Prepare for Surgery, Heal Faster: A Guide of Mind-Body Techniques


Peggy Huddleston - 2012
    Documented by research, it is recommended by hospitals in the US, including Brigham and Women's Hospital, which is a Harvard Medical School teaching hospital and NYU Langone Medical Center in New York. It also includes chapters about using mind-body techniques to reduce the side-effects of chemotherapy, how to prepare children for surgery, and vitamins to speed healing. An updated edition was published in 2012.

Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss


Claire Bidwell Smith - 2018
    Significant loss and unresolved grief are primary underpinnings of anxiety, something that grief expert Claire Bidwell Smith discovered in her own life and in her practice with her therapy clients. Now, using research and real life stories, Smith breaks down the physiology of anxiety, giving you a concrete foundation of understanding in order to help you heal. Starting with the basics of What Is Anxiety? and What Is Grief? and moving to concrete approaches such as Making Amends, Taking Charge, and Retraining Your Brain, Anxiety takes a big step beyond Elisabeth KüRoss's widely accepted five stages to unpack everything from our age-old fears about mortality to the bare vulnerability a loss can make us feel. With concrete tools and coping strategies for panic attacks, getting a handle on anxious thoughts, and more, Smith bridges these two emotions in a way that is deeply empathetic and eminently practical.

Loved Baby: 31 Devotions Helping You Grieve and Cherish Your Child after Pregnancy Loss


Sarah Philpott - 2017
    Close to one in four American women experience the silent grief of pregnancy loss. Loved Baby offers much-needed support to women in the middle of psychological and physiological grief as a result of losing an unborn child.   In Loved Baby, author Sarah Philpott gently walks alongside women as they experience the misguided shame, isolation, and crushing despair that accompany the turmoil of loss. With brave vulnerability Sarah shares her own and others’ stories of loss, offering Christ-filled hope and support to women navigating grief.   This fresh and compassionate devotional offers: ·       Real talk about loss ·       Christ-filled comfort ·       Tips to manage social media, reconnect with your partner, and nourish your soul ·       Knowledge that your child is in heaven ·       Strategies to walk through grief ·       Ways to memorialize your loss   Whether your loss is recent or not, Loved Baby can be your companion as you move from the darkness of grief toward the light of hope.

On Killing: The Psychological Cost of Learning to Kill in War and Society


Dave Grossman - 1995
    But armies have developed sophisticated ways of overcoming this instinctive aversion. And contemporary civilian society, particularly the media, replicates the army's conditioning techniques, and, according to Lt. Col. Dave Grossman's thesis, is responsible for our rising rate of murder among the young.Upon its initial publication, On Killing was hailed as a landmark study of the techniques the military uses to overcome the powerful reluctance to kill, of how killing affects soldiers, and of the societal implications of escalating violence. Now, Grossman has updated this classic work to include information on 21st-century military conflicts, recent trends in crime, suicide bombings, school shootings, and more. The result is a work certain to be relevant and important for decades to come.

Playing Dead: A Journey Through the World of Death Fraud


Elizabeth Greenwood - 2016
    So off she sets on a darkly comic foray into the world of death fraud, where for $30,000 a consultant can make you disappear--but your suspicious insurance company might hire a private detective to dig up your coffin...only to find it filled with rocks.Greenwood tracks down a British man who staged a kayaking accident and then returned to live in his own house while all his neighbors thought he was dead. She takes a call from Michael Jackson (no, he's not dead--or so her new acquaintances would have her believe), stalks message boards for people contemplating pseudocide, and gathers intel on black market morgues in the Philippines, where she may or may not obtain some fraudulent goodies of her own. Along the way, she learns that love is a much less common motive than money, and that making your death look like a drowning virtually guarantees that you'll be caught. (Disappearing while hiking, however, is a way great to go.)Playing Dead is a charmingly bizarre investigation in the vein of Jon Ronson and Mary Roach into our all-too-human desire to escape from the lives we lead, and the men and women desperate enough to give up their lives--and their families--to start again.

There Are No Sad Dogs in Heaven: Finding Comfort After the Loss of a Pet


Sonya Fitzpatrick - 2013
    For many they’re as close as children; for some they may be our only children. And while most of us can expect that our children will outlive us, sadly, our pets almost never do.Losing a pet can be as difficult as losing any other family member; we grieve, we miss them, and, mostly, we want closure, to know that our furry, feathered, or scaled friends are okay, wherever they are.For years, animal communicator Sonya Fitzpatrick has helped pet owners cope with the loss of their beloved companions. Many of them ask the same questions: Is my pet happy? Why did this happen? Is it okay to get another pet? Using her personal experiences as well as the stories of the families she’s worked with, Sonya sheds some light on the questions that every grieving pet owner has, and assures the reader that there are, in fact, no sad dogs (or cats or birds or turtles or horses or cows) in heaven.

Organize Your Genealogy in Evernote in 10 Easy Steps


Lorine McGinnis Schulze - 2014
    You will learn how to create notes, how to create stacks, how to set up a hierarchical structure for tags, how to create virtual genealogy binders, easy ways to transfer your computer files into an Evernote Note, and more. You will be able to follow each step to create your own Genealogy Binders full of your research (documents, photos, audio files, and more) on all your ancestors. Your Genealogy files will be organized, easily accessible and readily available to share with others if desired.

This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.


Augusten Burroughs - 2012
    If you have ever wondered, How am I supposed to survive this? This is How.

The Soul of Care: The Moral Education of a Husband and a Doctor


Arthur Kleinman - 2019
    Arthur Kleinman, an eminent Harvard psychiatrist and social anthropologist, began caring for his wife, Joan, after she was diagnosed with early-onset Alzheimer's disease, he found just how far the act of caregiving extended beyond the boundaries of medicine. In The Soul of Care: The Moral Education of a Husband and a Doctor, Kleinman delivers a deeply humane and inspiring story of his life in medicine and his marriage to Joan, and he describes the practical, emotional and moral aspects of caretaking. He also writes about the problems our society faces as medical technology advances and the cost of health care soars but caring for patients no longer seems important.Caregiving is long, hard, unglamorous work--at moments joyous, more often tedious, sometimes agonizing, but it is always rich in meaning. In the face of our current political indifference and the challenge to the health care system, he emphasizes how we must ask uncomfortable questions of ourselves, and of our doctors. To give care, to be present for someone who needs us, and to feel and show kindness are deep emotional and moral experiences, enactments of our core values. The practice of caregiving teaches us what is most important in life, and reveals the very heart of what it is to be human.

The Millionaire Morning


Lewis Howes - 2017
    The Morning Mindset, Habits, and Routines of Millionaires!

The Suicide Index: Putting My Father's Death in Order


Joan Wickersham - 2008
    You're saying I'm gone and you can't even be sure who it is that's gone, because you never knew me. Sixteen years ago, Joan Wickersham's father shot himself in the head. The father she loved would never have killed himself, and yet he had. His death made a mystery of his entire life. Using an index, that most formal and orderly of structures, Wickersham explores this chaotic and incomprehensible reality. Every bit of family history - marriage, parents, business failures - and every encounter with friends, doctors, and other survivors exposes another facet of elusive truth. Dark, funny, sad, and gripping, at once a philosophical and deeply personal exploration, The Suicide Index is, finally, a daughter's anguished, loving elegy to her father.

Buried Alive: The Terrifying History of Our Most Primal Fear


Jan Bondeson - 2001
    It was speculated, from the number of skeletons found in horrific, contorted positions inside their coffins, that ten out of every one hundred people were buried before they were dead. With over fifty illustrations, Buried Alive explores the medicine, folklore, history, and literature of Europe and the United States to uncover why such fears arose and whether they were warranted. "A weird and wonderful little tome."—Salon.com "Bondeson weaves a strange disturbing, and weirdly enthralling tale. Cremation never sounded so good."—Lingua Franca "A most useful and entertaining book....Deserves a place on every bedside table in America."—Patrick McGrath, author of Martha Peake: A Novel of the Revolution

Comforting Thoughts About Death That Have Nothing to Do with God


Greta Christina - 2014
    But we don't need religion to find peace, comfort, and solace in the face of death. In this mini-book collection of essays, prominent atheist author Greta Christina offers secular ways to handle your own mortality and the death of those you love.Blending intensely personal experience with compassionate, down-to-earth wisdom, Christina ("Coming Out Atheist" and "Why Are You Atheists So Angry?") explores a variety of natural philosophies of death. She shows how reality can be more comforting than illusion, shatters the myth that there are no atheists in foxholes -- and tells how humanism got her through one of the grimmest times of her life.“In this book Greta Christina tackles the subject of death with the insight of a philosopher and the relaxed candor of a friend — that really cool, intelligent friend who understands and cares.”-David Niose, author of "Fighting Back the Right: Reclaiming America from the Attack on Reason"“This is a book about the philosophy of death that actually confronts the practical reality of it, and helps you come to practical terms with it… The best book on the atheist philosophy of death you are likely ever to read.”-Richard Carrier, author of "On the Historicity of Jesus" and "Sense and Goodness without God"“Reading this book felt like one of those moments, standing in a dark and silent room, when glass powder strikes red phosphorous and turns a little of it into white phosphorous, which causes a match to light up in a warming flame. I want to show it (the book, not the match) to all my friends who are dealing with death, which is of course all of my friends. Thank you for writing it!”-Greg M. Epstein, Humanist Chaplain at Harvard University“When I was very young, I lost someone close to me in a car accident. Almost more painful than the loss was the way by which those around me attempted to find meaning in the senseless death of a young person. This is the book that seven-year-old me needed instead of the endless religious tracts that assured me that everything happens for a reason.”-Heina Dadabhoy, Heinous Dealings blog“Bravo, Greta Christina. Your book is a feat of logic, wisdom, compassion, insight, humor, and lived experience presented in the most accessible way. Your ideas are compelling and I wish your words could be made available in hotel rooms everywhere, tucked into the drawer of the nightstand, in addition to hospital waiting rooms, train and bus stations, airports and classrooms. Death is certainly a Big Deal but humanism and non-belief have plenty of comfort to offer, as you so eloquently have put forth. In short, ‘What she said.'”-Nina Hartley, author of "Nina Hartley’s Guide to Total Sex"“Greta Christina continues to provide unique advice and information to the growing community of seculars. We all need to consider our mortality and learn positive and productive ways to deal with our inevitable deadline. Thanks for this little book of wisdom. Christina has written a handbook we can all use. But it should be in the hands of every hospital and military chaplain, every hospice care giver,even ministers, etc. No secular person should be subjected to supernatural ideas and wishful thinking when they are dealing with death, dying and grief.”-Darrel Ray, founder, Recovering from Religion“Greta Christina’s new book transcends merely ‘enjoyable.’ Joy, tranquility, truth — I feel these while reading it.

At Peace: Choosing a Good Death After a Long Life


Samuel Harrington - 2018
    Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility or overconfidence in our health-care system, results in the majority of elderly patients misguidedly dying in institutions. Many undergo painful procedures instead of having the better and more peaceful death they deserve.At Peace outlines specific active and passive steps that older patients and their health-care proxies can take to ensure loved ones live their last days comfortably at home and/or in hospice when further aggressive care is inappropriate. Through Dr. Samuel Harrington's own experience with the aging and deaths of his parents and of working with patients, he describes the terminal patterns of the six most common chronic diseases; how to recognize a terminal diagnosis even when the doctor is not clear about it; how to have the hard conversation about end-of-life wishes; how to minimize painful treatments; when to seek hospice care; and how to deal with dementia and other special issues. Informed by more than thirty years of clinical practice, Dr. Harrington came to understand that the American health-care system wasn't designed to treat the aging population with care and compassion. His work as a hospice trustee and later as a hospital trustee drove his passion for helping patients make appropriate end-of-life decisions.

True Crime: 4 True American Crime Stories - Vol 1 (From police files of the 1920s to the 1950s)


Guy Hadleigh - 2013
    Almost (but not quite), lost in the mists of time, these tales romp along with plenty of action and recreate the atmosphere of this exciting and dangerous era using the vernacular of the times.You may not have heard much about some of these bad guys, but they were real, ruthless hoodlums and all had their "15 minutes of fame", leaving trails of death and mayhem behind them.  Most did not live to an old age, and those that did were probably in jail.Their escapades were daring and reckless and many paid the ultimate price in the end.Volume 1 contains*    The Jekyll and Hyde Mob After a rash of robberies, lawmen of the Los Angeles Sheriff's office had killed off or jailed every gang of bank robbers in the county. However, three suave gentlemen continued to loot the banks in daring fashion, leaving the lawmen completely clueless.*    The Whispering Bride Death cast its long, silent shadow over a sleepy New England town as Mrs.Wegner, a widow, waved good-bye to the last of the summer boarders. Little did she realize that she was waving good-bye forever, that death would soon claim her as its victim in the strange case of THE WHISPERING BRIDE.*    The Red Bandit The desperation of a hunted man gave Oklahoma its greatest reign of terror when a youth, vowing never to serve a 75 year rap for robbery, set off a series of events that gave the authorities a veritable nightmare as they pursued their quest down the bloody trail of crime.*    The Master Forgers Counterfeit checks - hundreds of them - were flooding Milwaukee in 1937 and 1938 until science scored a victory for the law!Order your copy today..!Scroll back up for instant download