He says, "What I know about the horse I learned from the horse." In "True Unity," Tom shares his ideas to help achieve a true unity for human and horse.

    But new technology using concentrated sunlight to provide intense heat energy that can be effectively stored overcomes this problem, providing clean renewable power around the clock. Further, the large amounts of power produced can be used to tackle the issue of feeding the world’s growing population—by enabling energy-intense methods of purifying polluted land for agricultural production.Drawing carbon out of the atmosphere is an essential component in limiting climate change. Flannery explores the potential of kelp, a fast-growing sea algae, to be used on a large scale to convert carbon from the air to a non-gaseous form, reducing levels of atmospheric carbon.With accessible and engaging explanations of the fascinating science behind these technologies, as well as accounts of the systems already in operation around the world, Sunlight and Seaweed is an enlightening and uplifting view of the future.

     So why can it be so hard to achieve the results we crave? Working harder rarely has the desired effect. The answer is to work smarter, and with – not against – our natural strengths. Mindset with Muscle takes you on a different transformation journey. Rather than hitting the gym and obsessing about success, this book brings you ‘sets and reps for the brain’. When you read this book, and implement Jamie Alderton’s proven strategies, you will be able to: Develop your brain and build new habits that hard-wire you for success Map out exactly what you need to do in order to achieve your physical, business and financial goals Move forward confidently and take action to build the business, body and lifestyle of your dreams Finally get in the best physical and mental shape of your life Know with certainty you can achieve whatever it is you set out to do Mindset with Muscle urges you to wake up and realise you have the choice in life to achieve pretty much anything you set your mind to.

    The fastest-growing segment of the population, those beyond the age of fifty, are no longer content to simply cope with the losses of age. Mental acuity and vitality are becoming a life-long pursuit. Now, the science of the mind is catching up with the Baby Boom generation. In this landmark book, renowned psychiatrist Gene Cohen challenges the long-held belief that our brain power inevitably declines as we age, and shows that there are actually positive changes taking place in our minds. Based on the latest studies of the brain, as well as moving stories of men and women in the second half of life, The Mature Mind reveals for the first time how we can continue to grow and flourish. Cohen's groundbreaking theory-the first to elaborate on the psychology of later life-describes how the mind gives us "inner pushes" and creates new opportunities for positive change throughout adult life. He shows how we can jump-start that growth at any age and under any circumstances, fine-tuning as we go, actively building brain reserves and new possibilities. The Mature Mind offers a profoundly different and intriguing look at ourselves, challenging old assumptions, raising bold new questions, and providing exciting answers grounded in science and the realities of everyday life.

    Researchers are delving into the mysteries of stem cells and the human genome, discovering what it means to grow old and how to keep those processes from happening. This isn't science fiction; it's real, it's serious, and it's on track to revolutionize our definitions of life and mortality.In Immortality, Inc., veteran science journalist Chip Walter gains exclusive access to the champions of this radical cause, delivering a book that brings together for the first time the visions of molecular biologist and Apple chairman Arthur Levinson, genomics entrepreneur Craig Venter, futurist Ray Kurzweil, rejuvenation trailblazer Aubrey de Grey, and stem cell expert Robert Hariri. Along the way, Walter weaves in fascinating conversations about life, death, aging, and the future of the human race.

    David Agus tackles these fundamental questions and dismantles misperceptions about what “health” really means. Presenting an eye-opening picture of the human body and all the ways it works—and fails—Dr. Agus shows us how a new perspective on our individual health will allow us to achieve a long, vigorous life. Offering insights and access to powerful new technologies that promise to transform medicine, Dr. Agus emphasizes his belief that there is no “right” answer, no master guide that is “one size fits all.” Each one of us must get to know our bodies in uniquely personal ways, and he shows us exactly how to do that. A bold call for all of us to become our own personal health advocates, The End of Illness is a moving departure from orthodox thinking.

    He was the undisputed finest high school player in America. He was the one NBA scouts drooled over, corporations dreamed of, event promoters begged for, and now fans clamor after. Never before had a high school basketball player been so highly touted or an eighteen-year-old athlete been the subject of such fascination. Maybe no basketball player in the world has had that level of attention.Now with the Cleveland Cavaliers, LeBron has become a certified NBA all-star. Love him or hate him, there is no denying that LeBron James is a force on the basketball court, and his rags to riches story is the stuff that dreams are made of.Ryan Jones has updated his smash hit book King James to incorporate everything that is LeBron: the controversy, the star power, the shoes, the cars, the hobnobbing with the world's most famous celebrities, and, of course, the game. This is a book for every fan of LeBron James and for anybody interested in reading about an NBA legend in the making.

    As they take on the management of their new employers’ majestic house, will the opportunities to create luscious food for the guests and explore rural France enable them to create a dream life? Or will French officialdom, family illness and a sudden career curveball send them hurrying home to New Zealand?Perfect for fans of Peter Mayle’s A Year in Provence, Janine Marsh’s My Good Life in France and Beth Haslam’s Fat Dogs and French Estates.

    "Hopper represents the most lethal of organized religions many opponents: a curious, well-educated individual with a sharp wit." Queen's University Journal Review "Wickedly fun and informative." Toronto Star "The Heathen's Guide To World Religions has taken up permanent residence on my bookshelves... a masterfully written, wonderfully funny, and deliciously snarky trip down religious lane." Al Stefanelli, UNITED ATHEIST FRONT. "Like Monty Python in religious garb... easily one of the best places to invest your book buying dollar." Georgia Straight

    And everything we learnt along the way.

    In Japan, one goes there to cleanse the soul. Bathing in Japan is about much more than cleanliness: it is about family and community. It is about being alone and contemplative, time to watch the moon rise above the garden.Along with sixty full-color illustrations of the light and airy baths themselves, The Japanese Bath, delves into the aesthetic of bathing Japanese style and the innate beauty of the steps surrounding the process. The authors explain how to create a Japanese bath in your own home. A Zen meditation, the Japanese bath, indeed, cleanses the soul, and one emerges refreshed, renewed, and serene.

    Features the local customs in Uganda, mores and bureaucracy governing those from love to superstition.

    The truth is that modern life is extremely stressful; there are many demands on your time and never enough hours in the day. However, being at the end of your tether, worn out and overwhelmed is not the same as having a mental disorder. In fact mental health covers a wide range of illnesses including those which most people are aware of, such as Schizophrenia (which is classed as a psychotic disorder). What you may not be aware of is the number of people who have personality disorders and the reasons for these disorders. Most people are not diagnosed until into their twenties and symptoms will naturally reduce in their forties or fifties. Knowing the difference between the various mental illnesses is essential to ensure you know when a friend or loved one needs professional help as opposed to just your care and attention. This book will guide you through the differences between personality disorders, mental disorders and psychotic disorders. It will help you to understand the different elements of a personality and how you can test your friends to find out which personality type they are. It will even enlighten you as to the basic traits of each of the sixteen personality types, according to the Myers Briggs Personality test. Reading this book will enlighten you as to the names and details of the nine main personality disorders, how to recognize the symptoms of each of these disorders and the best way to treat them. It is important to use this book as a guide to understanding these illnesses and to learn the best way to help and support anyone you know who is suffering from a personality disorder. However, a diagnosis must always be confirmed by a medical professional who will ensure treatment is available. Many people who have a mental health issue will not recognise the issue in themselves; this book will ensure you understand each condition and can help your loved one to get the appropriate treatment. Everyone deserves the chance to have a happy, fulfilling and balanced life. Read this and help those around you have that chance!

    Combining traditional techniques with contemporary design, Max Bainbridge teaches you how to identify wood types, source timber, and set up a basic toolbox, then offers step-by-step carving and cutting techniques for making your own pieces. With little experience and very few tools, you’ll learn to create hand-carved bowls, cutting boards, spoons, knives, and spatulas, perfect for adding a touch of the handmade to your home. With further advice on finishing your projects—how to sand, ebonize, scorch, and texture the surfaces, as well as wax and oil your new, beloved kitchen creations—each of your handcrafted projects will be imbued with a tangible history visible through the maker’s mark. With beautiful photography and clear how-to instruction, Heirloom Wood gives you everything you need to create timeless kitchen keepsakes to be passed down from generation to generation.

    Brower's voice is passionate, perfectly cadenced, humorous, and very wise. And original: while most writers point to where we are, this one draws the map.?Edward O. Wilson, author, "The Diversity of Life and Naturalist"Credited with galvanizing an entire generation of environmentalists in the 60's, David Brower, the highly respected "archdruid" of the modern environmental movement, recalls with wit and wisdom his 50 years of controversial activism and offers an inspired strategy for the next generation of "those who would save the Earth."In this intelligent and engaging chronicle of his years as an agitatator for the planet, Brower points out the irony that since the first Earth Day 25 years ago, we've lost one-seventh of the world's productive land to pollution, clearcutting, and pavement-and our population has doubled! From the politics of preserving the environment and how to use New York-style PR to save tigers and dolphins, to reengineering cities, the future of hypercars, and his vision for the Earth Corps, Brower takes us on a sweeping journey of what has been and what could be if we apply CPR (Conservation, Preservation, Restoration) to our wounded world. Printed on entirely tree-free kenaf paper, "Let the Mountains Talk, Let the Rivers Run" follows its own prescription for saving the world's forests.TABLE OF CONTENTSCPR for the Earth: An InvitationPART I: OPPORTUNITIES1. Seeing and Remembering2. Climbing Mountains3. The Bristlecone Pine4. Visions of a Wild CenturyPART II: SOLUTIONS5. Havens6. Cities with Boundaries7. Eco-Preserves8. Forest Revolution9. More Monks10. HypercarsPART III: RESTORATION11. A World Restored12. Making a Difference13. The CPR Service14. What will it Cost?15. The Cure for What Ails UsPART IV: WILDNESS16. Where the Wilderness Is17. Listening to Mountains18. Rachel Carson's Pelicans19. Neat TricksPART V: SAVING THE EARTH20. The Third Planet: Operating Instructions21. Unwise Misuse22. Rule Number 6 Revisited23. Let Heaven and Nature Sing24. For Those Who Would Save the Earth