. . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life.You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .You will even make time to think about nothing at all.Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace.

    Composed during the life of the Buddha, the collection contains verses by early Buddhist nuns detailing everything from their disenchantment with their prescribed roles in society to their struggles on the path to enlightenment to their spiritual realizations. Among the nuns, a range of voices are represented, including former wives, women who lost children, women who gave up their wealth, and a former prostitute. In The First Free Women, Matty Weingast revives this ancient collection with a contemporary and radical adaptation. In this poetic re-envisioning that remains true to the original essence of each poem, he infuses each verse with vivid language that is not found in other translations. Simple yet profound, the nuance of language highlights the beauty in each poem and resonates with modern readers exploring the struggles, grief, failures, doubts, and ultimately, moments of profound insight of each woman. Weingast breathes fresh life into this ancient collection of poetry, offering readers a rare glimpse of Buddhism through the spiritual literature and poetry of the first female disciples of the Buddha.

    Thirteen years later, Matthiessen was ordained a Buddhist monk. Written in the same format as his best-selling The Snow Leopard, Nine-Headed Dragon River reveals Matthiessen's most daring adventure of all: the quest for his spiritual roots.

    And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, a Nobel Prize winner, and an increasingly popular speaker and statesman. What's more, he'll tell you that happiness is the purpose of life, and that "the very motion of our life is towards happiness." How to get there has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand. Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace.

    In this new book, she invites readers to venture further along the path of the "bodhisattva warrior," explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living. In No Time to Lose Chödrön reveals the traditional Buddhist teachings that guide her own life: those of The Way of the Bodhisattva ( Bodhicharyavatara), a text written by the eighth-century sage Shantideva. This treasured Buddhist work is remarkably relevant for our times, describing the steps we can take to cultivate courage, caring, and joy—the key to healing ourselves and our troubled world. Chödrön offers us a highly practical and engaging commentary on this essential text, explaining how its profound teachings can be applied to our daily lives. Full of illuminating stories and practical exercises, this fresh and accessible guide shows us that the path of the bodhisattva is open to each and every one of us. Pema Chödrön urges us to embark on this transformative path today, writing, "There is no time to lose—but not to worry, we can do it."

    Now beautifully repackaged, the poems in Book of Mercy brim with praise, despair, anger, doubt and trust. Speaking from the heart of the modern world, yet in tones that resonate with an older devotional tradition, these verses give voice to our deepest, most powerful intuitions.

    Centuries ago, it was proclaimed of the Mahabharata: "What is not in it, is nowhere." But even now, we can use the same words about it. He who knows it not, knows not the heights and depths of the soul; he misses the trials and tragedy and the beauty and grandeur of life. The Mahabharata is not a mere epic; it is a romance telling the tale of heroic men and women, and of some who were divine. It is a whole literature in itself, containing a code of life, a philosophy of social and ethical relations, and speculative thought on human problems that is hard to rival.

    "There is no body to be found. The birds may come and circle for a while... but they soon go elsewhere. When they are gone, the 'nothing,' the 'no-body' that was there, suddenly appears. That is Zen. It was there all the time but the scavengers missed it, because it was not their kind of prey." This gets at the humor, paradox, and joy that one feels in Merton's discoveries of Zen during the last years of his life, a joy very much present in this collection of essays. Exploring the relationship between Christianity and Zen, especially through his dialogue with the great Zen teacher D.T. Suzuki, the book makes an excellent introduction to a comparative study of these two traditions, as well as giving the reader a strong taste of the mature Merton. Never does one feel him losing his own faith in these pages; rather one feels that faith getting deeply clarified and affirmed. Just as the body of "Zen" cannot be found by the scavengers, so too, Merton suggests, with the eternal truth of Christ.

    1008 at the height of the Heian period, Lady Sarashina (as she is known) probably wrote most of her work towards the end of her life, long after the events described. Thwarted and saddened by the real world with all its deaths and partings and frustrations, Lady Sarashina protected herself by a barrier of fantasy and so escaped from harsh reality into a rosier more congenial realm. She presents her vision of the world in beautiful prose, the sentences flowing along smoothly so that we feel we are watching a magnificent scroll being slowly unrolled.'It is like seeing a garden at night in which certain parts are lit up so brightly that we can distinguish each blade of grass, each minute insect, each nuance of colour, while the rest of the garden and the tidal wave that threatens it remain in darkness'--Ivan Morris

    In its power to touch the heart, to awaken consciousness, [The Tibetan Book of Living and Dying] is an inestimable gift.”—San Francisco Chronicle A newly revised and updated edition of the internationally bestselling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom. An enlightening, inspiring, and comforting manual for life and death that the New York Times calls, “The Tibetan equivalent of [Dante’s] The Divine Comedy,” this is the essential work that moved Huston Smith, author of The World’s Religions, to proclaim, “I have encountered no book on the interplay of life and death that is more comprehensive, practical, and wise.”

    Having expanded far beyond the Beat poems that first brought his work into the public eye, Snyder has produced a wide-ranging body of work that encompasses his fluency in Eastern literature and culture, his commitment to the environment, and his concepts of humanity's place in the cosmos. The Gary Snyder Reader showcases the panoramic range of his literary vision in a single-volume survey that will appeal to students and general readers alike.

    A work of intricate beauty, it provides a unique insight into early Indian mythology, religion and culture. This selection of 18 of the hymns, chosen for their eloquence and wisdom, focuses on the enduring themes of creation, sacrifice, death, women, the sacred plant soma and the gods. Inspirational and profound, it provides a fascinating introduction to one of the founding texts of Hindu scripture, an awesome and venerable ancient work of Vedic ritual, prayer, philosophy, legend and faith.

    Neither alone is adequate; a purely passive serenity is kind of dull, and an anxiety-ridden awareness is not very appealing."This is more than a book on Chinese philosophy. It is a series of ideas inspired by Taoism that treats a wide variety of subjects about life in general. Smullyan sees the Taoist as "one who is not so much in search of something he hasn't, but who is enjoying what he has."Readers will be charmed and inspired by this witty, sophisticated, yet deeply religious author, whether he is discussing gardening, dogs, the art of napping, or computers who dream that they're human.

    Street Zen follows Dorsey from his days as a female impersonator to the LSD experiences that set him on the spiritual path. In 1989, after 20 years of Zen practice, he became abbot of San Francisco's Hartford Street Zen Center, where he founded a hospice for AIDS patients. Street Zen draws on interviews David Schneider conducted with Dorsey before his death in 1990 and parallels their nearly 20-year friendship.

    Reflective and often humorous, these tales reveal an enormous amount about Japanese culture, while the inner struggles of the characters always strike the universal.