She went from being a flabby, 200+ pound woman to a slim and sexy fitness expert—all past the age of 40! Now, for the first time ever, she reveals her secrets to looking better every year. Using the simple, Eat-Clean principles that have helped millions lose weight and featuring all-new advice from Tosca and her team of top experts, discover how you, too, can:· Boost your metabolism to burn fat fast· Turn back the clock and age-proof your body· Look and feel younger than you have in years· Create your best body—now!

    From white to gold to emerald green, every color has qualities that you can consciously draw strength and purpose from in order to support you in achieving your highest goals and dreams.Fraser explores each key color’s unique spiritual and practical qualities, providing insight into its history and shadow sides, real-world personal and professional anecdotes, and exercises and inspiration to evoke each color’s maximum power. His step-by-step plan will help you to integrate color energy into your daily life, from the inside out.Unlock the full magnitude of your soul’s potential by letting its true colors shine bold and bright!

    Each chapter in this revised Eighth Edition includes two case studies—one clinical and one pharmaceutical. Content coincides with the CAPE, APhA, and NAPLEX competencies.This edition includes updated drug information and expanded sections on parenterals, excipients, liposomes, and biopharmaceutics. Coverage incorporates all new dosage forms in the current USP Pharmacopoeia-National Formulary. Capsules and tablets are now covered in separate chapters. The thoroughly revamped illustration program includes new product and manufacturing equipment photographs.

    College Writing Skills With Reading features John Langan's clear writing style and his wide range of writing assignments and activities that effectively reinforce the four essentials of good writing: unity, support, coherence, and sentence skills. This alternate version provides 25 entertaining and informative essays by professional writers.

    This book shows how to integrate HR practices with the mission of their organization. An accessible tool complete with an instructor s manual, this book provides an integrated approach to current HR concerns and is unique in its focus on both public and nonprofit agencies. Offering guidance and techniques for implementing effective human resource management strategies job analysis, performance evaluation, recruitment and selection, training and development, compensation and benefits, and collective bargaining Pynes demonstrates how strategic human resources management is essential to proactively managing change.

    Examples of everyday issues—and the accompanying, unconscious practices—that can weigh a person down, such as weight gain, sleeplessness, trouble at work, and family life, are addressed with clarity and humor. Employing the tools and techniques of Zen awareness, this guide helps readers make their lives better by freeing themselves from the barrage of repetitive thoughts that constantly besiege the average person.

    A reissuing of The Dollmaker’s Ghost, poetry by Larry Levis.

    And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something’s got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it’s at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD—the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner—sometimes just getting through the day can be an ordeal for a woman with ADHD. If you’ve been accused of getting lost in your own world, maybe it’s time to make a change. If you’re ready to start getting organized and stop leaving your groceries in the car, this book can help. It’s more than just a survival guide; it’s an ADHD how-to to help you thrive!Feathered Quill Book Award for Self-Help (Second Place) (2016)

    

    Michael Theune's breakthrough concept encourages students, teachers, and writers to use structure as a tool to see the fundamental affinities between strikingly different kinds of poetry and radically different literary eras. The book includes examination of the mid-course turn and the elegy, as well as the ironic, concessional, emblem, and retrospective-prospective structures, among others. In addition, 14 contemporary poets provide an example of and commentary on their own work.

    Johnson called for a War on Poverty and enlisted Sargent Shriver to oversee it, the most important social issue of our day is once again the dire economic straits of millions of Americans. 1 in 3 Americans today live in poverty or teeter on the brink. 70 million are women and the children who depend on them. The fragile economic status of millions of American women is the shameful secret of the modern era—yet these women are also our greatest hope for change, and our nation’s greatest undervalued asset.The Shriver Report: A Woman’s Nation Pushes Back from the Brink asks—and answers—big questions. Why are millions of women financially vulnerable when others have made such great progress? Why are millions of women struggling to make ends meet even though they are hard at work? What is it about our nation—government, business, family, and even women themselves—that drives women to the financial brink? And what is at stake?To answer these questions, we examined in detail three major cultural and ecoomic changes over the past 50 years: Women work more outside the home, but still earn less than men. Women lead more families on their own. Women today need higher education to enter the middle class. To forge a path forward that recognizes this reality, The Shriver Report brought together a power packed roster of big thinkers and talented contributors, including Hillary Clinton, Anne-Marie Slaughter and Lebron James, and challenged them to collaborate with us to develop fresh thinking around practical solutions. This report’s unique combination of academic research, personal reflections, authentic photojournalism, groundbreaking poll results, front line workers, and box office celebrities, is all focused on a single issue of national importance: women and the economy. In The Shriver Report, Davos meets Main Street. ABOUT THE AUTHORS Maria Shriver is a mother of four, a Peabody and Emmy Award-winning journalist and producer, a six-time New York Times best-selling author, and an NBC News Special Anchor covering the shifting roles, emerging power and evolving needs of women in modern life. Since 2009, Shriver has produced a groundbreaking series of Shriver reports that chronicle and explore seismic shifts in the American culture and society affecting women today. Shriver was California’s first lady from 2003 to 2010 and, during that time, she spearheaded what became the nation’s premier forum for women, The Women’s Conference.The Center for American Progress is an independent nonpartisan educational institute dedicated to improving the lives of Americans through progressive ideas and action. CAP develops new, progressive policy ideas, challenges the media to cover the issues that truly matter, and shapes the national debate. Founded in 2003 by John Podesta to provide long-term leadership and support to the progressive movement, CAP is headed by Neera Tanden and based in Washington, DC. ABOUT THE SHRIVER REPORT The Shriver Report is a multi-platform project of A Woman's Nation, the nonprofit organization led by Maria Shriver that raises awareness, ignites conversation, and inspires impact around the defining issues and fundamental changes facing modern women.

    These letters to various friends, lovers and literary contacts provide an intimate and fascinating look at Bukowski's mind, his emotions, his attitude towards his own creativity and the comings and goings of his daily life.

    With straightforward instructions and clear arena maps, this guide can be hung on a pole and easily referenced from the saddle. In addition to clearly articulated goals and progressively difficult variations, each exercise also includes encouraging advice on what the rider should keep in mind while jumping. Saddle up and get ready to fly through the air with grace and confidence.

    One of the great classics of world literature, it has inspired such diverse thinkers as Henry David Thoreau, Mahatma Gandhi, and T.S. Eliot; most recently, it formed the core of Peter Brook's celebrated production of the Mahabharata.From the Paperback edition.

    It serves as a reminder to the reader that healing, transformation, and freedom are possible.