In this groundbreaking book, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, creativity, love, purpose and other building blocks of a life well lived.Kaufman's new hierarchy of needs provides a roadmap for finding purpose and fulfillment--not by striving for money, success, or happiness, but by becoming the best version of ourselves, or what Maslow called self-actualization. While self-actualization is often thought of as a purely individual pursuit, Maslow believed that the full realization of potential requires a merging between self and the world. We don't have to choose either self-development or self-sacrifice, but at the highest level of human potential we show a deep integration of both. Transcend reveals this level of human potential that connects us not only to our highest creative potential, but also to one another.With never-before-published insights and new research findings, along with exercises and opportunities to gain insight into your own unique personality, this empowering book is a manual for self-analysis and nurturing a deeper connection not only with our highest potential but also with the rest of humanity.

    It is physically, mentally, and emotionally draining to continue to experience inequities and even atrocities, day after day, when justice is a God-given and legislated right. And it is exhausting to have to constantly explain this to white people, even--and especially--well-meaning white people, who fall prey to white fragility and too often are unwittingly complicit in upholding the very systems they say they want dismantled.This book, designed to illuminate the myriad dire consequences of living while Black, came at the urging of Winters's Black friends and colleagues. Winters describes how in every aspect of life--from economics to education, work, criminal justice, and, very importantly, health outcomes--for the most part, the trajectory for Black people is not improving. It is paradoxical that, with all the attention focused over the last fifty years on social justice and diversity and inclusion, little progress has been made in actualizing the vision of an equitable society.Black people are quite literally sick and tired of being sick and tired. Winters writes that my hope for this book is that it will provide a comprehensive summary of the consequences of Black fatigue, and awaken activism in those who care about equity and justice--those who care that intergenerational fatigue is tearing at the very core of a whole race of people who are simply asking for what they deserve.Reading group discussion guide available.

    Some things are both waves and particles. . .at the same time. Electrons simply disappear . . . all the time. If the universe is this wild and unpredictable, so full of possibility, why are your thoughts about your own life so limited? Hundreds of years ago, science and religion split apart; they became antagonists in the great game of explanation and discovery. But science and religion are two sides of the same coin. They both help explain the universe, our place in the great plan and the meaning of our lives. In fact, they can only begin to do that adequately when they work together.What the Bleep Do We Know?!TM is a book of amazing science. With the help of more than a dozen research and theoretical scientists, it takes you through the looking glass of quantum physics into a universe that is more bizarre and alive than ever imagined. Then it takes you beyond, into the outer-inner edges of our scientific knowledge of consciousness, perception, body chemistry and brain structure. What is a thought made of? What is reality made of? And most importantly, how does a thought change the nature of reality?This science leads not just to the material world, but deep into the realm of spirituality. If observation affects the outcome, we aren't merely part of the universe, but participants in it. If thoughts are more than random neural firings, than consciousness is more than an anatomical accident. A higher power exists, but is it truly out there? Where is the dividing line between out there and in here?This is not a book of definitive answers. This is a book of mind stretching questions. It is a book that shows you not the path, but the endless possibilities. Do you think you have to go to the same job every day, do the same errands, think the same thoughts, feel the same way? Well, think again.

    In lieu of payment, he gets to travel to and dive on Roatan, arguably one of the most beautiful, pristine islands in the Caribbean. Through a series of meetings, the reporter gets to know Paul's innermost philosophies. He learns an alternate way of living from a man who strives to perfect handstands on a dock and practices the art of happiness. The author developed the book as a guide to help his children live their lives in a way that would allow them to enjoy the journey. Drawing on wildly diverse disciplines including stoicism, neuroscience, skepticism, behavioral economics, and spirituality; the reader is taken on a journey that exposes the author's philosophy of life. He demonstrates that happiness is indeed a choice. All places detailed on Roatan exist and are more beautiful than described. Photos are by kind permission of Shawn Jackson."So much more than just an original, engaging, and consistently entertaining story, 'To Hold The Sun' can be viewed by the reader as a kind of guide or blueprint to live life in a way that would enable an appreciation of the journey and not just the destination. An expertly crafted work from beginning to end, 'To Hold The Sun' is enthusiastically recommended reading and will prove an enduringly popular addition to community library collections!"-- Midwest Book ReviewChas describes the spiritual warrior's journey in way that makes you want to come along, roll up your sleeves, and do the work required to become the best version of you there is!-- Timber Hawkeye, Buddhist Boot Camp

    A handbook for the happy, and a bible for the broken-hearted, The Alphabet of the Human Heart is an enchanting and enriching journey through the upside and the downside of what it means to be human – our hopes and our fears, our strengths and our weaknesses, our highs and our lows.

    By looking at the history of thought, this guide will help you do things which support your well-being, free yourself from the various disturbances of life, overcome irrational expectations that cause us distress, and understand the causes of suffering.

    This moving and insightful bestseller, based on in-depth interviews with 135 women, explains why they feel this way. Updated with a new preface exploring how the authors' collaboration and research developed, this tenth anniversary edition addresses many of the questions that the authors have been asked repeatedly in the years since Women's Ways of Knowing was originally published.

    Bushido has played a significant role in shaping the behavior of modern Japanese government, corporations, society, and individuals, as well as in developing modern Japanese martial arts within Japan and internationally. The Japanese original of this book, Bushido Shoshinshu, (Bushido for Beginners), has been one of the primary sources on the tenets of Bushido, a way of thought that remains fascinating and relevant to the modern world, East and West. This handbook, written after five hundred years of military rule in Japan, was composed to provide practical and moral instruction for warriors, correcting wayward tendencies and outlining the personal, social, and professional standards of conduct characteristic of Bushido, the Japanese chivalric tradition.With a bright, conversational narrative by Thomas Clear,y and powerfully evocative line drawings by master illustrator Oscar Ratti, this book is indispensable to corporate executives, students of Asian Culture, martial artists, or anyone sincerely interested in Japan and its people.

    He asks how contemporary life diverges from the pattern of creation. How does this affect us? How can we do things differently?Sand Talk provides a template for living. It’s about how lines and symbols and shapes can help us make sense of the world. It’s about how we learn and how we remember. It’s about talking to everybody and listening carefully. It’s about finding different ways to look at things.Most of all it’s about Indigenous thinking, and how it can save the world.

    Ignatius of Loyola is the core work of religious formation for members of the Society of Jesus, the single largest religious order within the Roman Catholic Church. For four and a half centuries  in many thousands of editions in all languages, The Exercises have embodied fundamental spiritual principles essential to authentic Christian living. The mystical insight informing Ignatius's own relationship with God--which he distilled in The Exercises--is that the divine love of God is providentially present in all the details of our existence. Here Ignatius shows how the faithful can be joined to God in all things, according to the Jesuit motto, Ad majorem Dei gloriam, "For the greater glory of God."

    And since we will never be able to master it, we will have to learn to live with it-just as we have learned to live with storms.* * *July 14, 1099. Jerusalem awaits the invasion of the crusaders who have surrounded the city's gates. There, inside the ancient city's walls, men and women of every age and every faith have gathered to hear the wise words of a mysterious man known only as the Copt. He has summoned the townspeople to address their fears with truth:"Tomorrow, harmony will become discord. Joy will be replaced by grief. Peace will give way to war.... None of us can know what tomorrow will hold, because each day has its good and its bad moments. So, when you ask your questions, forget about the troops outside and the fear inside. Our task is not to leave a record of what happened on this date for those who will inherit the Earth; history will take care of that. Therefore, we will speak about our daily lives, about the difficulties we have had to face."The people begin with questions about defeat, struggle, and the nature of their enemies; they contemplate the will to change and the virtues of loyalty and solitude; and they ultimately turn to questions of beauty, love, wisdom, sex, elegance, and what the future holds. "What is success?" poses the Copt. "It is being able to go to bed each night with your soul at peace."* * *Now, these many centuries later, the wise man's answers are a record of the human values that have endured throughout time. And, in Paulo Coelho's hands, The Manuscript Found in Accra reveals that who we are, what we fear, and what we hope for the future come from the knowledge and belief that can be found within us, and not from the adversity that surrounds us.

    But most residents of Denmark and Sweden, he found, don't worship any god at all, don't pray, and don't give much credence to religious dogma of any kind. Instead of being bastions of sin and corruption, however, as the Christian Right has suggested a godless society would be, these countries are filled with residents who score at the very top of the "happiness index" and enjoy their healthy societies, which boast some of the lowest rates of violent crime in the world (along with some of the lowest levels of corruption), excellent educational systems, strong economies, well-supported arts, free health care, egalitarian social policies, outstanding bike paths, and great beer.Zuckerman formally interviewed nearly 150 Danes and Swedes of all ages and educational backgrounds over the course of fourteen months. He was particularly interested in the worldviews of people who live their lives without religious orientation. How do they think about and cope with death? Are they worried about an afterlife? What he found is that nearly all of his interviewees live their lives without much fear of the Grim Reaper or worries about the hereafter. This led him to wonder how and why it is that certain societies are non-religious in a world that seems to be marked by increasing religiosity. Drawing on prominent sociological theories and his own extensive research, Zuckerman ventures some interesting answers.This fascinating approach directly counters the claims of outspoken, conservative American Christians who argue that a society without God would be hell on earth. It is crucial, Zuckerman believes, for Americans to know that "society without God is not only possible, but it can be quite civil and pleasant."

    Through the Open Door is Eckhart's highly anticipated return to audio, featuring new teachings on: Achieving Space Consciousness, learning to focus on the underlying field from which all forms and thoughts arise Refining your alertness to become alive and present with every cell of your body ? The illusions that lead to suffering, spiritual longing, and the need for more time in our lives and how to dispel them. How to discover true liberation beyond the limits of the thinking mind and the little self, and more. Eckhart's listeners often report that they play his recordings time and again in order to experience his unique ability to transport them to a state of awakened consciousness. Now, the legions of fans who turn to this modern spiritual beacon for guidance are invited to follow him Through the Open Door into a new world of vast aliveness.

    When conflict and division are everyday realities, our instincts tell us to close ranks, to find the safety of our own tribe, and to blame others. The practice of embodied mindfulness--paying attention to our thoughts, feelings, and physical sensations in an open, nonjudgmental way--increases our emotional resilience, helps us to recognize our unconscious bias, and gives us the space to become less reactive and to choose how we respond to injustice.For victims of injustice, embodied mindfulness calms our fears and helps us to exercise self-compassion. Magee shows us how to slow down and reflect on microaggressions--to hold them with some objectivity and distance--rather than bury unpleasant experiences so they have a cumulative effect over time. She helps us develop the capacity to address the fears and anxieties that would otherwise lead us to re-create patterns of separation and division.It is only by healing from injustices and dissolving our personal barriers to connection that we develop the ability to view others with compassion and to live in community with people of vastly different backgrounds and viewpoints. Incorporating mindfulness exercises, research, and Magee's hard-won insights, The Inner Work of Racial Justice offers a road map to a more peaceful world.

    Now a new dawn is streaming through the windows of perception. This book is one of those windows. Drunvalo Melchizedek presents the Flower of Life Workshop, illuminating the mysteries of how we came to be.