Play with me for a moment: if you were to consider the mind a machine, say, a telegraph in service to the heart, then the heart gives the first dictation. The mind then translates vital information in the form of language to the speaker system of voice, which will hopefully transmit the communications as the heart intended, if that is the priority. It is a good time to ask yourself what your priorities of communication are. What is motivating you?A short journey from heart to mind and back down to the throat takes mere seconds, but a mighty many detours are taken en route. This may be because the fear residing in the mind is like a highwayman, waylaying our genuine matters of the heart and causing havoc as it tries to make its simple way out of the human body. There are other desperados who lure the vulnerable traveler off-path: insecurity, anxiety, self-consciousness, the fragile ego-but nearly all are unmasked first cousins to fear when flushed out of the shadows. Some fears are linked to primal traumas which may yet be unearthed. These deserve special attention when working with voice.I think the greatest of all distractions between heart and throat might be faithlessness, because reigning religious institutions have effectively redirected the focus from faith to matters of righteousness, wrongness and "policies". Faith in love, and what it can do, has taken a particularly destructive back seat to the priorities of massive organizations with other things in mind than loving kindness, peaceful communication, fair resolutions, wellness and the expressive voices of living, breathing people.For today's spiritually traumatized, broken-hearted and soul-wounded, the process of revealing what rests on the heart can be a paralyzing challenge. To clear the path of negative imprint, one must declare the intention to speak to what matters most and set about the task of discerning what that is. One can make a choice now to stand up to the fears that mangle the truth into expressions more palatable for others, cause explosions of rage, freezing up, or cut-and-run behavior.To love the truth more than anything else is a tall order.

    But his fortunes change when he’s rescued by none other than Princess…er, Duchess-to-be Meghan Markle. Practically overnight, Guy goes from wags to riches. But does this backwoods beagle have what it takes to be welcomed into the royal family? For the first time ever, Guy reveals how he went from pawper to proper, with help from Emmy award-winning writer and producer of The Late Show with Stephen Colbert Mike Brumm and publishing veteran (and devoted Anglophile) Camille March, beautifully illustrated by EG Keller (illustrator of the New York Times bestselling A Day in the Life of Marlon Bundo). Guy’s story of finding acceptance in an exceptional family will have readers of all ages barking with laughter.

    In this lavish volume, Ben Boos welcomes us to a land of his own creation, a land replete with beings of fantasy and folklore, including elves, dwarves, minotaurs, hobgoblins, and undead horrors. From the windy forests where elves and healers dwell to the misty coastal fortresses of Paladins and the towering libraries of Mages, each mysterious region comes alive in Ben Boos’s extraordinary art and descriptive text. Filled with exquisite detail on every page, this is an absorbing and inspiring fantasy experience not to be missed.

    Each of the fifty-six different poses featured in this multiple award-winning book delightfully promote flexibility, strength, and coordination while encouraging children to incorporate healthy activity into their daily lives. Yoga is a noncompetitive form of exercise, suitable for children (and adults) of all ages and athletic abilities. Any activity for young children is important because the nation, including our youth, is under siege by obesity, stress, and diseases like diabetes, which stem from poor diet and lack of exercise. Yoga for young kids will create good habits and a foundation for well-being. Children have a lot of fun learning new positions, new letters, and new ideas. This book will delight and bring joy to the early yoga practitioner and all the poses are ‘kid-tested’ and user friendly!

    Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.

    Now Little House fans can learn more about "Half-pint" in this, the first picture book biography book of Laura Ingalls Wilder.With a simple, glowing text by noted historian and Little House scholar William Anderson, and glorious paintings by Dan Andreasen, Pioneer Girl is a very special portrait of a writer whose classic books and poineer adventures have made her one of the most popular literary figures in America.This picture-book biography of Laura Ingalls Wilder tells the remarkable story of the pioneer girl who would one day immortalize her adventures in the beloved Little House books. Written in simple, glowing text by noted Little House scholar William Anderson, and illustrated with glorious paintings by artist Dan Andreasen, this wonderful first biography captures the very essence of the little girl called ‘Half-pint,' whose classic books and pioneer adventures have made her one of the most popular literary figures in America.This picture-book biography of Laura Ingalls Wilder tells the remarkable story of the pioneer girl who would one day immortalize her adventures in the beloved Little House books. Written in simple, glowing text by noted Little House scholar William Anderson, and illustrated with glorious paintings by artist Dan Andreasen, this wonderful first biography captures the very essence of the little girl called ‘Half-pint,’ whose classic books and pioneer adventures have made her one of the most popular literary figures in America.

    But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear.In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance.A wonderful classroom and naptime story, this book is perfect for fans of Susan Verde’s I Am Yoga and I Am Peace, Mariam Gates’s Good Night Yoga, and Deborah Underwood’s The Quiet Book.

    It hurt the little horse to walk or even stand. She needed help--and fast. Luckily, Pumpkin and her mom were rescued by Twist of Fate Farm and Sanctuary. The sanctuary's founder knew that Pumpkin was special. She would do whatever it took to help her.Pumpkin got lots of love from her animal and human families--plus the support of thousands of online fans from across the globe. Together they helped Pumpkin beat the odds and learn to run! This true story told in novel form was in partnership with the The Dodo, maker of lovable animal videos, and Scholastic. Find it at your local Scholastic Book Fair or Book Club!

    Librarian Note: Alternate Cover Edition for ASIN: B013W5L4AE.As a free range kid, Angus is allowed to do things other kids his age aren’t – like play in the street and hang out at the park without adults (shock, horror!) But when he’s accused of stealing an iPhone from school, Angus must use all of his brains, resilience, and courage to catch the real thief, clear his name, and outwit the seriously bad dudes hot on his tail!

    But did you know that the traditional way of stretching—lock your knees, bounce, hold, hurt, hold longer—actually makes muscles tighter and more prone to injury?There’s a new and better way to stretch: Active-Isolated Stretching. And with The Whartons’ Stretch Book, the method used successfully by scores of professional, amateur, and Olympic athletes is now available to everyone.This groundbreaking technique, developed by researchers, coaches, and trainers, and pioneered by Jim and Phil Wharton, is your new exercise prescription. The routine is simple: First, you prepare to stretch one isolated muscle at a time. Then you actively contract the muscle opposite the isolated muscle, which will then relax in preparation for its stretch. You stretch it gently and quickly—for no more than two seconds—and release it before it goes into its protective contraction. Then you repeat. Simple, but the results are outstanding. The Whartons’ Stretch Book explains it all.Part I contains the Active-Isolated Stretch Catalog, with fully illustrated, easy-to-follow stretches for each of five body zones, from neck and shoulders to trunk, arms, and legs—over fifty stretches in all. Part II offers specific stretching prescriptions for over fifty-five sports and activities, from running, tennis, track, and aerobics to skiing, skating, and swimming. You’ll also find advice on stretching for daily activities such as driving, working at a desk, lifting, and keyboarding. Part III discusses stretching for life, with specific recommendations for expectant mothers and older athletes. It also includes specific stretching exercises that could help you avoid unnecessary surgery.Give Active-Isolated Stretching a try for three weeks. You’ll never go back to your old stretching routines again.

    Covering Sid's early years in South Africa and life as a ladies' hairdresser, his obsession with gambling and women, his questioning by Scotland Yard in a murder case, Hancock's Half Hour and the Carry On films, and Sid's death on stage at the age of 63, Cliff Goodwin reveals the amazing truth behing the legend.

    The result is an approach that has helped thousands of athletes reach their physique and performance goals--safely and legally.This third edition incorporates the latest nutrition principles and recommendations, specifically addressing and dispelling the myths about carbohydrate and its role in a power athlete's diet. A revised supplement rating system incorporates new IOC rules and makes the latest findings on vitamins and minerals, muscle-building products, and performance-related herbs easier to find. And the inclusion of more recipes and meal plans will provide greater variety for athletes on specialized eating plans.Incorporate the Power Eating plan into your training and find out what thousands of athletes already know. Power Eating is more than a book. It's a path to power excellence.

    Now, Cardio Strength Training solves both problems with simple, fast, and effective workouts that incorporate challenging, muscle-building combination moves and fat-frying cardio exercises to help you kill two birds with one stone. Built on the same principles Robert Dos Remedios uses to train Division I collegiate athletes, Cardio Strength Training provides safe and innovative workouts and nutritional advice for anyone looking to drop pounds of flab and build a functionally strong physique. Every workout is no longer than 15 minutes and is built on the same training methods outlined in the highly successful book, Men's Health Power Training.

    Most of the skillsets we use today will be irrelevant very soon. Several jobs that exist today will be extinct. AI-powered apps and robots will replace all of them. Corona Pandemic has fast-tracked most of these developments. COVID is rewriting the rules of the game, and AI is automating them. Acute talent deficiency is another pandemic all of us will face very soon. Ok. Let us park the pandemics for some time and talk about our eyesight. The average human eyesight is around 20 by 20. People with 20/30 vision don’t get a driving license in most countries. Anything around 20/1000 is considered blindness. What about our mindsight? Is it 20/20? Much lesser. This book teaches you how to improve your mind-sight. This book introduces four different lenses. These lenses improve the mind-sight significantly. Let's talk about hunger now. Whenever we are hungry, our tummy sends multiple signals to the whole body. Immediately, our eyes start the search operation, and our tongue joins the mission with the taste sensors. The nose filters out the smells, and the mouth begins to secrete the saliva. The whole body works in tandem until we finish a plate or two—most of the time, over-cooperation results in super binging.What about our brains? Is it endowed with all these facilities? How do you know when the brain is hungry? How do you sense if someone feeds it toxic food?All successful leaders in the world have a Mind Position System™ fitted to their brains. The mid positioning system helps them to navigate through any tough and uncomfortable situation. You can also get this if you want. This book teaches you how to install one. Three aspects define your personality:What you haveWhat you dropWhat you pickThe foundational qualities you need to have:High AmbitionA strong Belief systemClarity on goals and ambitionsUndeterred DisciplineABCDs™ in short.The thoughts you need to drop:Unrealistic ExpectationsUnfounded FearGreedHatredEFGH in short.You need to pick four quotients (or lenses):1. Consciousness Quotient 2. Environmental Quotient 3. Digital Quotient4. Number QuotientThat's not all. You will learn to apply the following time tested methods at your workplace:GRIT method to achieve your goalsOPEN method for better communication SIMPLE method to for effective communication and presentation PATH method to get customer delightHEAL method to heal the wounded clients and team membersSUIT method to resolve team conflictsCALM method to overcome fear★★★★★ Jose Cornelio for Readers' FavoriteThe author has the gift of communicating complex ideas in a clear and accessible manner. In a world filled with distractions, Suram teaches leaders how to thrive and successfully accomplish work that matters. This is a book that anyone who wants to be an effective leader should read.

    From Agard to Zephaniah, the very best of children's poetry from the very best of children's poets appears in this wonderful and exciting anthology edited by Michael Rosen, the Children's Laureate.Coinciding with his laureateship and a very welcome public promotion of the need for children's poetry in our education system, this future classic for Puffin will delight readers young and old, and make the perfect gift.