Then suddenly she was plagued by a baffling array of symptoms: exhaustion, brain fog, bloating, depression, hair loss, and debilitating changes in energy, weight, and mood, culminating in lifethreatening symptoms during her pregnancy. Like millions of American women, Nolin was struggling with undiagnosed thyroid disease. Thyroid problems leave women feeling anything but beautiful, and often they find themselves stigmatized by friends, family, the media—even doctors. But it doesn’t have to be that way! Collaborating with New York Times bestselling author and internationally recognized thyroid patient advocate Mary Shomon, Nolin uses her own story to deliver practical information vital for anyone struggling with thyroid issues. Readers will learn how to get diagnosed accurately and treated effectively, how to lose weight, balance hormones, solve beauty challenges, and regain their self-confidence. Full of practical checklists, questionnaires, and advice from America’s leading experts in thyroid and hormonal health, here is a heartfelt, helpful guide for women who are ready to feel strong, sexy, and beautiful again.

    More recently, the list of species who have been observed behaving in compassionate, helpful, and caring ways has grown exponentially, ranging from rats to elephants.  Rescued by a Whale presents dozens of astonishing and heart-warming stories about animals, such as chickens, horses, dolphins, and wolves, who engage in acts of helpful kindness. During a time in history when studies show that human empathy is decreasing, our knowledge about animal empathy is increasing. These true tales of heroism, kindness, and compassion suggest that we have far more in common with other animals than we once believed and provocatively suggest that what’s best about our human natures just might be our animal natures.

    Stenning tells their tale, setting them in the context of the dormant US rock scene, through to their breakthrough live shows and meteoric success in 2004 and 2005.

    That first magical encounter with the Beatles as a student in Delhi. The sudden move to Bombay, away from home, friends and college. His exciting years in advertising, his extraordinarily successful career abroad and his many painful setbacks. His relationships with the irrepressible Protima Bedi and the dazzling Parveen Babi that changed the course of his life. Of the scars they left, and the trauma of three divorces, and how he finally found fulfilment. And why his beliefs have changed.These are tumultuous stories set in Hollywood, Bollywood and Europe. The joys of blazing new trails abroad, and the dangers of them. He also tells the fascinating love story of his Indian father, a philosopher in Europe, and his British-born mother, the world’s highest-ranked Buddhist nun. And most poignant of all, the battle to save his schizophrenic son.Stories I Must Tell is the unusually candid and compelling memoir of a man who holds nothing back, in love or in storytelling. It is the story of a middle-class boy from Delhi whose career now spans the globe. Equally, it is the tale of how he survived the roller-coaster journey of the making, unmaking and remaking of him as a person.

    Her informative booklet An Experimental Intervention for Autism combined scientific principles with practical advice for parents in a very readable way. Its availability on the Internet has made it one of the most widely read and influential pieces ever written on autism. Her new book also concentrates on the practical applications of knowledge and understanding. It is well researched, well written and very much needed.'- Paul Shattock, Autism Research Unit, University of SunderlandLisa Lewis explains, in this easy-to-read and accessible book, how and why to implement a dietary intervention strategy for helping children and adults with autism. Drawing upon her own success with removing gluten and casein from her son's diet, she answers the many questions parents and professionals might have about choosing a dietary intervention. Why choose a special diet? Are there tests to help me decide? Is there research to support this type of intervention? Will my child starve? What do I cook?In addition, she provides over 150 good-tasting recipes to get started on the diet -everything from spaghetti and meatballs to holiday treats and sweets and edible clay!

    On Target is the first in-depth look at the business leaders and strategies that made Target such a runaway success. The company's easily recognizable red-and-white logo, youthful television advertisements, and upscale partnerships-with designers like Michael Graves, Mossimo, and Todd Oldham-have not only removed the stigma traditionally attached to discount store shopping, but actually made it hip to be frugal. In the process, the company has cemented its place as the favorite discount retailer of middle- and upper-income families across the country. In On Target, award-winning business journalist Laura Rowley examines the methods and the success of the company from its shrewd merchandising strategy to its clever marketing campaigns, ingenious branding effort, and extensive philanthropy . An excellent education in how to beat the competition even in a crowded and weak retail market, Target's story details the history and incredible success of a unique company and an enticing, unmistakable brand. Both insightful and entertaining, On Target offers important business lessons for executives and managers in need of a bull's-eye.Laura Rowley (Maplewood, NJ) is an award-winning television, radio, and print journalist specializing in business reporting. She is the personal finance and career columnist for Self magazine and has also been published in The New York Times, Parents, and Newsweek. As a reporter and producer for CNN in New York, she reported on air for Your Money and Business Unusual, and produced live programs for CNNfn. She has also appeared on Good Morning America, Oxygen Media, and CNBC.

    The transfer of power, while civil, was not entirely peaceful. Hindus and Muslims turned against each other in spasms of sectarian violence. Refugees trekked across the subcontinent - Hindus toward India, and Muslims toward the new nation of Pakistan. Amid the tumult, one voice crying out for peace commanded attention. It belonged to a spindly, seventy-eight-year-old man who dressed in a loin cloth and carried a handmade spinning wheel. Mohandas Gandhi, known as the Mahatma, or Great Soul, had the ability to sway the masses through the force of prayer, fasting, and Satyagraha, or non-violent resistance. But just four months later, this apostle of peaceful protest and religious amity was gunned down by a Hindu nationalist. He left behind a stirring and complex legacy. While the word "original" can be too glibly applied to the great leaders of history, it only begins to describe Mohandas Gandhi. And this book, nearly seven decades after his death, takes a nuanced and textured look at his singular life, including his important, and often fraught, relationships with his wife and four sons. Gandhi was a London-trained barrister who took on the British Empire in two of it colonial outposts - South Africa and India. He was a warrior who invented a new form of warfare, one that used actions (or inactions) instead of guns. He was a canny politician who never held political office. He invoked God frequently, which his followers considered saintly and his detractors found merely sanctimonious. He was a vegetarian, a teetotaler, and a celibate, who, late in life "tested" his chastity by sleeping next to young, unclothed women. As this book shows, this extraordinary man, for all his great feats, was also extraordinarily human - and that humanness makes his story all the more compelling.

    Biography of Tamora Pierce, who has written twenty-three young adult fantasy novels, in addition to many short stories, articles, and radio plays.

    Shuler leads us through the twenty-eight days of terror and shocking events of one of the most notorious double murders and manhunts in South Carolina history. Shuler shares her own personal interactions with some of the key players in this famous manhunt and investigation. Also included are Bell’s chilling calls from area phone booths to the Smith family, along with his disconcerting interviews and bizarre actions in the courtroom, which show the dark, evil and criminal mind of this horrific killer. This case has been featured on the Discovery Channel’s FBI Files, episode “Cat and Mouse,” and in the CBS movie Nightmare in Columbia County, which can still be seen on Lifetime TV. It currently runs as the episode “Last Will” on Court TV’s Forensic Files.

    How one tragedy led to another is a true story that puts a horrifying twist on the familiar one of bullied gay teens. In this case, the bully was the teen's own mother, and instead of harming himself he killed her in a momentary but irreversible explosion of rage. God’s Nobodies, written by veteran crime reporter Mark Obbie, exposes the destruction of a meek young man whose only refuge was a childlike fantasy world of his own imagination. His family's blind obedience to their minister compounded the losses, first by turning Pam Ginocchetti against her son, and then by turning the rest of Tim's family against his loving grandmother — the one person brave enough to take a stand for forgiveness and truth after Pam's death. Through a searing and heartbreaking true-crime narrative, God’s Nobodies teaches profound lessons about tolerance and the human spirit's yearning for independence.

    

    Gervase Phinn has collected together from his bestselling Dales books his favourite stories about children, and includes some poems from his popular Puffin poetry books.

    This Boston-based alternative pop/German-like cabaret duo hand-designed this book which includes art, photos, commentary and 11 songs from their 2004 release. Songs included are: Bad Habit * Coin Operated Boy * Girl Anachronism * Good Day * Gravity * Half Jack * The Jeep Song * Missed Me *Perfect Fit * Slide * Truce.

    Zumba! Created by celebrity fitness trainer Beto Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, as well as a DVD with a 5-minute instructional demo that shows the basic moves you'll need to learn plus 60 minutes worth of music to help you Zumba your way to the perfect body. Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find: Hot moves that make you feel like you're on the dance floor-not on the elliptical machine! Recipes for mouthwatering meals that boost your metabolism Dozens of workout combinations so you never get bored An exclusive jump-start program to get you ready for that big event next weekend An easy plan to help you keep up your progress and maintain the weight loss So start moving, grooving and losing with Zumba today!

    In her trademark bossy, witty, and authoritative way, Miss Manners gives advice that will make the big day more pleasant for one and all, including the bride. 15 line drawings.