In this book I will show you what happened and how it was. No matter if you are totally green when it comes to Buddha's teachings or maybe you have already heard something about them - this book will help you systematize your knowledge and will inspire you to learn more and to take steps to make your life positively better! I invite you to take this beatiful journey into the graceful and meaningful world of Buddhism with me today! In This Book I Will Tell You About: -Why Would You Want To Incorporate Buddha's Teachings Into Your Life? -What Buddhism Is And What it Definitely Is Not? -What is the Essence of Buddhism? -Three Main Branches of Buddhism -Buddha's Life and Teachings -Basics of Buddhism (Five Basic Buddha's Principles) -How to Cease Your Suffering -Karma, Rebirth and Reincarnation; Difference between Rebirth and Reincarnation -What Happens After Death According to Buddhism? -Where and How to Start? -The Art of Meditation -Benefits of practicing Buddhism in Everyday Life+ My Personal Experiences! -Further Resources to Continue Your Journey!

    For many people, recent years have been characterized by profound change, whether it relates to financial upheaval, political shifts, or even massive losses of life to disease and violence. Even on the personal level each person must confront the curves life throws his or her way. Buddhism has a great deal to say about change and impermanence and how to meaningfully deal with it. Change--whether on a large or small scale--provides our most important opportunity for learning about ourselves and the nature of reality. From this essential insight Lama Surya Das has crafted a fulfilling and important path to understanding and healing ourselves and finding peace. Full of personal stories, anecdotes, practical exercises, guided meditations and reflections, and pithy original aphorisms, Letting Go of the Person You Used to Be addresses life's most universal difficulties in a way that is accessible to all. By using memorable concepts such as The Virtues of Adversity, The Pearl Principle ("No inner irritation, no pearl"), and Gaining through Loss, Surya reminds readers that hiding from change and loss is futile. Learning to consciously accept and embrace change leads to a better understanding of ourselves and our own innate divine light. About The Author: About The Author: A voice of clarity in difficult times, Surya Das offers timeless wisdom in a timely message of hope helpful for us today and tomorrow. An authorized lama in the Dzogchen lineage of Tibet, SURYA DAS is a sought-after spiritual teacher and meditation master, poet, and spokesperson for the emerging American Buddhism. Founder of the Dzogchen Center, he is also the author of several pop

    With this beautiful book, author and artist Christina Rosalie leads readers to discover how the small and seemingly mundane aspects of daily life can—through a shift in focus—become a springboard for the profound. Part adventure guide and part survival guide, A Field Guide To Now is filled with thought starters and creative exercises that will lead you to uncover your own extraordinary life amidst the ordinary moments of every day.

    Many people have the compassionate wish to benefit others, but few understand how to make this wish effective in daily life. In this explanation of the Buddhist classic Guide to Bodhisattva's Way of Life, Gelshe Kelsang shows how we can develop and maintain the supremely compassionate motivation of a Bodhisattva, and how we can then engage in the actual practices that provide the greatest benefits to others and lead to the attainment of full enlightenment.

    From this understanding, we then learn how to free ourselves from our propensity to suff er through the transformative awareness of impermanence-the dynamic and ever-shifting nature of both joy and suff ering, self and selfl essness-and the absolute and eternal fl ow from which all of it arises."What is causing my pain? What will happen if I simply lean in, keep company with it, hold it with tenderness?" Moment by moment, Pema supports and encourages listeners to bring an open-hearted sense of curiosity and welcoming to our apparently impossible situations or unbearable relationships-to discover the deeper freedom available just beneath the surface.For those experiencing emotional crisis, When Pain Is the Doorway provides expert guidance to help us stop, stay present, and enter into a more welcoming, spacious place of being that is our true home.

     No bodies. No evidence of an attack. Just gone. On what should have been a routine cargo run to the far edge of the Coalition, Captain Ethan Walker is carrying a payload of medical technology and two passengers returning home to Starlight Colony. When they arrive, they discover that everyone on the planet is missing. The company he works for wants him to leave immediately, but he’s obligated to report to FleetCom that the entire population has vanished. Captain MacKenna of the Magellan, tells him stay put until they can arrive to begin an official investigation. Caught between his legal responsibilities and the need to know what happened, Walker has to resist increasing pressure to defy orders. Unfortunately, his passengers make a decision that forces him into doing the one thing he can’t do. Captain Walker must risk his ship and crew to return to the surface even though it may ultimately cost him everything. Get the exciting opening book to the new Wings of Earth series.

    Description:- Am I Normal Yet?: All Evie wants is to be normal. And now that she's almost off her meds and at a new college where no one knows her as the-girl-who-went-nuts, there's only one thing left to tick off her list... But relationships can mess with anyone's head - something Evie's new friends Amber and Lottie know only too well. How Hard Can Love Be?: All Amber wants is a little bit of love. Her mum has never been the caring type, even before she moved to California, got remarried and had a personality transplant. But Amber's hoping that spending the summer with her can change all that. What's a Girl Gotta Do?: HOW TO START A FEMINIST REVOLUTION: 1. Call out anything that is unfair on one gender. 2. Don't call out the same thing twice (so you can sleep and breathe). 3. Always try to keep it funny. 4. Don't let anything slide. Even when you start to break...

    Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. In this deeply spiritual book that is sure to become a Buddhist classic, Moffitt explores the twelve insights that underlie the Buddha's core teaching--the Four Noble Truths--and uses these often neglected ideas to guide readers to a more meaningful relationship to suffering. Moffitt write: "These twelve insights teach you to dance with both the joy and pain, finding peace in a balanced mind and calm spirit. As the most specific, practical life instructions I have ever encountered, they serve as an invaluable tool for anyone who seeks a life filled with meaning and well-being." Practicing these twelve insights, as Moffitt suggests, will help readers experience life's difficulties without being filled with stress and anguish, and they will enhance their moments of happiness. With engaging writing and a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to meditation students and readers of "Dharma Wisdom," Moffitt's column in Yoga Journal, as well as anyone searching for a more authentic life.

    

    Two of Earth’s largest corporations now supply the planet with the technology and fuel to make air and space flight available to everyone. Taft Gaurdia spends his weekends at an abandoned flying field, racing through the skies with his three best friends and the girl he longs to be with, Kaytha Morrow. After receiving a mysterious message from her deceased NASA-scientist father, Kaytha and Taft make a shocking discovery.  With Earth now suddenly facing a great disaster, a ruthless and power hungry enemy emerges. Unwittingly, Taft, Kaytha and their friends are thrust into the middle of humanity's fight for survival and future among the stars.

    R.J. Wright” The year is 2117. In the farthest reaches of Earth’s territorial space, a spree of depraved murders has local cattle ranchers fearing for their families. A fear, they will soon discover, that is more than justified. Apparently, John Gallic’s reputation proceeded his arrival to the fringe-world of Muleshoe. A reputation suggesting he be given a wide berth. As the new Territory Abettor, commonly referred to as a Frontier Marshal, Gallic would be there for the long haul. Formally titled Detective Chief Inspector of the Spatial Colonial Police—District 22—he’d investigated only the highest profile murders and was a rising star within the department. But that life was in the past. Gallic now provided an assortment of backwater law enforcement services to the burgeoning deep-space frontier territories. Sure, there was an occasional smalltime crime to investigate, but more often than not Gallic spent his days—commissioned by the big Interstellar banks—repossessing billionaire ranchers’ high-priced spacecraft. A glorified repo man. He was fine with that. It gave him spare time to do the one thing more important than anything else—find the murderer of his wife and child. Piloting his voluminous spacecraft, the Hound, Gallic arrives on Muleshoe expecting his latest assignment to be no different than the hundred other repo jobs he’s performed. Typically, no one gets in his way. Then a Vid-Message call comes in from D-22—the Hammer and Nails Killer is at it again. Right there within the frontier worlds. Soon, Gallic would be chasing the very same cunning serial killer who, mercilessly, stole his once-perfect life away from him. The line between prey and predator becomes blurred and the Galaxy Man will have no problem sacrificing himself to kill a killer.

    Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author’s experience.

    Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device. Vipassana is not a belief system, religion, or a philosophy. Though Buddhist in origin, it isn’t dependent on Buddhism, and you certainly don’t have to be a Buddhist to practice Vipassana. Vipassana is a form of meditation, or a mental exercise, if you will, that has the capacity to do absolute wonders in your life. It’s a fantastic way to relieve stress, anxiety, depression, reduce blood pressure, end drug dependency, and help with pain management – greatly minimizing the need for medication. It’s also effective in dealing with anger management issues, post traumatic stress, and hormonal changes. The list doesn’t end there. It’s proven to increase productivity in the workplace, heighten memory, concentration, and focus, and helps those with cognitive difficulties. And best of all? It requires absolutely no investment or special equipment. It’s free! This book will delve into Vipassana, explaining everything you need to know to practice Vipassana regularly (and successfully) in your life so that you can reap all its benefits, most especially ridding yourself of stress and anxiety, instead living with happiness, peace, and joy. Here Is A Preview Of What You'll Learn... What is Vipassana? Preliminary Preparations Sitting Vipassana (the First Exercise) Labelling Observing Motion Observing Sensation If You ABSOLUTELY Have to Move A Few Warnings Active Vipassana Much, much more! Download your copy today! Tags: vipassana, mindfulness, meditation, vipassana meditation, dhamma, dharma, mindfulness exercises, mindfulness training, vipassana yoga, vipassana meditation technique, Buddhism, vipassana buddhism, vipassana goenka, vipassana mindfulness, meditation, buddhist

    Whether we have just begun our journey or are a practitioner with more experience, What is the Dharma? is an indispensable exploration of the Buddha's teachings as found in the main Buddhist traditions. Constantly returning to the question 'How can this help me?' Sangharakshita examines a variety of fundamental principles, including: karma and re-birth, nirvana and shunyata,conditioned co-production, impermanence, unsatisfactoriness and insubstantiality, ethics, meditation, and wisdom. The result is a refreshing, unsettling, and inspiring book that lays before us the essential Dharma, timeless and universal.

    Whatever is in store for us, the only thing we CAN be sure of is that nothing in life is certain. And since we all fear the unknown, life's uncertainty can be a constant source of worry to us. But, as bestselling author Susan Jeffers explains, life doesn't have to be one worry after the next, a steady stream of 'what if's', and a constant attempt to create a secure haven for ourselves. In EMBRACING UNCERTAINTY she emphasises that an unknown future doesn't prevent a rich and abundant life, and shows how by enjoying life's unpredictability we transform ourselves from a position of fear to one filled with excitement and potential. Through invaluable case-studies, exercises and her pragmatic wisdom, Susan convinces us, above all, that life is exhilarating because of, not in spite of, uncertainty.