Since 2006 and the election of the 1st Harper government, the vision of Canada's future as an energy superpower has driven the political agenda, as well as the fast-paced development of Alberta's oil sands and the push for more pipelines across the country to bring that bitumen to market. Anyone who objects is labeled a dreamer, or worse--an environmentalist: someone who puts the health of the planet ahead of the economic survival of their neighbours.     In The Carbon Bubble, Jeff Rubin compellingly shows how Harper's economic vision for the country is dead wrong. Changes in energy markets in the US--where domestic production is booming while demand for oil is shrinking--are quickly turning Harper's dream into an economic nightmare. The same trade and investment ties to oil that pushed the Canadian dollar to record highs are now pulling it down, and the Toronto Stock Exchange, one of the most carbon-intensive stock indexes in the world--with over 25 percent market capitalization in oil and gas alone--will be increasingly exposed to the rest of the world's efforts to reduce carbon emissions.     Rubin argues that there is a lifeline to a better future. The very climate change that will leave much of the country's carbon unburnable could at the same time make some of Canada's other resource assets more valuable: our water and our land. In tomorrow's economy, he argues, Canada won't be an energy superpower, but it has the makings of one of the world's great breadbaskets. And in the global climate that the world's carbon emissions are inexorably creating, food will soon be a lot more valuable than oil.

    John McDougall, bestselling author and creator of the nationally renowned diet and exercise McDougall Plan, presents a cookbook that turns the popular thinking about carbs and weight control upside down. Filled with some of John and Mary McDougall’s favorite vegetarian recipes from their very own kitchen, this book is a great addition to your personal library if you are considering becoming a vegetarian or want a refresher course on the must-have nutrients your body needs to run like a lean, clean machine.Dr. John McDougall is a certified internist who has been studying and writing about the effect of nutrition on disease for more than 30 years. Mary McDougall has contributed her nutritional expertise and recipes as co-author on many of the bestselling McDougall books.

    In the early twentieth century, Indigenous woolworkers on southern Vancouver Island began knitting what are now called Cowichan sweaters, named for the largest of the Coast Salish tribes in the region. Drawing on their talents as blanket weavers and basket makers, and adapting techniques from European settlers, Coast Salish women created sweaters that fuelled a bustling local economy. Knitters across the country copied the popular sweaters to create their own versions of the garment. The Cowichan sweater embodies industry and economy, politics and race relations, and is a testament to the innovation and resilience of Coast Salish families.Sylvia Olsen married into the Tsartlip First Nation near Victoria, BC, and developed relationships with Coast Salish knitters through her family’s sweater shop. Olsen was inspired to explore the juncture of her English/Scottish/European heritage and Coast Salish life experiences, bringing to light deeply personal questions about Canadian knitting traditions. In 2015, she and her partner Tex embarked on a cross-Canada journey from the Salish Sea to the Atlantic Ocean with stops in more than forty destinations to promote her books, conduct workshops, exchange experiences with other knitters and, Olsen hoped, discover a fresh appreciation for Canada.Along the way, with stops in urban centres as well as smaller communities like Sioux Lookout, ON, and Shelburne, NS, Olsen observed that the knitters of Canada are as diverse as their country’s geography. But their textured and colourful stories about knitting create a common narrative. With themes ranging from personal identity, cultural appropriation, provincial stereotypes and national icons, to “boyfriend sweaters” and love stories, Unravelling Canada is both a celebration and a discovery of an ever-changing national landscape. Insightful, optimistic, and beautifully written, it is a book that will speak to knitters and would-be knitters alike.

    Presents a wide range of breakfast and brunch recipes including huevos rancheros, bloody marys, corned beef hash, blintzes, Belgian waffles, and hot cross buns.

    Featuring a revolving cast of characters—the newly retired couple, the church warden, the musician, the small-town girl with big city dreams—Carney’s keen observations of the personalities and dramas of coastal life are instantly recognizable to readers who are familiar with life in a small community. With her narrative of dock fights, pet shows, family feuds, logging camps and the ever-present tension between islanders and property-owning “off-islanders,” Carney’s witty and perceptive voice describes how the islanders weather the storms of coastal life.Carney writes evocatively of the magical landscape of the British Columbia coast, where she has lived and worked for five decades. At the same time, she addresses the less-idyllic moments that can also characterize coastal life: power outages, winter storms, isolation. On Island brings the West Coast landscape—human and natural—to life, and gives islanders and mainland dwellers alike a taste of what it means to be “on island.”

    The 300 Calorie Cookbook offers slimmed-down versions of your favorite foods, with family-pleasing recipes for burgers, sandwiches, soups and stews, salads, main courses, even casseroles-all just 300 calories or less per serving.Betty Crocker takes all the guesswork and effort out of calorie counting at mealtime by providing clear calorie counts, comparisons for food swaps, full nutrition information for each recipe, and calorie charts for common ingredients.With 300 low-calorie recipes, you'll never run out of tasty, satisfying meals that will still help you stay on trackOffers a simple, fad-free way to control portion size-perfect for anyone looking to lose or maintain their weight with low-cal dishes or for people with diabetes and anyone who has to carefully monitor their calorie intakeForty inspiring full-color photos, proving that healthy cooking can be hearty and deliciousThe 300 Calorie Cookbook offers easy solutions for anyone counting their calories, letting you watch your weight without sacrificing great taste or favorite family dishes.

    Downton Abbey was no different. But what would our beloved Crawley household have eaten at their sacred 4 o’clock institution? In Tea at Downton - Afternoon Tea Recipes From The Unofficial Guide to Downton Abbey we share the recipes of the golden age of England. At the height of the power of the British Empire, Mrs Patmore would have every possible kind of delicious ingredients to draw from. In this book you’ll learn: • Step by step through how to throw the perfect tea party – Downton Style. From the etiquette behind how to hold one’s tea cup correctly to the recipe for the favourite sandwich of Queen Alexandra of the time. • Wow all of your friends with these simple to follow authentic recipes, and be sure even the Dowager Duchess would be impressed by your social graces. • From the bottom tier sandwiches to the elegant cakes of the top tier, we cover it all. Not forgetting of course the perfect scone recipe and its accompanying jams. • Follow the ways Mrs Patmore would have planned her menus to keep spending to minimum and you too can enjoy a most delightful repast for just a few shilling! So, what are you waiting for? Carson has opened the door to let you in. Let’s see what’s for tea.... Scroll up and get your copy of Tea at Downton - Afternoon Tea Recipes From The Unofficial Guide to Downton Abbey. You’ll be glad you did!

    In Polynesia we set sail with navigators whose ancestors settled the Pacific ten centuries before Christ. In the Amazon we meet the descendants of a true lost civilization, the Peoples of the Anaconda. In the Andes we discover that the earth really is alive, while in Australia we experience Dreamtime, the all-embracing philosophy of the first humans to walk out of Africa. We then travel to Nepal, where we encounter a wisdom hero, a Bodhisattva, who emerges from forty-five years of Buddhist retreat and solitude. And finally we settle in Borneo, where the last rain forest nomads struggle to survive. Understanding the lessons of this journey will be our mission for the next century. For at risk is the human legacy--a vast archive of knowledge and expertise, a catalog of the imagination. Rediscovering a new appreciation for the diversity of the human spirit, as expressed by culture, is among the central challenges of our time.

    This project is animated by a hope that debate—in the spirit of the catechesis itself—will take place in book clubs across the country, composed of people who like discussion and are energized, engaged, and jazzed by the journey of rebuilding, reconciliation, and renewal.This collection of essays returns us to the proper work of dialogue, answering some questions but inevitably, and necessarily, provoking more. I hope it will prod us to get off our big fat complacencies. We must investigate our own histories, asking questions about the land on which we work and live. What is the history of this land? Who was here before us? How did we come to occupy and define it? What was my family’s relationship to Indigenous peoples?” — Shelagh RogersDrawing from the Aboriginal Healing Foundation’s three-volume series Truth and Reconciliation—which comprises the titles From Truth to Reconciliation; Response, Responsibility, and Renewal; and Cultivating Canada—acclaimed veteran broadcast-journalist and host of The Next Chapter on CBC Radio Shelagh Rogers joins series editors Mike DeGagné and Jonathan Dewar to present these selected reflections, in reader format, on the lived and living experiences and legacies of Residential Schools and, more broadly, reconciliation in Canada.This book is available at: http://www.speakingmytruth.ca/

    This book captures a culture centered around food, loved ones, and gatherings with mouthwatering recipes and in vibrant photography, all shot at Valladolid's home. Mexican food really is simple at its core, if you have some extra time for slow roasting meats or to prepare a few salsas, and the results are sure to impress. There are small bites like Cod Fritters with Chipotle Tartar Sauce and Grilled Steak and Cheese Tostadas; entrees such as Red Chile Lamb Stew and Roasted Tomatillo Salmon; and even drinks and desserts for special occasions, including Strawberry Layered Tres Leches Cake. With mouthwatering recipes and evocative photography, Casa Marcela presents Mexican food in a way never seen before.

    The Mediterranean Diet is certified as one of the healthiest diets by trusted organizations from the American Heart Association to the Mayo Clinic. With a focus on flavorful produce, healthy fats, whole grains, and wholesome natural foods, the Mediterranean Diet is a lifestyle change that is so enjoyable it won't feel like a diet. The Mediterranean Diet for Every Day will guide you through the first month of a successful Mediterranean Diet, making it easy to improve your heart health, reduce your risk of cardiovascular disease and diabetes, and create a path to sensible weight loss. With smart guidelines and mouthwatering recipes, The Mediterranean Diet for Every Day will make your transition to the Mediterranean Diet simple and painless. Designed to help you fit healthy changes into your busy lifestyle, The Mediterranean Diet for Every Day includes:• More than 100 easy Mediterranean Diet recipes, including Italian-Herbed Lamb Chops, Whole-Grain Mediterranean Pizza, and even Whipped Chocolate Mousse• 4-Week Mediterranean Diet meal plan to guide you through the diet one day at a time• A detailed Mediterranean Diet food list--from whole-grain breads and pastas, to fresh seafood, to healthy fat sources like olives and avocados• Sample grocery lists, tips for cooking Mediterranean Diet dishes, and essential advice on reading food labelsThe Mediterranean Diet for Every Day is your guide to making lasting changes to your diet that are both positive and delicious.

    Along the way she also shared some of her favorite recipes from home, showcasing the mouthwatering food that has nourished and delighted her family, leaving readers hungry for more of her home-cooking secrets.   In this, her first cookbook, Jessie goes even further, opening her kitchen cabinets and inviting fans to sit for a spell and enjoy a great meal at the Decker dinner table. Just Feed Me gives fans what they want—simply delicious meals from the heart.  Jessie shares down-home and simple-to-make recipes for drinks, appetizers, and full dinners—many Italian, Southern and Cajun dishes which were handed down to her from her mom. She also offers advice and inspiration for creating the warm, appealing scents and savory feel of her own kitchen, the heart of her household. Aspirational, beautiful, with fun, fast, and flavorful recipes, Just Feed Me is a family-friendly cookbook and keepsake that will leave Jessie fans asking for second helpings.

    Includes extensive nutrition charts, seed resources, and questions and answers with Sproutman.

    Jill Colonna guides you simply yet precisely through each step in making perfect Parisian macarons every time. Stylish and fun, this colorful book contains 37 tried-and-tested macaron recipes plus well over a hundred mouth-watering photos.Classics contain rose or pistachio and also include a nut-free macaron. Be inspired with sticky toffee, chocolate-beetroot or pistachio-wasabi to giant coffee macarons with tiramisu cream. Stun your guests with mini Thai Green Curry Macarons, sensational either before or during dinner.Beverage pairings are suggested for each gluten-free macaron recipe, along with decorative ideas for weddings, children's parties, gifts plus many other tips.

    Ms Cupcake brings her north American influences to the flavourings with peanut butter cookie sandwiches, snickerdoodles and fried cookie dough balls, plus she puts her own twist on British classics like her victoria sponge cake and bakewell tart cupcakes.With fun, fifties-style photography featuring Ms Cupcake's quiffed and tattooed staff, this will be a retro treat for modern foodies, oozing Ms Cupcake's unique, larger-than-life personality and filled with useful hints, hot tips and trade secrets for vegan and food-intolerant cooks.