It’s a guidebook of sorts, a collection of thoughts and theories, with creative exercises for you to try, and dreamy light-filled Polaroids dotted throughout the text. It’s a cosy blanket for your heart.

     Kate thought she'd never have to set eyes on the man she blames for ruining her childhood again, but she was wrong. Teresa has always stood by her son, believing in his innocence, but the evidence is compelling. When a trial date looms a shocking event turns both their worlds upside-down, forcing them to confront their darkest fears. Can Kate accept the past she's tried hard to forget and is forgiveness possible for Teresa, the mother of the man painted as a monster?

    (But It Would Be Helpful to Know When).”After a series of events left her a divorced single mother questioning herself, her relationships, and basically, everything she thought was true about her “picture-perfect” life, Alessandra Olanow began drawing and posting illustrations on Instagram that reflected her feelings and struggles to right her life. She chronicled her journey of healing, expressing the shock, delusion, denial, self-pity, and self-doubt she experienced and the self-empathy and forgiveness that ultimately helped her regain a sense of self—but stronger, more fearless, and more hopeful than before. Her charming illustrations and keen, memorable observations—struck a chord. Within a year, her audience grew dramatically, from 9,500 to 157,000 followers, including celebrities Katie Couric, Jennifer Garner, Elise Loehnen (chief content officer at Goop), the poet Joao Doederlein, and Joanna Goddard (founder of A Cup of Jo). I Used to Have a Plan brings Olanow’s soothing sensibility to a wider audience, featuring new drawings and ideas that touch upon the universal experiences of unexpected change and loss. Divided into five parts—“I Didn’t See That Coming,” “It’s OK That You’re Not OK,” “Where’d I Go,” “The Only Way Out Is Through,” and “I Like It Here, Can I Stay a While?”—the book beautifully encapsulates the experience of encountering difficulty, processing it and healing from it, and becoming stronger and with a better sense of self. Full of advice, commiseration, empathy, and wit that is comforting, helpful, direct, and remarkable in its truth, I Used to Have a Plan helps everyone through the painful yet ultimately uplifting process of healing.I Used to Have a Plan includes 75-100 illustrations.

    Instead, her earliest memories are of her father abusing her. But when he died and her mother's mental illness made it impossible for her to care for her daughter, Terrie went to live with a family friend. Things seemed perfect at first, but the biggest betrayal was yet to come.

    Discharged in 1966, after finally receiving proper psychiatric care, Sawyer kept her past secret and moved on to graduate from Yale University, raise two children, and become a respected psychotherapist. That is, until 2001, when she reviewed her hospital records and began to remember a broken childhood and the even more broken mental health system of the 1950s and 1960s.

    Tragedies are inevitable, just like the great love stories, like us.”Thirty-nine-year-old Adrienne is desperate to be a mother. And this time, nothing is going to get in her way.Sure, her husband, Gabe, is ambivalent about fatherhood. But she knows that once he holds their baby, he’ll come around. He’s just feeling a little threatened, that’s all. Because once upon a time, it was Gabe that Adrienne wanted more than anything; she was willing to do anything. . . . But that was half a lifetime ago. She’s a different person now, and so is Gabe. There are lines she wouldn’t cross, not without extreme provocation.And sure, she was bitten once before by another birth mother—clear to the bone—and for most people, it’s once bitten, twice shy. But Adrienne isn’t exactly the retiring type.At nineteen, Leah bears a remarkable resemblance to the young woman Adrienne once was. Which is why Adrienne knows the baby Leah is carrying is meant to be hers. But Leah’s got ideas of her own: Her baby’s going to get a life in California; why shouldn’t she? All she wants is to live in Adrienne’s house for a year after the baby’s born, and get a fresh start.It seems like a small price for Adrienne to pay to get their baby. And with Gabe suddenly on board, what could possibly go wrong?

    E. Sue Blume shows how incest is often at the root of such problems as depression, sexual and eating disorders, drug and alcohol abuse, and phobias and panic disorders. Using this information and the author's guidance, survivors can identify themselves, develop alternative, nondestructive survival techniques and begin again on a new path toward a rich and empowered life.

    No matter what your current financial circumstance, only you have the power to improve it. In The Ten Secrets of Abundant Wealth readers will discover the essential qualities that all wealthy people have in common--and how they can learn to develop those qualities and create the prosperity they want.

    The result is "To the End of June," an unforgettable portrait that takes us deep inside the lives of foster children at the critical points in their search for a stable, loving family.The book mirrors the life cycle of a foster child and so begins with the removal of babies and kids from birth families. There's a teenage birth mother in Texas who signs away her parental rights on a napkin only to later reconsider, crushing the hopes of her baby's adoptive parents. Beam then paints an unprecedented portrait of the intricacies of growing up in the system--the back-and-forth with agencies, the shuffling between pre-adoptive homes and group homes, the emotionally charged tug of prospective adoptive parents and the fundamental pull of birth parents. And then what happens as these system-reared kids become adults? Beam closely follows a group of teenagers in New York who are grappling with what aging out will mean for them and meets a woman who has parented eleven kids from the system, almost all over the age of eighteen, and all still in desperate need of a sense of home and belonging.Focusing intensely on a few foster families who are deeply invested in the system's success, "To the End of June" is essential for humanizing and challenging a broken system, while at the same time it is a tribute to resiliency and offers hope for real change.

    At 38, Carolyn Nash had a good job, no apparent struggles and few conscious regrets—save, perhaps, her weight and her childlessness. She remedies the latter by fostering and then adopting 3-year-old Abel, a victim of unspeakable parental abuse, most of it sexual. The consequences are predictable and agonizing. Abel is charmingly innocent yet uncontrollably violent, and as he grows, so do his PTSD symptoms. He refuses to bathe, he fails in school. Thrown toys become thrown punches, then smashed windshields. Psychiatrists are consulted, police called. Special education, home-schooling, hospitalizations, meds—all resources are tried and exhausted. Yet Nash remains indefatigable, wrestling with her son (literally) and with her inner demons and repressed memories, haltingly revealed in sessions with her therapist. Through the lens of Abel's trauma, Nash peers into her own nightmares—she too feels deformed and unlovable—and learns their sick source. The book is structured almost entirely in short, dramatic episodes, a technique Nash uses skillfully, though the dialogue at times grows repetitive and similar scenes tend to pile up. A bit of condensing and narrative summarizing would have propelled events more quickly and provided perspective on this 18-year saga. And although Nash faithfully records Abel's words and behavior, for much of the book he remains a cipher. Only late in the story, when the troubled teen turns violently on Nash herself, do we get a penetrating glimpse into Abel's beating heart, where his triggers, his alienation and his lifelong struggle come into searing focus. Here Nash gives us Abel in full, and we see with our own eyes how the measure of this young man is also the measure of the woman who raised him—with pure, dogged, unrelenting, overwhelming, at times selfish, often desperate, boundless, evergreen love. This was her treatment and her cure. We know it by its common term—mothering.A sobering but uplifting tale of love that never gives up; dramatically told, ultimately rewarding.

    And you write it all down in an attempt to understand what's happened -- and is happening -- to you.I Felt a Funeral, In My Brain is an astonishing novel about navigating death and navigating life, at a time when the only map you have is the one you can draw for yourself.

    When their youngest unwed daughter became pregnant, her family disowned her. It was 1949. Abortions were illegal. She was seventeen when she gave birth. She was my mother. This book chronicles the effects the birth of an unwanted child had on three families and three generations. It takes you through the unsettling chain of events that followed when my mother’s family sent her away. It shares her fight for survival to care for us, and how she eventually gave up and left me with strangers. After years of separation we reunited, but I struggled to forgive her for all she had done. I spent a lifetime trying to find my place in the world. My greatest dream was to have a home and a family I could call my own. The book tells you about the bad decisions I made along the way, and the price I paid because of them. I share with my readers the lessons I learned about life, and how I finally managed to find happiness.

    We meet in cities where we've never been before. We meet where no one will recognize us. A "man of God" is how someone described my father to me. I don 't remember who. Not my mother. I'm young enough that I take the words to mean he has magical properties and that he is good, better than other people. With his hand under my chin, my father draws my face toward his own. He touches his lips to mine. I stiffen. I am frightened by the kiss. I know it wrong, and its wrongness is what lets me know, too, that it is a secret.

    No one in the system can help him. No one can tell him if he has a family. No one can tell him why, with obvious African-American features, he has the last name of Klakowicz.Along the way, a single faint light comes only from a neighbor’s small acts of kindness and caring—and a box of books. From one of those books he learns that he has to fight in any way he can—for victory is in the battle. His victory is to excel in school.Against all odds, the author succeeded. He attended college, graduated, became a successful corporate executive, and married a wonderful woman with whom he established a loving family of his own. Through it, he dug voraciously through records and files and found his history, his birth family—and the ultimate disappointment as some family members embrace him, but others reject him.Readers won’t be the same after reading this powerful story. They will share in the hurts and despair but also in the triumph against daunting obstacles. They will share this story with their family, with their friends, with their neighbors.

    Not only did Dinah O'Dowd face the harsh and unforgiving elements of her background - an upbringing in poverty-stricken 50s Dublin, teenage pregnancy and a lone journey to London, but she also fought like a tigress against the shadows cast across four decades of her life by the dark central figure of her existence, her psychotically abusive husband Gerry. Over the years Dinah suffered repeated physical assault, prolonged mental torture and destructive ignorance, yet successfully raised a family of six and nurtured the unique personality of a world superstar, her son Boy George. Finally she has reached equilibrium in the wake of the death of her husband, and is now ready to tell her story, striking a chord with women everywhere.Unflinchingly honest, heart-rending in the telling and packed with inconsolable tragedy and biting wit, Cry Salty Tears recounts the long and painful journey Dinah had to take. From the moment when she first set eyes on the charming, blue-eyed Gerry, to the first blow he struck when she was pregnant with their child, the suicide attempt that depression and all encompassing fear led her to and ultimately to her release from his psychotic clutches, Cry Salty Tears tells how, despite it all, this extraordinary woman could at last reclaim her life.