After a lifetime of obesity, following this way of eating began as a desperate plan to lose weight and evolved into a journey to manage my health and not just my weight. While I enjoy eating the best foods of my life and losing weight, I also have come to appreciate that my overall health has improved. I no longer need any of the four medications that I was on before I started keto. I no longer wait in the car or at the hotel while my family hikes. Now I’m the one who suggests that we go for walk or go kayaking or play at the pool. My husband and I have been on a ketogenic diet since June 2013, yet one of our physicians still asks whether this “diet” is sustainable in spite of our having lost a combined 180 lbs! Moreover, my husband's blood pressure has gone from the verge of needing medication to being low normal. Still, the physician asks if we can sustain it long term. In fact, more than one medical professional has told me that this way of eating is “too difficult to follow” or “too restrictive”. One of the goals of this cookbook is to prove that notion wrong. This cookbook has the "everyday" recipes that my family and I have enjoyed on our very own journey to health. There are some low carb “treat”, but the majority of the recipes in this book are the simple recipes that have become part of our day to day lives. There are delicious, filling breakfasts that will keep your tummy happy when it’s tired of scrambled eggs and bacon and hearty sides that will never make you feel deprived. This is “diet” food that you will be proud to share at any potluck and your “carbivore” friends will expect you to share! I snuck in a few very low carb treats for birthdays, holidays, or special occasions because these are the foods with which we have also celebrated on our journey. It is my sincere wish that these recipes can help you sustain a very low carb diet as a delicious life style. You can learn more about my journey from my YouTube channel, Cooking Keto with Kristie at https://www.youtube.com/channel/UCFGt... . You can also follow my Facebook page, Simply Keto or my website at www.cookingketowithkristie.com

    Part II contains over 25 especially powerful prayers: to Our lady, St. Joseph, St. Anne, St. Jude, St. Philomena, St. Anthony, etc. Part III contains miscellaneous favorite prayers: e.g., Morning Offering, Prayers to Our Lady, to St. Joseph for Purity, to overcome a bad habit, for grace, the Te Deum, Consecration to the Holy Ghost, etc. And Part IV contains various other "favorite prayers," such as for a happy death, the choice of a state of life, for priests, Fatima Prayers, for safe delivery of a baby, for the dying, for the dead, for the Poor Souls, etc. For a small package, this little Prayerbook is dynamite, and should be carried by all!

    From ancient India to the lost civilization of Sumeria, from Pythagoras to Paracelsus to Piccardi, we discover that for thousands of years there has been a thread of awareness of how all things in the universe are interconnected – an awareness that modern physics is still struggling to define in scientific terms today.As Osho says: The universe is a living body, an organic unity. In it, nothing is isolated, all is connected. Whatever is far away is connected to that which is near; nothing is separate. So no one should remain in the fallacy that he is an island: isolated, separate, aloof. Everything is connected to the whole, and everything is all the time affecting others and being affected by others.Astrology aficionados and skeptics alike will find something in this small volume to provoke a new way of looking at what really “makes the world go round.”

    Welcome to laughing until it hurts while covered in bodily fluids. Welcome to simple math at very high stakes. Welcome to an incredibly inappropriate sense of humor. Welcome to serving people on the most stressful days of their lives. Welcome to putting your hands in places you never imagined they'd be. Welcome to your front row seat to the ballad of life and death. That's not the welcome that this nurse was looking for, but that's the one he got. Irreverent and audacious, this brutally honest memoir covers what it’s like to come of age in an American Hospital. Welcome to a rollicking peak behind the curtain to what medical providers, and the health care system, are truly like.

    But instead of fame and fortune, he found himself stuck behind a wall of script-killing rewrites, unable to make a living.In Return to the Big Fancy, Freeman shares his wildly entertaining journey back through the fiery gates of Retail Hell. He thought he had seen it all in his day, but with the bar set higher than ever before, employees are now graciously bowing before Corporate as they climb over fellow salespeople, and even friends, to earn enough transactions and commissions to actually survive. As he learns more of the wretchedness that has befallen the sales floor, he realizes that The Big Fancy has its customers and its employees on a short leash. But leave it to Freeman and the threat of disappearing commissions to rally the retail slaves and show Corporate who's really in charge!

    Healthier, infinitely happier and proud of her slim new figure, Lisa now reveals how she lost all that weight and - more importantly - kept it off. Lisa knows that if she can do it, anyone can.The very first thing she had to tackle was her thinking, and in this book you'll discover the strategies that helped her get honest with herself and stay on track. Inside Lisa shares:· A simple 8-day eating plan to kick things off· Fast, easy, delicious low-carb recipes· An 'honesty diary' section for keeping track of progress and motivating yourself· Tips for staying healthy when on-the-go and eating out· Everyday fitness ideas that anyone can do With Lisa's help, you can put the fibs and excuses behind you, kick those bad habits and achieve the body and health you've always dreamed of. _____________ What readers say about Lisa Riley's Honesty Diet . . . 'I loved the food, the simplicity of the meals and the plan . . . It has changed my outlook on eating and losing weight, my portion size and my body size' Vivien 'I have a dress which I last wore 3 years ago . . . today I tried the same outfit and whizzed the zip up and down. It was comfortable and a little loose! I'm with Lisa every step of my journey' Elaine'I learnt that I am a lot stronger and more determined than I thought I was and I DO have the willpower! I LOVE IT!' Louise

    "Dear reader, What you are now holding is a most interesting book. The world beyond is speaking. It is offering advice, asking for help, and giving answers. It exists and speaks about life - our life here and of possible consequences of our behavior. It tells us that it is not the same to be humble, loving, good, merciful, loyal and honest as it is to be proud, loveless, bad, merciless, betraying and dishonest. At death this is not forgotten but rather remembered in total clarity. Not only is the punishment, or better yet the cleansing, spoken about; but also the length of this cleansing and so very much more!! ...all personal doubts disappeared once I too had met and spoken with Maria Simma. She is true..." Fr. Slavko Barbaric, OFM Published By: The Medjugorje Web - http://www.medjugorje.org

    Sharing some of the recipes that they brought over, the tomatoes, the garlic, the sausage, the wine, this is a mouthwatering memoir of family and food. It is also a brilliant evocation of life between the wars, a triumphant story of survival against all the odds, that captures the sights and smells of Italian life and culture, at home and abroad.

    Ought we to do so? What do we mean by prayer? What does the word mean in the Christian context? Almost always when we talk about prayer we refer to something we do. From that standpoint, questions problems, confusion, discouragement and illusions multiply. For Ruth Burrows it is essential to correct this view. Our Christian knowledge assures us that prayer is essentially what God does, how God addresses us, looks at us. And what God is doing for us is giving us the Divine Self in love. What then is the core of the central message of the revelation of Jesus? It is the unconditional love of God for us, for each one of us. God the unutterable, incomprehensible Mystery, the Reality of all reality, the Life of all Life. And this means that divine Love desires to communicate its Holy Self to us. This is the richness of the vision of a contemplative nun who contradicts the heresy of so much modern writing about the spiritual life--namely that we reach God by running faster. The growing fascination for the public of the contemplative and monastic life is evidence of the profound appeal of this approach. For this there is a real hunger. At its simplest we do no look for success so as to be assured that we do believe. We give ourselves over completely to divine love. Ultimately, we live for God and not for ourselves.

    It is therefore one of the earliest works of St. Alphonsus. The Saint entitled it: "A method of conversing continually and lovingly with God;" and to the title he added a note to say that it had been translated from the French, but that he had " augmented it with holy thoughts, affections and practices." It was surely the Saint's humility that made him thus minimise his part in the composition of the book, for as a matter of fact he entirely recast the little French treatise and made it all his own. His biographer, Father Berthe, could write of it: "In this golden little book are to be found the most familiar thoughts of the holy author." (Life Vol. I. P. 575).

    While the author never knew Edith Stein personally, her writings had a profound affect on her, and she came to view Edith Stein as a spiritual friend.Embracing Edith Stein shows how the different aspects of the life and teachings of St. Teresa Benedicta of the Cross can serve as a guide for women and their unique vocation today. Written in a friendly, conversational style, this is one woman sharing the story of her friendship with this saint with her readers.

    Mitch Pacwa, SJ, tackles these and other questions in this comprehensive book on discernment. He says that first we need to believe in God and his moral laws and make a commitment to please him in all that we do. Then we need to pray so that we can experience the peace that can come only from God. Fr. Pacwa draws from St. Ignatius' Spiritual Exercises, using plenty of everyday examples as well as stories from Scripture to help clarify his points. He encourages readers to develop a rich prayer life and says we can learn to listen to God's powerful voice and hear him speaking lovingly to us even when we are suffering in some way.Confronts modern-day assumptions that can prevent us from being open to God's will for our lives.Emphasizes the many ways we can develop our prayer life to nourish an authentic relationship with the Lord.

    Richard developed this process as an easy way for anyone to quickly integrate new spiritual teachings into their life and see fast results. Drawing on his own personal experiences and struggles with interpreting these esoteric teachings, the Magic Transformation Process bridges the gap between theory and practice by “transforming” any teaching into a form that is easily assimilated by our current belief system. The result is a high level of personal effectiveness and greatly improved success rates when learning any spiritual or self-help technique, such as those intended for instant manifestation or spiritual healing. Having laid this general groundwork for personal development, Richard moves on to explain why manifestations are not about taking a piecemeal approach. Many readers apply manifestation techniques in a piecemeal manner to fill up perceived voids in their lives. But as Richard explains, becoming an effective manifestor goes beyond just using these techniques when the need arises and neglecting them in other areas of your life. To become an effective manifestor, one needs to move towards an actual, holistic living of this material at all levels of their being instead of merely understanding it theoretically. To help readers do so, Richard expands upon the concept of timeless manifestations which he originally introduced in his book Playing In Time And Space. In this current book, Richard takes readers through a powerful series of inner exercises to “perceive our physical manifestations as the Universe sees it — at a single point in time.” Most readers have a difficult time understanding why time and space boundaries do not matter to the Universe and how time is only a convenient illusion when it comes to our manifestations. Through the steps described by Richard, readers are guided to see why instant spontaneous manifestations are not just a fantasy but a definite possibility in our everyday experience. Next, Richard shares the Quick Statement Process, a powerful technique that allows readers to cut through any negative feelings, emotions or thoughts arising from particular situations in their own life. These negative feelings often delay and hold our manifestations back, which is why it is important that we break free from them as soon as possible. The Quick Statement Process allows one to dissolve any negative feelings of doubt without the need for any logical rationalizations or psychoanalysis. Just drop it and be done with them! Readers are in for a treat as Richard rounds up the book by showing readers how to “collapse” their perceptions of time and space — such that they are both living in their current reality and also a “future” reality where their desires are already manifest. He shares his latest insights on why worrisome and fearful thoughts just cannot exist when we “collapse the future into the now” and live in a state of perpetual bliss.

    A Divine Revelation of Deliverance exposes these schemes of Satan. Through Scriptures, visions of warfare, and personal encounters with evil spiritual forces, Mary K. Baxter discovered powerful truths to help you:Overcome your fear of the enemyRecognize and conquer satanic trapsExperience victory over sins and failuresBe free from unexplained attacksIntercede for the deliverance of othersThis is a war that must be fought with the supernatural power and weapons of God.

    As a mother of seven, she knows we don t just need to be told what kind of women we should be. We need some help getting there.Drawing from her own experience of balancing marriage, motherhood, and work inside and outside the home, Lisa helps you uncover the key to living a busy life with inner calm. What's the secret? Identifying key priorities, and doing first what matters most. With humor and wisdom, Lisa will help you: Stop striving and rest in God's unconditional love. Experience new hope in your marriage. Reach your child's heart. Create clarity in a cluttered home. Find friendships that go below the surface and satisfy. Discover your passion and purpose. Once in awhile, things may seem as if they re under control, but we want to walk with purpose regardless of our circumstances. God wants us to daily experience the joy and contentment that comes from knowing we have given our all to what he considers most important. The abundant and purposeful life we were created to live is just around the corner.