The Loss of a Pet: A Guide to Coping with the Grieving Process When a Pet Dies


Wallace Sife - 1993
    While you can never be completely prepared for that time, what is offered by Dr. Wallace Sife in these pages can help you draw upon new strength to ease your grief and pain.In this fully revised and expanded edition of the award-winning book "The Loss of a Pet," Dr. Sife, one of the pioneering authors and counselors in the field of pet bereavement, covers all viewpoints of bereavement for a beloved animal companion. This book includes practical suggestions, as well as brief case histories, and illustrates the insights that Dr. Sife has gleaned from his many years of experience.In addition to helping the reader cope with the death of a much-loved pet, "The Loss of a Pet" addresses pet losses that are not death-related. Dr. Sife has specially designed this book to help you learn more about yourself through the grieving process and to successfully cope with this unique kind of loving and grief?and, most importantly, to help you realize that you are not alone.

Eating With Your Anorexic: A Mother's Memoir


Laura Collins Lyster-Mensh - 2004
    New foreword, updates, and reflections by the author on a decade of advocacy in the eating disorder world.

It's Not You: 27 (Wrong) Reasons You're Single


Sara Eckel - 2014
    Even the most self-possessed singleton may come to doubt herself. ?"You're too picky. Just find a good-enough guy and you'll be fine." "You're too desperate. If men think you need them, they'll run scared." "You're too independent. Smart, ambitious women always have a harder time finding mates." "You have low self-esteem. You can't love someone else until you've learned to love yourself.""You're too needy. You can't be happy in a relationship until you've learned to be happy on your own." It's Not You is structured around the many messages that singles, especially single women, get about who they are and who they're supposed to be. Supported by the latest psychological and sociological research, as well as interviews with single women, Eckel creates a strong argument for why you should love yourself as you are--no change necessary. By debunking the myths that have kept single women doubting themselves, Eckel encourages singles to stop picking apart their personalities and to start tapping into their own wisdom about who and what is right for them, as they begin to understand and accept there's no one reason they're single--they just are.

Done With The Crying: Help and Healing for Mothers of Estranged Adult Children


Sheri McGregor - 2017
     As a loving mother to whom the unthinkable happened, McGregor knows the horrible shock that wrings a parent dry, triggers denial, blame, anger, and shame. With empathy and understanding, as well as tools, the latest research, and insight from more than 9,000 parents of estranged adult children, McGregor helps parents of estranged adults plan ahead, prepare for emotional triggers, and prevail over setbacks and pain. You can be happy again. In a calm yet authoritative voice, and with exercises derived from her work as a life coach and her own recovery, McGregor helps mothers who did their best to come to terms with their estranged adult child's choices, and regain their health and happiness. To fathers of estranged adult children—this book can help you, too. "Ninety-three percent of the parents who answer my survey at RejectedParents.Net are mothers," says Sheri McGregor. "That's why the title is directed at them. But many of the book's examples are from couples and highlight the experiences of fathers and their reactions. The principles presented are relevant to fathers, and the strategies for coping can be used by anyone." In this encouraging and comprehensive book, McGregor fully covers the phenomenon of estranged adult children from families who never expected a son or daughter to cut ties and walk away. Nine in-depth chapters provide dozens of inspiring examples from among the thousands of parents of estranged adult children. Gain understanding and practical help from a mother who knows the pain of this devastating loss with all its uncertainty and heartache. Hope can remain, but you don't have to stay stalled, forever waiting. You can move past the disbelief and distress. Take charge. Reclaim yourself and your life—only maybe even better. Recommendations: The book is a must read for parents of estranged adult children and mental health professionals working with these families. Sheri McGregor’s work is a breath of fresh air offering a new perspective and providing support, encouragement, resources, and compassion to good parents who have found themselves in an unimaginable situation. ---Maritza Parks, LMHC, Inspired Journeys Counseling While Mothers are mentioned on the cover, dads, this is for you too! Done with the Crying is for any (and all) family member who wants to heal and move forward. This wonderful book will help you see how you can hold your chin up high, dry your eyes, and get on with your life. ---Joi Sigers, Self Help Dailly.com Done With the Crying also provides much time for reflection, for taking time to think about ones life and to read the stories of other women who are going through a similar situation. The book is easy to read, and provides much support and insight in a gentle and understanding way. ---Hennie Weiss, M.A., Metapsychology Online Reviews This is my best resource to assist families whose adult children have rejected them. In my role as a family life educator, I work with those affected by a loved one’s mental illness, and the sad phenomenon of estrangement is rampant. I’ve searched for resources and education, but there is precious little available to help rejected parents move forward. It did not take me many pages in to see the value for my work, and I often recommend this compassionately written book to parents and families who are in so much pain. ---Mara J. Briere, MA CFLE, President and Founder, Grow a Strong Family, Inc.

He's a Stud, She's a Slut, and 49 Other Double Standards Every Woman Should Know


Jessica Valenti - 2008
    Women deal with them every day. Take the common truism that women who sleep around are sluts while men are studs. Why is it that men grow distinguished and sexily gray as they age while women just get saggy and haggard? Have you ever wondered how a young woman is supposed to be both virginal and provocatively enticing at the same time? Isn’t it unfair that working moms are labeled “bad” for focusing on their careers while we shake our heads in disbelief when we hear about the occasional stay-at-home dad?In 50 Double Standards Every Woman Should Know, author Jessica Valenti calls out the double standards that affect every woman. Whether Valenti is pointing out the wage-earning discrepancies between men and women or revealing all of the places that women still aren’t equal to their male counterparts—be it in the workplace, courtroom, bedroom, or home—she maintains her signature wittily sarcastic tone. With sass, humor, and in-your-face facts, this book informs and equips women with the tools they need to combat sexist comments, topple ridiculous stereotypes (girls aren’t good at math?), and end the promotion of double standards.

Sanity and Grace: A Journey of Suicide, Survival, and Strength


Judy Collins - 2003
    Sanity and Grace: A Journey of Suicide, Survival, and Strength

Before Your Dog Can Eat Your Homework, First You Have to Doit: Life Lessons from a Wise Old Dog to a Young Boy


John O'Hurley - 2007
    Now, in "Before Your Dog Can Eat Your Homework, First You Have to Do It," John once again finds himself seeking the wisdom of a canine companion. After years of parenting pets, last December, he became a father to his first child, William. Along with the many new joys of being a dad, John faced a new set of challenges?and it was Scoshi, his wizened white Maltese and faithful confidant for nearly two decades, who, at every turn, pointed the way. At once poignant, profound, and laugh-out-loud funny, this book is a one-of-a-kind celebration of the joys of parenting pets and children alike, and further testament to the enduring wisdom of man's best friend.

Aquamarine Blue 5: Personal Stories of College Students with Autism


Dawn Prince-Hughes - 2002
    Aquamarine Blue 5 details the struggle of these highly sensitive students and shows that there are gifts specific to autistic students that enrich the university system, scholarship, and the world as a whole.Dawn Prince-Hughes presents an array of writings by students who have been diagnosed with Asperger’s Syndrome or High-Functioning Autism, showing their unique ways of looking at and solving problems. In their own words, they portray how their divergent thinking skills could be put to great use if they were given an opportunity. Many such students never get the chance because the same sensitivity that gives them these insights makes the flicker of fluorescent lights and the sound of chalk on the board unbearable For simple—and easily remedied—reasons, we lose these students, who are as gifted as they are challenged.Aquamarine Blue 5 is a showcase of the strength and resilient character of individuals with Asperger’s Syndrome. It will be an invaluable resource for those touched by this syndrome, their friends and families, and school administrators.

10 Years Younger: 21 Surprising Techniques to Turn Back Time


Kylie Ansett - 2016
    Based on years of personal research and client feedback, best-selling author, naturopath and health coach Kylie Ansett answers the question;What is the secret to looking and feeling younger? You will learn: • How to have whiter teeth without using chemicals • How to firm and tone your face for free • How to wake early feeling refreshed and energized every day • How to have the energy of a 25 year old without taking a single supplement • Detox methods that will take years off your face and decades off your body • And much, much more! Do you ever hear yourself making the excuse: “I’m too old for that!”? Do you look in the mirror some days and not recognize who is looking back? (Other days you feel just as old as you look!) Every day more grey hairs. And wrinkles. You don’t have as much energy. You’re not as bendy as you used to be. Skin that used to be firm is, well, less firm. Is there a way? Can you recapture the energy, the vitality and the health of your younger days? Can you start looking younger instead of older every day? Is there a way to turn back time? Look at what others have said about 10 Years Younger: Way more than just about looking good. Straightforward and practical advice for anyone who wants to be more conscious about their health, looks and life choices. - Harmony Davis Interesting, heartfelt, practical and humorous. A great reminder of how easy, cheap and effective looking younger can be. An excellent resource to keep us healthy and younger looking. - Deborah Sutton There is something in here for every woman; all the tips are simple, inexpensive and easy to implement. Read this and your body will thank you. - Julie Extremely entertaining, informative and engaging. I felt like I’d just given myself an enjoyable self-pampering session. It is a workout, a spring clean & rejuvenation for the body and mind. - Melia Vlatko-Rulo Both practical and compelling - gives the most amazing ideas for how to look and feel 10 years younger. What I like the best is the 'try it on' approach. Try them all and see what fits - what a brilliant idea! - Jane E Infante A genuine and honest approach to looking younger; and good health is at the heart of it. - Coral For those who can't or don't want to try 'artificial' ways of staying young, this is a really good book. Many techniques are simple and quick, with proven effects on your body and mind. Well written and concise, with good summaries at the end of each chapter. - J This is an upbeat and original book, about aging well. I liked the format this material was presented in, providing passages followed by an action plan. If you don't envision/equate growing older as a steady, downward slide to multiple meds, limited mobility and sagging jowls, give this one a try! - Geraldine Helen Harman Every ingenious tip was made with either ingredients I could easily find in my cupboard, or no ingredients at all, so I could begin straight away. - Taya M A holistic viewpoint, rather than quick fixes, creams and lotions. Age is as much about attitude and the way we see life.

You Are What You Think


David Stoop - 2003
    And it's easy to see-in other people. It's not as easy to recognize when our own attitude needs adjustment, or to know how to change it. In You Are What You Think, David Stoop shows readers how to use self-talk to make positive changes in their attitudes and beliefs. Self-talk can be private speech, thoughts, or external speech, all of which shape emotions and behavior for good or bad. This popular book, previously published as Self-Talk, will help readers overcome stress, guilt, depression, anxiety, and anger; release the power of faith; choose healthy, positive thoughts; and more.

9 Ways to a Resilient Child


Justin Coulson - 2019
    Even our home environment and the way that we parent can impact our children's potential to recover from difficulty.Dr Coulson explains the factors that help or hinder resilience and why common advice such as 'Toughen up, princess' just doesn't work. Learn the psychological secrets that will build your child's capacity to bounce back, stronger and more resilient than ever, including the ability to think flexibly, exercise self-control, and make safe and healthy choices. Discover the powerful impact of family, relationships, school and community, and the most effective ways to support your child.Dr Coulson aims to bolster resilience - not just in our children, but also in ourselves. Because it takes resilient parents to raise a resilient child.

Events of October: Murder-Suicide on a Small Campus


Gail Griffin - 2010
    In the wake of this tragedy, the community of the small, idyllic liberal arts college struggled to characterize the incident, which was even called "the events of October" in a campus memo. In this engaging and intimate examination of Maggie and Neenef's deaths, author and Kalamazoo College professor Gail Griffin attempts to answer the lingering question of "how could this happen?" to two seemingly normal students on such a close-knit campus. Griffin introduces readers to Maggie and Neenef--a bright and athletic local girl and the quiet Iraqi-American computer student--and retraces their relationship from multiple perspectives, including those of their friends, teachers, and classmates. She examines the tension that built between Maggie and Neenef as his demands for more of her time and emotional support grew, eventually leading to their breakup. After the deaths take place, Griffin presents multiple reactions, including those of Maggie's friends who were waiting for her to return from Neenef's room, the students who heard the shotgun blasts in the hallway of Neenef's dorm, the president who struggled to guide a grieving campus, and the facilities manager in charge of cleaning up the crime scene. Griffin also uses Maggie and Neenef's story to explore larger issues of intimate partner violence, gun accessibility, and depression and suicide on campus as she attempts to understand the lasting importance of their tragic deaths. Griffin's use of source material, including college documents, official police reports, Neenef's suicide note, and an instant message record between perpetrator and victim, puts a very real face on issues of violence against women. Readers interested in true crime, gender studies, and the culture of colleges and universities will appreciate "The Events of October."

Work Pause Thrive: How to Pause for Parenthood Without Killing Your Career


Lisen Stromberg - 2017
    NA

Just Tell Me What to Say: Sensible Tips and Scripts for Perplexed Parents


Betsy Brown Braun - 1975
    This down-to-earth guide provides "Tips and Scripts" for handling everything from sibling rivalry and the food wars to questions about death, divorce, sex, and "whyyyy?" Betsy Brown Braun blends humor with her expertise as a child development specialist, popular parent educator, and mother of triplets. Whatever your dilemma or child's question—from "How did the baby get in your tummy?" to "What does 'dead' mean?" to "It's not fair!"—Betsy offers the tools and confidence you need to explain the world to your growing child.

The Wounded Heart Workbook: A Companion Workbook for Personal or Group Use


Dan B. Allender - 1990
    Dan Allender'sbook The WoundedHeart . This workbook continues the processof change as readers work their way step-by-step through thecomplex issues surrounding sexual abuse.Topics include:Facing the truth about past and present experiences andfeelingsUnderstanding fears and goalsWrestling with God, others, and yourselfFor group or individual useAlso available: The Wounded Heart