But it doesn't have to be this way. In City Dharma, Arthur Jeon suggests that it’s not what happens to us, but how we react to events and thoughts that causes most of our suffering.City Dharma is the essential guide for everyone living in the accelerated world most of us call home. Offering smart, practical ways to overcome daily stresses and the crazy-making reactivity of our own minds, Jeon explores the most challenging aspects of modern urban and suburban life, including:Another Day, Another DollarAvoid Working StiffnessWalking Down a Dark AlleyAwareness and Violence Sex and the City DharmaSeeking Love vs. Expressing LoveScaring Ourselves to DeathTranscending Media NegativityRoad RageDealing with Mad Max Within and WithoutDrawing wisdom from the ancient Eastern teachings of Advaita Vedanta and filled with engaging stories, City Dharma offers a new way of seeing the world--one that is based on connection rather than separation, direct experience rather than belief, and love instead of fear.From the Hardcover edition.

    This newly revised edition includes new research and insights to help everyone newly diagnosed with IBD come to terms with their condition and the accompanying lifestyle changes – along with other vital information about IBD.

    After twenty-six years of marriage, however, Cassie’s husband, Mitch, is spending more time skipping abroad than remaining at home with her. Tired of being a modest Long Island housewife who can’t even remember what it’s like to be kissed, Cassie has a face-lift to recapture her youthful allure. The surprise for her husband goes awry when Mitch returns home early from a business trip. When he sees the post-op horror show, he collapses on the spot.The resulting coma may spare Mitch from the tax audit he’s facing, but Cassie is forced to step in and research the facts of her own life. What she discovers about Mitch and the family business shocks her to the core: her “loving” husband was preparing to divorce her, swindle her out of tons of money, and run off with another woman.As Cassie recuperates, she realizes what she’s after is revenge. Big time. But she soon learns that the road to retribution can lead to unforeseen and often deadly complications.In Over His Dead Body, Leslie Glass blends supreme suspense and warm-hearted romantic comedy into a perfect mélange that is as inevitable as. . . death and taxes.From the Hardcover edition.

    Hand colored in vivid combinations of painterly hues, Noro yarns are as striking to behold as they are easy to work with. This follow-up to Knit Noro features 32 small projects knitters can complete in a weekend, including Leg Warmers, Cabled Mittens, a Lace Flap Hat, and even an iPad cover.

    The movement has increased in popularity in recent years as consumers embrace a more sustainable lifestyle, reject commercialism, move to organic food options, and raise concerns about industrial agriculture practices. Raising Goats For Dummies provides you with an introduction to all aspects of owning, caring for, and the day-to-day benefits of raising goats. Breaks down the complicated process of choosing and purchasing the right goat breed to meet your needs and getting facilities for your goat set up. Provides in-depth information on proper grooming, handling, feeding, and milking Covers the basics of goat health and nutrition Offers tips and advice for using your goat to produce milk, meat, fiber, and more You'll quickly understand what makes these useful and delightful creatures so popular and gain the knowledge and skills to properly care for and utilize their many offerings with help from Raising Goats For Dummies.

    In smart prose with a light touch, Goners reveals the last days, hours, and moments of 50 notable and notorious figures in history such as Alexander the Great, John Belushi, Billy the Kid, Joan Crawford, Princess Diana, Charles Dickens, Cary Grant, Ernesto Che Guevara, Harry Houdini, Bruce Lee, Marie Antoinette, Pablo Picasso, Tupac Shakur, and Andy Warhol. You’d have to read 50 biographies to get all the in-depth information that author Gordon Kerr has compiled under one cover.  Read straight through or just dipped into, Goners is a compelling and curious ride.

    The simplicity of this message has eluded people up to now. In fact, it may seem oversimplified. Because of past frustrations and disappointments, people have come to believe that losing weight is complicated, difficult and expensive. Truth be told, all that is required to reap the myriad benefits of Harvey Diamond's program is to return to the fundamentals of life. The human body is intelligent and capable beyond anyone's comprehension, but in order to unleash this extraordinary intelligence-including that which normalizes body weight-the proper fuel is required. That fuel is living food. But for some inexplicable reason, people have allowed themselves to believe that they can give their bodies the wrong fuel and then have it operate at optimum efficiency. And that is why most people become overweight. This book offers not a diet, but a lifelong way of eating that allows the eating experience to remain a joyous one, rather than a clinical endeavor of measuring portions, counting calories, calculating grams of fat, carbohydrates and protein, or ingesting meal replacements. It teaches readers how to eat any food in the most healthful way so there is no feeling of deprivation. As readers embark on this life-changing journey, they will experience the surge of energy and well-being that only comes as the automatic result of properly fueling their bodies. Providing deliberate, gentle and forgiving guidance every step of the way, this book will become readers' trusted source and companion as they create a new way of eating and living, which will lead to both overweight and poor health becoming conditions of the past.

    For the U. S. Navy, that meant restricted budgets — and the Asiatic Fleet, on the far side of the world out of sight of the Navy’s commanders and the American public, was at the bottom of the list for the Navy’s limited resources. Bobby MacPherson, Seaman 2nd Class, only seventeen years old and freshly graduated from radio operator school, was naively excited by his assignment to the submarine S-37 stationed with the Asiatic Fleet. The exotic places providing bases for the American Navy — Manila, Shanghai, Tsingtao — and their strange cultures, histories and people engaged his driving curiosity and sharp mind. He was very different from most of the “China hands,” the long time sailors of the Asiatic fleet, who spent their time drinking and chasing the countless prostitutes that populated the port cities of the Philippines and China. His outstanding athletic ability and his earnest integrity made him popular with his crewmates and officers despite his differences. All of those qualities drew Bobby into a dangerous and malicious plot against the American forces in Asia; a plot involving nearly all of the competing powers in China — General Chiang Kai-shek’s Nationalists, Mao Tse-tung’s Communists, the Imperial Japanese military occupiers of China, warlords and ancient, powerful families who considered themselves the true rulers of China. CHINA HAND is a never before published novel by best-selling author Harry Homewood. Like his previous, hugely popular novels FINAL HARBOR and SILENT SEA, CHINA HAND is based on his real life experience — in this case his service in an S-Class submarine in the Asiatic Fleet in the years before World War II. It is intensely authentic. Harry Homewood was a qualified submariner before he was seventeen years old, having lied to the Navy about his age, and serving in a little "S"-boat in the old Asiatic Fleet. After Pearl Harbor he reenlisted and made eleven war patrols in the Southwest Pacific. He later became Chicago Bureau Chief for Newsweek, chief editorial writer for the Chicago Sun-Times, and for eleven years had his own weekly news program syndicated to thirty-two PBS television stations.

    Editor Stephen Cope has made a judicious selection of Oppen's extant writings outside of poetry, including the essay "The Mind's Own Place" as well as "Twenty-Six Fragments," which were found on the wall of Oppen's study after his death. Most notable are Oppen's "Daybooks," composed in the decade following his return to poetry in 1958. iSelected Prose, Daybooks, and Papers is an inspiring portrait of this essential writer and a testament to the creative process itself.

    Engaging and accessible, Life on the Tenure Track will delight and enlighten faculty, graduate students, and administrators alike.

    To hockey fans, Ray Scapinello's name and face are as recognizable as any star player or coach in the NHL. Scampy, as he is affectionately known has had a long and storied career as a linesman in the NHL. His 5 foot 7 frame and 163 pounds belie his ability and endurance on the ice. When Ray retired in 2004 after 33 years in the NHL, he had officiated in 2,500 regular season matches (never missing a game), 426 playoff games, and an astounding twenty Stanley Cup final series. His untouchable statistics make him a lock to enter the Hockey Hall of Fame as an official, but even they do not do justice to the respect he has earned from officials, players, coaches, and fans alike. a consummate professional, a chronic practical joker, and a true ambassador of the sport. Between the Lines gives a rare glimpse inside the world of hockey from an unusual perspective through the eyes of one of the game's greatest and best loved officials. inside look at what those players and coaches are really like, what they really say and do, and what the game looks like between the lines. Full of fun stories, perspective on how the game has changed and evolved, and stories and interviews about Scampy from players, coaches, and other officials, Between the Lines is a captivating memoir of a truly unique life in hockey.

    Original.

    A reissuing of The Dollmaker’s Ghost, poetry by Larry Levis.

    The race included only five cars and their crews who wrote their agreed code of conduct on the back of a menu the night before the start. The only navigational aids were the sun and telegraph poles. Ninety years later, the race ran again.Rosie Thomas and her companion, Phil Bowen a thirty-year old climber, pearl-diver, charter-boat skipper and photographer were two of those daring enough to go for the challenge. On 6 September 1997, an assembly 110 vintage cars gathered in Peking, with the finish line in Paris lying 45 days and 16,000 kilometres ahead halfway across the world. The excitement of the daily time challenge, the strange camaraderie, the test of sleeping outdoors, in flea-pit hotels, in foreign lands, is more than matched by Rosie's own internal journey, including a near death experience at the top of the Himalayas.

    Remember the fad a few years ago when people wore bracelets reminding them, “What Would Jesus Do?” Christians state that Jesus is the example of how to live, yet this has been limited in many cases to how we view our moral character. When Christians tell me that they want to live like Jesus, I like to ask if they have multiplied food, healed the sick, walked on water, raised the dead, paid their taxes with fish money, calmed storms, and so forth. I typically receive bewildered looks, but that’s what it is like to live like Jesus!Perhaps we are ignoring a large portion of what living like Jesus really includes. While I agree that we are to live like Jesus, “Those who say they live in God should live their lives as Jesus did” (1 John 2:6 NLT). I am also aware that the application of Jesus’ model has been minimized to something that can be accomplished by living a moral life. Many Christians believe that they can live like Jesus without ever operating in the supernatural. After reading in the Bible about all of the miracles He performed, does that sound right to you? (Excerpt from book)