Based on a simple set of 31 food and lifestyle 'rules', this inspiring book is packed with invaluable tips and strategies and provides a fresh, 'can do' approach to dieting and sustainable health benefits.Successful hair and makeup artist Bernadette Fisers had struggled with her weight for years. She'd tried and failed at many diets over the years but things came to a head when she was forced to face some harsh truths: her weight had ballooned to almost 130 kilos and she had a BMI reading of 42. Pre-diabetic and diagnosed as morbidly obese with a fatty liver and high blood pressure, Bern decided that now was the time to ditch the faddy diets and take matters into her own hands to turn her life around. So she turned to those she knew well, the glamorous models she worked with, finding out about their healthy eating habits and their tips on staying trim. She also began researching medical reports and health and nutrition papers, until finally - by trial, error and a lot of experimentation - she created a healthy lifestyle plan that was quick to read, easy to follow and, most importantly, would work long term. Following her new 'rules', Bern went on to lose more than 30 kilos in just 30 weeks and she is now on a mission to help others to achieve their goals.

    The Inclusive Classroom: Strategies for Effective Instruction provides a wealth of practical and proven strategies for successfully including students with disabilities in general education classrooms. The text is unique for its three-part coverage of fundamentals of teaching students with special needs (including legal and professional issues, and characteristics of students with special needs); effective general teaching practices (including such topics as strategies for behavior management, improving motivation, increasing attention and memory, and improving study skills); and inclusive practices in specific subject areas (including literacy, math, science and social studies, vocational and other areas). This approach allows readers to understand students with special learning needs, effective general practices for inclusive instruction, and content-specific strategies. The overall approach is one of effective instruction, those practices that are most closely aligned with academic success.

    A desperate search for reunion with dead loved ones precipitated a tidal wave of self-proclaimed psychics—and, as reputable media sought stories on occult phenomena, mediums became celebrities. Against this backdrop, in 1924, the pretty wife of a distinguished Boston surgeon came to embody the raging national debate over Spiritualism, a movement devoted to communication with the dead. Reporters dubbed her the blonde Witch of Lime Street, but she was known to her followers simply as Margery. Her most vocal advocate was none other than Sherlock Holmes' creator Sir Arthur Conan Doyle, who believed so thoroughly in Margery's powers that he urged her to enter a controversial contest, sponsored by Scientific American and offering a large cash prize to the first medium declared authentic by its impressive five-man investigative committee.  Admired for both her exceptional charm and her dazzling effects, Margery was the best hope for the psychic practice to be empirically verified.  Her supernatural gifts beguiled four of the judges. There was only one left to convince...the acclaimed escape artist, Harry Houdini.David Jaher's extraordinary debut culminates in the showdown between Houdini, a relentless unmasker of charlatans, and Margery, the nation's most credible spirit medium. The Witch of Lime Street, the first book to capture their electric public rivalry and the competition that brought them into each other’s orbit, returns us to an oft-mythologized era to deepen our understanding of its history, all while igniting our imagination and engaging with the timeless question: Is there life after death?

    Uncover their mesmerizing, realistic stories of combat, courage, and distress in readable and balanced stories told from the front lines.Witness the creation of new technologies of destruction: tanks, planes, and submarines; machine guns and field artillery; poison gas and chemical warfare. It introduced U-boat packs and strategic bombing, unrestricted war on civilians and mistreatment of prisoners.World War I reduced Europe’s mightiest empires to rubble, killed twenty million people, and cracked the foundations of our modern world. In its wake, empires toppled, monarchies fell, and whole populations lost their national identities.If you like gripping, authentic accounts of life and combat during WWI, then you won't want to miss WWI: Tales from the Trenches.

    Select a topic for entirely strategic reasons. Choose the coolest supervisor. Write only to deadlines. Expect people to hold your hand. Become “that” student. When it comes to a masters or PhD program, most graduate students don’t deliberately set out to  fail. Yet, of the nearly 500,000 people who start a graduate program each year, up to half will never complete their degree. Books abound on acing the admissions process, but there is little on what to do once the acceptance letter arrives. Veteran graduate directors Kevin D. Haggerty and Aaron Doyle have set out to demystify the world of advanced education. Taking a wry, frank approach, they explain the common mistakes that can trip up a new graduate student and lay out practical advice about how to avoid the pitfalls. Along the way they relate stories from their decades of mentorship and even share some slip-ups from their own grad experiences. The litany of foul-ups is organized by theme and covers the grad school experience from beginning to end: selecting the university and program, interacting with advisors and fellow students, balancing personal and scholarly lives, navigating a thesis, and creating a life after academia. Although the tone is engagingly tongue-in-cheek, the lessons are crucial to anyone attending or contemplating grad school. 57 Ways to Screw Up in Grad School allows you to learn from others’ mistakes rather than making them yourself.

    Many women put too much on their plates, both literally and figuratively. In Nice Girls Finish Fat, psychotherapist Karen R. Koenig explains the link between the two and gives overweight women detailed advice on how to lose their extra baggage—both emotional and physical—by becoming more assertive in every aspect of life. For the millions of overweight women in America, diet and exercise just aren’t cutting it. That’s because many of these women have emotional issues buried deep beneath those stubborn pounds, issues that must be dealt with first if weight loss plans are to succeed. In this illuminating book, based on decades of professional experience, Karen Koenig offers on-the-page psychotherapy to help readers attack the roots of their food problems. With her engaging personal style, she teaches women about the biological connections between repressed emotions and eating, revealing the ways many women use food to stuff their anger, control their aggression, and assuage their feelings of guilt—all in the pursuit of being “nice.” Giving “good girls” permission to love themselves first, Koenig offers thought-provoking quizzes and questions to help readers identify and overcome the habits that have been holding them back. Empowering readers to gain the confidence they need to lose weight, Nice Girls Finish Fat not only shows women how to stop obsessing about food and develop healthy eating habits, it teaches readers skills to improve every aspect of their lives.

    He draws on interviews with some of the world’s highest performing researchers, the literature and his own experience to identify a small number of important insights that can transform how researchers work. The book is based on an unparalleled breadth of interdisciplinary evidence that speaks directly to researchers of all disciplines and career stages. The lessons in this book will make you more productive, more satisfied with what you produce, and enable you to be happy working less, and being more. The hardback edition has the title and design imprinted on a fabric cover, hand crafted by a book maker in Yorkshire. It contains spectacular colour photography throughout. Chapters are accompanied by close-up images of trees that build up to the forest metaphor that concludes the book. These are bookended by wide perspective canopy images that accompany the front matter (from which the cover design is derived) and concluding chapter. The overall effect is a touch and feel that makes this a book to savour. Mark Reed is Professor of Socio-Technical Innovation at Newcastle University and Visiting Professor at Birmingham City University and the University of Leeds. He has over 140 publications that have been cited more than 10,000 times. He is author of The Research Impact Handbook, which he has used to train over 4000 researchers from more than 200 institutions in 55 countries.

    Perfectionist is married to his job. Relentlessly toiling for the promotion he wants, he doesn't have time for anything, even a girlfriend. Naturally, marriage is the last thing on his mind... But not for his parents, who have plans of their own. Enter Shreya, the girl-next-door. One meeting and Mr. Perfectionist is instantly besotted—he even begins to dream about marrying her. During coffee meetings and Long drives, Siddharth comes to know that a boy has entered Shreya’s life—an IIT graduate named Shivam Malhotra she met on her flight to Bangkok. Shivam is a flirt, a Casanova, and the type of guy Shreya abhors. But there is more to Shivam than meets the eye. And Shreya, despite herself, finds herself hating him less and less every day... The wedding is approaching. What will happen with this trio?.About the AuthorHimanshu Bhatia was born in New Delhi. He received his B.Tech. degree in Mathematics and Computing from the Indian Institute of Technology (IIT), Guwahati. He did his MBA from Indian Institute of Management (IIM), Indore. Currently, he works as an actuary with a life insurance company based in Gurugram. Apart from being a national level chess player, Himanshu has a keen interest in art and music. One can always find him with his earplugs on, humming his favourite tunes! His creative mind and experiments with poetry finally tempted him to pen down his debut novel Just Missed!. For more updates, follow him on Instagram - @creative_hb Facebook - Author.HB Linkedin - himanshubhatia Himanshu also loves travelling and clicking beautiful pictures. Please check his page @littilstories on Instagram.

    An ancient curse. A real-life archaeological adventure.Since the 1800s rumours have circulated about an ancient pyramid, built on an immense scale, hidden deep in the jungles of Samoa. Evidence perhaps of a great forgotten Pacific Empire. And yet there is no mention of the pyramid in the entire pantheon of Samoan myth. Samoan society is steeped in tradition but the local legends are silent on the subject of the pyramid."A bold and gutsy adventure" -Christopher Dunn - Author of the Giza Power PlantWhen one woman digging into the archives discovers an outlier in the dataset of Pacific history, it is the catalyst for an adventure that takes us on a treasure hunt deep into the jungles of Samoa. The Samoan Pyramid interweaves the spellbinding stories behind archaeology’s centuries-long quest to find the forgotten pyramid with the author's own journey into the jungles of Samoa as she unravels one of the greatest archaeological mysteries of the Pacific.Buy the Samoan Pyramid and uncover the secret today.

     Piece by piece, like a giant Victorian jigsaw, the evidence forms a fascinating picture, but one with a hole at its heart – a hole that will not be filled until the baffling mystery is solved.. Do they ever solve it and complete the picture? After ten years research in North Wales, a new piece of evidence and a distant memory cause a sudden change in venue which reveals the reason for the conspiracy of silence and the staggering truth about his mother.

    

    They meet after winning a lucky draw- the prize of which was to take part in a puzzle game. Though the game was engrossing, they were unable to solve the puzzle in the stipulated time. However, this lead to the beginning of a deep friendship between them. Their friendship blossomed. But ego and misunderstanding led to an acrimonious break up. They meet again- two decades later- when Shanaya is murdered, and the other four are suspects. The four soon realize that in spite of being estranged for so many years, there were unknown ties that bound them- ties of treachery, deceit, and subterfuge. Ties that have led them to come together in circumstances that no one could have foreseen. And the game that they had left incomplete two decades back has to be played yet again – on a much bigger canvas. Now they have to trust each other, clear their names, and get to the bottom of the mystery, which threatens not only their lives and relationships, but also the fabric of democratic India. As their travels and travails continue, they discover hitherto unknown facets of the people around them, as well as their own selves. Can they succeed in resolving the puzzle this time? Or is history doomed to repeat itself? As hidden aspects of the human personality are revealed, they realize that no one is what he or she appears to be. For the world comprises of ‘Strangers With Known Faces’.

    Normal people like you and me. I want to help people with their lives. Hence, this book’s priced at 2.99 cents only. I have no money making agenda with this book. I have other channels to cash in. I don’t want to be a life coach. It doesn’t make sense to me. Why should I coach your life in a way that I think is right? What I really want is, to spread my knowledge and values. You have the liberty to either accept it or discard it. Chapters - At a Glance ➤ The Universe Has A Reason For Any And Everything ➤ Choose Love before Anything ➤ Dump your Phone ➤ What's Good is also Evil ➤ You need to get it right just once ➤ Join the 4 am club ➤ Activate Your Right-Brain To be More Human ➤ Dump Your Day Job ➤ Brainstorm Ideas like Einstein ➤ Invest Your Time When You Don’t Have Money Shit happens to all of us Shit happens and it has been happening to me since my childhood. Still, I am a very happy person. You will eventually know a lot about me after reading my books. Anyways, what define us are not our miseries but how we find a way to overcome it. I am sure there are things in life we all struggle with. This book’s focused on showing you a whole new way to live your life. Please keep an open mind while reading this book. Take in what you can accept and discard the rest. Only because these techniques or philosophies have worked for millions of others doesn’t mean it will work for you as well. We were all born to be a genius. We have such a powerful brain and a beautiful life. Our tragedies in life have swept us to another corner in the world where our ‘infinite opportunities’ have been entrapped among all our worries, challenges, and miseries. Let’s find a way back home. Shall we? Alright, let’s get started.... FREE AUDIOBOOK INCLUDED INSIDE Format: .mp3 Size: 19.8 Mb Time: 1:09:28

    Benefit from someone with more than 20 years experience Steve has done the research so you don't have to. Each of these fourteen principles are part of what has made him successful for more than two decades. Avoid stress and make money These principles will help you build a strong trading foundation and keep you from succumbing to stressful situations that will cost you money. Principles to help you overcome stressful situations This book is not just about principles. It provides actionable exercises that will change the way you live and trade. In this book you will learn: To identify stressful situations that may be costing you money How to deal with these situations in a productive way To profit more and stress less Become a calm trader Don't run the risk of ruin by ignoring these important stock market principles. Learn to win in the stock market and save your sanity!

    But at the same time many perennial social problems also grew manifolds, remained inattentive and giving birth to exponential intensification to grievances. The volcanoes of grievances led to Genesis of MIЯЯЯO … MIЯЯЯO’s unpredictable fearless Modus-Operandi breaks all the Laws and leads to the out-of-the-box solutions as Weird Way Ward, to rejuvenate the Eco-Systems of today’s hypocritical SYSTEMS…it’s up to the discretion of the PEOPLE, to allow or not! The Story indicates India’s perennial problems through the eyes of the Protagonist, who always dreamt for the solutions as his own personal aspirations, but, couldn’t succeed meeting even single one, out of his own personal flaws. Time compels him taking help of someone, whom he never believed cordially. Out of gist of many, only 3 problems are selfishly picked-up by the Protagonist, which hurt him most personally. MIЯЯЯO weirdly solves those 3 problems with the essence of absolute cleansing as permanent solutions… Will INDIA wish to have such weird, but, permanent solutions to all other problems? Let TIME tell…