You want greater health, more vitality, and a stronger, better-looking body.You're convinced that Paleo is the way to go. And you’re smart enough to know that a major lifestyle change doesn’t come easily. You need intelligent, ongoing support.That's where The Paleo Coach comes in. Author Jason Seib, a bona fide lifestyle, fitness, and nutrition expert, has helped thousands of people successfully make the same transition. He knows what works and what doesn't-in the gym, in the kitchen, and, especially, in your mind. Few people understand the mechanics of self-change as thoroughly as Seib does. And he brings that wisdom to every page of "The Paleo Coach", guaranteeing that you'll have the motivation you need to keep progressing despite the inevitable obstacles that arise when you try to replace ingrained habits and resist cultural norms. Seib is not content to just tell you what to do--he also makes sure you understand why, so you can make his hard-earned wisdom your own. With the right perspective, it's easier to turn new, good habits into permanent ones.If you're looking for a practical, holistic, science-based approach that brings together all the aspects of the Paleo lifestyle, this is the book for you. "The Paleo Coach" is indispensable if you're serious about "going Paleo" and sustaining the momentum until your strong, beautiful body is functioning as nature intended it to and you can’t imagine living any other way.

     You may have liked the book, but not be a fan. You may call yourself a fan, but few truly are. Are you? Trivia-on-Books is an independent quiz-formatted trivia on the book for readers, students, and fans alike. Whether you're looking for new materials to the book or would like to take the challenge yourself and share it with your friends and family for a time of fun, Trivia-on-Books provides a unique approach that is both insightful and educational! Features You'll Find Inside: • 30 Multiple choice questions on the book, plots, characters and author • Insightful commentary to answer every question • Complementary quiz material for yourself or your reading group • Results provided with scores to determine "status" Promising quality and value, grab your copy of Trivia-on-Books!

    See your family smile at your dependable, consistent results. Feel more confident and adventurous with your Instant Pot. Ruth “Rootitoot” McCusker has converted her treasured family recipes into Instant Pot masterpieces. This book is like having a loving grandmother at your side in the kitchen. Her step-by-step instructions, gentle humour and mouth-watering recipes will have you cooking with confidence in no time. Welcome Rootitoot into your kitchen and cook like a grandma in your Instant Pot.

    When he wasn’t burning down parts of Berkeley or springing girlfriends from homes for unwed mothers, he was dodging gendarmes in Paris. So what sort of parent would that most outrageous of teenagers make? In this new installment of the acclaimed Twisp saga, 40-something Nick faces the daily trials of dealing with his own teenage son. When a move to California threatens to disrupt young Scott Twisp’s life, he reacts in the true Twispian spirit. Follow this wannabe “wanton lothario” as he conspires to meet the challenges of girls, sex, work, parents, TV stardom, and more. Also returning to complicate matters are Sheeni, Trent, Apurva, Vijay, Jake, Veeva, Uma, and the rest of C.D. Payne’s huge and colorful cast. Enjoy all seven books in the monumental Twisp saga: over a half-million words of hilarious mayhem! Note: Each book in the Nick Twisp series is a self-contained novel that can be enjoyed on its own. Familiarity with the other titles is not required.

    He wanted only to run the family inn and enjoy his small corner of the world. His dreams weren't of adventure or power. His dreams were modest and humble.His dreams were not to be. As the bastard son of Lord EarthScorn, he had a Knack, which meant he would have to be trained as a wizard for the council. He would have to defend the kingdom from the evils of the outer world.Magic came with benefits; power, long life, money. But Eric didn't want any of that. His time in the magical academy only reinforced his views of magic and the kingdom. He didn't want to fight for old men who had lived far longer then they should. He didn't want to be relegated to a far-flung outpost where he would fight for the benefit of those same old men.The alternative was potentially worse, fleeing from the wars, fleeing from his home, and escaping through the most dangerous place in the kingdom.The Underdark.

    Sometimes the recipe will require you to mix the ingredients, but usually you don’t want to mix them. Young or old, dump cakes are a favorite dessert to make.

    Impress your friends and family with next-level Harry Potter knowledge and history.

    When the movie was released in 1939 by MGM, few could have foreseen that it would retain such enduring appeal. Yet over 60 years on, a third generation is being raised on Dorothy's adventures with the Scarecrow, the Tin Man and the Munchkins. This full version of the original screenplay is for families, schools and children's drama groups to enjoy.

    When he returns home from his demanding job, a man rightfully deserves a bit of pampering. A happy smile, a warm kiss, and a pair of cozy slippers are just the start. Here are all the secrets for helping him feel comfortable and content:  - Advice on cooking from scratch - The lowdown on why a clean home makes hubby feel better - Valuable hints on making yourself more attractive to him The Good Wife is a great and humorous gift for brides-to-be or happily married wives, for Valentine’s Day, and bridal showers and bachelorette parties.

    He is warned by night whispers to flee from his tiny mountain village of Dun Mare. The stolen egg of a dragon will pay his way, if he manages to live long enough to sell it. However there are forces against him far beyond his understanding. All he believes he knows about his life and home is false, but the egg of the black dragon is the key. Many believe black dragons do not exist or have gone extinct. Gareth finds himself alone in a strange world of tempest seas, flying dragons, and powerful foes vying for the mental powers he may possess, and for control of the egg. Telepathic teachers a secret sisterhood, and the king's armies willing to kill for a black dragon are only the beginning of Gareth's story. The second book of the series is expected to be published by October of 2015.

    In Almost Damned, little does Sam know that his most challenging cases are all leading up to one monumental trial, in which he will lay before the Court the visceral complexities of good vs. evil.As Sam navigates his cases in Bennet County, it becomes increasingly apparent that his clients-old and new-are surprisingly interconnected, especially when old clients rise from the dead. Literally. He and his office are besieged by death threats and mysterious invitations, each one a clue that compels him to dig deeper into his own past. With each new discovery, Sam leads himself and his team deeper into a nether world in an attempt to bring redemption to his toughest clients of all-the descendants of the biblical Fallen Angels who have been walking the earth as humans for centuries, unable to find peace.

    

    Teaches women survival skills - how to protect themselves until they've established if they've found the right man, or whether they've found just another jerk.