Most books about life are written with kid gloves and give us old school clichés to handle adversity. Daniele has gone through some of the most difficult situations a father, husband, and all around warrior can go through. He gives us an honest look into the pain, heartache, and process of fighting back against things that would bring most to their knees. Everyone can relate to the feelings and thoughts Daniele displays. We can only hope to someday have his strength and conviction to come through and thrive!” —AJ Hawk, 2011 Superbowl Champion with the Green Bay Packers “A true warrior poet, Daniele bleeds on these pages with fearless vulnerability and uncensored humor." —Aubrey Marcus, writer and CEO of Onnit.com"Bolelli is a genius warrior philosopher. What he talks about here is the opposite of a victim's mentality. By sharing the emotionally apocalyptic experiences he has gone through, he gives a gift to anyone who is struggling with the dragon of fear and sadness. For me to hear this story and to think of everything that happened to him, and then to think about my own little doldrums that I fall into—suddenly I'm invigorated. Everyone please listen, open your ears and open your hearts to the incredible, the brilliant and the super sweet Daniele Bolelli." —Duncan Trussell, comedian and host of the podcast The Duncan Trussell Family Hour“An inspiring life story about overcoming fear. This is a necessary task, no matter what you do in life. Whether you are an amateur or professional athlete, you will be able to draw many similarities to your sport. At the same time, this book gives us a great reminder to enjoy the ride while it lasts. Well done Daniele, you did it again!” —Bostjan Nachbar, professional basketball playerThis book is a meditation on facing fear, heartbreak, and mortality. It is the story of a man who in rapid succession has his wife die in his arms, loses his house and his job, and is left to care for his 19-month old daughter. Oddly enough, the best tools for coping with all of this were those he learned in more than two decades of the martial arts practice. Not Afraid tackles this extremely heavy subject matter in a lighthearted style and with an attitude that acknowledges pain and suffering but denies them dominion over one’s life.In his own irreverent and inimitable style, Daniele Bolleli tells the story of his courtship and marriage, which would have been a sweet story had not all hell broken loose. Or as he puts it, “Hell was a ninja who entered my house without being seen. It all began in such an unremarkable way that it barely registered as anything meaningful. Little did I know that the experiences of the next five months would rip me apart and kill me. They would reforge me into a different man. On that day, I became an unwilling traveler on a journey through the heart of fear. Every step along the way has forced me to face my fears time and time again.”In autobiographical fashion, Not Afraid recounts how martial arts practice and personally relating to fear inducing experiences can affect and shape one’s personality. The result is a page turning book about beauty as well as tragedy, hope as well as despair.

    This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it.  No longer is this a one-size-fits-all diagnosis, and antidepressants are no longer the one-size-fits-all treatment. Mood disorders are now seen to form a spectrum of problems, from common depression on one end to full bipolar disorder on the other. In between these extremes are multitudes of people who are on the middle of the mood spectrum, and this book is for them.The first part of the book helps readers answer the question, “Where am I on the mood spectrum?” By laying the foundation for understanding this spectrum, Aiken and Phelps highlight the key distinctions that define unipolarity, bipolarity, hypomania, mania, and depression. Readers will be able to discern which definition best fits their experience, and use this understanding to learn which treatment methods will work best.  The authors also empower readers to look beyond antidepressants. They walk readers through new medications for the mood spectrum, and offer a guide to non-medication treatments that anyone can use on their own, from diet and lifestyle changes to natural supplements. The book also discusses other innovative technologies that can aid in recovery, including dawn simulators, mood apps, and blue-light filters.      This thoughtful and beneficial book will offer readers skills and strategies, as well as hope, in the face of debilitating mental challenges.

    Apparently, there's something inside of me and it wants to come out to play. But I need to learn to control it before it controls me.I'm game...After all, I might be my Momma's trouble; but I've always been my Daddy's stubborn.I'll need every bit of it too, because something else roams the woods after dark, and it doesn't have anything to do with Shifting 101.Together, with the help of others just like me, we'll have to uncover the lies before it's too late. The Magical world depends on us to find out the truth...or its Lights Out, Dark Ages and Witch Hunts all over again.If I'm not careful, my first semester might just be my last.

    Morgan's exquisite watercolors that summon the very sounds and scents of the ocean. Words of wisdom and peaceful images bring encouragement to those buffeted by life's storms.

    Written by Joshua Becker, who inspires hundreds of thousands of people on his personal blog, this is a book that calls for the end of living lives seeking and accumulating more and more possessions by highlighting the enjoyment of living with less. Three years ago, his typical, suburban family of four made the decision to minimize their possessions, declutter their home, and simplify their lives. In so doing, they discovered countless real-life benefits of living with less. And now, to help others experience the same freedom, they offer the most important lessons they’ve learned through the process. Simplify is full of personal stories, practical tips, and powerful inspiration. It is based on a rational approach to minimalism. It will forever change the way you look at physical possessions. And most importantly, its approach will free you from the burden of clutter and provide you with the extra motivation to realign your life around your heart’s greatest passions… however you choose to define them. Praise for Simplify: • “A must-read.” - Leo Babauta, Zen Habits, TIME Magazine Blog of the Year • “If you’re looking for specific advice on how to live well with less, this book is worth a look.” - Naomi Seldin, The Times Union, Albany, NY • “It is a simple, straightforward guide to simplifying your life and brings new light to the term minimalist.” - Tanna Clark, Professional Organizer

    Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondo's clients have lapsed (and she still has a three-month waiting list).With detailed guidance for determining which items in your house "spark joy" (and which don't), this international best seller featuring Tokyo's newest lifestyle phenomenon will help you clear your clutter and enjoy the unique magic of a tidy home - and the calm, motivated mindset it can inspire.

    Where “here” was felt like an impossible nightmare. I died, but this wasn’t what I’d expected to find when they said I’d meet my maker.The afterlife is just like a video game, except I didn’t start in a noob world like everybody else. I started out on one of the most challenging dungeon worlds meant only for ancient souls who’ve been dead much longer than I have…Welcome to Epoc.I don’t have the right stats for this place, not even a little bit. I’m in complete noob gear with the standard human sword and shield. I don’t even have any crafting skills to make a decent breakfast with the high tier ingredients in this place.Dying in the afterlife is even worse than dying on Earth. Earth, you only die once, but here, you can die over and over again and each one is just as miserable as the last.There’s only one way I can survive the cycle, one way to stay sane.I need a power leveler… and fast.Dungeon Worlds is Book 1 in a new LitRPG / GameLit series “Reborn Online” filled with unique monsters, challenging crafting quests, and skipping the grind with some much needed power leveling in an endgame world that’ll make you look forward to the afterlife! Just… we recommend building up those stats up first.

    When a large black cat races into her house to escape a dog attack, she considers it just another example of how bad her luck has become. But this was no ordinary cat. Her life was about to be turned upside down by an ultra-sexy stranger that had a few dark secrets of his own.

    Do cats do things they don’t want to do? Definitely not. Do cats rush around at all hours of the day when they’d rather be licking their paws and looking out a window? Please. Calm, free, charismatic, wise, elegant, self-assured—our beloved feline pets strut those traits that we humans spend a lifetime aspiring to. No wonder everybody wants to be more like a cat.After observing his own cat, Ziggy, for years, bestselling French author Stéphane Garnier decided that he would be much happier if he could just live more like Ziggy. Closer study only confirmed his suspicion that cats have that je ne sais quoi, and he set out to share Ziggy’s innate wisdom with the world.Whether at work, at home, or in your social life, your cat can teach you how to manage stress, cultivate independence, and live life on your terms. Peppered with humorous yet inspiring tips for living a day in the life of a cat, cat secrets from Ziggy, and a quiz to assess your “cat quotient,” How to Think Like a Cat is an inspiring, humorous, and remarkably insightful guide to the subtle art of living like a feline.

    McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better.Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments.

    Kennedy, Groucho Marx, Charles Dickens, Katharine Hepburn, Mick Jagger, Steve Martin, Clementine Churchill, Ray Bradbury, Kurt Vonnegut and many more.

    Every newborn is assigned a number and when you reach it, you're going to be shoved into a tiny "pod" and launched into space. Great, if you don't mind being ripped away from everything you've ever known, including friends and family! Which I do, but what choice am I given? None, is the answer. So I'm "lucky". I get to wait until I'm eighteen to go. Except when I do, something goes wrong. So damn wrong! My pod doesn't make it to New Earth, not even close. I end up on an alien planet, in the hands of a warlike race, that doesn't like humans. It only gets worse, and as I'm sure I'm about to be killed, he rescues me! Blue skin, strong shoulders, long black hair and huge black eyes that go on and on. He's alien and I hate to admit it but sexy as hell.... I'm in for something, the only question is what? Olven... Humans are the cockroaches of the universe. Spreading everywhere with no concern for those they displace, no respect, and an attitude of being the only intelligent creatures in existence. Arrogant, full of themselves, an infestation that the galaxy is better off without! Or so I always thought, until I met her... Autumn is beautiful. Beautiful in a take my breath away kind of way. She's nothing like I've been taught to believe humans are. She isn't full of herself or arrogant. She's kind and sweet and she's working her way into my heart in a way that I'm totally unprepared to handle... She's bringing change, ready or not, and I don't think my people are ready for her any more than I am. One way or another, I'm going to make her mine!

    The book is about the 3 lives he leads, the choices he makes in those lives and attainment of eternal wisdom and bliss. After his death, Ray is offered three lives, each designed out of his choices, to find happiness. What starts as a journey towards wealth, health and knowledge turns into a discovery of eternal wisdom, and ultimately leads to bliss. Exotic, evocative and haunting, the tale of Ray Cordoza’s three lives will make you ponder the choices that you make in your own life towards the pursuit of happiness. The book is a celebration of the beauty of this wonderful universe and our lives as human beings. It falls into the genre of spiritual fiction - a format in which a fictional narrative is interlaced with philosophical and spiritual concepts. It could also (easily) be categorized as inspirational, self-help and motivational, depending on the perspective of the reader. 3 Lives is a product of inspired passion which aims to present eastern and western spiritual concepts in a manner that demonstrates the one-ness of everything in this world that we find ourselves in. That we all share the same fears, desires and aspirations. And, that we all have the same questions. That we share, at a fundamentally spiritual level, a deep and abiding desire to find and hold onto happiness. Whether you're looking to be inspired or to comprehend the seemingly incomprehensible pain and disappointments that come our way in life, this short novella is bound to leave a deep and lasting impression on you. Happy journeys!

    Elaine St. James' Simplify series has taught the world how to start doing less and enjoying it more. Now Elaine teaches us to balance one of life's most difficult areas: the work world. Filled with tremendously helpful advice, and easy yet profoundly smart suggestions, her new book shows us big and small ways to scale down and simplify life on the job, such as:Breaking the habit of bringing work home from the officeEstimating the time it will take to complete a project, then double the estimateCutting back on the amount of time you spend workingLearning how to make the right decisions quicklyWritten in the same upbeat, relaxed, and matter-of-fact tone that won millions of readers to the simplicity movement, Simplify Your Work Life is certain to attract even more followers. Elaine's syndicated weekly column Simplify Your Life is carried in 50 newspapers nationwide and is read by more than 2 million fans each week.

    It is never cheap; it is made difficult because freedom is the accomplishment and perfectness of man.” — Ralph Waldo EmersonThis book is for people who also believe personal freedom is the most important thing in life. In our free world, we can do what want, spend time with people we like, and have a career that gives us joy. And yet, we don’t use our freedom. Why is that?The problem is that we’re held captive by ourselves. On a deeper level, we all strive for the same thing: To be free. It’s in our nature.Every human has the desire and the need to be free. What It Takes To Be Free will lead you on the path to personal freedom. It’s a highly practical guide that’s based on timeless wisdom and personal experience.You’re the ruler of your own kingdom. You can do anything you want, spend time with people you like, and have a career that you love. If you’re willing to do what it takes, you will be free to do those things.