Book picks similar to
Forest Bathing Retreat: Find Wholeness in the Company of Trees by Hannah Fries
nature
non-fiction
nonfiction
poetry
Deep Blue Home: An Intimate Ecology of Our Wild Ocean
Julia Whitty - 2010
It's a watery force connected to the earth, climate control and so to the eventual fate of the human race.Whitty's thirty-year career as a documentary filmmaker and diver has given her sustained access to the scientists dedicated to the study of an astonishing range of ocean life, from the physiology of extremophile life forms to the strategies of nesting seabirds to the ecology of whale falls (what happens upon the death of a behemoth).No stranger to extreme adventure, Whitty travels the oceanside and underwater world from the Sea of Cortez to Newfoundland to Antarctica. In the Galapagos, in one of the book's most haunting encounters, she realizes: "I am about to learn the answer to my long-standing question about what would happen to a person in the water if a whale sounded directly alongside: would she, like a person afloat beside a sinking ship, be dragged under too?" This book provides extraordinary armchair entree to gripping adventure, cutting-edge science, and an intimate understanding of our deep blue home.
Rapt: Attention and the Focused Life
Winifred Gallagher - 2009
Gallagher grapples with provocative questions—Can we train our focus? What’s different about the way creative people pay attention? Why do we often zero in on the wrong factors when making big decisions, like where to move?—driving us to reconsider what we think we know about attention. Gallagher looks beyond sound bites on our proliferating BlackBerries and the increased incidence of ADD in children to the discoveries of neuroscience and psychology and the wisdom of home truths, profoundly altering and expanding the contemporary conversation on attention and its power. Science’s major contribution to the study of attention has been the discovery that its basic mechanism is an either/or process of selection. That we focus may be a biological necessity— research now proves we can process only a little information at a time, or about 173 billion bits over an average life—but the good news is that we have much more control over our focus than we think, which gives us a remarkable yet underappreciated capacity to influence our experience. As suggested by the expression “pay attention,” this cognitive currency is a finite resource that we must learn to spend wisely. In Rapt, Gallagher introduces us to a diverse cast of characters—artists and ranchers, birders and scientists—who have learned to do just that and whose stories are profound lessons in the art of living the interested life. No matter what your quotient of wealth, looks, brains, or fame, increasing your satisfaction means focusing more on what really interests you and less on what doesn’t. In asserting its groundbreaking thesis—the wise investment of your attention is the single most important thing you can do to improve your well-being—Rapt yields fresh insights into the nature of reality and what it means to be fully alive.
Teaming with Nutrients: The Organic Gardener’s Guide to Optimizing Plant Nutrition
Jeff Lowenfels - 2013
In Teaming with Nutrients, Jeff Lowenfels explains the basics of plant nutrition from an organic gardener’s perspective. In his trademark down-to-earth, style, Lowenfels explains the role of both macronutrients and micronutrients and shows gardeners how to provide these essentials through organic, easy-to-follow techniques. Along the way, Lowenfels provides easy-to-grasp lessons in the biology, chemistry, and botany needed to understand how nutrients get into the plant and what they do once they’re inside.
Ecological Intelligence: How Knowing the Hidden Impacts of What We Buy Can Change Everything
Daniel Goleman - 2009
We dive down to see coral reefs, not realizing that an ingredient in our sunscreen feeds a virus that kills the reef. We wear organic cotton t-shirts, but don’t know that its dyes may put factory workers at risk for leukemia. In Ecological Intelligence, Daniel Goleman reveals why so many of the products that are labeled green are a “mirage,” and illuminates our wild inconsistencies in response to the ecological crisis.Drawing on cutting-edge research, Goleman explains why we as shoppers are in the dark over the hidden impacts of the goods and services we make and consume, victims of a blackout of information about the detrimental effects of producing, shipping, packaging, distributing, and discarding the goods we buy.But the balance of power is about to shift from seller to buyer, as a new generation of technologies informs us of the ecological facts about products at the point of purchase. This “radical transparency” will enable consumers to make smarter purchasing decisions, and will drive companies to rethink and reform their businesses, ushering in, Goleman claims, a new age of competitive advantage.
The Moneyless Man: A Year of Freeconomic Living
Mark Boyle - 2010
Encountering seasonal foods, solar panels, skill-swapping schemes, cuttlefish toothpaste, compost toilets and - the unthinkable - a cash-free Christmas, this book puts the fun into frugality and offers some great tips for economical (and environmentally friendly) living.
Every Living Thing: Man's Obsessive Quest to Catalog Life, from Nanobacteria to New Monkeys
Rob Dunn - 2008
Ehrlich, author of The Dominant Animal Biologist Rob Dunn’s Every Little Thing is the story of man’s obsessive quest to catalog life, from nanobacteria to new monkeys. In the tradition of E.O. Wilson, this engaging and fascinating work of popular science follows humanity’s unending quest to discover every living thing in our natural world—from the unimaginably small in the most inhospitable of places on earth to the unimaginably far away in the unexplored canals on Mars.
Dirt: The Ecstatic Skin of the Earth
William Bryant Logan - 1995
Whether William Bryant Logan is traversing the far reaches of the cosmos or plowing through our planet’s crust, his delightful, elegant, and surprisingly soulful meditations greatly enrich our concept of "dirt," that substance from which we all arise and to which we all must return.
The End of Night: Searching for Natural Darkness in an Age of Artificial Light
Paul Bogard - 2013
A starry night is one of nature's most magical wonders, yet in our artificially lit world, three-quarters of Americans' eyes never switch to night vision, and most no longer experience true darkness. In The End of Night, Paul Bogard restores awareness of the spectacularly primal, wildly dark night sky and how it has influenced the human experience across everything from science to art.From Las Vegas's Luxor Beam (the brightest single spot on this planet) to nights so starlit the sky looks like snow, Bogard blends personal narrative, natural history, science, and history to shed light on the importance of darkness--what we've lost, what we still have, and what we might regain--and the simple ways we can reduce the brightness of our nights tonight.
Northland: A 4,000-Mile Journey Along America's Forgotten Border
Porter Fox - 2018
The northern border was America’s primary border for centuries—much of the early history of the United States took place there—and to the tens of millions who live and work near the line, the region even has its own name: the northland.Travel writer Porter Fox spent three years exploring 4,000 miles of the border between Maine and Washington, traveling by canoe, freighter, car, and foot. In Northland, he blends a deeply reported and beautifully written story of the region’s history with a riveting account of his travels. Setting out from the easternmost point in the mainland United States, Fox follows explorer Samuel de Champlain’s adventures across the Northeast; recounts the rise and fall of the timber, iron, and rail industries; crosses the Great Lakes on a freighter; tracks America’s fur traders through the Boundary Waters; and traces the forty-ninth parallel from Minnesota to the Pacific Ocean.Fox, who grew up the son of a boat-builder in Maine’s northland, packs his narrative with colorful characters (Captain Meriwether Lewis, railroad tycoon James J. Hill, Chief Red Cloud of the Lakota Sioux) and extraordinary landscapes (Glacier National Park, the Northwest Angle, Washington’s North Cascades). He weaves in his encounters with residents, border guards, Indian activists, and militia leaders to give a dynamic portrait of the northland today, wracked by climate change, water wars, oil booms, and border security.
Environmental Ethics: An Introduction to Environmental Philosophy
Joseph R. DesJardins - 1993
But most of all, this environmental ethics textbook shows you how we can work together to build a better future.
Buddha Is as Buddha Does: The Ten Original Practices for Enlightened Living
Surya Das - 2007
In this book national bestselling author Lama Surya Das, one of the foremost American Buddhist teachers, offers a thorough, tried-and-true map to the richest treasure a human being can find--Buddha's advice for living to your true potential. By following these guidelines, you will enter into a life of greater joy, clarity, peace, and wisdom than you ever thought possible. Whether you consider yourself a Buddhist, Christian, Jew, Muslim, Hindu, atheist, or agnostic, Buddha Is as Buddha Does enables you to reflect more deeply upon how you think, speak, and behave in each moment and to explore more intently your relationships with others. Appropriate for new seekers as well as experienced practitioners, and accompanied by lively anecdotes and practical exercises, this is one of the most accessible books to date on the ancient and timeless wisdom of the Buddha. Buddha Is as Buddha Does is for everyone who seeks to become a better person and share in the bounty of true Buddha nature.
No. More. Plastic.: What you can do to make a difference – the #2minutesolution
Martin Dorey - 2018
Start now. All it takes is 2 minutes of your time.'I read this book yesterday and I've done three things today and that is testament to Martin's brilliant vision and ideas. Now it's your turn!' Chris Packham'Once, plastic was the miracle material. Now it's the monster. We all need to cut down our plastic consumption and join Martin's #2minutesolution anti-plastic movement. I'm in.' Julia BradburyOpen this book with your children, give it to your friends. Share your #2minutesolution on twitter and instagram and inspire others. Martin Dorey, anti-plastics expert, has been working to save our beaches from plastic for the past 10 years. His Beach Clean Foundation and global call to arms #2minutebeachclean has been taken up by people all over the world, and has proven that collective small actions can add up to a big difference.
Together we can fix this.
Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life
Beth Kempton - 2018
With roots in zen and the way of tea, the timeless wisdom of wabi sabi is more relevant than ever for modern life, as we search for new ways to approach life's challenges and seek meaning beyond materialism.Wabi sabi is a refreshing antidote to our fast-paced, consumption-driven world, which will encourage you to slow down, reconnect with nature, and be gentler on yourself. It will help you simplify everything, and concentrate on what really matters.From honouring the rhythm of the seasons to creating a welcoming home, from reframing failure to ageing with grace, wabi sabi will teach you to find more joy and inspiration throughout your perfectly imperfect life.
This book is the definitive guide to applying the principles of wabi sabi to transform every area of your life, and finding happiness right where you are.
Unlearn, Rewild: Earth Skills, Ideas and Inspiration for the Future Primitive
Miles Olson - 2012
Where there is no separation between "human" and "wild." Unlearn, Rewild boldly envisions such a world, probing deeply into the cultural constraints on our ability to lead truly sustainable lives and offering real, tangible tools to move toward another way of living, seeing, and thinking.Part philosophical treatise, part hard-core survival guide, this unique and thoroughly unconventional manual blends philosophy with a detailed introduction to a rich assortment of endangered traditional living skills, including:Harvesting and preparing unconventional proteinsFeral food preservationDealing responsibly with wasteNatural methods of birth controlTanning and processing animal skinsLyrical, humorous, surprising, enlightening, and thought-provoking by turns, Unlearn, Rewild is essential reading for those who wish to heal themselves and the earth, live gracefully into the future primitive and experience their wildest dreams.Miles Olson has spent the past decade deeply immersed in learning and practicing earth skills. While foraging, hunting, gardening, and gathering for his livelihood, his experiences have given him a unique perspective on rewilding, radical self-reliance, and the impact of civilization on the natural world.