By embracing four fundamental premises and putting into practice the author's many helpful and practical suggestions, you'll acquire the skills and insights necessary for turning around even the most troublesome relationship. What you need to keep in mind is that: (1) nothing in your life happens randomly and your difficulties have a deeper purpose; (2) frustration and even emotional pain are as necessary for your personal and spiritual growth as love and joy; (3) transforming enmity and completing unfinished business may be the most important skills you can learn in life; and (4) when you make an effort to work on your inner self, your outer relationships will be transformed.        This groundbreaking book draws upon state-of-the-art psychological principles and timeless spiritual practices from all traditions. Filled with enlightening exercises and entertaining stories, Thank You for Being Such a Pain will forever change the way you see the difficult people in your life . . . as well as the way you see yourself.

    Nashef tells heart-stopping stories of transplants, bypasses, coronary artery repair, and cardiac arrest. He also delivers humane advice about medical realities rarely observed: the futility of obsessing over diet, the necessity of calculating risks, the role of decision making, the resilience of doctor and patient alike, and the threadbare brilliance of the NHS.Nashef is a magnificently warm and likeable doctor and writer; and he has the best imaginable bedside manner.

     Always straddling the fence between "po-po" and NYPD outsider, Derrick threatened police tradition to try to get the cases solved. He was the first detective to interview an informant offering a detailed account of Biggie Smalls's murder. He protected one of the only surviving eyewitnesses to the Jam Master Jay murder and knows the identity of the killers as well as the motivation behind the shooting. "Notorious C.O.P. "reveals hip-hop crimes that never made the paper--like the robbing of Foxy Brown and the first Hot 97 shooting--and answers some lingering questions about murders that have remained unsolved. The book that both the NYPD and the hip-hop community don't want you to read, "Notorious C.O.P. "is the first insider look at the real links between crime and hip-hop and the inefficiencies that have left some of the most widely publicized murders in entertainment history unsolved.

    “Nothing,” he says. I look him in the eye. Nothing? He nods. I ask him about his chronic skin infections, his diabetes. He tears up: “I eat hot chips and fried dim sims and drink three bottles of Coke every afternoon. The truth is I’m addicted to eating. I’m addicted.” He punches his thigh.In Fat City, Karen Hitchcock unpicks the idea of obesity as a disease. In a riveting blend of story and analysis, she explores chemistry, psychology and the impulse to excess to explain the West’s growing obesity epidemic.

    I called work and booked some time off. Then I bought a one-way train ticket to Liverpool.'In 1981, Mike Carter's dad, Pete, organised the People's March for Jobs, which saw 300 people walk from Liverpool to London to protest as the Thatcher government's policies devastated industrial Britain and sent unemployment skyrocketing. Just before the 2016 EU referendum, Mike set off to walk the same route in a quest to better understand his dad and his country.As he walked, Mike found many echoes of the early eighties: a working class overlooked and ignored by Westminster politicans; communities hollowed out but fiercely resistant; anger and despair co-existing with hope and determination for change. And he also found that he and Pete shared more in common than he might have thought.All Together Now? maps the intricate, overlapping path of one man's journey and that of an entire country. It is a book about belonging, about whether to stay or go, and about the need to write new stories for our communities and ourselves.

    . . all of whom just so happened to play professional basketball. The 2019-20 Nets were the team of tomorrow—a player-first franchise, in a star-first city, at a nation-first moment—and anything was possible. As soon as the mega-stars Kevin Durant and Kyrie Irving arrived, the Nets were destined to become a dynasty for the ages.Then came the wildest year in modern NBA—and world—history.Can't Knock the Hustle is the definitive chronicle of the season when basketball's status as a force for progress in society was put to the ultimate test, and Matt Sullivan had a courtside seat: Deal-making with Kyrie and Jay-Z. Rehabbing with KD at the Nets' world-class health facility. International intrigue between LeBron James and the Chinese government. The final days of Kobe Bryant, front-row at Barclays Center in Brooklyn. The first days of Covid-19, when the Nets found themselves at the epicenter of a virus—and integral to a comeback of the very culture they had come to define.Hundreds of interviews—with NBA Hall-of-Famers, All-Stars, coaches, owners and power-brokers from across the globe—provide a lasting portrait of an unforgettable time, as sports brought people back together again, like never before.

    By the end of the decade Britain's inner cities were in the midst of a crack epidemic. Narrated by the leader of the Harginey Drugs Squad, 'Crack House' describes a series of breathtaking raids as well as arrests, beatings, stabbings and shootings.

    This anthology of almost 70 readings--from contemporary scholarly literature, trade books, popular media, as well as contributed articles-- examines the many ways in which human sexuality is socially constructed and regulated behavior, and how it is studied by social scientists.

    And I think if anything the world needs empathetic leadership now, perhaps more than ever.’ Jacinda Ardern Jacinda Ardern was swept to office in 2017 on a wave of popular enthusiasm dubbed ‘Jacindamania’. In less than three months, she rose from deputy leader of the opposition to New Zealand’s highest office. Her victory seemed heroic. Few in politics would have believed it possible; fewer still would have guessed at her resolve and compassionate leadership, which, in the wake of the horrific Christchurch mosque shootings of March 2019, brought her international acclaim. Since then, her decisive handling of the COVID-19 pandemic has seen her worldwide standing rise to the point where she is now celebrated as a model leader. In 2020 she won an historic, landslide victory and yet, characteristically, chose to govern in coalition with the Green Party. Jacinda Ardern: Leading with Empathy carefully explores the influences – personal, social, political and emotional – that have shaped Ardern. Peace activist and journalist Supriya Vani and writer Carl A. Harte build their narrative through Vani’s exclusive interviews with Ardern, as well as the prime minister’s public statements and speeches and the words of those who know her. We visit the places, meet the people and understand the events that propelled the daughter of a small-town Mormon policeman to become a committed social democrat, a passionate Labour Party politician and a modern leader admired for her empathy and courage.

    - help is finally at hand. That help comes in the comfortingly accessible form of Stephen Trombley's Short History of Western Thought, which outlines the 2,500-year history of European ideas from the philosophers of Classical Antiquity to the thinkers of today, No major representative of any significant strand of Western thought escapes Trombley's attention: the Christian Scholastic theologians of the Middle Ages, the great philosophers of the Enlightenment, the German idealists from Kant to Hegel; the utilitarians Bentham and Mill; the transcendentalists Emerson and Thoreau; Kierkegaard and the existentialists; the analytic philosophers Russell, Moore, Whitehead and Wittgenstein; and - last but not least - the four shapers-in-chief of our modern world: the philosopher, historian and political theorist Karl Marx; the naturalist Charles Darwin, proposer of the theory of evolution; Sigmund Freud, the father of psychoanalysis; and the theoretical physicist Albert Einstein, begetter of the special and general theories of relativity and founder of post-Newtonian physics.

    Newman and Newman address physical, intellectual, social, and emotional growth in all life stages, focusing on the idea that development results from the interdependence of these areas at every stage, and placing special emphasis on optimal development through life. The text is noted for its clear organization, providing instructors and students with a coherent structure for tracing development over the life span. The text integrates theory and research with application, making the rich material of development useful for emerging professionals. Each life stage chapter ends with an applied topic that helps students connect the developmental themes of that stage with critical societal issues. The use of case material throughout offers a way to balance information about general patterns of development with information about individual differences and life stories. Human diversity is introduced in the very first chapter and is a continuing theme, reflected in research coverage, theoretical analysis, illustrations, and boxes. Through a variety of pedagogical strategies including the illustrations and captions, points for further reflection, and case analysis, the Newmans have created a text that encourages the reader to engage in ongoing integration and critical analysis.

    “Just when we thought the lawlessness in Iraq was over,” O’Farrell observes, “even more blatant incidents of looting have begun. With handkerchiefs masking their faces, two rioters roughly the height of George Bush and Donald Rumsfeld kicked in the gates of the largest oilfield and grabbed the keys of the gasoline trucks. ‘Yee-haw! It’s all ours! Millions of barrels of the stuff’ they laughed. ‘Yup!’ added the leader ‘ and this mask guarantees my anonymousinity!’ So after all these years there really is such a person as the Thief of Baghdad. Except strangely his accent sounded vaguely Texan.”A writer for the groundbreaking television show Spitting Image and contributor to the screenplay for the hit movie Chicken Run, O’Farrell meticulously researched his conclusions “by spending five minutes on the internet and then giving up.” And while O’Farrell’s sharpest barbs and stingers have often been written to come out of the mouths of grotesque puppets and Claymation chickens, this time around he keeps the best lines for himself: ‘‘With the election of the 43rd President of the United States, the global village is complete,” O’Farrell writes. “’It has its own global village idiot.’”

    Beneath the layers of society's expectations, the roles you fill, and the messages you've been told, you'll find your whole, perfect, and worthy self. This empowering book is filled with exercises and actions you can take today to begin experiencing more of your life in the best way ever--as you!

    Because Jens was the oldest, the one constantly running upstairs to protect his mother in the middle of the night, his father placed the barrel into his mouth first. Fear taught Jens how to attack with his fists. Fear taught him how to get what he wanted, by any means necessary. Fear put him on the path toward becoming a world champion fighter, to prove wrong all those who claimed he wouldn’t amount to any more than his drunk old man. It was this path — the one that would make him the most intimidating pound-for-pound fighter in the ring — that eventually let him put his childhood demons to rest and find an inner peace. But it was a long and painful battle. Little Evil is a gripping and true tale of father and son, of what betrayal does to the young and drives them to do, and of how one determined man shattered the chains of his childhood and rose to the top, becoming the lightweight champion of the UFC.

    After all, I was after nothing less than the secret of human harmony.” The challenge that bestselling author Jeffrey Moussaieff Masson set for himself was formidable: to create a true interspecies peaceable kingdom within his own household. He hoped to learn if several different species–some, natural enemies–raised together from an early age could live peacefully side by side. So he took into his home seven young animals–a kitten, a rabbit, two rats, two chickens, and a puppy–and set about observing the whole process of socialization (or non-socialization) from the very beginning.The initial results were mixed. Tamaiti, the kitten, made herself instantly comfortable, but Hohepa, the Flemish giant rabbit, remained inscrutably reserved. Kia and Ora, the rats, slept all day and became active at night. Moa and Moana, the Polish frizzle chickens, bonded with each other but to no one else. Mika, the stray pup, barked much too much. But as the hours and days passed in this never-before-attempted environment, the animals began to change in startling ways, as Masson wondered which animals would bond, and which would recoil from one another? Can animals, including humans, truly change when direct experience tells them it’s safe to do so? Would the experiment end in triumph, or in tragedy?Raising the Peaceable Kingdom poses universal questions we’ve all had about relationships, social strife, and peaceful coexistence. In its intimations of the potential for planetary harmony, this elegantly written book is a work of major significance. As a unique account of life in an interspecies community, it offers unmitigated enchantment, joy, and delight.