And shifting your focus. And dealing with struggles. And changing your habits. It shows how mindfulness is the key to changing everything in your life. And it helps you train to use mindfulness to deal with any difficulty you face. This short read (you can read it in a sitting) has exercises that will teach you what you need to know to start mastering the basic concepts of mindfulness.

    It also provides a valuable resource for driving instructors who wish to raise driving standards.

    Just reading this motivational guide will have you feeling lighter right away as Don shows how less junk leads to lower stress. Fun, inspiring, and packed with practical advice, quick techniques, and easy solutions you can apply to your life immeadiately. Includes a field guide to the most common kinds of clutter.

    Six creative and practical principles illuminate this safari of self and spirit - gratitude, simplicity, order, harmony, beauty, and joy. This adaptation of the New York Times #1 best seller will help you to discover how daily life can become an expression of your authentic self.

    Food should be one of life's greatest pleasures yet, increasingly, choosing it is becoming a chore. Bombarded by questions such as 'Is red meat bad for you?' and 'Is local always best?' it's difficult to know what to eat. At the same time, even the basics are becoming more and more expensive, making it essential that we choose the best foods for ourselves and the planet and make them go as far as possible. Packed with brilliant ideas for choosing lovely, wholesome meat, fish and veg and quick, easy suggestions for cooking them well, without compromising your principles or emptying your purse, this is the modern manual for eating well in the twenty-first century. About the Author Joanna Blythman is Britain's leading investigative food...

    That's why you're prepared to protect yourself and your loved ones. Now arm yourself for the legal battle that happens after an attack. The first fight is for your life – the second for your liberty. FREE BONUS: Download our FREE REPORT "Top 10 Self-Defense Legal Blunders" (lawofselfdefense.com/freereport) FREE VIDEO BONUS: Watch the weekly "Law of Self Defense LIVE Show" every Wednesday, 2PM Eastern (lawofselfdefense.com/show) Andrew F. Branca, the renowned expert in self-defense law, teaches you how to make quick, effective, legally appropriate decisions in life-and-death situations. His easy-to-understand analysis thoroughly covers the laws of all fifty states. Key legal principles are illustrated with interesting, sometimes heart-wrenching, true life examples of people defending themselves, and how their decisions helped, hurt, or even destroyed their case. This thoroughly updated third edition includes an all new chapter on interacting with the police, including what to say (or not say!) to 911, first responders, and detectives. Don't be a victim. Stay safe from both the physical attack and the legal aftermath. This book, with a foreword by legendary use-of-force expert Massad Ayoob, will teach you the powerful legal truth that protects your life, wealth, and freedom.

    Through biblical teaching and real life application, this study teaches that believers do not have to live in weakness. God is stronger than every struggle you will ever face. All who receive Jesus Christ have been hidden in Him. We have been made alive in Him through the forgiveness of our sin, filled in Him with all the fullness given to Him, brought near to God in Him, and blessed with every spiritual blessing in Him. As we have received Christ Jesus, we are now called to walk in a manner worthy of Him. Strengthened with all power, according to His glorious might, for all endurance and patience with joy, giving thanks to the Father, who has qualified us to share in so great an inheritance. Today, because of Christ, you can live stronger. This study will guide women into biblical truth through exposition and story, so they live confident, transformed, Christ-radiating lives marked by His strength. Through accurate Biblical teaching, real life observation, and everyday application, Stronger will guide participants to: •Stop facing today in weakness and be strengthened by God's promises to every Christ follower •Tackle everyday struggles empowered with a biblical understanding of God's riches and His love •Overcome spiritual immaturity through Christ-centered teaching that produces growth and change •Break life-long patterns of defeat and despair, refocused on the glorious hope promised to us in Christ •Remove paralyzing inner anxiousness and truly live in the peace that surpasses all understanding •Put an end to the self-focused distractions of striving, comparison, and performance so that your life will accomplish more for God's glory •Smile at the uncertain future, not because we are stronger, but because Christ in us, is stronger than all our problems

    Running your own business is nowhere near as tough as you might think. So what are you waiting for? Luke Johnson is Britain's busiest tycoon, with a personal fortune estimated at £120 million. From Pizza Express and Channel 4 to his incisive Financial Times column, Johnson has spent two decades on the business frontline. In Start It Up, Johnson sets out to inspire - and guide - every budding entrepreneur. He tackles the issues that really matter: finding the right idea, sourcing funds, and getting the best from the people you meet on the way - chiefly yourself. 'A must-read for inspiring entrepreneurs, probably the best book available on the subject' John McLaren, Management Today 'Part rant, part outpouring of useful knowledge gleaned from 20 very successful years in business. There is a great deal here that is good' Richard Reed, co-founder of Innocent Drinks, Financial Times 'For the budding entrepreneur, this clear, thoughtful and passionate how-to guide will be an excellent first investment' Economist Luke Johnson is one of Britain's most successful entrepreneurs with an estimated personal fortune of £120 million. He is Chairman of Risk Capital Partners and The Royal Society of Arts, and a former Chairman of Channel 4 Television. He writes columns for the Financial Times and Management Today. In the 1990s he was Chairman of PizzaExpress, which he grew from 12 restaurants to over 250; he also founded the Strada pizzeria chain and owns Giraffe and Patisserie Valerie. He lives in London and is married with three children.

    I’m definitely having a midlife crisis…I didn’t expect to be single at forty-five, but I’ve always prided myself on facing up to a challenge. A new town, a better job, and a cozy cottage of my own are all at the top of my To Do list. A new man? Right at the bottom. I’m far too busy for love.Returning to the Devon village of Crows Tor on Dartmoor brings a new lease of life for me – in more ways than one. It turns out my old school friend, Fiona, makes a secret moonshine at her whisky distillery using spring water collected under the full moon. Apparently it enhances your psychic powers, and she tempts me to have a shot… or three.I’m thrilled at the prospect of developing my psychic abilities. And then I look into a crystal ball at the May Day fair and have a vision of a murder. Suddenly it’s not such a fun idea after all, especially when my prediction comes true. Consumed by guilt because I didn’t warn the victim, I’m determined to find the killer, even if it puts me in the very path of danger…*The Midlife Moonshine stories are set on Dartmoor in Devon, England, and contain British English spelling and usage. They are clean reads with no graphic violence, strong language, or sex, but they’re packed with magic, mystery, romance, and history – all starring women in the prime of midlife!

    Richard Coles, led a pilgrimage to all the major historic sites of the Holy Land: from Nazareth and the Sea of Galilee in the North, via Jericho and the Jordan River, to Bethlehem and, finally, Jerusalem. All of the pilgrims in his care were practising Christians, except one: the writer Kevin Jackson, a diffident and sympathetic atheist intrigued by the chance to take part in this modern-day version of an ancient act of piety, and to learn some more about his old friend, the media clergyman.Coles to Jerusalem is Kevin Jackson’s light-hearted diary of that pilgrimage, and a close-up portrait of Richard Coles both as priest and as man. As the journey proceeds, Coles reminisces at length about his past life as a rock star and radical gay agitator, his new life as a spiritual leader and a popular broadcaster on BBC radio and television, and the strange, unpredictable path that led him from self-destructive debauchery to faith and vocation.With a lively supporting cast of fellow pilgrims, Coles to Jerusalem ranges among the magnificence of ancient monuments and the banalities of the guided tour, the grim political background of contemporary Israel and the comedy of a group of idiosyncratic English folk abroad, the intensity of worship and the lightness of banter. It will be irresistible to all admirers of Richard Coles, who has contributed a foreword; and a revelation to those who have never encountered his wisdom and warmth.

    Going around will take years, but there is rumor of a path through. A path known only to those who live at Star CityBut Star City is interdicted, its outer reaches patrolled by Orion ships. Though Misha knows of a hidden FTL route that can get a ship close enough to the city, using it assumes the city’s inhabitants are friendly.Jessica and Trevor risk the pathway, travelling to Star City where they find something far more amazing than they ever expected—only to learn they must make a sacrifice unlike any they had ever dreamed.The Toll Road Between the StarsNo one ever said that travelling ten thousand light years would be easy...Sabrina and her crew are nearly through the Stillwater Nebula. But before they pass through into the open space beyond, they have to get through the Perry Strait. A stretch of space where no FTL is possible, with the Perry System at its center.There they learn that an old enemy has leapfrogged them and laid a trap. A trap they're going to have to spring if they want to get through to the other side.The Final Stroll on Perseus's ArmAn old foe from Finaeus's past reveals a secret that will save the crew.It has been eight long years since the crew of Sabrina passed beyond the Stillwater Nebula. They are now deep within the Orion Freedom Alliance, taking a short respite on the planet Ferra, roughly five-hundred light years from the inner edge of Orion space--only a year from the relative safety of the Inner Stars.But when Cheeky is abducted, everything is turned on its head once more, and the crew learns of secrets the Orion government had tried to keep under wraps for millennia.Now they're in a race to save Cheeky, and take advantage of an opportunity they thought never to see again.

    One of those victims — his wife. As he gets closer to finding the killer, he falls deeper into an elaborate conspiracy.A man wakes buried alive with no memory of who or what he is. In his pocket, a note: “Avoid the sunlight and don’t touch anybody.” Now he is being hunted by the FBI while trying to remember his monstrous past. He must control the darkness within before it consumes him and the child whose life he must protect.11-year-old Abigail was dying slowly each day as the prisoner of a sick man. Until she is saved by the most unlikely of heroes — a vampire with a deadly touch. He is her only hope, and she may hold the key to unlocking the memories of his hidden past.Past, present, fate, and future are on a collision course as the hours of AVAILABLE DARKNESS are ticking away and a force greater than anything the world has ever seen threatens humanity.Available Darkness is an epic serialized journey that reinvents vampire mythology with a fast paced, character-driven thriller that blends action, mystery, fantasy, and horror in an addictive, tragically romantic story.As usual, episode prices will be .99 during the season. After we release the full compilation on Oct. 31, episodes will go to $2.99, but the full season will be available for $5.99.SEASON TWO COMING SOON

    Frank Baum annotated with his detailed biography. This is the only complete collection that includes all the Oz stories. This kindle title comes with an active table of content as well as a table of content for each story. There are also links to the story table of contents and the main table of contents at the start of each chapter to make navigating this huge collection easier. You can also easily navigate from one chapter to another or from one story to another using the menu button.All the 22 stories are fully complete. They even include the dedication and the introduction of each story/book.In this collection, you will find stories not available in other collections and it even include stories published after the death of L. Frank Baum.About The Wizard of Oz:Ever since Dorothy realized that she was not in Kansas anymore, she has encountered nothing but excitement and adventure in the Land of Oz. She befriends talking creatures, magical constructs, and even powerful witches and wizards. Together they overthrow evil and repel invaders, setting things right in the land once more, all while discovering the inner strength and courage that each one of them possess.Dorothy and other visitors always find themselves in the Land of Oz, where some adventure always awaits them. Other heroes hail from the Land of Oz itself, merely trying to survive the perils of living in this magical land. At the end of each adventure, however, the heroes can always look forward to a feast in Emerald City, after which Dorothy herself will always find her way back home to her aunt and uncle.So, grab this title, and follow along the adventures!Included in this collection:(Stories are listed according to publication date)1. The Wonderful Wizard of Oz2. The Marvelous Land of Oz3. The Woggle-Bug Book4. Ozma of Oz5. Dorothy and the Wizard in Oz6. The Road to Oz7. The Emerald City of Oz8. The Patchwork Girl of OzLittle Wizard Stories of Oz:9. The Cowardly Lion and the Hungry Tiger10. Little Dorothy and Toto11. Tiktok and the Nome King12. Ozma and the Little Wizard13. Jack Pumpkinhead and the Sawhorse14. The Scarecrow and the Tin Woodman15. Tik-Tok of Oz16. The Scarecrow of Oz17. Rinkitink in Oz18. The Lost Princess of Oz19. The Tin Woodman of Oz20. The Magic of Oz21. Glinda of Oz22. The Royal Book of Oz(description courtesy Amazon.com: http://www.amazon.com/gp/product/B008... )

    

    Tao is a Chinese word meaning way or path. The Tao of Mom, then, is literally The Way of Mothers. Many of the women celebrated in The Tao of Mom are well-known, while some are not; many hail from the West, yet all impart distinctly Eastern sensibilities. To further enrich our journey into the thoughts of each motherly figure, background details are included about each woman, such as Rosa Parks, mother of the modern civil rights movement; Aung San Suu Kyi, leader of the democratic movement in Myanmar; Maria Montessori, Italian educational reformer; and Abhirupa-Nanda, Indian poet-to name only a few.Lavishly illustrated, this gem of a book is for you to give to the moms in your life, for moms to give to you, for everyone to give to dads (as a loving reminder of how wise moms can be), and of course for you to give to yourself. The Tao of Mom is for everyone in need of a daily dose of motherly wisdom, inspiration, and comfort.