Frontier City: Toronto on the Verge of Greatness


Shawn Micallef - 2017
    It began as a series of reports from the civic drama of the 2014 elections. But beyond the municipal circus, writer and commentator Shawn Micallef discovered the much bigger story of a city emerging into greatness. He walked and talked with candidates from all over Greater Toronto, and observed how they energized their communities, never shying away from the problems that exist within them -- poverty, violence, racism, and drugs -- but advocating solutions that bring people together. Shawn Micallef introduces us to those fighting for a more inclusive vision of Toronto and reveals the promise and potential for a city that has been suffering through a severe identity crisis but is now on a steep upturn. Toronto, he says, is set fair to be a new urban model for cities all over the world. Micallef reveals Toronto in all its rich variety. It is hard, he says, to grasp the vast size and scope of Toronto until you spend a few hours walking through unfamiliar neighbourhoods. Each reveals another adjacent to it, and then another, and another. The city goes on and on, into unheralded ravines and oblique views of the downtown skyline. Hiding in all that geography is not only great beauty, but a force for change that's been building for decades as people arrived here from every corner of the globe. Frontier City is a revelatory view of the Toronto of today and an inspiring vision of the Toronto of the near future.From the Hardcover edition.

How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less


Chase Hill - 2019
    Stop living for tomorrow and start breathing in the positivity of today. Stop overthinking your future and make big changes to live your future now.We are only ever promised today, so instead of obsessing over what you could have done at that social event or trying to control what you will do in your next appointment, learn to breathe in this moment you have now. What you’ll learn: How to Control Overthinking and Eliminate Negative Thoughts in Just a Few Minutes. 10 Powerful Tactics to Stop Anxiety and Worrying Permanently. How to Sleep Better, Even if Your Head Is Full of Thoughts. Simple Tips to Develop Self-Confidence and Decision-Making Skills. How to Remove Toxicity and Change Your Relationships for the Better. 5 Ways to Calm Anxiety (Worrying) in Five Minutes or Less. Troubleshooting Guide if Nothing Helps. How to Declutter Your Mind and Become What You Want in Life. This book will go through the reasons why the way you think now is not beneficial to your being and how positivity can greatly improve your outlook and put yourself in the direction you want your life to go.So, quit being stuck, stop letting your mind trap you, and take control of what you want. There are finally lessons and a structure to get you to where you want to be rather than where you are now. AND, it’s all in this book. Would You Like To Know More? Download this book to get started and turn off your overthinking for good! Scroll to the top of the page and select the “Buy now with 1-Click” button.

The Case for Falling in Love: Why We Can't Master the Madness of Love -- And Why That's the Best Part


Mari Ruti - 2011
    A must-read for anyone who has ever fallen in love, wants to, or wants to know what went wrong." -Arianne Cohen, creator of TheSexDiariesProject.com"At last, a relationship advice book that will actually work. If you're intelligent, interested in love, and like a book you can't put down, this is it. John Gray, move over. The brilliant Mari Ruti has arrived." -Juliet Schor, professor of sociology, Boston College, and author of Born to Buy and Plenitude: The New Economics of True Wealth"Groundbreaking...Ruti opens the eyes of her readers so that they can love better...A must-read." -Nancy Redd, New York Times bestselling author of Body Drama"Finally, a book that takes love seriously. Written with passion and verve...I wish I had read this book years ago!" -Sean Carroll, author of From Eternity to Here: The Quest for the Ultimate Theory of TimeAre you tired of reading book after book and playing game after game, trying to avoid heartbreak? It seems impossible, and maybe that's because you can't lock up your heart like that-not if you want the real thing. And maybe that's one of the best things about love.We've been thinking about it all wrong. Our culture's insistence that women need to learn how to catch and keep a man is actually doing much more harm than good. The more we try to manipulate our relationships, the less we are truly able to experience love's benefits and wonders.Love is a slippery, unruly thing, and trying to control and manage it robs us of its delicious unpredictability.Sure, letting go of the reins a bit might mean a broken heart, but heartbreak, in fact, offers a wealth of possibilities-creativity, wisdom, and growth-that we need in order to make the most of our lives.Liberating for women who are frustrated by the idea that they just need to learn the right "formula," The Case for Falling in Love shows that there isn't a method to mastering the madness of love. But that might be exactly what's so wonderful about it.

The Minimalist Vegan: A Simple Manifesto On Why To Live With Less Stuff And More Compassion


Michael Ofei - 2017
    A manifesto on why to live with less stuff and with more compassion. They explore the intersection of minimalism and veganism and all that each complimentary lifestyle has to offer. They dive deep into conscious living and what it actually means. With chapters on topics such as "The More Virus" and Courageously Simple to The Superior Species and A Plastic World, Masa and Michael cover every aspect to help challenge your way of thinking. Their hope is that by the end of it, you’ll have the thirst and passion to architect your life in a way that brings you purpose and joy each and every day. They have written this book to be read within a few hours. Yes, even if you’d consider yourself to be a slow reader! Each chapter can be read independently, so you can jump ahead to a section that resonates with you. However, reading the book from start to finish is a great way to build momentum as you manifest your ideas and dive into a more conscious way of living.

The Past Present and Future of JavaScript


Axel Rauschmayer - 2012
    Now, hopes and expectations for JavaScript’s future are considerable.In this insightful report, Dr. Axel Rauschmayer explains how the combination of several technologies and opportunities in the past 15 years turned JavaScript’s fortunes. With that as a backdrop, he provides a detailed look at proposed new features and fixes in the next version, ECMAScript.next, and then presents his own JavaScript wish list—such as an integrated IDE.

Toronto: Biography of a City


Allan Levine - 2014
    Hogtown is dead. A shining metropolis lives." -- Peter C. NewmanIn the last sixty years, Toronto has been transformed from a provincial town to significant urban heavyweight. Few cities have experienced such sustained growth, and the packed streets of North America’s fourth-largest city are a far cry from the origins of the city as "Little York," which was comprised of the lieutenant-governor’s muddy tent --which he shared with his wife and many children -- and some barracks. Between then and now, fervent Orangemen have imposed strict morals on the growing provincial town, and an influx of immigrants changed the face of the city.Allan Levine delves into the character of a city that strives to balance urban development with the preservation of its distinct neighbourhoods, to maintain its status without losing its individuality. Its inhabitants have fought tooth and nail to prevent an expressway being built to the downtown core, have called in the army to clear the city of snow after a blizzard and consistently pack the Maple Leafs' arena every game, win or lose, making the hockey team the most valuable franchise in the NHL. The city can also claim one of the first Canadian politicians to stand up for gay rights, a store owner who almost single-handedly preserved theatre in Toronto, and then there’s Mayor Rob Ford...With the same eye for character, anecdote and circumstance that made Peter Ackroyd's London and Colin Jones's Paris so successful, Levine's captivating prose integrates the sights, sounds and feel of Toronto with a broad historical perspective, linking the city's present with its past through themes such as politics, transportation, public health, ethnic diversity and sports. Toronto invites readers to discover the city’s lively spirit over four centuries and to wander purposefully through the city's many unique neighbourhoods, where they can encounter the striking and peculiar characters who have inhabited them: the powerful and powerless, the entrepreneurs and the entertainers, and the moral and the corrupt, all of whom have contributed to Toronto's collective identity.

Tomorrow I'm Dead


Bun Yom - 2010
    As his party grew, Pol Pot formed a resistance army in the jungles of Cambodia, known as the Khmer Rouge (Red Cambodians). In 1970, U.S. military forces entered Cambodia in an attempt to expel North Vietnamese rebels who had fled into Cambodia. Over the next five years the North Vietnamese were successfully driven out of major Cambodian cities, along with several hundred-thousand Cambodian peasants, most of whom fled to the city of Phnom Penh for refuge. Many of these North Vietnamese escaped to the surrounding jungles and allied themselves with Pol Pot’s Khmer Rouge. As the Khmer Rouge strengthened, their plan to overtake Phnom Penh intensified. Having witnessed their friends and families die during the Vietnam War, struggling Cambodian peasants, desperate for hope, began to believe in the social utopia promised by Pol Pot; promises he said would bring them peace and a better life. Pol Pot’s army, which was now well-supplied by communist China, grew exponentially and soon gained the allegiance of many of these displaced Cambodians. By 1975, U.S. troops had withdrawn from Cambodia, leaving the people defenseless against Pol Pot’s army, the Khmer Rouge. The Khmer Rouge soon controlled Phnom Penh and much of southern Cambodia. With no military force to oppose them, the Khmer Rouge initiated one of the most atrocious genocide campaigns the world has ever known. At this time many of the well-educated, wealthy Cambodians were residing in modern cities near the Thailand border. It was in these cities and surrounding fields and jungles, that the Khmer Rouge, fueled by fierce contempt for the wealthy and educated, unleashed their greatest brutality. These were the worst of the Killing Fields. It was here that fourteen-year-old Bun (pronounced “boon”) Yom was taken from his parents and forced to work as a slave in conditions so inhumane it seemed only death could free him.The Khmer Rouge’s brutality would soon rival Nazi Germany’s attempt to eradicate the Jews from Europe as the single most horrifying act of violence ever committed against a nation’s people. Over the next four years, two million people (one-fifth of the Cambodian population) were enslaved and either murdered, starved or worked to death. After three years in the Killing Fields, seventeen-year-old Bun Yom escaped from the Khmer Rouge and became a “Freedom Fighter.” Using his wisdom, selfless courage and unprecedented compassion, Bun rescued thousands of Cambodian people and soon become the Cambodian Freedom Army’s greatest soldier.

SAT Prep Black Book: The Most Effective SAT Strategies Ever Published


Mike Barrett - 2013
    The Black Book doesn't include any vocabulary lists, and doesn't advise its readers to rely on math formulas.Instead, The SAT Prep Black Book teaches readers to approach the test the same way that Barrett trains his students. Barrett sees the SAT as a standardized instrument with a specific objective, and reasons that the test must observe certain design guidelines that follow from that unique objective. So this book explains to students how different types of SAT questions are actually written, from the perspective of the College Board: for each question type, Barrett explains the "big secret" of that question type, the rules and patterns that all questions of that type will follow, and, most importantly for readers, exactly how to attack the question type based on the inherent weaknesses of its particular rules and patterns.The book includes over 250 example solutions that demonstrate Barrett's approach against real SAT questions written by the College Board. In order to follow along, students will want a copy of the College Board's book "The Official SAT Study Guide," the source of the questions whose solutions appear in the Black Book.The overall lesson of the SAT Prep Black Book is that the SAT tests very basic concepts in very strange ways, so students should learn the unique habits of the test rather than cramming definitions and formulas. At 330 pages, the book is thorough and detailed in its analysis of the SAT.

Face the Nation: My Favorite Stories from the First 50 Years of the Award-Winning News Broadcast


Bob Schieffer - 2004
     With his critically acclaimed memoir This Just In, Schieffer proved himself a natural storyteller, a gifted writer able to capture the workings of television news with remarkable wit and insight. Now Schieffer focuses his keen reporter's eye on 50 years of Face the Nation's live broadcasts and the historic moments the program has captured. From its 1954 debut, an interview with Senator Joe McCarthy the day before the Senate debate that would condemn him, to the broadcast's 1957 groundbreaking interview with a candid and controversial Nikita Khrushchev; from the brilliant analysis of communism made by guest Martin Luther King Jr. to the sometimes stunning, always revealing interviews with each sitting president; from the heroic and moving coverage of the terrorist attacks of September 11 to the revolutionary coverage of the war in Iraq, Schieffer shares unforgettable anecdotes about the guests, the stories and the events captured by the venerable public affairs program. Marked by the author's candid personal observations and wise, good humor, and featuring a special companion DVD of broadcast highlights created by CBS News for this edition, Bob Schieffer's look at 50 years of Face the Nation shines an entertaining and nostalgic light on America's presidents, culture, foreign policy and domestic affairs.

Couponing for the Beginner: A Guide to Couponing for the Uninitiated


Jenny Dean - 2012
    Such background knowledge will help you understand why couponing works for not only couponers but also the stores that accept them. You'll feel confident going into the store for your first real deal because of the well-rounded knowledge, couponing advice as well as the online coupon tips you will receive from Couponing for the Beginner: A Guide to Couponing for the Uninitiated. The sensible approach in Couponing for the Beginner: A Guide to Couponing for the Uninitiated will help you shop for free for some of your favorite items at some of your favorite stores like CVS, Rite Aid, Target, and Walgreens. You'll also learn how to find the best savings on items you use every day in your home - learn how to combine them with store sales and promotions, store rewards/loyalty programs, rebates and more.All you have to do is follow Dean's step-by-step guide that teaches you how to get stuff for free and you'll be shopping for free in no time. In fact, you'll be wondering why you didn't shop like this sooner!

City 2.0: The Habitat of the Future and How to Get There


TED Books - 2013
    As a result, we face both a dire emergency and a tremendous opportunity. At their best, our modern cities are hubs of human connection, fountains of creativity, and exemplars of green living. Yet at the same time, they still suffer the symptoms of industrial urbanization: pollution, crowding, crime, social fragmentation, and dehumanization. Now is the time to envision what cities can be and to transform them. This book, produced in partnership with the Atlantic Cities, celebrates 12 promising, provocative responses to this challenge, in realms ranging from transportation to food to art. It asks and begins to answer: How can we transform cities to be sustainable, efficient, beautiful, and invigorating to the human soul? And practically speaking, how do we get from here to there?

Le Pendentif, Easy Short Stories with English Glossary (Easy French Reader Series for Beginners t. 1)


Sylvie Lainé - 2013
    It's a pleasant way of expanding one’s vocabulary, immersing in the French language and building confidence. There is no need for a dictionnary: key words are listed under each paragraph and translated out of the context. At the end of the book, all new words are summed up in a complete vocabulary section. Simple and easy to read, the short stories use a good mix of grammar constructs, with basic and useful vocabulary. The stories are written in tenses used in normal conversation : present tense, and just a little bit of future tense, passé composé and imparfait. With the MP3, you can practice your pronunciation and your listening (40 minutes/ read by the author). These stories are now available in the past tenses passé composé and imparfait [ASIN: B00PM4SO5M] Beginners : Level A0 - A1 About the author : Sylvie Lainé lives in Normandy where she teaches French to adults and teenagers. Her work with students of various nationalities and different ages allowed her to understand their difficulties and their challenges. Having looked for enjoyable reads to occasionnaly escape grammar and exercise books, but finding nothing simple enough for her beginners, she came up with the idea to write stories herself. She is passionate about writing and now publishes short stories tailored to the needs of English speakers.

The Norton Anthology of World Literature, Volumes A, B, C: Beginnings to 1650


M.H. AbramsRobert Lyons Danly - 2003
    W. Norton changed the way world literature is taught by introducing The Norton Anthology of World Masterpieces, Expanded Edition. Leading the field once again, Norton is proud to publish the anthology for the new century, The Norton Anthology of World Literature, Second Edition. Now published in six paperback volumes (packaged in two attractive slipcases), the new anthology boasts slimmer volumes, thicker paper, a bolder typeface, and dozens of newly included or newly translated works from around the world. The Norton Anthology of World Literature represents continuity as well as change. Like its predecessor, the anthology is a compact library of world literature, offering an astounding forty-three complete longer works, more than fifty prose works, over one hundred lyric poems, and twenty-three plays. More portable, more suitable for period courses, more pleasant to read, and more attuned to current teaching and research trends, The Norton Anthology of World Literature remains the most authoritative, comprehensive, and teachable anthology for the world literature survey.

Chronotherapy: Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep


Michael Terman - 2012
    Michael Terman, PhD, has devoted his career to studying the brain functions that feed these disorders. His discoveries in chronotherapy have been widely recognized as game-changers by the medical establishment, and his 2010 New York Times op-ed, “Sleeping (or Not) by the Wrong Clock,” shot to number one on the paper’s list of most-forwarded online articles. In Chronotherapy, Terman and McMahan reveal the heart of his findings, a powerful program that recalibrates our internal clocks—our exquisitely designed, natural sensitivity to the timing and brightness of light exposure. These delicate mechanisms are often decimated by the modern demands of a 24/7 lifestyle.Beginning with a questionnaire that pinpoints the problem areas, Terman helps readers decipher when their natural internal night begins and ends. The treatment process can then start, incorporating the power of natural light and, when necessary, supplemental light therapy. His approach has brought relief to thousands of sleep sufferers, as well as those burdened by bipolar disorder, seasonal affective disorder, depression, sleep disorders due to around-the-clock work schedules, and other impediments to vibrant health. For the first time, his findings are now available for a general audience, sharing the essential elements of chronobiology in clear, authoritative, scientifically grounded chapters that are easy to apply to a variety of situations.  Chronotherapy chapters include: PART ONE: TIME, SLEEP, AND RHYTHMSChapter 1: External vs. Internal TimeThe clock on the wall measures twenty-four hours every day, but the clock in your brain runs a little different. How can you help them work together?Chapter 2: The Pressure to SleepThe longer you stay awake, the more pressure you feel to sleep. But what if your inner clock says it is not yet ready for sleep?Chapter 3: Owls, Larks, and HummingbirdsWhat kind of “bird” are you? And once you know, how can that help you figure out when best to get stuff done?PART TWO: TIME, LIGHT, AND THE BRAINChapter 4: Getting Light into the BrainHow do your eyes pass signals to your inner clock, and what makes those signals so important?Chapter 5: Getting Light WrongSeeing light and being in darkness are basic daily experiences. But what happens when they come at the wrong times, and why does that have such negative consequences for mood, alertness, and sleep?Chapter 6: Geography and TimeEast or west, south or north, how can where you live have such a huge impact on your mood and sleep?PART THREE: INTERVENTIONSChapter 7: Healing Light How can light help you solve your sleep problems, have more energy, and feel more positive about life? Why do the details matter so much?Chapter 8: Nighttime Meds and MelatoninDo you rely on pills to get to sleep? They may not work, and they may be bad for you. But a new approach based on the brain’s inner clock holds great promise.Chapter 9: Hospitalized with DepressionWhen someone becomes so depressed they need to go to the hospital, what promise does chronotherapy offer for a quick turnaround and continued improvement?Chapter 10: Beyond Light: The Charge in the AirWhat is it about spending a day at the beach that gives you such a lift? And how can you use new technology to bring that feeling of wellbeing into your home?PART FOUR: STAGES OF LIFEChapter 11: The Promise of PregnancyYou are going to have a baby! You are thrilled, but a little apprehensive too. How can chronotherapy help you through the next nine months?Chapter 12: Strategies for Babies and ChildrenWhen your baby or child sleeps well and feels good, you feel better too. How can chronotherapy help you reach this goal?Chapter 13: The Challenges of AdolescenceAs a teen, why do you feel the need to stay up so late and sleep so late? What are the consequences for your mood, health, and schoolwork? What simple steps can you take to put your life on a smoother course?Chapter 14: In Later YearsDoes getting older have to mean being tired, sleeping badly, and feeling down? How can you or someone you care about reverse these trends by using light?PART FIVE: CHRONOTHERAPY IN YOUR LIFEChapter 15: Coping with Shift WorkWhat if your job puts you on duty when your inner clock says you should be asleep? How can chronotherapy help you stay awake, alert, and in a decent mood?Chapter 16: Racing the Clock, Racing the Sun You are traveling across the world and you need to be in high gear tomorrow. How can chronotherapy prepare you for the trip and help you recover from jet lag as quickly as possible?Chapter 17: Chronobiology in the Home and WorkplaceHow will the collaboration of chronobiologists and architects transform the places you live, work, and learn?Chapter 18: Dawn of a Circadian ScienceWhy is mainstream medicine so slow to put the insights of chronotherapy into practice?

The Logic Of Sports Betting


Ed Miller - 2019
    Peek behind the counter and learn how sportsbooks operate. Combine that insider knowledge with why-didn’t-I-think-of-that sports betting logic, and you have the winning formula.Ed Miller is a best-selling (over 300,000 copies sold) author of books on poker and gambling. This is his first book on sports betting, but maybe his favorite book to write so far.Matthew Davidow is a sports modeler, using proprietary methods to beat major sports betting markets for over 15 years, and co-founding two leading private sports analytics firms along the way.What people are saying about The Logic Of Sports Betting:"Matt and Ed are two of the smartest minds in sports betting." - Rufus Peabody, professional sports bettor"As a sportsbook employee for 30-plus years, I find it difficult to read or watch anything about sports betting. But I could not put The Logic Of Sports Betting down. It’s that good." - Robert Walker, Las Vegas bookmaker