It also fosters equanimity, helping us accept the changes and challenges life brings.In our frantic world, who better to guide readers through this transformative practice than a long-beloved bear who has perfected the art of simply being? "Just two things to do to truly be Pooh--just be present and kind," he says.And, not coincidentally, he lives in the woods. There is a growing acknowledgment of the benefits of deeply experiencing nature. The calming quality of sounds like running water and rustling leaves, the soothing properties of smells like lavender and chamomile, and the emotional comfort of beautiful natural vistas are well known.A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.

    Featuring tailored remedies including ayurvedic recipes, natural skincare, yoga, and mindful meditation techniques, this wonderful wellness book is a one-stop guide to all things nature and nurture. New to Ayurveda? No worries, we've got you covered!Ayurveda encompasses a view of the world based on ancient beliefs that everything is connected and that balance is the key to wellbeing. With a core focus on the prevention of disease by adopting anti-inflammatory and clean-eating diets, mindful meditation, and massages, this little self-care book will take you on a breathtaking journey of holistic healing, featuring:-User-friendly book structure explains how to apply Ayurveda to all areas of life.-A self-assessment questionnaire helps you work out your body type.-Step-by-step instructions on massage, meditation, yoga, and home therapies.-Ayurvedic guide to food, with customizable, rebalancing recipes.-A-Z guide to common ailments with recommended Ayurvedic remedies.Discover your Ayurvedic body type through a simple self-assessment questionnaire, and how to apply ayurvedic practises to elements of any lifestyle. Whether it's adjusting your diet to suit your body type; energising your body through yoga; or relaxing your mind with meditation and positive thinking exercises, this all-encompassing health book has something for everyone to love. Featuring tips and tricks on wellness practises designed to uplift the mind, body, and spirit, complemented by healing treatments designed to address, relieve, and help cure a range of common conditions. Whether you discovered this ancient lifestyle practice yourself, through your yoga practice, or as an alternative therapy, use the top tips in this handy herbalist book and apply its wisdom to your modern lifestyle.Fancy a new you this New Years? This carefully curated collection of dietary recommendations, healing remedies, and spiritual practises will show you how to practice Ayurveda at home, and become a better-balanced version of yourself. Make 2022 the year of wellness and healing yourself!

    From the alligator to the walrus, each of the 10 creatures can rest in the palm of your hand. Just think how much fun you'll have crocheting the whole zoo, especially when you use Vanna's Choice and Vanna's Choice Baby yarns from the Lion Brand Yarn Company. Enjoy the adventure of crocheting these winsome, wild creatures. They are wonderful to keep or to share! 10 designs to crochet using medium weight yarn: elephant, hippo, monkey, giraffe, alligator, lion, seal, walrus, penguin, and snowy owl. Sizes range from 4" to 8" tall.

    Written by Tom Jackman, the local investigative journalist who covered the story, and Troy Cole, the chief investigating officer, "Rites Of Burial" tells the gruesome true story of Robert Berdella, a serial killer whose inhuman crimes of murder and dismemberment might have served to inspire Jeffrey Dahmer's Milwaukee slaughter.

    With rich knowledge, expert wordsmithing, and signature wry humor, celebrity cosmic consultants Stella Starsky + Quinn Cox delve into the specific rules of attraction inherent in each bond and the perks and pitfalls particular to each partnership. Whether addressing enduring alliances or fleeting dalliances, Starsky + Cox don’t shy away from the juicier bits in profiling the romantic and sexual nature of each star-sign combination on the astrological block. Smart, sexy, and sophisticated, with a wink, Cosmic Coupling ­profiles couples in a threefold manner:•    Chemistry—describes the sparks, clashes, and underlying motivations of the couple’s mutual attraction •    Compatibility—depicts the relationship needs of each sign and explains how the pair best meshes•    Carnality—details the sexual dynamics of the bond, right on down to the nitty-grittyWith a profound understanding of astrology and human ­psychology, original insights drawn from ancient, literary, and pop archetypes, and a frankly intelligent, frequently funny delivery, Cosmic Coupling illuminates the dynamics of one’s (and others’) existing relationships and guides any singles seeking Mr. and/or Ms. Right, while giving the phrase “starry-eyed lovers” a whole, spicy new meaning.

    We use these phrases every day and yet have only the vaguest idea of where many of them come from. The origins of hundreds of common phrases are explained in this irreverent journey through the most fascinating and richest regions of the English language. Once you've read one, you'll be diving back in to look up all the others. Red Herrings is full of amazing definitions that take us all over the world, including military traditions and famous people who lent their names to describe familiar situations. From the drop of a hat to the bitter end - you'll never speak English in the same way again.

    CRAZY-BUT-TRUE FACTS, PECULIAR OCCURRENCES, DESPICABLE CRIMES, BIZARRE RECORDS, UNBELIEVABLE CREATURES AND MANY MORE SHOCKING ODDITIESDelving into the shocking side of pop culture, science and history, Listverse.com's Epic Book of Mind-Boggling Lists offers a wealth of fascinating reading with over 200 lists and more than 2,000 interesting facts, including:• Alien Artifacts• Creepy Urban Legends• Bizarre Murder Weapons• Horrific TV Accidents• Outrageous Rock Tales• Twisted Circus Acts• Terrifying Villains• Crazy-but-True Movie Plots• Dirty CIA Operations• Monstrously Evil Babysitters• Strange Hamburger Facts• Animal Freaks of Nature• Mind-Blowing Technologies

    Now renowned historian Derek Wilson examines a set of relationships that more vividly illustrate just how dangerous life was in the court of the Tudor lion. He tells the interlocking stories of six men—all curiously enough named Thomas—whose ambitions and principles brought them face to face with violent death, as recorded in a simple mnemonic: ‘Died, beheaded, beheaded, Self-slaughtered, burned, survived.’In the Lion’s Court is an illuminating examination of the careers of the six Thomases--- Thomas Wolsey, Thomas More, Thomas Cromwell, Thomas Howard, Duke of Norfolk, Thomas Cranmer, Archbishop of Canterbury and Thomas Wriothesley, Earl of Southampton---whose lives are described in parallel. Wilson traces their family and social origins, their pathways to the royal Council chamber, their occupancy of the Siege Perilous, and the tragedies that, one by one, overwhelmed them. By showing how events shaped and were shaped by relationships and personal destinies, Derek Wilson offers a fresh approach to the political narrative of a tumultuous reign.

    From the Woman in the Box and the Online Murderer to the Düsseldorf Vampire and the House of Horror, this book delves into every major category of crime, sifting through the evidence to present a grisly, compelling, and blood-spattered history of the worst crimes ever committed.

    No cards, no coins, no charts of the planets--just a hand and the knowledge in this book. Whether your interest is serious or casual, Palm Reading for Beginners will open a world of insight into yourself, your friends, your family, and your future!Announce in any gathering that you read palms and you will be flocked by people thrilled to show you their hands. When you are have finished Palm Reading for Beginners , you will be able to look at anyone's palm (including your own) and confidently and effectively tell them about their personality, love life, hidden talents, career options, prosperity, and health.

    These gorgeous statues have become modern-day classics, capturing imaginations and inspiring covers in their honor, a monthly comic book series and more. The retro reinventions of these iconic heroes and villains are presented here along with never-before-seen artwork, preliminary designs and commentary from the creative forces behind the ever-expanding world of the Bombshells!"

    Seuss, children and adults alike have been captivated by the charming and laconic tales of whimsical characters and imaginative worlds. But Dr. Seuss' stories are more than just catchy poems; they often wrestle with serious philosophical and moral dilemmas, whether it is Horton discovering the very essence of life or the Lorax teaching us about morality. Dr. Seuss and Philosophy explores philosophical concepts such as the nature of the good life in Oh, the Places You'll Go!, the nature of knowledge in McElligot's Pool, postmodernity in On Beyond Zebra, business and the environment in The Lorax, and moral character in How the Grinch Stole Christmas!, among many others. Anyone who loves Dr. Seuss or is interested in philosophy will find this book to be intriguing and enlightening.

    This entertaining and informative guide introduces readers to the amazing world of ancient Rome and its emperors, epic wars, awesome architecture, heroes, and villains. With a complete rundown of Roman history alongside fascinating insights into the lives of everyday Romans, readers will discover the amazing people and events involved in the rise and fall of one of the greatest of all ancient civilisations and how its influence can still be felt around the world today.Guy de la Bdoyre is a historian, archaeologist, and Roman expert, he is well known for his numerous books and appearances on TV, especially Channel 4's "Time Team.

    Filled with Quentin Blake's illustrations plus black and white photos, each spread is exploding with information about the creator of Willie Wonka, James, and Matilda; from his family tree to the exact type of pencil he used to write his stories. Perfect for devoted fans and Dahl newcomers alike, this is a glorimptious guide to the world of Roald Dahl. Roald Dahl (1916-1990) wrote many beloved and award-winning books for children, including Charlie and the Chocolate Factory, James and the Giant Peach, and The Witches.

     Mary stands firm against her father’s determination to destroy both her mother’s reputation, and the Catholic church. It is a battle that will last throughout both her father’s and her brother’s reign, until, she is almost broken by persecution. When King Edward falls ill and dies Mary expects to be crowned queen. But she has reckoned without John Dudley, the Duke of Northumberland, who before Mary can act, usurps her crown and places it on the head of her Protestant cousin, Lady Jane Grey. Furious and determined not to be beaten, Mary musters a vast army at Framlingham Castle; a force so strong that Jane Grey’s supporters crumble in the face of it, and Mary is at last crowned Queen of England. But her troubles are only just beginning. Rebellion and heresy take their toll both on Mary’s health, and on the English people. Suspecting she is fatally ill, and desperate to save her people from heresy, Mary steps up her campaign to compel her subjects to turn back to the Catholic faith. All who resist will face punishment for heresy in the flames of the Smithfield fires.