Yet as a mother-to-be, you're likely juggling so much that you simply don't have the time-or energy!-to ensure that you're always eating right. That's where this fully updated edition of the pregnancy classic comes in, making it easy to fulfill the needs of you and your baby. Eating for Pregnancy will provide you with all you need to know about nutrition before, during, and after pregnancy.Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family in mind. Each highlights "What's in this for baby and me?" and provides handy nutritional breakdowns and meal-planning advice. You'll also find:Tips to help you minimize unnecessary weight gain and keep your nutrient intake highFresh, fast, family-friendly recipes with realistic menu plansThe most up-to-date information on supplements, sources, environmental concerns, and high-risk pregnanciesAn expanded vegetarian section-now with vegan recipesHelpful information for diabetics, including ADA exchanges, recipe tips, and dining-out strategiesA unique Nine-Months-Later section, covering breastfeeding, postpartum depression, and weight loss after pregnancy-with illustrated exercises

    As a husband and the father of four young boys, Lencioni realized the discrepancy between the time and energy his clients put into running their organizations and the reactive way most people run their personal lives. Having experienced the stress of a frantic family firsthand, he and his wife began applying some of the tools he uses with Fortune 500 companies at home, and with surprising results.

    A mom of four, Crystal has struggled with anxiety over parenting. She wanted to parent with grace, instead of a system of rules where kids are expected to do all the right things. She wanted to be a safe place for her children, and she definitely didn't want to be remembered as the sort of mom who yelled, wounded her kids with words, or worse, cared more about her reputation than her kids' hearts. In this book, Crystal shares the life-changing lessons that God has been teaching her about raising kids with love and grace.In Love-Centered Parenting, Crystal will- reveal the no-fail secret to launching your kids- uncover the root of why we often feel so frustrated and irritated with our kids- share the four most important choices we can make as parents- give you the tools to keep going when you want to give up- help you get your kids to talk to youIt is possible to parent from a place of freedom and rest, giving your kids what they truly need to thrive in this world.

    Often irreverent, always insightful, surprisingly funny and stunningly honest, Secret Thoughts tells it like it is: How it feels for a woman to look nothing like her child and to know the woman who does. This fiercely honest and funny book answers questions no one dares to ask: What if I don't like the child I get? Will she want the baby back? If this is the happiest day of my life, why am I so sad? Am I too white for a kid this black? Chapter titles include: The Myth of Bliss, Friendly Racism, Meeting Your Child's Mother, and Adopted Poop Doesn't Smell Any Different.

    But when we pursue the more and better that the world offers above our pursuit of Jesus, we fall into dangerous parenting habits. In Becoming a Spiritually Healthy Family, Michelle Anthony unpacks six common dysfunctional parenting styles that we fall into out of habit, lack of attention, or just oversight due to busyness. If you long to show your children Jesus but don't know how to do it, you'll find hope in this practical guide to creating a relentlessly grace-filled home that is focused on God as first in charge. Includes Scripture guides, reflection questions, ideas for family rites of passage, and other real life family examples.Michelle Anthony is the vice president of Learning Resources and Family Ministry Architect at David C Cook and the author of Spiritual Parenting, Dreaming of More for the Next Generation, A Theology of Family Ministry, and The Big God Story. Michelle has graduate degrees in Christian education, theology, and leadership and over twenty-five years of church ministry experience as a children’s and family pastor. She lives in Colorado Springs and loves a good book and a cup of coffee.

    Lang has put her valuable knowledge into these pages. With this book in your hand, you are on your way to putting your health first and setting your baby up for lifelong wellness.- -JESSICA ALBA, co-founder of The Honest CompanyGood For Baby, Good For YouDr. Jennifer Lang has worked for decades in support of maternal and infant health. As an OB-GYN, activist, and mother herself, she knows the importance of pre-natal nutrition to mother and baby and how overwhelming all of the information available can be. The Whole 9 Months is your all-in-one pregnancy book to answer the questions you'll have at every trimester. Through simple nutritional guidelines, up-to-date pregnancy research, and real mom-to-mom advice, you'll discover how easy it can be to make good food choices for your body while growing a healthy, happy baby.This invaluable pregnancy nutritional guide contains:Information on essential baby-building nutrients, daily consumption needs, and where to find them in foodsMore than 100 quick and easy recipes for a variety of diets--including vegetarian, vegan, and gluten-free--with nutritional information for each recipe Suggestions and swaps (and other helpful tricks) to combat nausea and cravings Eating guides that outline what to eat (or not) while pregnant, best food choices if you have gestational diabetes, foods that stimulate breast milk production, and much more!-Eating for two- is the most important eating that you'll ever do--and The Whole 9 Months is the most comprehensive pregnancy book to help you do it right.

    Raising a Modern-Day Princess stresses the importance of creating a rite of passage for teen girls--a defining moment in which girls can be blessed by significant adults in their lives, and a call for their families and communities to celebrate and support them as they enter womanhood. This book offers practical help in raising a generation of women to see themselves as God sees them--as daughters of the King.

    The pro-life/pro-choice debate continues to consume politics and everyday conversations. Readers want to know what they can do to make a difference on these issues. "Wait No More" tells Kelly and John Rosati's story of experiencing God more fully through the great blessings and challenges encountered during their journey to adopt four children from the U.S. foster care system. It is a story of God's faithfulness to grow a beautiful family, through adoption, from the ashes of child abuse, neglect, and abandonment. The Rosatis strongly believe that God's solution for orphaned children in the foster care system involves ordinary Christians desiring to live out an authentic pro-life commitment requiring action, not just words. Their story reveals how their beliefs challenged, enriched, and completely changed their family's life.

    Filled with personal stories—from the decision to become a mother to the heartbreak of miscarriage and ultimately, to the joy of raising a baby and living to tell about it—Sparkly Green Earrings will make you feel like you’re sitting across the table from your best friend. A must-read for anyone who’s ever had a child or even thought about it.

    They are all expecting babies in September. But none of them realized what they would come up against as they face nine long months of pregnancy, and the reactions of friends, family and colleagues. Meeting through an online forum, they form an unlikely but powerful bond.

    This unique collection of original essays features contributions by Mona Simpson, Meg Wolitzer, Susan Cheever, Sara Bird, Naomi Wolf, and other contemporary female writers on the joys and frustrations of the first year of motherhood.

    This is a story of the astonishing power of self-sacrificial love.On a typical Sunday morning in 2006, Barbara Marlowe saw a photo that changed her life: a photo of four-year-old Teeba Furat Fadhil, whose face, head, and hands had been severely burned during a roadside bombing in the Diyala Province of Iraq. Teeba’s eyes captivated Barbara, and she yearned to help this child who had already endured more pain and suffering than anyone should bear.Because surgeons were fleeing the war-torn country, Teeba would be unable to receive much-needed treatments if she stayed in Iraq. With powerful faith and determination, Barbara overcame obstacle after obstacle to bring Teeba from Iraq to the United States for medical treatments.A Brave Face explores the connection forged between Barbara and Teeba’s Iraqi mother Dunia over the past decade—a deep bond between two mothers that has flourished despite the distance, the strife of war, and the horrors of Al-Qaeda and ISIS. With chapters written by Teeba, now a young woman, and Dunia, the three women recount the story of courage and sacrifice that bound them together.A Brave Face contains the messages that:Tremendous trust can cross borders and war zonesTragedies can turn into miraclesLove can be found in the most unexpected of placesIn the end, this is a story of hope. A story of building bridges. A story of the always astonishing power of self-sacrificial love.

    Thirty years and nine children later, Cindy has become a popular blogger, podcaster, and award winning teacher. This is her story. It's a story of big families and cross-country moves, and small-town living. It's about great books and morning times and nursery rhymes. It's the story of a dedicated mother's journey toward the Truth and the family she brought along with her.

    But what if you struggle as a parent to read the Bible yourself. How can you pass a love for God's Word along to your children if you struggle with it yourself? That was Carrie Ward's story. Until God gave her a plan to help her develop a consistent time in the Word, right along with her children. Readers will walk together with Carrie Ward, an everyday mama, as she journeys through the Bible with her small children one chapter a day. As her children re-enact the Bible stories readers will be able to see Scripture through the eyes of a child. Parents will learn how to impart God's truth to their children day by day, and will see its transformative power on their families. Together: Growing Appetites for God is an easy read and includes helpful tools for scripture memorization and charts to follow progress through the Bible.A True Woman BookThe goal of the True Woman publishing line is to encourage women to:Discover, embrace, and delight in God's divine design and mission for their livesReflect the beauty and heart of Jesus Christ to their worldIntentionally pass the baton of Truth on to the next generationPray earnestly for an outpouring of God's Spirit in their families, churches, nation and world

    . . ."   With the candor and often hilarious outlook that have made her a beloved commentator on NPR, Marion Winik takes the reader on an unforgettable journey through modern parenthood, with all of its attendant anxieties and joys.        A single mother with two small boys, Winik knows exactly what she's talking about, from battles over breakfast and bedtime to the virtues of pre-packaged food and weightier issues like sex education and sibling rivalry. Part memoir and part survival guide, The Lunch-Box Chronicles is an engaging philosophy of parenting from a staunch realist, who knows that kids and their parents both will inevitably fall far short of perfection, and that a "good enough mom" really is, in fact, good enough.