Overcoming Multiple Sclerosis: An Evidence-Based Guide to Recovery


George Jelinek - 2010
    Through an exhaustive, evidence-based analysis of medical research, the study concludes that MS is a disease largely determined by lifestyle factors. Showing that people with MS who modify their diet, their exercise habits, and other aspects of their lifestyle can stabilize the illness and potentially recover, these recommendations will change the lives of thousands of people with MS and support their loved ones.

Our Life Off the Grid: An Urban Couple Goes Feral


J. David Cox - 2015
     With no skills and very limited knowledge they built a life in the middle of nowhere by reading how-to books and doing things the hard way. In this lighthearted memoir they face the challenges of constructing their own home, providing their own water and electricity, and learning to live with the wildlife, including their few, but eccentric neighbors. This ten year journey from soft city dwellers to independent and self sufficient country bumpkins includes accidents, adventures, misadventures, how-not-to’s and blood, sweat and tears. Their relationship evolves, as together they discover an immensely satisfying and totally new way of living life—off the grid.

A Life on Our Planet: My Witness Statement and a Vision for the Future


David Attenborough - 2020
    Then make it better.I am 94. I've had an extraordinary life. It's only now that I appreciate how extraordinary.As a young man, I felt I was out there in the wild, experiencing the untouched natural world - but it was an illusion. The tragedy of our time has been happening all around us, barely noticeable from day to day - the loss of our planet's wild places, its biodiversity.I have been witness to this decline. A Life on Our Planet is my witness statement, and my vision for the future. It is the story of how we came to make this, our greatest mistake - and how, if we act now, we can yet put it right.We have one final chance to create the perfect home for ourselves and restore the wonderful world we inherited.All we need is the will to do so.

The Hidden Life of Trees


Peter Wohlleben - 2015
    Much like human families, tree parents live together with their children, communicate with them, and support them as they grow, sharing nutrients with those who are sick or struggling and creating an ecosystem that mitigates the impact of extremes of heat and cold for the whole group. As a result of such interactions, trees in a family or community are protected and can live to be very old. In contrast, solitary trees, like street kids, have a tough time of it and in most cases die much earlier than those in a group.Drawing on groundbreaking new discoveries, Wohlleben presents the science behind the secret and previously unknown life of trees and their communication abilities; he describes how these discoveries have informed his own practices in the forest around him. As he says, a happy forest is a healthy forest, and he believes that eco-friendly practices not only are economically sustainable but also benefit the health of our planet and the mental and physical health of all who live on Earth.

Born to Be Giants: How Baby Dinosaurs Grew to Rule the World


Lita Judge - 2010
    The fascinating world of baby dinosaurs--in amazing pictures!What did a dinosaur look like sitting on its eggs? What kind of parent was a Tyrannosaurus rex? How could an Argentinosaurus, who probably hatched from an egg no bigger than 18 inches long, grow up to weigh more than 17 elephants? It's a sure bet that kids--always fascinated by dinosaurs--have wondered about these questions.BORN TO BE GIANTS, with its glossary of dinosaurs, easy-to-understand text, and full-color illustrations, shows little readers how baby dinosaurs grew up to be GIANTS.

A Conservationist Manifesto


Scott Russell Sanders - 2009
    How might we shift to a more durable and responsible way of life? What changes in values and behavior will be required? Ranging geographically from southern Indiana to the Boundary Waters Wilderness and culturally from the Bible to billboards, Sanders extends the visions of Henry David Thoreau, John Muir, and Rachel Carson to our own day. A Conservationist Manifesto shows the crucial relevance of a conservation ethic at a time of mounting concern about global climate change, depletion of natural resources, extinction of species, and the economic inequities between rich and poor nations. The important message of this powerful book is that conservation is not simply a personal virtue but a public one.

Cat Sense: How the New Feline Science Can Make You a Better Friend to Your Pet


John Bradshaw - 2013
    Today there are three cats for every dog on the planet, and yet cats remain more mysterious, even to their most adoring owners. Unlike dogs, cats evolved as solitary hunters, and, while many have learned to live alongside humans and even feel affection for us, they still don’t quite get us” the way dogs do, and perhaps they never will. But cats have rich emotional lives that we need to respect and understand if they are to thrive in our company.In Cat Sense, renowned anthrozoologist John Bradshaw takes us further into the mind of the domestic cat than ever before, using cutting-edge scientific research to dispel the myths and explain the true nature of our feline friends. Tracing the cat’s evolution from lone predator to domesticated companion, Bradshaw shows that although cats and humans have been living together for at least eight thousand years, cats remain independent, predatory, and wary of contact with their own kind, qualities that often clash with our modern lifestyles. Cats still have three out of four paws firmly planted in the wild, and within only a few generations can easily revert back to the independent way of life that was the exclusive preserve of their predecessors some 10,000 years ago. Cats are astonishingly flexible, and given the right environment they can adapt to a life of domesticity with their owners—but to continue do so, they will increasingly need our help. If we’re to live in harmony with our cats, Bradshaw explains, we first need to understand their inherited quirks: understanding their body language, keeping their environments—however small—sufficiently interesting, and becoming more proactive in managing both their natural hunting instincts and their relationships with other cats.A must-read for any cat lover, Cat Sense offers humane, penetrating insights about the domestic cat that challenge our most basic assumptions and promise to dramatically improve our pets’ lives—and ours.

To Live Outside the Law: Caught by Operation Julie, Britain's Biggest Drugs Bust


Leaf Fielding - 2011
    The book opens with Leaf Fielding's arrest in a pre-dawn police raid and ends five years later with his release from jail.The narrative moves back and forth between the harsh world of prison and his previous life - from a childhood at a brutal boarding school onto undergraduate days and his LSD epiphany in the summer of love, 1967.Acid transformed him in an instant from nerdy scholar to footloose freak. His ten years of adventures in the hippie underground gave the title to this book - a quote from a Bob Dylan song - they also took him across Europe, to the Andes, to Indochina and on to the edge of the known universe. They also led inexorably to his downfall.

The Bone Feud


Wynne McLaughlin - 2014
    Each scrambled to out-wit and out-discover the other in a race to unearth the skeletal remains of dozens of previously undiscovered species of dinosaurs. What began with spying, bribery, and theft, quickly exploded into a bitter feud involving hired gunfighters, secret deals, and sticks of dynamite. Scientist-adventurers Edward Cope and O.C. Marsh inadvertently unleashed “dinosaur fever" across the globe, and their amazing discoveries became the subject of bidding wars by universities, museums, and even the great showman P.T. Barnum. Their story has never been told, until now.

The Jim Corbett Omnibus, Volume 1


Jim Corbett - 1975
    Mostly alone, he would traverse the hills and jungles of India, hunting his quarry using blood trails, examining pug marks and following broken twigs and branches, often putting himself at risk. Later, he became a conservationist, taking up the cause of the endangered royal Bengal tiger.This comprehensive volume contains some of Jim Corbett’s best-known books and short stories, from The Man-eating Leopard of Rudraprayag, a gripping tale of a notorious leopard, to the fascinating stories in Man-eaters of Kumaon and The Temple Tiger. Showcasing Corbett’s acute awareness of jungle sights and sounds and enlivened by his descriptions of village life, this is a must-read for those interested in wildlife and tiger tales.

Open Road: A Midlife Memoir of Travel and the National Parks


T.W. Neal - 2021
    Though I didn't regret anything, flat on my back in the doctor's office on the cusp of my fiftieth birthday, my health was crumbling.I no longer recognized myself.I turned my head and saw a calendar on the wall: Bryce Canyon National Park in Utah beckoned me with its mysterious sandstone hoodoos.A road trip traveling through the national parks was just what I needed to rediscover the girl I'd been. It could help me turn a corner into my new career as a writer, and my husband would enjoy a chance to photograph the natural wonders we saw. Sometimes, a twelve-thousand-mile road trip is also a personal quest. An absorbing travel narrative about defining and facing the limitations and opportunities of midlife. KIRKUS

The Devil's Teeth: A True Story of Obsession and Survival Among America's Great White Sharks


Susan Casey - 2005
    Two days later, she got her first glimpse of the famous, terrifying jaws up close and she was instantly hooked; her fascination soon yielded to obsession-and an invitation to return for a full season. But as Casey readied herself for the eight-week stint, she had no way of preparing for what she would find among the dangerous, forgotten islands that have banished every campaign for civilization in the past two hundred years.

Westviking: The Ancient Norse in Greenland and North America


Farley Mowat - 1968
    

The Big Year: A Tale of Man, Nature, and Fowl Obsession


Mark Obmascik - 2003
    For three men in particular, 1998 would become a grueling battle for a new North American birding record. Bouncing from coast to coast on frenetic pilgrimages for once-in-a-lifetime rarities, they brave broiling deserts, bug-infested swamps, and some of the lumpiest motel mattresses known to man. This unprecedented year of beat-the-clock adventures ultimately leads one man to a record so gigantic that it is unlikely ever to be bested. Here, prize-winning journalist Mark Obmascik creates a dazzling, fun narrative of the 275,000-mile odyssey of these three obsessives as they fight to win the greatest -- or maybe worst -- birding contest of all time.

The Golden Condom: And Other Essays on Love Lost and Found


Jeanne Safer - 2016
    Jeanne Safer has dedicated much of her decades' long career in psychotherapy to exploring taboo subjects that we all think about in private but seldom discuss in public. From conflicted sibling relationships to the choice not to have children, Safer's work has always been unflinching in its aim to dive deep into topics that make most of us blush, but which are present in all of our lives. In The Golden Condom, Safer turns her sharp and fearless eye to a subject perhaps more universal than any other-love in all its permutations.In The Golden Condom Safer interweaves her own experiences with those of a variety of memorable people, including her patients, telling a series of tales that investigate relationships--both healthy and toxic--that most of us don't escape life without experiencing at least once, including traumatic friendships, love after loss, unrequited or obsessional love and more. Never prescriptive and always entertaining, these stories will demolish any suspicion you might have that you're alone in navigating a turbulent romantic life, and will inspire you with the range of possibilities that exist to find love, however unconventional, and at any age.