Book picks similar to
Fit Not Healthy by Vanessa Alford
memoir
non-fiction
running
ed
I Won't Forgive What You Did: A little girl's suffering. A mother who let it happen
Faith Scott - 2010
Bewildered by the bizarre and cruel behaviour of her mother and terrified by the violent outbursts of her perpetually angry father, the only certainty in life is that there is none. So when Granddad 'Pop' gives her sweets and does the horrid things he does to her, how is she to know that isn't what all Granddads do? And if it isn't, why does her mother find it funny? Told with honesty and courage, this is the story of a little girl who never stood a chance - who was regularly abused in the most shocking ways by her family and preyed upon by the worst kind of men. Faith went on to have two children in her teens and endured appalling domestic violence but now, after all the suffering, she has turned her life around. Her decades-long journey out of the darkness tells the truth about what happens to abused children when they grow up, in a story that's horrifying and compelling in equal measure.
The Terrible and Wonderful Reasons Why I Run Long Distances
Matthew Inman - 2014
Mr. Inman's explanation is the best I've ever seen. And the funniest. Because he is clinically insane."-Mark Remy, editor at large, Runner's World, author of The Runner's Rule Book"He runs. He sweats. He heaves. He hates it. He loves it. He runs so hard his toenails fall off. He asks himself, why? Why do I do this? Here, gorgeously, bravely, hilariously, is Matt's deeply honest answer."-Robert Krulwich, NPR"Finally! A voice that sings with the Blerches of angels!"-Christopher McDougall, author of Born to RunThis is not just a book about running. It's a book about cupcakes. It's a book about suffering.It's a book about gluttony, vanity, bliss, electrical storms, ranch dressing, and Godzilla. It's a book about all the terrible and wonderful reasons we wake up each day and propel our bodies through rain, shine, heaven, and hell.From #1 New York Times best-selling author, Matthew Inman, AKA The Oatmeal, comes this hilarious, beautiful, poignant collection of comics and stories about running, eating, and one cartoonist's reasons for jogging across mountains until his toenails fall off.Containing over 70 pages of never-before-seen material, including "A Lazy Cartoonist's Guide to Becoming a Runner" and "The Blerch's Guide to Dieting," this book also comes with Blerch race stickers.
The Skeleton Cupboard: Stories From a Clinical Psychologist
Tanya Byron - 2014
Through the eyes of her naive and inexperienced younger self, Byron shares remarkable stories inspired by the people she had the privilege to treat. Gripping, poignant, and full of daring black humor, this book reveals the frightening and challenging induction all mental health staff face and highlights their incredible commitment to their patients. It shares the tales of ordinary people with an amazing resilience to life's challenges.
Eddy Merckx: The Cannibal
Daniel Friebe - 2012
I chose to race, so I chose to win.' For 14 years between 1965 and 1978, cyclist Edouard Louis Joseph Merckx simply devoured his rivals, their hopes and their careers. His legacy resides as much in the careers he ruined as the 445 victories - including five Tour de France wins and all the monument races - he amassed in his own right. So dominant had Merckx become by 1973 that he was ordered to stay away from the Tour for the good of the event.Stage 17 of the 1969 Tour de France perfectly illustrates his untouchable brilliance. Already wearing the yellow jersey on the col du Tourmalet, the Tour's most famous peak, Merckx powered clear and rode the last 140 kilometres to the finish-line in jaw-dropping solitude, eight minutes ahead of his nearest competitor.Merckx's era has been called cycling's Golden Age. It was full of memorable characters who, at any other time, would all have gone on to become legends. Yet Merckx's phenomenal career overshadowed them all. How did he achieve such incredible success? And how did his rivals really feel about him? Merckx failed drug tests three times in his career - were they really stitch ups as he claimed? And what of the crash at a track meet in Blois, France that killed Merckx's pacer Fernand Wambst, which Merckx claimed deeply affected him psychologically and physically? Or the attack by a spectator in 1975?Despite his unique achievements, we know little about the Cannibal beyond his victories. This is the first comprehensive biography of Merckx in English, and finally exposes the truth behind this legendary man.
Speechless: A Year in My Father's Business
James Button - 2012
His firsthand experiences are collected in this highly personal account of the rough and tumble world of modern politics and the growing disenchantment with Australia’s Labor Party. Button describes how politics took a detrimental toll on his own family, revealing that the death of his brother haunted their father—who in turn blamed the tragedy on his all-consuming absorption of politics. This moving memoir paints a colorful picture of the machinations of government and shows how far the party has strayed from the idealism and pragmatism of previous generations, ending on a hopeful note for the party’s revival.
Run Yourself Skinny: Lose Weight Fast Without Dieting!
Michael Thomas - 2012
Off Balance
Dominique Moceanu - 2012
Her pixyish appearance and ferocious competitive drive quickly earned her the status of media darling. But behind the fame, the flawless floor routines, and the million-dollar smile, her life was a series of challenges and hardships.Off Balance vividly delineates each of the dominating characters who contributed to Moceanu's rise to the top, from her stubborn father and long-suffering mother to her mercurial coach, Bela Karolyi. Here, Moceanu finally shares the haunting stories of competition, her years of hiding injuries and pain out of fear of retribution from her coaches, and how she hit rock bottom after a public battle with her parents.But medals, murder plots, drugs, and daring escapes aside (all of which figure into Moceanu's incredible journey), the most unique aspect of her life is the family secret that Moceanu discovers, opening a new and unexpected chapter in her adult life. A mysterious letter from a stranger reveals that she has a second sister--born with a physical disability and given away at birth--who has nonetheless followed in Moceanu's footsteps in an astonishing way.A multilayered memoir that transcends the world of sports, Off Balance will touch anyone who has ever dared to dream of a better life.
The Journey: My Story, from Backyard Cricket to Australian Captain
Steve Smith - 2017
From childhood backyard cricket with mates and family, and net sessions with his dad that laid the foundations for his later success, Steve traces the influences and events that started him on his cricket journey.He takes us inside his quest to play cricket at the highest level, from formative club and grade games, to his first overseas experiences, and finally to state cricket and the Australian squad. It's a journey with both ups and downs, where valuable and lasting lessons were learned from the successes and, more importantly, the failures.And Steve compellingly describes the key moments that shaped him into the cricketer and leader he is today, from his definitive hundred at Centurion in South Africa, to the soul-searching and resolve that accompanied the Australian team's lowest point in the 2016 Hobart Test, to the epic 2017 series in India.The Journey is a revealing and fascinating insight into Steve Smith-the cricketer and the man.
Table in the Darkness: A Healing Journey Through an Eating Disorder
Lee Wolfe Blum - 2013
. . . When I heard the words my mind decoded it like this: You. Are. Fat. Fat was not good. No, fat was bad. I would not be fat. I stood in front of the full-length mirror in my dorm room and inspected the extra parts. These extra parts needed fixing my stomach, my thighs, and those cheeks that were round and puffy, like two big apples on the side of my face. I would fix this. Fixing was my forte. These were the thoughts that plagued Lee Blum during her teens and into her twenties.They drove her to an eating disorder and exercise addiction. Eventually, she found herself hospitalized with clinical depression. But that's not the end of the story: drawing strength from psychological, physiological and spiritual sources, she found her voice again. If you or someone you love has been at this dark table, you will find her story enlightening and encouraging.
Pre: The Story of America's Greatest Running Legend, Steve Prefontaine
Tom Jordan - 1977
But at the age of 24, with his best years still ahead, long-distance runner Steve Prefontaine finally lost. Driving alone at night after a party, Prefontaine crashed his sports car, putting a tragic, shocking end to the life and career of one of the most influential, accomplished runners of our time. From his humble origins in Coos Bay, Oregon, Pre became the first person to win four NCAA titles in one event. Year after year, he was virtually unbeatable. Instead of becoming one of the new breed of professional track athletes, Pre chose to stay amateur and fight for the adequate funding he felt American amateur athletes deserved. But Pre not only touched runners; his exciting racing technique as well as his maverick lifestyle made him a favorite of the fans. A race with Prefontaine in it was automatically an event. This is his story.
Agorafabulous!: Dispatches from My Bedroom
Sara Benincasa - 2012
And if other people can laugh at your awful shit as well, then I guess you can officially call yourself a comedian.In Boston, a college student fears leaving her own room—even to use the toilet. In Pennsylvania, a meek personal assistant finally confronts a perpetually enraged gay spiritual guru. In Texas, a rookie high school teacher deals with her male student’s unusually, er, hard personal problem. Sara Benincasa has been that terrified student, that embattled employee, that confused teacher—and so much more. Her hilarious memoir chronicles her attempts to forge a wonderfully weird adulthood in the midst of her lifelong struggle with agoraphobia, depression, and unruly hair.Relatable, unpretentious, and unsentimental, Agorafabulous! celebrates eccentricity, resilience, and the power of humor to light up even the darkest corners of our lives. (There are also some sexy parts, but they’re really awkward. Like really, really awkward.)
Sub 4:00: Alan Webb and the Quest for the Fastest Mile
Chris Lear - 2003
Then, in January 2001, Alan Webb clocked a 3:59.86 mile, the fastest indoor U.S. high school mile ever. Just a few months later, the young track star achieved legendary status: he ran a 3:53.46 mile-a full 2 seconds faster than former record holder Jim Ryun. Everywhere Webb was hailed as "America's Next Great Miler."In Sub 4:00, noted track writer Chris Lear follows Webb to college at the University of Michigan. As we witness Webb's freshman track season-watching him struggle with injuries, interpersonal conflicts, the politics of the collegiate track world, and his own aspirations to become the best miler ever-we get an unprecedented behind-the-scenes view of the life of one of the nation's most promising track athletes with a new chapter describing the latest developments in Webb's fascinating career.
An Impossible Life: The Inspiring True Story of a Woman's Struggle from Within
Rachael Siddoway - 2019
Wife of a CEO, mother of three, living in a beautiful suburb, Sonja’s life appears ideal. How did she get here?In a gripping and breathtaking narrative that makes the reader feel as though they are listening in on a private conversation, Sonja tells the compelling real account of her struggle with marriage, motherhood, and mental illness.An Impossible Life is an unforgettable true story of perseverance when all hope seems lost. Intriguing and heartfelt, Sonja’s personal account of her mental health journey shines a beacon of hope to all who feel overwhelmed by the specter of mental illness.
Beautiful Boy: A Father's Journey Through His Son's Addiction
David Sheff - 2007
Before Nic became addicted to crystal meth, he was a charming boy, joyous and funny, a varsity athlete and honor student adored by his two younger siblings. After meth, he was a trembling wraith who lied, stole, and lived on the streets. David Sheff traces the first warning signs: the denial, the three a.m. phone calls—is it Nic? the police? the hospital? His preoccupation with Nic became an addiction in itself. But as a journalist, he instinctively researched every treatment that might save his son. And he refused to give up on Nic.
Running Is a Kind of Dreaming: A Memoir
J.M. Thompson - 2021
First there was depression, then ineffective but highly addictive medication, and finally therapy, where he fell further into an inescapable darkness. After a suicide attempt, he spent weeks confined on the psych ward, feeling alone and trapped. One afternoon, during an exercise break on the hospital rooftop basketball court, he experienced a sudden urge. Run, I thought. Run before it’s too late and you’re stuck down here. Right now. Run. The impulse that starts with sprints across a hospital rooftop turns into all-night runs in the mountains. Through motion and immersion in the perfection of nature, Thompson finds a way out of the hell of depression and drug addiction. Step by step, mile by mile, his body and mind heal.In this lyrical, vulnerable, and breath-taking debut memoir, J.M. Thompson, now a successful psychologist, retraces the path that led him from despair to wellness, detailing the chilling childhood trauma that caused his mind to snap and sink, and the unorthodox treatment that finally saved him. Running Is A Kind Of Dreaming is a luminous literary testament to the universal human capacity to recover from our deepest wounds.