From quick fixes to bigger commitments and long-term strategies, Ed will help you make changes in every part of your life.And if you think living green has to mean compromising on aesthetics or comfort, fear not; Ed's wife, Rachelle, insists on style–with a conscience. In Living Like Ed, his environmentalism and her design savvy combine to create a guide to going green that keeps the chic in eco-chic. From recycling more materials than you ever thought possible to composting without raising a stink to buying an electric car, Living Like Ed is packed with ideas–from obvious to ingenious–that will help you live green, live responsibly, live well. Like Ed.

    This handbook—packed with engaging checklists, simple recipes, practical strategies, and educational infographics—is the ultimate tool for reducing food waste. From a scientist at the Natural Resources Defense Council come these everyday techniques that call for minimal adjustments of habit, from shopping, portioning, and using a refrigerator properly to simple preservation methods including freezing, pickling, and cellaring. At once a good read and a go-to reference, this handy guide is chock-full of helpful facts and tips, including 20 "use-it-up" recipes and a substantial directory of common foods.

    Anywhere you go, plastic is within easy reach - even in Antarctica and the North Pole.We didn't quit plastic overnight. In fact, it's still a work in progress. But along the way, we have learnt a lot by researching the issue from the grass roots up, speaking to people, and finding out what works and what doesn't. We answer the tricky questions, like 'How will I wash my hair?', 'Do I have to give up crackers?', 'What about my bin liner?' and 'Is this going to be expensive?' As we continue to remove throw-away plastics from our daily lives, we've discovered we're friendlier with our local communities, we're eating healthier food, and de-cluttering happens by itself. It feels great!

    Most readers already know that succumbing to sweets too often can lead to obesity and diabetes. What many don't know, however, is that too many "quickie carbs" can bring on a host of other maladies-such as "brain fog," fatigue, mood swings, heart disease, and even cancer-from which millions may be suffering because of their sugar or carbohydrate habits. Once besieged by 44 seemingly unconnected symptoms, former "sugar addict" Connie Bennett, an experienced journalist, managed to kick sweets and simple carbs in 1998. She improved her health-and uncovered extensive medical research that substantiated her theory: people who eat too many low-caliber culprit carbs could be in sugar shock. Based on the insights of thousands of physicians, nutritionists, researchers, and "sugar sufferers" worldwide, SUGAR SHOCK!(tm) not only addresses how badly sugar affects the body, it demonstrates how everyone can kick the sugar habit.

    In Simply Sustainable, perfection is not required. Whether you are looking for easy changes to get you started, or more advanced, high-impact tips for your low-waste home, these simple, effective steps will forever change your relationship to disposable plastic products.Lily Cameron shows readers how to gradually transition away from plastic and curate a minimal, beautiful home in the process. Her approach teaches you how to "make plastic-free living work for you, savor your progress and celebrate that with each small change, you are making a positive impact on the environment, your health and your family's well being."Simply Sustainable proves that zero-waste living can be easy and deeply satisfying, whether shopping at the farmers market, throwing a dinner party, or packing for a getaway weekend. With practical, manageable strategies organized by room, and inspiring photographs of plastic-free homes, you can begin your journey toward intentional, low-waste living.

    Enter Kathryn Kellogg, who can fit all her trash from the past two years into a 16-ounce mason jar. How? She starts by saying “no” to straws and grocery bags, and “yes” to a reusable water bottle and compostable dish scrubbers.In 101 Ways to Go Zero Waste, Kellogg shares these tips and more, along with DIY recipes for beauty and home; advice for responsible consumption and making better choices for home goods, fashion, and the office; and even secrets for how to go waste free at the airport. “It’s not about perfection,” she says. “It’s about making better choices.”This is a practical, friendly blueprint of realistic lifestyle changes for anyone who wants to reduce their waste.

    But you also probably figured that most of these products were safe, and that someone—the manufacturers, the government—was looking out for you. The truth might surprise you.After experiencing a health scare of his own, journalist McKay Jenkins set out to discover the truth about toxic chemicals, our alarming levels of exposure, and our government’s utter failure to regulate them effectively. What’s Gotten into Us? reveals how dangerous, and how common, toxins are in the most ordinary things, and in the most familiar of places: • Our water: Thanks to suburban sprawl and agricultural runoff, 97 percent of our nation’s rivers and streams are now contaminated with everything from herbicides to pharmaceutical drugs. • Our bodies: High levels of hormone-disrupting chemicals from cosmetics, flame-retardants from clothing and furniture, even long-banned substances like DDT and lead, are consistently showing up in human blood samples.• Our homes: Many toxins lurk beneath our sinks and in our basements, of course, but did you know that they’re also found in wall-to-wall carpeting, plywood, and fabric softeners? • Our yards: Pesticides, fungicides, even common fertilizers—there are enormous, unseen costs to our national obsession with green, weed-free lawns.  What’s Gotten Into Us? is much more than a wake-up call. It offers numerous practical ways for us to regain some control over our lives, to make our own personal worlds a little less toxic. Inside, you’ll find ideas to help you make informed decisions about the products you buy, and to disentangle yourself from unhealthy products you don’t need—so that you and your family can start living healthier lives now, and in the years to come. Because, as this book shows, what you don’t know can hurt you.

    Whether you are concerned about climate change, personal health, or just want to live more lightly on the planet, this book is for you. It helps you get past the worry and take positive action to improve both your health and the health of our environment. Based on a lifetime of research and practice, this practical guide for living green offers advice and solutions you can easily put into practice, like: *The 10 foods you should always eat organic to avoid pesticides, herbicides, hormones and antibiotics. *Affordable and practical ways to offset your "carbon footprint" and neutralize your personal impact on global warming. *The most chemically-intensive personal care, household cleaning and lawn care products, and their effective natural alternatives. *How soft plastic water bottles hurt your health, your pocket book and our environment, with a simple and refreshing alternative. *How a simple carbon filter can dramatically improve your everyday health and potentially add years to your life. *The truth about hybrids and flex fuels. *Why an organic mattress is the most important health investment you can make. Foreword by Jordan Rubin, New York Times best-selling author of The Maker's Diet.

    As a result, doctors, dietitians, nutritionists, and nurses may have strong opinions about low carbohydrate dieting, but in many if not most cases, these views are not grounded in science.Now, whether you are a curious healthcare professional or just a connoisseur of diet information, two New York Times best-selling authors provide you with the definitive resource for low carbohydrate living. Doctors Volek and Phinney share over 50 years of clinical experience using low carbohydrate diets, and together they have published more than 200 research papers and chapters on the topic. Particularly in the last decade, much has been learned about the risks associated with insulin resistance (including but not limited to metabolic synd

    A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food—until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed. The Unhealthy Truth is both the story of how one brave woman chose to take on the system and a call to action that shows how each of us can do our part and keep our own families safe.O’Brien turns to accredited research conducted in Europe that confirms the toxicity of America’s food supply, and traces the relationship between Big Food and Big Money that has ensured that the United States is one of the only developed countries in the world to allow hidden toxins in our food—toxins that can be blamed for the alarming recent increases in allergies, ADHD, cancer, and asthma among our children. Featuring recipes and an action plan for weaning your family off dangerous chemicals one step at a time The Unhealthy Truth is a must-read for every parent—and for every concerned citizen—in America today.

    Created to both inspire and instruct, it returns readers to an era before power saws and fast food restaurants so they can rediscover the pleasures and challenges of a more self-sufficient, economical, and healthy lifestyle. Packed with hundreds of projects, step-by-step sequences, charts, tables, diagrams, and illustrations, it explains how to dye your own wool with plant pigments, graft trees for propagation, raise chickens, create a hutch table with hand tools, and make treats such as blueberry peach jam and cheddar cheese. The truly ambitious will learn how to build a log cabin or an adobe brick homestead.

    But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner—delivered in a way that a busy mom could act on without going to extremes. In 2012, with serial entrepreneur Brian Lee and environmental advocate Christopher Gavigan, she launched The Honest Company, a brand where parents can find reliable information and products that are safe, stylish, and affordable. The Honest Life shares the insights and strategies she gathered along the way.The Honest Life recounts Alba’s personal journey of discovery and reveals her tips for making healthy living fun, real, and stylish, while offering a candid look inside her home and daily life. She shares strategies for maintaining a clean diet (with favorite family-friendly recipes) and embraces nontoxic choices at home and provides eco-friendly decor tips to fit any budget. Alba also discusses cultivating a daily eco beauty routine, finding one’s personal style without resorting to yoga pants, and engaging in fun, hands-on activities with kids. Her solutions are easy, chic, and down-to-earth: they’re honest. And discovering everyday ways to live naturally and authentically—true to you—could be honestly life-changing.

    From the common carrot to the exotic cherimoya, you’ll be amazed at the gardening possibilities hidden in the foods you eat.

    We dive down to see coral reefs, not realizing that an ingredient in our sunscreen feeds a virus that kills the reef. We wear organic cotton t-shirts, but don’t know that its dyes may put factory workers at risk for leukemia. In Ecological Intelligence, Daniel Goleman reveals why so many of the products that are labeled green are a “mirage,” and illuminates our wild inconsistencies in response to the ecological crisis.Drawing on cutting-edge research, Goleman explains why we as shoppers are in the dark over the hidden impacts of the goods and services we make and consume, victims of a blackout of information about the detrimental effects of producing, shipping, packaging, distributing, and discarding the goods we buy.But the balance of power is about to shift from seller to buyer, as a new generation of technologies informs us of the ecological facts about products at the point of purchase. This “radical transparency” will enable consumers to make smarter purchasing decisions, and will drive companies to rethink and reform their businesses, ushering in, Goleman claims, a new age of competitive advantage.

    Now more than ever, The Thyroid Diet Revolution by Mary J. Shomon is an essential purchase for the millions of thyroid disease sufferers who struggle with weight problems.