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Come Back Early Today: A Memoir of Love, Alzheimer's and Joy
Marie Marley - 2011
It will make you cry.If you’re caring for a loved one with Alzheimer’sIt will give you information and advice.But mostly, it will give you hope.____________________________________________This is the true story of an amazing 30-year relationship between a young American woman and a delightfully colorful, wickedly eccentric and considerably older Romanian gentleman who develops Alzheimer's about 25 years into their relationship. Learn more at www.ComeBackEarlyToday.com
Long May You Run: all. things. running.
Chris Cooper - 2010
You know how hard it is to make time to run. So you go out at 5:30 a.m. . . . in the rain. You remember every strain, sprain, ache, and pain you’ve ever felt. You ran through it then. You’ll run through it now. You have great runs. You have not-so-great runs. You run fast. You run slow. You race for a personal best. You race just for fun. This is your time. This is your run. This is your book.
LONG MAY YOU RUN
all. things. running. Learn how to win a race even when you finish last; the ten “destination” runs every runner should experience; what to do with your old running shoes; why listening to the right song may help you run faster; and how to run across the United States without leaving home. Featuring can’t-miss races, must-run places, tips, tricks, and words of advice and encouragement from some of the top runners today, including: Brian Sell, Bart Yasso, Colleen De Reuck, Nathan Brannen, Jeff Galloway, Suzy Favor Hamilton, Don Kardong, and many more!
The Sperm Meets Egg Plan: Getting Pregnant Faster
Deanna Roy - 2012
It includes adjustments for common fertility problems, what to do if you are over forty, and considerations for trying again after a pregnancy loss.
Introduction to Kettlebells: A Minimalist's Guide to Blasting Fat and Boosting Muscle
Pat Flynn - 2019
You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. Each movement has detailed instructions plus step-by-step photos to help the reader understand the movements as well as safely and effectively execute them. After we discuss the hows of each of the basic movements, we move into applying what we've learned with a simple, straightforward kettlebell program for strength, muscle, mobility, conditioning, and (for those who want it) weight loss. This 7-day program can be run through just once as a refresher or for up to six weeks as a standalone program. This book includes: *The following kettlebell exercises: Kettlebell swing, goblet squat, snatch, Turkish get up, clean, and military press. *Each kettlebell exercise features a detailed description of the movement, step-by-step photos and key points. *A straightforward and simple 7-day program (repeatable for up to 6 weeks) to help the novice acclimate to kettlebell training or for the kettlebell veteran hone their technique and skills.
Loving Harry
Joan Fallon - 2019
There's only one problem: Harry is already married to Barbara, a stay-at-home wife who's been content until now to devote all her energies to looking after her husband and children. The close-knit Wilkinson family unit is blown apart when Harry leaves Barbara, deserting the family home to start a new life in Spain with Carla.When Harry dies in strange circumstances, Carla doesn't know what to tell his family. His children want to evict her from the family home and the only weapon she has against them is the fact that she has recently discovered that, throughout their marriage, Harry and Barbara were keeping secrets from one another. Now that Carla has discovered the truth from an unexpected source, she has to decide whether to use this knowledge to save her home, knowing the devastation it would cause, or whether to let the past lie.
On the Trail of a Vicious Killer
Ethan Westfield - 2019
When the Arapaho mine collapses, a series of tragic events are to follow: murdered bodies of locals are identified in the woods, as well as downtown. Jack will attempt to solve the riddle of the sudden deaths, while he'll be confronted with an impossible dilemma: Is it a creature that should be blamed for the mysterious losses, or is there another evil force that is threatening the town?Laura Allsop had just moved to Griswold along with her husband, when he tragically died in the mine cave-in. Although they got married for companionship and she was never genuinely enamoured with him, Laura is deeply traumatized by his bitter end. Despite the fatal start of her new life in Griswold, she will not give up. She is determined to stay, and run a small kitchen in order to make her living. Will she finally manage to overcome the sorrowful events of the past and build a better future? A thrilling story full of adventure, mystery and romance, where the expected becomes the unexpected. How will Jack and Laura trace the dangerous menace, so that the cursed town doesn't face another horrific loss?
Coyote Breed
Alan David - 2016
Praise for Alan David 'A classic of the genre.' – Tom Kasey, bestselling author of Trade Off.Alan David is a prolific writer of over 500 novels in a wide range of genres, from classic westerns, to historical thrillers. His other western novels include Fight or Die, Gun Hell, Gun Wages, Wildmen and Draw or Die. Pioneering Press is an imprint of Endeavour Press, the UK’s leading independent digital publisher. We publish new and classic westerns by authors from the US and the UK. Sign up to our newsletterFollow us on Twitter: @PioneeringPress
Compassion Amidst the Chaos: Tales told by an ER Doc
Christopher Davis, MD - 2020
You meet one when life doesn't go as planned. Survival requires immediate dependence and trust in a stranger in a white coat. As soon as the imminent danger has passed— they are off to the next case. Many patients don't realize that their stories stay with those that served them. Patients have the most to teach about humility and humanity."Compassion Amidst the Chaos" is brimming with the tension, anguish, exhaustion, relief, gratitude, and compassion that are all part of a typical day at work in the ER. Travel with Dr. Chris Davis through the cases he remembers most from his 35-year career as an emergency medicine doctor.
Fat-Burning Man: Intro to the Paleo Diet
Abel James - 2012
At roughly 44-pages, this Introduction to the Paleo lifestyle is a brief, easy-to-read, and informative resource to help you rolling right away.Abel James, host of the wildly-popular Fat-Burning Man Show, covers a brief history of the natural human diet, paleo fitness, meal ideas, 9 delicious recipes, a shopping list, and a complete paleo-in-a-page resource to get you started (or back on track) right away.Take a look at “Paleo in a Page” if you’re in a hurry to get started.Learn where the concept of Paleo came from and where it’s going.See why you don’t need to buy expensive supplements, miracle fat loss potions, or do endless hours of cardio to lose weight and improve your health.Find out principles that spur fat loss by supercharging your metabolism and muscle growth.Eating less and exercising more is not necessary. A calorie is not a calorie. You do not need to tether yourself to a treadmill. When you embrace the Paleo lifestyle, you can be lean and enjoy life. It’s a piece of (gluten-free) cake.
Ten Wild Herbs For Ten Modern Problems: Facing Today's Health Challenges With Holistic Herbal Remedies
Mary Thibodeau - 2015
Our fast paced, ever changing society creates health problems that are not just common, but rampant. Pollution, poor eating habits, excessive work hours, stress and many other modern factors prevalent in western society are continually taking their toll. Foraging for wild plants and medicinal herbs offers a holistic approach to today’s symptoms of a world that is out of balance. Herbs from the wild can help relieve ailments, yes, but they also are part of a getting back to nature approach to living in harmony with the earth and our own bodies. In this book I have outlined some of the problems facing my own readers and thousands of others with similar issues. I think people are ready to embrace wild plants not only for their medicinal actions, which are largely devoid of harmful side effects, but also for their nutritional value and the lifestyle changes that develop as you learn to take part in the ancient art of wildcrafting herbs.
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Ultimate Cuts: 7 Secrets to Burn Fat Fast as Hell
Brandon Carter - 2014
Fifteen years ago, I started working out and I was totally clueless. I wasted a lot of time with bs diets and workout plans and I was never able to get as ripped as I wanted.After years of trial and error, I finally found the few secrets to getting ripped and losing fat fast! I do not want you to have go through years of trial and error to lose fat! I am going to give you all of the fat loss secrets you will ever need to know!Getting ripped and burning fat is not as complex as people make it out to be. In fact it is quite simple! Here are a few things you will learn from this book that will help you burn fat FAST.• How To burn More Fat By Working Out LESS• How To Burn Fat Without Counting Calories (it’s so simple!)• How Eating Pizza, Burgers, and Fries Can Help You Burn FAT!• How To Lose 14 Pounds In 14 Days With “Intermittent Fasting”• How To Burn Fat In Your Sleep• And Much More!This book is a collection of some of the best methods I know to burn body fat in the fastest amount of time possible. I have been a personal trainer for over 10 years. I have worked for many of the top gyms in New York City. I have trained professional athletes and top models. I have also worked as a fitness model for Nike, Adidas, Jordan, Puma, and others. I say all that to say this: I know what I am talking about.I have used every technique written here on myself and my clients over the years. They all work! You do NOT have to use them all at once. You can pick and choose what works according to your lifestyle. But the FASTEST way to get ripped would be to use ALL of the techniques at once. If you follow the outline for three months you will become more lean than you have ever been in your entire life!For a limited time, you will also get 5 FREE bonus chapters!• 8 Ways To Naturally Increase Testosterone Levels• Best Supplements To Burn Fat FAST• How To Drink Away Fat• How To Motivate Yourself To Workout• Top 5 Ways To Get A Six Pack FAST
The Power of Being Rich: 10+ Essential Principles to Manifest What You Already Have
Roger L Brooks - 2019
Brooks wrote "The Power of Being Rich" as a result of more than three decades of studying, practicing, and implementing universal law and the principles of positive thinking. Brooks applies lessons from prominent peacemakers such as Jesus, Saint Francis of Assisi, and Gandhi—combining their teachings with insights of several notable human development experts such as Earl Nightingale, Denis Waitley, and Napoleon Hill. Brooks’ guidance will provide you with the mentality and motivation to take your ordinary life and manifest what you already have into your desired riches. EVERYONE who reads this book will learn The Power of Being Rich. It will add a new dimension to the values of harmony, gratitude, awareness, and abundance.
Everything is Worth Killing: Isaac's Tale (An Apocalyptic LitRPG)
Alex Oakchest - 2019
Dozens of warmongering ogres. Hundreds of dynamite-wielding gnomes. And one normal guy in the middle of it all. Bad mornings. We've all had 'em. But what if you woke up in a post-apocalyptic land filled with wizards, dragons, and ogres? Not only that, but you woke up as a prisoner of a clan of mages who don’t even speak your language? What if these guys expected you to know magic, but left you to figure out for yourself how to cast it? These are the problems Isaac must solve. And what's he going to do when death knocks on his door? He's going to blast a fireball through the letterbox and send death running. But first...he just needs to learn how to even cast a fireball. Follow his journey through a land filled with creatures that want to kill him, and watch as he refuses to let them. Accompany him into a land of mystery and danger, where life is tough and learning spells and skills takes work. A land where Isaac is determined to stop being the prey and become the predator. This is his journey to make allies and friends in this new world. A journey through battles against slaver ogres and wingless dragons and gnome dictators. Through experimentation and adaptation, where he learns that killing one enemy helps him against the next. It’s also his journey to find a warm, comfy bed. This is the tale of a someone who used to be a normal guy. It's Isaac’s tale of adapting to a world where everything is worth killing. Over 500 pages of fast-moving fantasy, set in a brutal apocalyptic world. This is a mesmerizing story about one guy's quest for power and survival, with light litrpg/game-like elements and a focus on him learning how to use magic. 'Amazing - I love it because of how original it is. This is a hidden gem. The story is good and I'm enjoying the style.' - Early Reviewer 'A breath of fresh air. Isaac is not some over-powered or genius guy. He is just a dude trying to survive in the cruel world he was thrown in, and he is trying to make head and tail of what is going on.' - Early reviewer 'Enjoyable - I especially like the rationality of the main character and how he approaches problems. Unique, definitely worth reading.' - Early reviewer.
Body in the Basement (Hearts Grove Cozy Mystery Book 12)
Danielle Collins - 2020