The volume has been completely revised in light of the ongoing discoveries of ancient Near Eastern texts.

    It’s also a philosophy that’s allowed Al to sculpt a magnificent physique—while maintaining an ever-burning passion to further develop his calisthenic excellence.Al’s “secret sauce”? A Zen-like attitude to physical cultivation—which marries intense focus with a light-hearted “joy-in-the-journey.” Zen-like too, is Al’s insistence on intuitive simplicity and his celebration of personal, direct experience as the most trustworthy teacher.Zen Mind, Strong Body culls 26 of Al’s favorite articles, elaborating his position on a wide spectrum of fitness subjects from diet and supplements, to machines and free weights, to cardio options, to mental training. For Al, though, all roads finally lead to Bodyweight Exercise—as the supreme path for all-around, everyday athleticism and practical functionality.Want what Al Kavadlo has? Absorb the hard-earned, earthy training wisdom in Zen Mind, Strong Body—and you will be on your way.Discover:•How to put the fun back into your fitness—instead of treating your workouts as a chore…•How to combine “presence” and joy—for a deeper, more rewarding training experience…•How “light heart” translates to “heavy payload”—when it comes to spectacular, long-term physical gains…•How to infuse “warrior spirit” into your body-mind—and attain the calisthenic ideal of physical excellence…•How to recruit the power of the “Big 3”—Experience, Logic and Intuition—as your preferred allies in the battle against weakness, fatness, slowness and tiredness…•Why to beware of the “Tricky 3”—Dogma, Faith and Science”—when it comes to wise practice in diet and exercise…•The empowering secret of “open-ended” program design—to free you from the shackles and restrictions of one-size-fits-all fitness shibboleths…•The key differences between gymnastics and calisthenics—when considering your optimal goals for physical development…•How to make impressive gains year-after-year—while staying off the “injured reserve” list…•How to marry fun and function—for athletic longevity and enhanced well being…•How to use your mind to manifest what you choose—including the body of your dreams...•The “Specificity Principle”—and the direct approach to getting better and better and better…•The hows and whys of building strength without mass—when whipcord-functionality is your goal…•The #1 factor to consider in practicing strength as a skill—it’s the difference between longterm success and the also-rans…•What “business” you need to focus on first—if being a lean ‘n mean machine is what you want…•Why “subtle nuance” can be more important than “gross motor”—when developing supreme movement skills…•The 5 major levels of bodyweight strength—so you know where you stand in the chain of greatness…•The 4 best bodyweight drills to emulate the benefits of the traditional deadlift—when you don’t want to bother with a barbell…•The

    "A true delight." Henri J. M. Nouwen

    Often the age-old customs, whose relevance is lost to modern times, are dismissed as meaningless superstitions. The truth, however, is that these practices reveal the philosophical and scientific approach to life that has characterized Hindu thought since ancient times; it is important to revive their original meanings today. This handy book tells the fascinating stories and explains the science behind the Hindu rites and rituals that we sometimes follow blindly. It is essential reading for anyone interested in India's cultural tradition.

    In it, Bucke described his own experience, that of contemporaries (most notably Whitman, but also unknown figures like "C.P."), and the experiences and outlook of historical figures including Buddha, Jesus, Paul, Plotinus, Muhammad, Dante, Francis Bacon, and William Blake. Bucke developed a theory involving three stages in the development of consciousness: the simple consciousness of animals; the self-consciousness of the mass of humanity (encompassing reason, imagination, etc.); and cosmic consciousness - an emerging faculty and the next stage of human development. Among the effects of this progression, he believed he detected a lengthy historical trend in which religious conceptions and theologies had become less and less fearful. A classic work.

    This inspiring, practical guidebook provides you with the tools you need to realize the divinity within yourself, recognize the divinity within others, and act on the obligation to manifest God's infinite compassion in your own life.Guided by Rabbi Rami Shapiro, you will explore Judaism's Thirteen Attributes of Lovingkindness as the framework for cultivating a life of goodness. Shapiro translates these attributes into practices--drawn from the teachings of a variety of faith traditions--that allow you to actualize God's glory through personal deeds of lovingkindness. You will enrich your own capacity for lovingkindness as you: * Harvest kindness through compassionate honesty * Make room in your heart for reality * Recognize the manifestations of God * Embrace the paradoxical truth of not-knowing * Be present in the moment * Do right by othersWith candor, with and honesty, Shapiro shows you that by choosing to act out of love rather than fear, with kindness rather than anger, you can transform how you perceive the world and ultimately lead a more complete spiritual life.

    This classic companion to The World's Religions articulates the remarkable unity that underlies the world's religious traditions

    Less well known is that many Western peoples made this same assertion. There are, in fact, two modes of cognition available to all human beings--the brain-based linear and the heart-based holistic. The heart-centered mode of perception can be exceptionally accurate and detailed in its information gathering capacities if, as indigenous and ancient peoples asserted, the heart’s ability as an organ of perception is developed.Author Stephen Harrod Buhner explores this second mode of perception in great detail through the work of numerous remarkable people, from Luther Burbank, who cultivated the majority of food plants we now take for granted, to the great German poet and scientist Goethe and his studies of the metamorphosis of plants. Buhner explores the commonalities among these individuals in their approach to learning from the plant world and outlines the specific steps involved. Readers will gain the tools necessary to gather information directly from the heart of Nature, to directly learn the medicinal uses of plants, to engage in diagnosis of disease, and to understand the soul-making process that such deep connection with the world engenders.

    I n this new book, philosopher Jacob Needleman? whose voice and ideas have done so much to open the West to esoteric and Eastern religious ideas in the twentieth and twenty-first centuries?intimately considers humanity?s most vital question: What is God? Needleman begins by taking us more than a half century into the past, to his own experience as a brilliant, promising, Ivyeducated student of philosophy?atheistic, existential, and unwilling to blindly accept childish religiosity. But an unsettling meeting with the venerated Zen teacher D. T. Suzuki, combined with the sudden need to accept a dreary position teaching the philosophy of religion, forced the young academician to look more closely at the religious ideas he had once thought dead. Within traditional religious texts the scholar discovered a core of esoteric and philosophical ideas, more mature and challenging than anything he had ever associated with Judaism, Christianity, and the religions of the East. At the same time, Needleman came to realize?as he shares with the reader?that ideas and words are not enough. Ideas and words, no matter how profound, cannot prevent hatred, arrogance, and ultimate despair, and cannot prevent our individual lives from descending into violence and illusion. And with this insight, Needleman begins to open the reader to a new kind of understanding: The inner realization that in order to lead the lives we were intended for, the very nature of human experience must change, including the very structure of our perception and indeed the very structure of our minds. In What Is God?, Needleman draws us closer to the meaning and nature of this needed change?and shows how our present confusion about the purpose of religion and the concept of God reflects a widespread psychological starvation for this specific quality of thought and experience. In rich and varied detail, the book describes this inner experience?and how almost all of us, atheists and ?believers? alike, actually have been visited by it, but without understanding what it means and why the intentional cultivation of this quality of experience is necessary for the fullness of our existence.

    The five books and nineteen essays collected in this Library of America volume represent all his major work from 1902 until his death in 1910. Most were originally written as lectures addressed to general audiences as well as philosophers and were received with great enthusiasm. His writing is clear, energetic, and unpretentious, and is marked by the devotion to literary excellence he shared with his brother, Henry James. In these works William James champions the value of individual experience with an eloquence and enthusiasm that has placed him alongside Emerson and Whitman as a classic exponent of American democratic culture.In The Varieties of Religious Experience (1902) James explores “the very inner citadel of human life” by focusing on intensely religious individuals of different cultures and eras. With insight, compassion, and open-mindedness, he examines and assesses their beliefs, seeking to measure religion’s value by its contributions to individual human lives.In Pragmatism (1907) James suggests that the conflicting metaphysical positions of “tender-minded” rationalism and “tough-minded” empiricism be judged by examining their actual consequences. Philosophy, James argues, should free itself from unexamined principles and closed systems and confront reality with complete openness.In A Pluralistic Universe (1909) James rejects the concept of the absolute and calls on philosophers to respond to “the real concrete sensible flux of life.” Through his discussion of Kant, Hegel, Henri Bergson, and religion, James explores a universe viewed not as an abstract “block” but as a rich “manyness-in-oneness,” full of independent yet connected events.The Meaning of Truth (1909) is a polemical collection of essays asserting that ideas are made true not by inherent qualities but by events. James delights in intellectual combat, stating his positions with vigor while remaining open to opposing ideas.Some Problems of Philosophy (1910) was intended by James to serve both as a historical overview of metaphysics and as a systematic statement of his philosophical beliefs. Though unfinished at his death, it fully demonstrates the psychological insight and literary vividness James brought to philosophy.Among the essays included are the anti-imperialist “Address on the Philippine Question,” “On Some Mental Effects of the Earthquake,” a candid personal account of the 1906 California disaster, and “The Moral Equivalent of War,” a call for the redirection of martial energies to peaceful ends, as well as essays on Emerson, the role of university in intellectual life, and psychic research.

    She made it her task to simplify and summarize this knowledge in order to present it to others. She offers a guide to attainment through the path outlined by Ancient Wisdom which she summarizes in relation to man, comparing it with the discoveries of modern science. She surveys the philosophies of breathing, color, sounds, numbers, diet and exercsie. Finally she discusses the functions of the Third Eye, Astrology, Meditation, and thier ultimate aims.

    Women are rediscovering their foremothers' "green witchcraft"--the use of flowers, leaves, berries, roots, and barks in home and garden, for hygiene and beauty, for pleasure and for health. Now, that lore may be found in this modern source book of the domestic use of herbs. Full of practical advice and fascinating historical insights, this delightful book shows you how to tap into the astonishing power of plants and herbs. Includes recipes for a variety of remedies and personal care products, and devotes a chapter to the creative use of herbs in the kitchen for cooking and as natural cleansers and disinfectants. Griggs' best-selling and widely-praised Green Pharmacy is considered the standard work on the history of herbal medicine.

    While practical approaches to an eco-responsible lifestyle offer important first steps, it is critical that we ground these actions in broader understanding so that we can effect real change in the world. In this book, Stephanie Kaza describes what she calls the “green practice path.” She offers a simple, Buddhist-inspired philosophy for taking up environmental action in real, practical, and effective ways. Discover new ways to think more deeply about your impact on the natural world, engage in environmental change, and make green living a personal practice based in compassion and true conviction.

    Through his own example, Jung shows how healing our own living connection with Nature contributes to the whole.

    The perspectives of integral theory and practice, articulated by Ken Wilber, help uncover the integral approach that Jesus advocated and demonstrated in the metaphors of his time and that traditional Christianity has largely been unable to see. Smith incorporates elements of traditional, modern, and postmodern theological viewpoints, including progressive, New Thought, and emerging/emergent ones. However, he goes beyond all of them and moves to a Christianity that is devoted to following both the historical Jesus and the Risen Christ whose Spirit beckons to us from the future. Smith says, "The oldest thing you can say about God is that God is always doing something new. Jesus pushed his own religion to newness by including the best of its past, and transcending the worst of its present. He calls us to do the same, whatever our religion is today."