While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.This comprehensive guide includes information on:What to eat for stronger bonesChoosing bone-building supplements and osteoporosis medicationsFoods and medications that may be contributing to bone lossSigns and symptoms that can help you monitor your bone healthHow lab tests can help you personalize your plan

    In Face Paint, Lisa Eldridge reveals the entire history of the art form, from Egyptian and Classical times up through the Victorian age and golden era of Hollywood, and also surveys the cutting-edge makeup science of today and tomorrow. Face Paint explores the practical and idiosyncratic reasons behind makeup’s use, the actual materials employed over generations, and the glamorous icons that people emulate and how they achieved their effects. An engaging history of style, it is also a social history of women and the ways in which we can understand their lives through the prism and impact of makeup.

    This title will greatly appeal to graphic designers, typographers, the tattoo community, and a hip, pop-culturally savvy audience. The book has the written messages divided up into the following categories: Literature, poetry, lyrics; Typography; self-expression; self love; love; politics; religion; belief systems; and homage. This book captures the trend of message tattoos and explores the idealogy behind the letters involved in this indelible committment.

    

    Uncompromising and unapologetic, between her record-breaking, award-winning music and artistry, it's no surprise that she has become one of the biggest and most loved artists of her generation.Now in her first book -- a stunning visual narrative journey through her life -- Billie is ready to share more with her devoted audience for the first time, including hundreds of never-before-seen photos. This gorgeous book will capture the essence of Billie inside and out, offering readers personal glimpses into her childhood, her life on tour, and more. It will be a must-have for every fan.Published simultaneously with the book, Hachette will release a standalone audiobook of exclusive, unique content in which Billie reflects on her life. Including never-before-told stories and recollections from her personal life and career, from the early years to her breakout success andincluding memories shared by her parents, this is an audiobook like no other – providing a truly intimate window into her journey, in Billie’s own words.

    You may find it for free on the web. Purchase of the Kindle edition includes wireless delivery.

    Extensive research and statistics regarding people of color worldwide represent their honorable past-and the agonizing circumstances that have tormented them for the past 300 years.You will learn the answers to these and many more questions: What or who is holding Blacks back from achieving their dreams? Why has the person of color been used and abused for generations? Why is the richest continent, Africa, inhabited by the poorest people? Can a victimization mentality be overcome? So what's wrong with being Black? Nothing.About the Author:Matthew Ashimolowo pastors the largest church in Western Europe, Kingsway International Christian Centre in London. His daily television ministry encourages millions of viewers worldwide, as do his radio programs. Born in Nigeria and now living in Europe, he is a teacher, evangelist, businessman, and award-winning author

    Packed with beloved lines of verse, literary portraits, and illustrations — and statements from the bearers on their tattoos’ history and the personal significance of the chosen literary work — The Word Made Flesh is part photo collection, part literary anthology written on skin.

    A short illustrated survey of the use of photography in contemporary art since the mid-1980s.

    Against a backdrop of more than 250 photographs of nature, wildlife, and landscapes, they share insights and advice about what works and what doesn’t, and how small changes can take an image from ordinary to extraordinary. Throughout, all-new tips from digital imaging expert Tim Grey show readers how to make the most of digital technology, whether by choosing the right color space, understanding sensor size, or removing distracting elements in post-processing. The result is an invaluable collection of expert advice updated for the modern age.

    More meaning. More life. In Unfinished you discover how your life can be about more."—Elisa Morgan, author; speaker; publisher, www.fulfill.org"Every generation of Christians needs a wake-up call to remind us of how serious and strenuous are the demands of discipleship. May Rich Stearns's Unfinished be that alarm for our time."—David Neff, editorial vice president, Christianity TodaySo you believe in God. Now what?Just before he left, Jesus sent his follower into the world with a revolutionary mission: to change the world by proclaiming God's truth and demonstrating his incredible love. But the single task he gave us to accomplish remains unfinished.Rich Stearns takes us on a breathtaking journey to rediscover the critical mission of Christ in our world today and the richness of God's calling on our lives.Why are we here, what is our purpose, and where do we fit in the bigger story that God is writing? How should our faith affect our careers, our money, our families, and our lives? And why does it matter? We will find our deepest purpose only when we discover the unique role God created for us to play in his unfolding story.

    Acclaimed photographer Neil van Niekirk presents seven distinctly different lighting scenarios—available light, exposure metering, a touch of flash, bounced on-camera flash, off-camera flash, video light, and hard sunlight—to show readers how to manipulate the direction and quality of light, the subject’s and photographer’s position, and numerous other variables so as to turn a bad image into a stunning, professional-level portrait. Packed with dozens of instructional, full-color photos, this work also features 10 sample photo sessions, allowing readers the opportunity to see the seven lighting scenarios put to practice.

    In Chasing Light, former White House photographer Amanda Lucidon, who spent four years covering the First Lady, shares a rare insider’s perspective, from documenting life at the White House to covering domestic and overseas travel. This collection of 150 candid photos—many previously unreleased—and Amanda’s narrative reflections reveal just what makes Mrs. Obama so special. From an affectionate moment with her daughters atop the strikingly empty Great Wall of China to exuberant moments with schoolchildren and quiet moments between the First Lady and President Obama, the photos are a vibrant, candid, and beautiful celebration of the First Lady, capturing the qualities and strengths that have made Mrs. Obama so beloved.

    Anaconda,’ they call me. I don’t chase women, they chase me. I’ve made my fortune, I’ve built my empire. I play to win and live by my own set of rules. My darkest secret? There's something I’m missing. Something all my billions can’t buy. Till she came into my life. Every inch of her curvy form makes my mouth water. But she’s heard of my womanizing reputation. Now she needs a job. And I have the perfect assignment for her. $50’000 for her to be my Mrs. for two weeks. She is mine now. Now the game is on. And I play Dirty… I won’t let anybody f*ck with my plans. But to really fall for a girl. To make her completely and utterly mine. Claim her for my own. My wildest dream and my darkest nightmare all in one… Which one will it be? If I toy with my desires, will she steal my heart? Fake Bride is a steamy fake marriage romance story with no cheating, no cliffhanger and, as always, a happy ever after ending. Includes bonus content for your reading pleasure! Enjoy.

    James May has an opinion on most things. In addition to writing about his first love, cars, James also has a go at political correctness, the endless rules and regulations of modern life, the internal combustion engine, and personalized license plates. He discusses gastropubs, Jeremy Clarkson, and other trials of modern life. An indispensable guide to life for the modern driver, these highly entertaining observations from behind the wheel will have readers laughing out loud.