this life-soaked book remains close to the fluids of body and soul... It's an obvious gift-book for women going through a life passage, but it could also be important for men, who are closer to the mysteries presented here than they might wish to be. Thomas Moore, author of Care of the Soul.

    Through emitting steady vibrations, they will help you to become more centered and balanced, creating spaces of Zen around you and your home. Featuring 51 of the most common and interesting crystals, this is a practical guide that will teach you about each stone's individual properties and how to harness their powers. Discover which crystals are right for you, where best to position them, the perfect pairings, and learn how to look after your crystals on a daily basis to deflect any negativity in your life.Whether you use Jade to improve your health, Smoky Quartz to detoxify, or Rose Quartz to create harmony in your relationships, this practical guide will equip you with all you need to harness the power of your crystals. Disconnect with the digital world and reconnect with your spiritual self as Crystalsprovides a fresh take on crystal healing that helps you to enhance your inner positivity.

    Donna Eden is one of those rare healers."--Gloria SteinemEnergy Medicine for Women was awarded the prestigious 2009 Nautilus Gold Award in the Health, Healing & Energy Medicine category.A women’s guide to using energy medicine to promote and maintain optimal physical and mental well-being.For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In this long-awaited new book, Eden speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face.Hormonal health is essential to a woman’s well-being, and in this groundbreaking book Eden reveals that a woman can manage her hormones by managing her energies. In fact, energy medicine is effective in treating a host of health issues. From PMS to menopause, from high blood pressure to depression, it offers solutions to women’s health issues that traditional medicine often fails to provide. In Energy Medicine for Women, Eden shows women how they can work with energy to strengthen their immune, circulatory, lymphatic, and respiratory systems to promote health, vitality, and inner peace. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women’s health.

    The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing.Readers will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters--from reiki healers to psychologists to sound therapists--who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including:- Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual - Come spring, try a breathwork ritual to release blocks and move forward - Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart - Wind down in fall with a self-soothing full moon ceremony to reflect on the yearThe Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.

    Which is valuable. Getting results is what moves your life forward. Except that most goal-setting systems fail to harness the most powerful driver behind any aspiration: your preferred feelings; and they foster an uptight determination that can keep us from the vitality we crave.The Desire Map program is changing all of that. You could call it holistic life-planning. The inner meets the outer. The spirit drives the material.The purpose of The Desire Map is: - Ultimately, to help you remember your light, your true nature, your source. - To show you your heart’s longing — your core desired - feelings. - To help you use your core desired feelings as a guidance system for making choices. - To help you use your desired feelings as a way to access comfort and clarity during painful times. - To help you accentuate the positive aspects of your life, while still honouring, and not invalidating, the negative parts that you want to change. - To help you regard your feelings as road signs to your Soul.So that you can: - Plan your day, your week, your month, your year and… - Feel great, making a lot of awesome things happen in every area your life.

    . . discover a pathway to the powers within. All women possess the primal courage and strength of the Witch. In this breakthrough, life-altering new book, Laurie Cabot brings more than forty years of experience as a spiritual counselor and practicing Witch to cultivate and celebrate the secret, magical side of every woman's nature. Unfolding the wit and wisdom of ancient Celtic tales, as well as many stories of her own making, Laurie shows you how ancient truths can empower you during many of life's dark moments and lead you on a path of success and personal fulfillment. Through story, ritual activity, and spiritual communion, you will learn how to use your instinctual nature to achieve your goals and feel energized, strong, and capable in your daily life. Explore how to: Increase sexuality and bring into your life, and heart, the love you long for Uncover hidden strengths and overcome fear Protect yourself and loved ones from physical harm, deception, or betrayal Retrieve your inborn talent to heal ailments and diagnose disease Unleash creativity Enhance communication skills Sharpen your intuition about others and the world around you Enjoy healthy, productive dreams

    It is a practical manual of instruction for those who choose the solo path of study and particularly stresses the importance of being in tune with nature. As there are approximately 13 moons each year – the book is divided into 13 parts. Each section is aimed at lasting from the new moon to the dark to make the student fully aware of the changing power in the tides of the sea and the tides of the self. The moon-long sections deal with a variety of taditional arts, skills and mental exercises which enables the aspiring witch to discover the inner world of magic inside him/herself.

    In this tapestry of poetic and religious scholarship, Graves explores the stories behind the earliest of European deities—the White Goddess of Birth, Love, and Death—who was worshipped under countless titles. He also uncovers the obscure and mysterious power of "pure poetry" and its peculiar and mythic language.

    Through the accessible lens of Modern Traditional Witchcraft, Laura Tempest Zakroff helps you formulate a personalized Witchcraft practice and deepen your work with spirits, ancestors, familiars, and the energies of the liminal realm. This book is a guide to connecting to your deepest feelings and intuitions about your roots, your sense of time, the sources of your inspiration, and the environments in which you live. It supports your experience of spellcrafting and ritual, and teaches you about metaphysical topics like working with lunar correspondences and creating sacred space. Discover valuable insights into practical issues such as teachers, covens, oaths, and doing business as a Witch.Modern Traditional Witchcraft is a path of self-discovery through experience. Let Weave the Liminal be your guide and companion as you explore the Craft and continue evolving the rich pattern of your magical life.Praise: Laura Tempest Zakroff has made Witchcraft accessible to beginners in a way that changes generations. You'll be recommending this book for decades to come.--Amy Blackthorn, author of Blackthorn's Botanical Magic

    Each chakra holds the potential for immense healing and restoration. However, learning how to harness the chakra system’s amazing power can be challenging when so much of the information available is dense and academic or subjective and hard to trust.In her successful New York practice, energy healer, acupuncturist, and Reiki master Margarita Alcantara addresses the most common ailments people experience today. She's successfully taught her clients a wide range of different healing techniques for removing energy blockages and balancing their chakras. Through practical instruction and compassionate guidance, Margarita shows each client how to find the self-healing chakra technique that resonates best for their own unique needs.In Chakra Healing Margarita brings these powerful techniques for chakra healing to anyone who wants to better their emotional, physical, and spiritual health through: A THREE-PART CHAKRA HEALING APPROACH to identify your ailment, discover the affected chakra, and select from an array of effective chakra healing techniques A VARIETY OF THERAPEUTIC METHODS TO CHOOSE FROM including Meditations & Visualizations, Crystals, Essential Oils, Yoga, Food & Diet, Behavioral Changes, and more HELPFUL ILLUSTRATIONS AND PHOTOS of chakra locations, yoga poses, and crystals for easier than ever application of these self-healing techniques The chakra techniques offered in Chakra Healing address a wide array of ailments and concerns, such as: Asthma and Allergies, Back Pain, Fatigue, Guilt, Anger, Digestive Issues, Neuropathy, Disconnection from Self and Others, Skin Issues, Headache, Loneliness, and more.

    With study, dedication, and practice, the lessons and exercises in this book will empower you to transform the repetitive rigors of the daily grind into a witch's web of magickal experiences.The Inner Temple of Witchcraft is a thorough course of education, introspection, meditation, and the development of the magickal and psychic abilities that are the birthright of the witch. Four introductory chapters present the history, traditions, and principles of witchcraft, followed by thirteen lessons that start with basic meditation techniques and culminate in a self-initiation ceremony equivalent to the first-degree level of traditional coven-based witchcraft.As you progress through this year-and-a-day course of study, you will explore a wide range of topics that support and inform the dedicated witch:Ancient and modern magickal philosophy Modern scientific theories supporting a new definition of reality Instant magick techniques for protection, healing, and serenity Energy work and anatomy, including chakras and auras Astral travel, dreams, and spirit guides Healing techniques for body, mind, and spirit This book's non-dogmatic presentation encourages an eclectic, personal approach while providing a strong foundation for the practice of witchcraft and magick. Develop your psychic abilities and practice potent magickal techniques as you explore the source of every witch's power--the temple within.Winner of the 2003 Coalition of Visionary Resources (COVR) Award for Best Magic Book

    It's an encyclopedic work covering how specific herbs can help with birth control, menstruation, menopause, pregnancy, childbirth, nursing, and much more. Personal stories, dreams, and poems enliven the text. The author is an outspoken activist in the need for women to be in charge of their own health, to use natural remedies, and to be less reliant on the western medical establishment.According to the author, the book is named after Hygieia, the Greek goddess of healing.The book is beautifully and artistically designed with black and white drawings and photos, hand-lettered pages, and original artwork. And it's easy to use when it comes to finding a particular herbal remedy for a health issue.For example, it recommends 96 herbs to help with pregnancy, childbirth, and lactation. Some of the herbs include Bayberry (for ovaries and womb troubles), Milkwort (to help increase the milk supply of nursing mothers), and Wild Cherry (to help relieve pain during childbirth).From the book:"This book grew out of the need to be healthy and re-own the powers of naturally healing ourselves. In no way do we suggest that this book can replace a relationship that already exists between yourself and a healer/doctor. Oftentimes we do need help from someone else—and sometimes, we are startled into running to the doctor's office for a cure when the situation could best be handled at home. And nowadays, treatments given to women by medical men sometimes prove to be iatrogenic, i.e., causes of even more serious diseases. This work is inspired not from any personal, negative reaction with western medicine but rather from my positive relationship with Self as Healer and herbs as the main tool in this process."

    It is a book of sense and common sense, not only about magick, but about religion and one of the most critical issues of today: how to achieve the much needed and wholesome relationship with our Earth. Cunningham presents Wicca as it is today: a gentle, Earth-oriented religion dedicated to the Goddess and God. Wicca also includes Scott Cunningham's own Book of Shadows and updated appendices of periodicals and occult suppliers.

    This beautifully illustrated text thoroughly explains history & philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes and much more.

    Either way, it will save your life.”—Melissa Hartwig Urban, Whole30 co-founder and CEOWe live in a world obsessed with drinking. We drink at baby showers and work events, brunch and book club, graduations and funerals. Yet no one ever questions alcohol’s ubiquity—in fact, the only thing ever questioned is why someone doesn’t drink. It is a qualifier for belonging and if you don’t imbibe, you are considered an anomaly. As a society, we are obsessed with health and wellness, yet we uphold alcohol as some kind of magic elixir, though it is anything but.When Holly Whitaker decided to seek help after one too many benders, she embarked on a journey that led not only to her own sobriety, but revealed the insidious role alcohol plays in our society and in the lives of women in particular. What’s more, she could not ignore the ways that alcohol companies were targeting women, just as the tobacco industry had successfully done generations before. Fueled by her own emerging feminism, she also realized that the predominant systems of recovery are archaic, patriarchal, and ineffective for the unique needs of women and other historically oppressed people—who don’t need to lose their egos and surrender to a male concept of God, as the tenets of Alcoholics Anonymous state, but who need to cultivate a deeper understanding of their own identities and take control of their lives. When Holly found an alternate way out of her own addiction, she felt a calling to create a sober community with resources for anyone questioning their relationship with drinking, so that they might find their way as well. Her resultant feminine-centric recovery program focuses on getting at the root causes that lead people to overindulge and provides the tools necessary to break the cycle of addiction, showing us what is possible when we remove alcohol and destroy our belief system around it.Written in a relatable voice that is honest and witty, Quit Like a Woman is at once a groundbreaking look at drinking culture and a road map to cutting out alcohol in order to live our best lives without the crutch of intoxication. You will never look at drinking the same way again.