A busy home cook herself, Lanz understands the “What’s for dinner?” conundrum and has developed a program that gives parents healthy cooking options.Inspiring and educational, The Fresh 20 is filled with gorgeous color photos, shopping lists that take advantage of seasonal fruits and vegetables, prep tips, and, of course, easy and delicious recipes — including vegetarian, vegan, and gluten-free options.

    Minimum fuss, maximum flavour, fully vegan and all for £1 per person!

    Downton Abbey was no different. But what would our beloved Crawley household have eaten at their sacred 4 o’clock institution? In Tea at Downton - Afternoon Tea Recipes From The Unofficial Guide to Downton Abbey we share the recipes of the golden age of England. At the height of the power of the British Empire, Mrs Patmore would have every possible kind of delicious ingredients to draw from. In this book you’ll learn: • Step by step through how to throw the perfect tea party – Downton Style. From the etiquette behind how to hold one’s tea cup correctly to the recipe for the favourite sandwich of Queen Alexandra of the time. • Wow all of your friends with these simple to follow authentic recipes, and be sure even the Dowager Duchess would be impressed by your social graces. • From the bottom tier sandwiches to the elegant cakes of the top tier, we cover it all. Not forgetting of course the perfect scone recipe and its accompanying jams. • Follow the ways Mrs Patmore would have planned her menus to keep spending to minimum and you too can enjoy a most delightful repast for just a few shilling! So, what are you waiting for? Carson has opened the door to let you in. Let’s see what’s for tea.... Scroll up and get your copy of Tea at Downton - Afternoon Tea Recipes From The Unofficial Guide to Downton Abbey. You’ll be glad you did!

    Eccentric owners, strange treasures, obscure facts—it's all here. Whip up a Triple Chocolate Scone while you read about the mechanical elephants at Waddeston Manor, savor an Apple & Cinnamon Scone while you absorb the dramatic love life of Henry Cecil of Hanbury Hall, or marvel at a Ightham Mote's Grade 1 listed dog kennel while you savor a Cheese, Spring Onion and Bacon Scone. 50 of the best scones in history and 50 of the best places to read about—you’ll never need to leave the kitchen again. Includes dual measures.

    Packed with delicious recipes for everyone--including those who have to keep track of food exchanges, carbohydrates, sugars, calories and fats

    Inspirational yet practical, this work can put readers on the path to a balanced and healthy life.

    He has thrown Hollywood actresses out of his restaurants and is notorious for his anger, but his food has been served to numerous heads of state, and he is one of only three chefs in England whose restaurant is rated at three Michelin stars. In this illuminating work, Ramsay discusses the violent, alcoholic, absent father who died just days after the pair had been reconciled as adults; the best friend and protégé whose bizarre suicide came hours after the two had shared a final meal; the decade-long battle to save his younger brother from heroin addiction and crime; and the real reason why he has not attended the birth of any of his four children. Sometimes hilarious and frequently heartbreaking, this is Gordon Ramsay’s full life, from tenements and poverty to top-notch restaurants and fame.

    The Way of Tea draws upon the wisdom of ancient writings to explain how modern tea lovers can bring peace and serenity to their time with a steaming mug of their favorite beverage—and how to carry that serenity with them throughout the day.Looking at all aspects of tea and the tea ceremony from a spiritual perspective, The Way of Tea shows readers how in the modern world the way of tea does not need to be some somber religious ceremony, but can instead be a path for anyone to experience and share inner peace, relax the ego, and be free and open—an excellent recipe for a life well lived.Chapters include:The Tao of TeaThe Veins of the LeafCalm JoyCompletionThe Tea SpaceLiving Reflections on the Way of Tea

    Green Smoothies are a mix of greens, vegetables and flavorful fruits making you feel amazing and helping to:Lose WeightDetoxify the BodyIncrease EnergyFight Heart DiseasePrevent Diabetes, Depression and Certain CancersBoost the Immune SystemImprove Skin and HairThese delicious Green Smoothie recipes will help you lose weight, have increased energy, and improve your overall health!

    But can their friendship endure when an dreadful act of violence sees their families turn against one another? Hannah Kirk and Alice Moran have been friends since childhood. Growing up in the back streets of Chester, they support each other through hard times. But when Alice’s mother dies in childbirth, the girls both must take on great burdens.Alice’s violent father attacks Hannah’s mother and the friends are separated when Alice is forced to flee with her father while Hannah cares for her bedridden mother and the rest of the family. As Hannah struggles to cope and suffers awful mistreatment at the hands of her devious older brother, she questions whether Alice is her friend – or the cause of all her troubles. Will Hannah and Alice reconcile, or are the wrongs of the past impossible to make right?

    But will her eldest daughter stand in the way of her second chance? Amish widow and mother of four, Liz Miller struggles with her desire for a new relationship. Though Liz's husband has been gone for ten years, their eldest daughter, Leona, is furious at the thought of her mother abandoning her father's memory. As Liz finds her interest growing in Adam Yoder, a local, single minister, Liz and Leona have increasingly ferocious arguments. It soon seems like they can't get through a week without butting heads. Facing the prospect of a daughter who hates her and a future that grows increasingly bleak, Liz is must find a way to ensure her own happiness and that of her family before she loses everything. Can Liz forge a path towards a new love? Find out in A New Amish Love, Book 1 of the Second Chance Amish Romance series. This is the first of a three book, second chance romance series. If you love sweet, Amish romance with a message of hope and new beginnings, start reading A New Amish Love today.

     Reducing FODMAP intake by consuming low-FODMAP foods and avoiding high-FODMAP foods may help to control or eliminate symptoms associated with these digestive diseases and may lead to a more comfortable belly. The countless number of books on the low-FODMAP diet serves as an indirect measure of the successfulness of the diet. For a varied and balanced low-FODMAP diet it is helpful to have information on the FODMAP rating for more than 50 foods. The FODMAP Navigator offers charts with FODMAP ratings for more than 500 foods, food additives and prebiotics. This FODMAP Navigator is an excellent chart book for everybody intending to go on or already conducting a low-FODMAP diet.

    Now you can enjoy Tea with Bea in your own home with these easy-to-follow recipes. Cookies & bars are made to enjoy with a cup of tea. Be it lavender shortbread or double chocolate chip cookies, there’s something here to fill the cookie jars. Imagine afternoon tea and what spring to mind are traditional English Scones & Small Cakes. Bea provides the ultimate scone recipe and other sweet fingerfood, such as French macarons. When teatime calls for something special, turn to the Tarts chapter. With recipes for two types of dough, and golden whisky pecan custard pie and key lime pie, you won’t be stuck for ideas. Bea’s key to cake success is a handful of failsafe recipes that she can always rely on. The Cake chapter is devoted to staple recipes which can be embellished or layered to create the dazzling ideas in the Special Cakes chapter. And when only a Cheesecake will do, you’ll find plenty of choice here—from the simple to the sublime.

    They try to keep their distance, but fate decrees otherwise amidst a town riot.MADDY'S FUGITIVE - Isolated farm girl, Maddy, finds herself swept up in a dangerous adventure with an escaped convict trying to clear his name.GRACE'S FOLLY - Imagine how Grace feels when the man she hires to masquerade as her husband turns out to be the Pinkerton detective send by her father to find her.

    Over seven gruelling months, Canadian Jeff Fuchs took on the challenge of following traditional muleteers along this twelve-hundred-year-old route. Documenting his travels in rich and eloquent detail, with stunning photography, Fuchs brings to life a path that has been an escape route, trade highway, and an adventure destination, battling frostbite, snow blindness, and hunger along the way.