Then one morning, she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her, and now in Loving What Is you can discover the same freedom through The Work. The Work is simply four questions that, when applied to a specific problem, enable you to see what is troubling you in an entirely different light. As Katie says, “It’s not the problem that causes our suffering; it’s our thinking about the problem.” Contrary to popular belief, trying to let go of a painful thought never works; instead, once we have done The Work, the thought lets go of us. At that point, we can truly love what is, just as it is.Loving What Is will show you step-by-step, through clear and vivid examples, exactly how to use this revolutionary process for yourself. You’ll see people do The Work with Katie on a broad range of human problems, from a wife ready to leave her husband because he wants more sex, to a Manhattan worker paralyzed by fear of terrorism, to a woman suffering over a death in her family. Many people have discovered The Work’s power to solve problems; in addition, they say that through The Work they experience a sense of lasting peace and find the clarity and energy to act, even in situations that had previously seemed impossible. If you continue to do The Work, you may discover, as many people have, that the questioning flows into every aspect of your life, effortlessly undoing the stressful thoughts that keep you from experiencing peace. Loving What Is offers everything you need to learn and live this remarkable process, and to find happiness as what Katie calls “a lover of reality.”

    While you can never be completely prepared for that time, what is offered by Dr. Wallace Sife in these pages can help you draw upon new strength to ease your grief and pain.In this fully revised and expanded edition of the award-winning book "The Loss of a Pet," Dr. Sife, one of the pioneering authors and counselors in the field of pet bereavement, covers all viewpoints of bereavement for a beloved animal companion. This book includes practical suggestions, as well as brief case histories, and illustrates the insights that Dr. Sife has gleaned from his many years of experience.In addition to helping the reader cope with the death of a much-loved pet, "The Loss of a Pet" addresses pet losses that are not death-related. Dr. Sife has specially designed this book to help you learn more about yourself through the grieving process and to successfully cope with this unique kind of loving and grief?and, most importantly, to help you realize that you are not alone.

    For over two decades, Heather and her business partner, Timmi Jandro, have been offering insights into crystals through their crystal healing business, Energy Muse. Throughout Crystal Muse, Heather and Timmi share their personal stories on the path toward alternative practice, and explain how these remedies can work for the reader’s life too.

    With rich knowledge, expert wordsmithing, and signature wry humor, celebrity cosmic consultants Stella Starsky + Quinn Cox delve into the specific rules of attraction inherent in each bond and the perks and pitfalls particular to each partnership. Whether addressing enduring alliances or fleeting dalliances, Starsky + Cox don’t shy away from the juicier bits in profiling the romantic and sexual nature of each star-sign combination on the astrological block. Smart, sexy, and sophisticated, with a wink, Cosmic Coupling ­profiles couples in a threefold manner:•    Chemistry—describes the sparks, clashes, and underlying motivations of the couple’s mutual attraction •    Compatibility—depicts the relationship needs of each sign and explains how the pair best meshes•    Carnality—details the sexual dynamics of the bond, right on down to the nitty-grittyWith a profound understanding of astrology and human ­psychology, original insights drawn from ancient, literary, and pop archetypes, and a frankly intelligent, frequently funny delivery, Cosmic Coupling illuminates the dynamics of one’s (and others’) existing relationships and guides any singles seeking Mr. and/or Ms. Right, while giving the phrase “starry-eyed lovers” a whole, spicy new meaning.

    The pressure to “have it all” wreaks havoc on our bodies and emotional well-being, and also creates unrealistic expectations. Toxic comparisons and the need to perform enforces damaging ideals of who and what we should be, making it harder for us to connect with who we really are. But what if there was a way to break free from these patterns and beliefs? What if you could free your body from stress and trauma, tap into your inherent creativity, and connect more authentically with the people who matter? In this life-changing book, intimacy expert and counselor Michaela Boehm shares practical rituals and exercises to show you simple, everyday changes that will revolutionize your connection to yourself, your life, and your relationships. Beyond the outdated stereotypes of femininity lies the ancient wisdom of the Wild Woman archetype, a path to reconnecting with our “body intelligence.” In this book, you will learn to: - Re-wild yourself by connecting to who you really are and integrating body, emotions, and mind for powerful expression in the world. - Switch effortlessly between “doing” and “being,” allowing you to access both empowered success and personal fulfillment. - Unlock creativity and intuition through understanding how body, heart, and mind can work together. - Engage in relaxed, body-specific exercises that help you connect with yourself and your chosen relationships.

     Each of the 8 weeks that follows explores a variety of meditation practices thoroughly supported by research, insights, stories and exercises.  The theme of each week reflects a benefit derived from meditation: Awareness, Peace, Freedom, Compassion, Intimacy, Authenticity, Receptivity, and Nourishment.            This easy to follow program inspires you to confidently practice meditation and develop a new perspective.  In the process, you'll become more-self-aware, more peaceful, and more compassionate: a way of life that can truly be called soul-centered.

    Drawing from his years of experience as a teacher, spiritual leader, and avid meditator, Edward Viljoen will guide readers down the path to enlightenment using wisdom such as:Mindfulness practices—Train yourself to become absorbed in a purposefully chosen activity Sitting practices—Reduce the use of mental and physical resources as much as possible by sitting still and silently Creative practices—Devices such as journaling, observing, and focusing on a favorite literary or spiritual passage   Peppered throughout with stories from the author’s spiritual teachings and personal anecdotes, this book goes beyond a simple how-to book and creates a wonderful reading experience that will help readers to live more wise and fulfilling lives.

    35,000 first printing.

     A student or professional aromatherapist looking to grow their, already ample, aromatherapy bookshelf A distributor for an aromatherapy multi level marketing company such as Young Living or Doterra who wants to better understand their product Am I right? This book, written by a professional aromatherapist with 21 years experience has a little something for each of you. Instructions on recommended oils for 60 different ailments Information on 104 essential oils and their safety data (referenced from Tisserand Essential Oil Safety Data for Health Professionals 2013) Facts on how to use 16 different carrier oils including coconut oil, tamanu, and also St Johns Wort Recipe blends by another 13 professional aromatherapists including a blend to use in labour by a midwife using essential oils on an NHS maternity ward and an aphrodisiac blend by a professional sex therapist. Details of how the chemistry of essential oils works Reflections on how plant extracts have been used since early neolithic times right up to the present day Plus extra bonus material: Free hypnotherapy relaxation download 6 essential oil monographs including the most up to date information into clinical trials into many conditions including breast, skin and prostate cancers as well as diabetes: on lavender oil, tea tree oil, geranium, rose, myrrh and chamomile. Past professionally published papers by the author on Agarwood, Damiana, Tuberose, Calendula and myrtle oils Discount vouchers to 15 aromatherapy schools, product stores and treatment clinics. Over 300 pages and 21 years of professional experience....

    But what is magic, anyway? And are witches real? Where do I start if I want to build a deeper, more personal magical practice? (I mean…can I just make sh*t up?) Perfect for anyone who has wanted to get a little witchy but not known where to start, The Dabbler’s Guide to Witchcraft provides everything you need to discover more about modern witchcraft while forging your own magical path in a responsible and informed way. Fire Lyte takes us on a thoughtful, compulsively readable, and provocative journey, addressing topics such as: -Pop culture and witchcraft -The intersection of science and spirituality -Gatekeeping and inclusivity in the magical community -“Good” vs “bad” magic (spoiler alert: there’s no such thing!) -Why a coffee pot or Dutch oven is just as effective as a cauldron He also provides eleven spell canvasses, perfect for beginners and practicing witches alike to expand their spell-casting repertoire. Whether you’re just starting on your spiritual journey or recent events have inspired you to reexamine your current magical path, this humorous, practical, and insightful book provides a roadmap for anyone curious about enriching their practice.

    One minute we were living life and doing our thing, the next, most of us were advised to stay at home for a month or more.

    This best-selling book is a comprehensive reference book to the metaphysical properties of hundreds of minerals, correlated to the astrological signs.

    In his sincere and gentle manner, Paul brings over 15 years experience as he writes about: the medicinal use of herbs, including illustrations of plants easily found in the wild; history and religious lore with specific background information on individual herbs; herb gathering and storage the magickal way; the herbalist as a magickal practitioner; incenses, oils, amulets, elixirs, balms and fluid condensers including detailed information on how to create them; herbs and their relationship with gemstones, etc.; herbal links with astrology and the tarot; rituals; the use of herbs in seasonal festivals, initiations, handfastings, purifications, etc. Over 50,000 sold!

    This inspiring, hands-on guide shows you how to connect with the twelve faces of the Goddess through astrology, story, ritual, and pathworking.Explore cross-cultural myths associated with each goddess, delve into astrology from a groundbreaking feminine perspective, and discover the personality, archetype, and correspondences of each zodiac sign to unlock a deeper understanding of yourself as the heroine of your story. Work with the specific guiding goddesses in your birth chart, learn how astrology is connected to the seasonal turning points on the Wheel of the Year, and much more. The Twelve Faces of the Goddess is a reminder that connecting with the sacred feminine is an empowering and radical act that can guide you on your journey.Praise:"An inspiring exploration of the archetypal interconnections between astrology, ritual, and the divine feminine."—Kris Waldherr, bestselling author of The Book of Goddesses and creator of The Goddess Tarot"Danielle has beautifully woven a book that everyone can use to enhance their journey into the feminine and the mysteries on many levels. Though it is about the goddesses and the feminine found in the archetypes of astrology, mythology, ritual and the magical, it is not a book for women only. It is a book for all on the seeking path—to the realms of their own inner space; all the types are familiar to us, but now we have the language."—Erin Sullivan, author, astrologer, and teacher"Danielle Blackwood has crafted a beautiful and smart zodiacal tribute to the Goddess. All too frequently when astrologers present archetypal descriptions of the twelve Sun signs, the signs are unconsciously framed in terms of the masculine psyche and its agenda. In order to eliminate this habit as astrologers, we need the Goddess to speak first, we need her to speak more often, and we need her to speak from her own authority. To this end, Blackwood has contributed something powerful to the field of archetypal astrology."—Adam Elenbaas, astrologer, author of Fishers of Men: The Gospel of an Ayahusca Vision Quest"Although we've never met, Danielle Blackwood is a kindred spirit. As I read her poetic prose, she beckoned me to join her at that moonlit crossroads where magick and the sacred feminine intersect with astrology. That is where it all began and that is where it will wind up, as the patriarchal spell unravels and we remember who we are. Let The Twelve Faces of the Goddess be a lantern for you on that homeward path."—Steven Forrest, author of The Inner Sky"A refreshing look at astrology from the perspective of the divine feminine. The topic of astrology is often intimidating to learn, but Blackwood presents information about the signs and how to use the magick and power of the goddesses connected to them in an easy-to-understand and relatable way . . . this is a must-read."—Stephanie Woodfield, author of Dark Goddess Craft"This beautifully written book is a thoroughly uplifting, as well as informative, read and now has a place at the top of my list of favorite astrology books."—Lisa Tenzin-Dolma, author of The Planetary Myths and Take Control with Astrology"A brilliant melding of the ancient art of astrology with modern-depth psychology perspectives, resulting in a partnership that can be used to facilitate personal growth, catalyze spiritual transformation, and deepen one's conscious relationship with the self."—Jhenah Telyndru, founder of the Sisterhood of Avalon and author of Avalon Within: A Sacred Journey of Myth, Mystery, and Inner Wisdom"Well and clearly written, this book will please experienced astrologers and take beginners to a higher level of understanding . . . Danielle Blackwood's book brings a fresh and useful perspective."—Ashleen O'Gaea, author of several books on Wicca, including the Celebrating the Season of Life series"Looking for a book that seamlessly weaves Goddess spirituality, archetypal psychology, and astrology together into a tapestry of love, magic, and (surprise!) real-world wisdom? The Twelve Faces of the Goddess by Danielle Blackwood is the book you are looking for."—Anne Newkirk Niven, editor of SageWoman"Danielle Blackwood has created a thoughtful exploration of the reader's personal journey full of empowering aha moments and compassionate wisdom. This is a smart and intuitive guide that connects all the pieces for both the new and seasoned mystical practitioner."—Mickie Mueller, author of The Witch's Mirror"With an accessible voice and her distinctive style, Danielle Blackwood brings clarity to the convergence of astrology, archetypes, and Campbell's hero's journey . . . all with a deliciously goddess-centric twist! This is a volume to return to again and again."—Jen McConnel, author of Goddess Spells for Busy Girls"Danielle Blackwood shares her lifelong study as well as her personal experience of esoteric practices in this friendly engaging guide book to self discovery."—Donna Henes, author of The Queen of My Self"Beautifully written and thought-provoking. This book is a clever combination of astrology and magick with some unexpected goddess associations for the twelve zodiac signs."—Ellen Dugan, author of Natural Witchery"Danielle Blackwood gives us a unique approach to the sacred feminine by taking her readers on a journey through astrology and magick, joined together in ways both new and ancient. Blackwood's writing is lyrical yet still easily accessible and offers seekers a path to finding their own mystical identities."—Deborah Blake, author of Everyday Witchcraft"Danielle offers a mystical, yet very practical approach to establishing a personal relationship with the Sacred Feminine . . . With Goddess mythology, hands-on ritual practices, and nods to the stars, the information Danielle presents here is in-depth, highly individualized, and absolutely magickal."—Priestess Brandi Auset, author of The Goddess Guide"The Twelve Faces of the Goddess brings new life to the ancient supposition of as above, so below."—Kris Waldherr, bestselling author of The Book of Goddesses and creator of The Goddess Tarot

    You are in your “zone,” performing at your peak. Now, Dr. Gayatri Devi shows in A Calm Brain how you can cultivate this optimal mental and physical state by tapping into your body’s hard-wired natural relaxation system.Our ancestors used the fight-or-flight mechanism to protect themselves from predators. We use it to fend off daily crises. In a world filled with too many toys, too much technology, and too many choices—how can we possibly keep up? Our bodies have been trained to react to the beeps and alarms of all our different technologies, be it the ever present cell phone, an angry text message, or a frantic voicemail. The result is chronic stress and a learned inability to relax.With a warm, lucid voice, Dr. Devi shares stories from her medical practice of ordinary people—suffering from migraines, neck pain, gastrointestinal upsets, and sleep deprivation— trying to work through life’s difficulties. With practical advice she shows just how to promote a higher “vagal tone,” and delivers the best news yet, you don’t need more drugs. Here are the keys to more tranquil, productive, and enjoyable life.Dr. Devi explores a paradigm shift in our understanding of the brain’s relaxation mechanisms. It is hard for our brains to talk our bodies into feeling calm, but our bodies have strong wiring that makes true enduring calm possible. The body does this through the vagus nerve, a powerful conduit that taps directly into our brain’s built-in relaxation system. This revolutionary science can transform your work life and your home life.