Book picks similar to
Yoga Stretch for Fitness by Beth Shaw
audible
body-wellness
fitness
A Bid on Forever
Joy Avery - 2019
So manymemories exist for him here, including the one of being crushed by the onlywoman he's ever loved. Three years hasn't diminished his feelings for hisex-best friend and lover, Macie Shaw. And when their paths cross, the fire thatused to burn scorching hot between them reignites. His head says run, but hisheart is far more courageous. ...but she'sdetermined. Years ago, Macie made a horrible decision, causing her tolose the one person in her life who had always been real and true. TrentThatcher. Now he's back, and a winning bid just might give her the chance tomake things right. But can she rid Trent of three years of heartache in oneweek? Especially when he seems to hate her.
The Anxious Truth : A Step-By-Step Guide To Understanding and Overcoming Panic, Anxiety, and Agoraphobia
Drew Linsalata - 2020
At 70,000 words and 450 pages, The Anxious Truth goes well beyond just telling that that you'll get better. It actually shows you exactly how! You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now?This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan.The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance.More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done.Let's do this together!
Dirty
Robert White - 2013
He is the enemy.Stewart hatches a plan to destroy the evidence against him, but what he finds inside those files, is evidence of a vile paedophile ring operating under McCauley’s nose.Now three people are dead and Dave Stewart is the prime suspect.
Make It Happen: Live your best life
Michelle Bridges - 2016
Whether you want to get a new job, find a partner, lose weight or buy a house, she'll help you break down the barriers that block the path to reaching your goals. Michelle is a champion of change, encouraging small positive actions every day that empower you to be the best version of yourself.
'When you know what it is that you are destined to do and you start planning for it, acting on it, believing in it, living it, pursuing it with gritted-teeth, clenched-butt determination, making sacrifices for it and backing yourself all the way, your future changes. Nothing is ever the same again.'
The Little Book of Good Enough: Quiet Your Inner Critic, Ditch the Doubt, and Own Your Worth
Eimear Zone - 2018
You're ready to move from "Dare I?" to "Hell, Yeah!"This little book is your fast track to the life you really want.From the moment you drew your first breath, you were good enough. The Little Book of Good Enough will help you to quiet your inner critic, to ditch the doubt that has plagued you your whole life, and to reclaim your self-worth.It's time to set out on the path to the life you really want. In this book, you'll discover how to unpack your unconscious beliefs and behaviors so that you can finally understand why you've been feeling the way that you have--and learn how you can stop those negative thoughts in their tracks. You'll be able to put an end to your self-sabotage. You'll realize that you are brave and strong enough, capable of moving beyond self-deception and embracing the abundant life you deserve. It's time to take charge, to stop drifting, and to choose what will nurture you, serve you, and ultimately bring you happiness you so richly deserve. You have all you need within you. It's time to begin.
The Dirty Dozen: The real story of the rise and fall of London's most feared armed robbery gang
Noel 'Razor' Smith - 2020
The Preacher: Aces and Eights: A Preacher Thriller
Ted Thackrey Jr. - 2017
The Preacher, the ex-priest and Vietnam vet turned professional gambler, is playing in the highest stakes poker game ever dealt. His opponents are mobsters, arms dealers and terrorists. The jackpot is an atomic bomb. And if he loses, the entire city of Las Vegas will be dealt the Dead Man's Hand. "The Preacher is distinctive and unique...with doses of subtle and sarcastic humor." Bookgasm "This is a book that has a lot going for it. It has a noirish sensibility and some darn good writing." Bill Crider, the Anthony and Derringer Award-winning author of Outrage at Blanco
A Fart in a Colander: The Autobiography
Roy Hudd - 2009
Born in Croydon in 1936, his early life was turbulent. His father left home and his mother committed suicide during the war leaving his formidable, but adored grandmother, to raise him, and it was she who gave him the title for this book. His big television break came with "Not So Much a Programme, More a Way of Life" with David Frost, John Bird and John Fortune and he also had a brief stint in the popular TV soap "Coronation Street". His radio career includes the hugely popular "The News Huddlines", which he starred in and ran for twenty-six years. "A Fart in a Colander" brings together some wonderful stories from his life, and sparkles with the fun and laughter Roy has brought to millions of people throughout his career.
Joe Biden: The Biography
University Press - 2020
is one of the most recognizable figures in American politics. In the past six decades, he has overcome heartbreaking personal tragedies and discouraging political setbacks to become a popular U.S. senator, U.S. Vice President, and U.S. Presidential candidate.Born in Scranton, Pennsylvania to a large, hard-working, Catholic family, Biden was ridiculed for his stutter, emerged as a popular football player, was elected class President, married his college sweetheart, went to law school, practiced law, became a public defender, won a county council seat, became the sixth-youngest U.S. senator in American history, grieved the tragic deaths of his wife and young daughter, chaired the U.S. Senate Judiciary Committee, caused some plagiarism scandals, served as the 47th Vice President of the United States, grieved the tragic death of his adult son, and ran for President of the United States.This short book tells the intensely human story of a man who is changing the world in a way that no one else can.
Why Running Matters: Lessons in Life, Pain and Exhilaration – From 5K to the Marathon
Ian Mortimer - 2019
You might run for speed. But ultimately, running is about much more than the physical act itself. It is about the challenges we face in life, and how we measure up to them. It is about companionship, endurance, ambition, hope, conviction, determination, self-respect and inspiration. It is about how we choose to live our lives, and what it means to share our values with other people. In this year-long memoir, which might be described as a historian’s take on Haruki Murakami’s What I Talk About When I Talk About Running, the celebrated historian Ian Mortimer considers the meaning of running as he approaches his fiftieth birthday. From injuries and frustrated ambitions to exhilaration and empathy, it is a personal and yet universal account of what running means to people, and how it helps everyone focus on what really matters.
Crystal Beach Resort Series
Hanna Hart - 2018
Sand. Billionaires. Romance. Second chances. Join four fake marriages at the private island Crystal Beach Resorts in this happily ever after romance series.
Book 1: The Billionaire’s Fake Marriage
Riley Armstrong lost her job and has no way to care for her three-year-old daughter. Billionaire Logan Williams just lost his father and needs to be married in order to inherit his family fortune. He hires Riley to be his fake wife and soon discovers that the woman he’s falling for is an ocean of secrets.
Book 2: The Billionaire’s Fake Bride
Cooper Grant’s ex-wife left him with a broken heart and the threat of bankrupting his family’s private island business. In order to save Crystal Beach resorts, he must find a new wife and fast. Cooper’s secretary, Grace Stevens, was recently dumped at the altar and vows she can fill the wifely position with no strings attached. Can the pair act as husband and wife or are their roles becoming more than play?
Book 3: The Billionaire’s Fake Wedding
Single mother Fiona Million has a life-threatening illness. If she can’t pay for treatment, she’ll only have a few months to live. Beckett Davenport is the son of America’s most famous celebrity chef. After losing everything in a tragic accident, his reputation is shot. In desperation, Fiona agrees to be his wife to help revitalize his image. How long can she hide her illness and her daughter from the man she’s falling for?
Book 4: The Billionaire’s Fake Wife
Struggling journalist Willow Watkins is hired to investigate Nani Makai’s billionaire president. Ryder Prescott’s ex-wife is running a smear campaign against his father during election season. His parents arrange a marriage for Ryder to help boost their public persona. The only problem? Willow and Ryder used to date, and letting go of the past isn’t always easy.
Even Me
Celeste Granger - 2020
He sees a woman worth loving.Jennifer Williams faces the hardest battle of her life. She is incarcerated in maximum security prison behind the death of her husband, sentenced to life. She resigns herself to the hand fate has dealt her. Jennifer killed her husband. That fact is indisputable. Yet, some things happen that are completely unexpected. A higher court decides to hear her legal case on a clemency petition. Attorney Tareef Ali fights to protect Jennifer in the courtroom. Prison guard, Quinton Miller enters her life. He’s seen her before, even though she’s never seen him. He’s drawn to her even though she’s behind bars. Quinton fights to love her even though Jennifer feels she doesn’t deserve it. A romance begins to brew that neither can deny. But breaking Jennifer’s barriers isn’t easy when she feels love isn’t within her reach.This is a standalone novella with a HEA.Trigger warning: Gratuitous profanity, some violence, detailed sexual encounters
The Autobiography Of A Project Chick: An Urban Romance: Standalone
Shontaiye Moore - 2020