Something inside of you knows this... and this is why you’re here, reading these words, ready to say “Now I make the choice to break through everything that’s keeping me from my greatness.” This Is A Game – Are You Willing To Play? "Break Through Your BS" isn't your typical self help book... It’s a game. A challenge. An experience to be had. A journey through the tricks your mind plays on you so you won't continuously be deceived by them wondering, "How can I do everything right, and yet everything is wrong?" Part poetry, part smart-ass humor, and a heavy dose practical empowerment, this book will likely leave you with more questions than answers, and yet you’ll find this is exactly what you’ve been needing all along. What’s In Store For You If you’re looking for clarity and want to make sense out of what the hell is happening right now in your life, you'll get a playful poke in the side, a compassionate kick in the ass, and sometimes a sobering slap across the face to “Wake up!” and see your own BS. Throughout all of this, you'll come away with not only more compassion and understanding for yourself, but more compassion and understanding for others. In turn, you might finally be able to help other people that frustrate the hell out of you break through *their* BS as well. #winning If You’re Brave Enough To Explore Your BS… Then you’re invited to take the journey into your mind to go beyond your mind. You will discover how to turn what could be your greatest enemy, a bullsh*tting brain with its false assumptions and limiting labels, into your greatest ally. This is a book where you must choose your own journey… You will not always be told what to do… You will be implored to explore your own thinking – and choose for yourself. You will be given many insights from psychology, philosophy, and spirituality – and walk away with no one size fits all answer, and yet still walk away with the only answer that matters. You’ll Never Be Free From BS, But… You will be able to work with your BS rather than be overcome by it. Some of the insights you’ll find in this book include… • How going after what you want is the very thing that keeps you from getting it. • The most common mental traps smart people fall for – and why your intelligence can be your greatest enemy. • Why every excuse you have may be 100% factually true, yet still be complete and utter total freaking bullsh*t. • The tricks people use to manipulate you, and how your own brain is using these tricks to sabotage yourself without you even realizing it. • Why your attempt to love and sacrifice for others may be what’s keeping you from experiencing true love.

    This book pulls together 80 classic and contemporary styles and provides step-by-step tutorials for each one. Trendsetters from teens to professionals will love mixing up the looks for parties, the office, a casual beach day, or an elegant night out. Simple how-to illustrations take the guesswork out of styling, while glossy fashion photographs demonstrate how to tailor and accessorize each 'do. With advice for different hair types and lengths plus product tips and fun variations, Braids, Buns, and Twists! is the must-have beauty resource for showstopping hair.

    With saucy detail on every page, this no-nonsense guide reveals why a strong woman is much more desirable than a "yes woman" who routinely sacrifices herself. The author provides compelling answers to the tough questions women often ask: · Why are men so romantic in the beginning and why do they change? · Why do men take nice girls for granted? · Why does a man respect a woman when she stands up for herself? Full of advice, hilarious real-life relationship scenarios, "she says/he thinks" tables, and the author's unique "Attraction Principles," Why Men Love Bitches gives you bottom-line answers. It helps you know who you are, stand your ground, and relate to men on a whole new level. Once you've discovered the feisty attitude men find so magnetic, you'll not only increase the romantic chemistry—you'll gain your man's love and respect with far less effort.

    Warning: this is not a style book. It’s not about how to mix prints—it’s about how to leave yours on everything you touch.   Highly graphic and visual, filled with illustrations, photos and short essays, Nasty Galaxy is part scrapbook, part inspo-journey, with moments of frivolity scattered throughout. Tactical and entertaining, envelope-pushing and conventional, surprising and refreshingly straightforward, Nasty Galaxy is a dive into Sophia’s philosophies on work, relationships, balance, friendships, and more. It is a celebration of her roots in vintage clothing, punk attitude, fringe characters, and don’t-give-a-fuckthought leadership. Nasty Galaxy is Amoruso’s newest life bible, approaching style, music, philosophy, and advice in the same way #GIRLBOSS approached business—unconventionally. Oversized and in full color, this is the newest, coolest, must-have accessory.

    She's brave enough to say 'buy less of everything, ' and even the politically fraught 'buy nothing.' Matheson's genius is to make this seem not only doable, but fun."- Elizabeth Royte, author of Garbage Land and Bottlemania Want to go green without giving up great style? Welcome to the world of Green Chic. Choosing to be green makes a real difference in the fight against global warming. But did you know that it's also hip, classic and stylish? Offering up dozens of author-tested, earth-friendly ideas, writer Christie Matheson reveals that being chic and saving the planet aren't mutually exclusive. Embrace the fabulousness of green living and you can: - Look gorgeous - Have a killer wardrobe- Feel amazing- Travel in style- Create a home that's an oasis- Host fun parties- Eat incredible food and drink phenomenal wine... All while feeling more connected to your friends, family and nature. (And did we mention that green women don't get fat?) Printed on recycled paper, with a portion of its proceeds going to a green cause, Green Chic is the perfect book for style-savvy readers with a green heart. Can living a chic green lifestyle TRULY make a difference to the planet? You bet your organic cotton sheets it can. Buying into the Green Chic movement doesn't mean you need to buy more stuff.Avoid products that purport to be green just for the marketing effect: "organic" processed foods; huge, gas-guzzling hybrid SUVs; clothes boasting that they're green just because they're made from "natural" cotton. Claiming to be green is trendy and companies out there are taking advantage. Don't believe all the hype. 10 GREEN CHIC-AND EASY-WAYS TO MAKE A DIFFERENCE- Ditch bottled water: refill a sassy thermos. - Pop little purchases in your purse, not a shopping bag.- Sip biodynamic wine.- Choose cashmere, not acrylic. - Let your hair air dry for a while before you blow dry: less frizz, less energy consumed.- Unplug (and put away) unsightly cell phone chargers.- Opt for quality over quantity in everything you buy.- Cut down on clutter.- Limit your consumption of anything packaged in plastic.- Support local designers. BUT REMEMBER: Don't go out and replace everything you own, from your makeup to your wardrobe to your furniture, with (theoretically) ecofriendly products. Being ecofriendly means consuming less, not more. Get in the habit of thinking before you buy. The best time to purchase ecofriendly goods is when you need them. That's when you're in a position to make a choice and express yourself as a green consumer. Being Green isn't a fad ... it's timelessly chic.

    Actors, models, and newscasters go to Dr. Jaliman for her cutting-edge technology and the latest in skin care, as well as for her reputation for being the "last stop" doctor, the one who fixes what others can't.Skin Rules has something for everyone, no matter where they live or how much money they have to spend. This small, invaluable guide supplies the same advice Dr. Jaliman gives to her celebrity patients, from lasers to remove sun damage and turn back the clock to suggestions for simple products and habits anyone can adopt for a small outlay of time and money.In Skin Rules readers will learn:• about the one ingredient that should NEVER be insunscreens, but often is• how to use inexpensive Aquaphor to heal wounds andprevent scarring• which drugstore products really work for acne and wrinkles

    The words macho and manly are not synonymous. Taking lessons from classic gentlemen such as Benjamin Franklin and Theodore Roosevelt, authors Brett and Kate McKay have created a collection of the most useful advice every man needs to know to live life to its full potential. This book contains a wealth of information that ranges from survival skills to social skills to advice on how to improve your character. Whether you are braving the wilds with your friends, courting your girlfriend, or raising a family, inside you’ll find practical information and inspiration for every area of life. You’ll learn the basics all modern men should know, including how to: -Shave like your grandpa -Be a perfect houseguest -Fight like a gentleman using the art of bartitsu -Help a friend with a problem -Give a man hug -Perform a fireman’s carry -Ask for a woman’s hand in marriage -Raise resilient kids -Predict the weather like a frontiersman -Start a fire without matches -Give a dynamic speech -Live a well-balanced life So jump in today and gain the skills and knowledge you need to be a real man in the 21st century.

    

    Your Ultimate Guide to Effortless Style", Natalie Jobity, a professional image consultant, shares with women tips, insider secrets and advice they can use immediately to learn how to dress to enhance their image so they look and feel amazing, inside and out. “Frumpy to Fabulous: Flaunting It” has step-by-step guidance on all the topics you care about: dressing to flatter your figure; determining your personal style; shopping smarter so you fill your closet with the right pieces; working with color; pulling your look together with accessories; dressing to elevate your image at work; and much more. As you read each chapter, Natalie's friendly, engaging, voice empowers you to unleash your style potential and encourages you to dare to express your fabulous. With illustrations showcasing “real” women, summarized tip lists (finding the right jeans, picking a cocktail dress and much more!), exercises and anecdotes based on Natalie's work with hundreds of women, this is a book that you will cherish and refer to time and time again. As you read, you will realize that you are in the midst of more than an image makeover. You are really being taken on a journey of transformation-- a wonderful and exhilarating experience that helps you tap into your true essence and express it by the way you dress. Natalie dishes her advice and wisdom in a down to earth and practical manner that is delivered with motivation and sass. She lets her book lead the way for the woman who is ready for her image to catch up with the rest of her life. This book is an invitation to change how the world sees you and how you see yourself, on your terms. Yes, you too can become one of those effortlessly stylish women you admire. Wherever you are on your image journey-from fashion challenged to emerging fashionista-with Natalie as your guide you will be inspired to "Flaunt It!"

    Vintage styles have never been more popular, with style icons like Scarlett Johansson to Dita Von Teese indulging in retro glamour. Whether the aim is a look that can be worn day-to-day or one for a special outing or occasion, this must-have book has all the instructions and inspiration needed to recreate the decadence and fun of vintage styles.

    Nosy by nature, he wanted to see how personal style was reflected in private spaces. Lucky for us, he found his answer in the color-rich and eclectic quarters of a diverse group of subjects, including Simon Doonan and Jonathan Adler, Faris Rotter, Andre Walker, and Olivier Zahm, in New York, Los Angeles, Paris, Tokyo, Sydney, and London. Each profile is accompanied by Selby’s watercolor portraits of the subjects and objects from their homes, and illustrated questionnaires, which Selby asks each sitter to fill out. This book consists of over thirty profiles, many of which have never-before-seen, selected exclusively for the book. The result is a collection of unique spaces bursting with energy and personality that together create a colorful hodgepodge of inspirational interiors.

    Interspersed with pages from Alexa's notebooks and many a photo of a good night out, It appears in real cloth, with hand-crafted marbled endpages covered in polkadots, stripy head and tail bands, and luxiouriously creamy paper. Witty, charming and with a refreshingly down-to-earth attitude, It is a must-have for anyone who loves fashion, worries about growing up, or loves just about everything Alexa Chung.

    This book is for the woman whos ready to throw down the Barbie weights and start a strength and conditioning program that will give her the body she wants. Illustrated.

    Mabel Blades BSC RD. • A delicious and healthy way to lose weight • Discover the centuries-old secrets that help French women stay slim • No calorie counting • Transform your health with simple changes to your diet and lifestyle About the Book The Marie Antoinette Diet is based on the eating habits of the 18th-century French queen and generations of French women since. A recipe for painless and delicious weight loss, it is peppered with interesting snippets of French history and served up with a lot of modern science. It is packed with useful tips and information, not just about weight loss, but for improving your overall health with some simple lifestyle changes. The author, a cake-loving, former fashion and beauty editor, gained 10kg (1st 8lb) while living in France and was determined to lose it for health reasons. A light bulb moment occurred while reading a biography of Marie Antoinette. The French queen ate cake for breakfast and was fond of hot chocolate, but seems to have known instinctively what scientific studies have recently shown: for example, it is not what you eat, but when you eat it. Inspired by Marie Antoinette’s eating habits, and using a recipe for the health-boosting ‘wonder’ soup that the queen ate for dinner every evening, the author created a diet that allowed her to lose 10kg in 10 weeks – while eating normally most of the time. No calorie counting, no food groups excluded and yes – if you follow a few simple rules – you can eat cake. The Marie Antoinette Diet reveals: • Why eating cake for breakfast promotes weight loss • The benefits of a 12-hour night fast • How to rejuvenate and re-energize your body • Why diets that ban dessert are doomed to failure • What we can learn from the 18th-century diet • The centuries-old secrets of slimming à la française • The recipe for Marie Antoinette’s health-boosting ‘wonder’ soup • How to kill cravings for junk food • The simple changes that will transform your health • The ‘chill pill’ of the nutrient world • The (deeply unfashionable) meat that can help weight loss • The fats that you should be eating (they’re not the ones that you might think) •Nutritious and slimming soups for every season

    This isn’t diet food: Enjoy Baked Beef Ziti, Meat Loaf with Chive Mashed Potatoes, or Spaghetti Squash with Cherry Tomatoes, Parsley, and Parmesan. And for dessert—Gooey Rocky Road Bars!Food should be a celebration, so we include menus for entertaining and theme nights, along with easy-to-cook recipes that let kids take part in the fun. You’ll also get tips on how to pack healthy lunches for school and the office, creating a game plan for eating around the holidays, and stocking the pantry for quick dinners. No matter how busy you are, Weight Watchers Family Meals is your new go-to source for cooking inspiration.