Zen of Seeing: Seeing/Drawing as Meditation


Frederick Franck - 1973
    A Dutch artist offers his concept of seeing and drawing as a discipline by which the world may be rediscovered, a way of experiencing Zen.

Vipassana Mindfulness: An Introduction to the Practice of Vipassana Meditation


Chaya Rao - 2014
    Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Vipassana is not a belief system, religion, or a philosophy. Though Buddhist in origin, it isn’t dependent on Buddhism, and you certainly don’t have to be a Buddhist to practice Vipassana. Vipassana is a form of meditation, or a mental exercise, if you will, that has the capacity to do absolute wonders in your life. It’s a fantastic way to relieve stress, anxiety, depression, reduce blood pressure, end drug dependency, and help with pain management – greatly minimizing the need for medication. It’s also effective in dealing with anger management issues, post traumatic stress, and hormonal changes. The list doesn’t end there. It’s proven to increase productivity in the workplace, heighten memory, concentration, and focus, and helps those with cognitive difficulties. And best of all? It requires absolutely no investment or special equipment. It’s free! This book will delve into Vipassana, explaining everything you need to know to practice Vipassana regularly (and successfully) in your life so that you can reap all its benefits, most especially ridding yourself of stress and anxiety, instead living with happiness, peace, and joy. Here Is A Preview Of What You'll Learn... What is Vipassana? Preliminary Preparations Sitting Vipassana (the First Exercise) Labelling Observing Motion Observing Sensation If You ABSOLUTELY Have to Move A Few Warnings Active Vipassana Much, much more! Download your copy today! Tags: vipassana, mindfulness, meditation, vipassana meditation, dhamma, dharma, mindfulness exercises, mindfulness training, vipassana yoga, vipassana meditation technique, Buddhism, vipassana buddhism, vipassana goenka, vipassana mindfulness, meditation, buddhist

My Dog May Be a Genius


Jack Prelutsky - 2008
    The result is genius, indeed.Publishers Weekly (starred review)

A Handful of Quiet: Happiness in Four Pebbles


Thich Nhat Hanh - 2012
    Developed by Zen master, best selling author, and peace Nobel Prize nominee Thich Nhat Hanh A Handful of Quiet contains complete instructions for pebble meditation designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Whether practiced alone or with the whole family, pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).

An Introduction to the Way of the Buddha: Buddhism for Beginners


Shalu Sharma - 2016
    Here’s what you will learn in this book; you will learn about the Buddha, history of Buddha and Buddhism, teachings of Buddha, about Buddhist philosophy, the 3 universal truths, noble truths, sufferings, eight fold path, divisions of Buddhism, the 5 precepts, how to practice Buddhism and more.Download your book today and learn Buddhism plain and simple.

The Third Eye


Lobsang Rampa - 1958
    Lobsang Rampa was preordained to be a Tibetan priest, a sign from the stars that could not be ignored. When he left his wealthy home to enter the monastery, his heart was filled with trepidation, with only a slight knowledge of the rigorous spiritual training and physical ordeal that awaited him . . . . This is his story, a hauntingly beautiful and deeply inspiring journey of awakening within Chakpori Lamasery, the temple of Tibetan medicine. It is a moving tale of passage through the mystic arts of astral projection, crystal gazing, aura deciphering, meditation, and more, a spiritual guide of enlightenment and discovery through the opening of the all-powerful, the all-knowing . . . . " Fascinates the reader " -- Miami Herald

Hunting with Hemingway


Hilary Hemingway - 2000
    It was an audio-cassette filled with the voice of her father telling outrageous stories about his hunting expeditions with his famous older brother, Ernest Hemingway. In this mesmerizing book, Hilary transcribes these stories, revealing the bond between two larger-than-life brothers -- and tells of her own quest to make peace with the painful parts of the Hemingway legacy.

Daily Purification: A Short Vajrasattva Practice


Thubten Zopa - 2001
    

Dearest George


Alicia Souza - 2020
    I admit. I'm in love. (Ugh!)But let's be realistic- I'm married and when that happens, realism sets in pretty quick. Those recurring used socks on the floor make sure of it! But I'm in love with being in love. The comfort of their human-ness, the warmth of their voice and even the sweatiness of hand-holding of someone you adore. Dearest George hopefully captures that. The everyday kinda love an infinite number of kisses, huge doses of longing when they're away, just a wee bit of creepy stalking, lots of chips eating (one needs special nutrition) & the occasional banter about who made the first move. He DID.(I need this in print so this debate ends once & for all.)PS: He'll tell you some story about a bus and all. DO NOT listen. Close your ears and hum. Trust me.

Nihongi


Ō no Yasumaro
    Nihongi is an account of the story of Japan, focusing on the influence of Buddhism and the advanced culture of China, which entered Japan via Korea.

Tales from the Tao: The Wisdom of the Taoist Masters


Solala Towler - 2005
    For thousands of years, students of the Tao have gleaned inspiration and illumination from its parables, and these thought-provoking examples discuss topics ranging from dignity in the face of challenge, to judging character, to how to deal with loss. Whether solidifying a spiritual truth, unraveling a puzzle for contemplation, or providing a moment of humor, these tales are a mainstay of Eastern philosophy. Brief poems and intriguing quotations round out the anthology.

Buddhism for Breakups


Meshel Laurie - 2017
    They can stir up horrible emotions and make you want to do crazy things. But when comedian Meshel Laurie faced the end of her nineteen-year marriage, Buddhist philosophy helped her turn her biggest challenge into an opportunity for personal growth and greater happiness.Now Meshel shows readers how Buddhism can be a roadmap for navigating the fear, loneliness and grief of a broken heart. Sharing her own story with humour and honesty, she explains:* how the Buddhist concepts of Emptiness and Impermanence can free us to see things clearly (and calm the heck down!)* how to love without attachment* the difference between loneliness and aloneness* how to work through all those disturbing emotions* how to embrace change* how to harness wisdom and compassion in order to heal.Way cheaper than hours of therapy, Buddhism for Break-ups is your go-to guide for zen!

Riding the Tiger: Twenty Years on the Road: The Risks and Joys of Bringing Tibetan Buddhism to the West


Ole Nydahl - 1992
    Tell people that the mind is like space: open, clear and limitless, and talk about both the way and the goal." In 1969 Ole and Hannah Nydahl became the first Western students of H.H. the Karmapa, the head of the Kagyu tradition of Tibetan Buddhism. After years of practice in the Himalayas, he authorized them to teach and start centers in his name. An audience with the Queen of Denmark started their work in the West. A basement in historical Copenhagen became the first Tibetan Buddhist center on the European continent, and a rusted-through VW-bus with race-car qualities got them everywhere. Riding the Tiger is the inside story of the development of Tibetan Buddhism in the West. In his refreshingly unsentimental style, Lama Ole shows all aspects of the work. With breathtaking intensity, he highlights both healthy and unhealthy tendencies in the light of the Buddha's ultimate aim: to bring about the fully developed beings whose every activity blesses the world. Amazon Review: Jason Anderson from Monterey, CA: "Lama Ole Nydahl is a unique figure in modern Buddhist history--first Western student of the Black Hat lama, H.H. the XVIth Gyalwa Karmapa, married lama 'without robes, ' and spiritual figure personally chosen by the Karmapa to teach and make foundations in his name--and Riding the Tiger is filled to overflowing with his particular energies and gifts. It is a galloping book that takes the reader around the world, inviting him in for a close-up look at the making of a Buddhist center for meditation and study, and Lama Ole has successfully started over one hundred such centers. And a deep look, as well, at the nature of Buddhism in the West, how it has been transplanted, how it has flourished. ... This is a magical book and a magical ride!

Sports Illustrated: Brett Favre: The Tribute


Sports Illustrated - 2008
    Stunning action shots, stories from respected sports writers, and candid off-the-field moments highlight this tribute to an enduring American icon--a man who, more than any other, has played football the way it should be played.

The Poetic Edda: The Heroic Poems


Anonymous - 1969
    These timeless legends of superhuman warriors and doomed lovers have inspired storytellers such as Richard Wagner and J. R. R. Tolkien and continue to enchant modern readers.