You've sought customer and employee feedback. You've tried everything. Now, try something that works. Profit from the Positive is a practical, groundbreaking guide for business leaders, managers, executive coaches, and human resource professionals. Whether you lead three employees or 3,000, this book shows you how to increase productivity, collaboration, and profitability using the simple yet powerful tools from the new field of Positive Psychology.Featuring case studies of some of the most forward-thinking and successful companies today--Google, Zappos, and Amazon, to name a few--Profit from the Positive provides over two dozen evidence-based tools you can apply immediately. Learn how to:Set habits, not just goalsRecognize the Achoo! effectStop asking the wrong questionsHire for what's not on the resumeTurn strengths into a team sportPreview, don't just review, performanceThe best part? These strategies don't cost a dime to implement! Trained by Dr. Martin Seligman, who is known as the father of Positive Psychology, Margaret Greenberg and Senia Maymin translate the scientific research and make it accessible to the business world.