It's all what Dr Joshua Wolrich defines as 'nutribollocks' and he is on a mission to set the record straight.As an NHS doctor with personal experience of how damaging diets can be, he believes every one of us deserves to have a happy, healthy relationship with food and with our bodies. His message is clear: we need to fight weight stigma, call out the lies of diet culture and give ourselves permission to eat all foods.Food Isn't Medicine wades through nutritional science (both good and bad) to demystify the common diet myths that many of us believe without questioning. If you have ever wondered whether you should stop eating sugar, try fasting, juicing or 'alkaline water', or struggled through diet after diet (none of which seem to work), this book will be a powerful wake-up call. Drawing on the latest research and delivered with a dose of humour, it not only liberates us from the destructive belief that weight defines health but also explains how to spot the misinformation we are bombarded with every day.Dr Joshua Wolrich will empower you to escape the diet trap and call out the bad health advice for what it really is: complete nutribollocks.

    While empathizing with the parental hopes and, especially, fears that lead to overhelping, Lythcott-Haims offers practical alternative strategies that underline the importance of allowing children to make their own mistakes and develop the resilience, resourcefulness, and inner determination necessary for success.Relevant to parents of toddlers as well as of twentysomethings-and of special value to parents of teens-this book is a rallying cry for those who wish to ensure that the next generation can take charge of their own lives with competence and confidence."Julie Lythcott-Haims is a national treasure. . . . A must-read for every parent who senses that there is a healthier and saner way to raise our children." -Madeline Levine, author of the New York Times bestsellers The Price of Privilege and Teach Your Children Well"For parents who want to foster hearty self-reliance instead of hollow self-esteem, How to Raise an Adult is the right book at the right time." -Daniel H. Pink, author of the New York Times bestsellers Drive and A Whole New Mind

    33 poems, over 70 minutes, very high quality recording on cassette or CD.

    He arrived knowing that you can’t study a language without understanding the daily lives of the people who speak it: how they talk to their children, how they argue, how they gossip, how they joke. Over the course of thirty years, he returned again and again to document Tayap before it disappeared entirely, and he found himself inexorably drawn into their world, and implicated in their destiny. Kulick wanted to tell the story of Gapuners—one that went beyond the particulars and uses of their language—that took full stock of their vanishing culture. This book takes us inside the village as he came to know it, revealing what it is like to live in a difficult-to-get-to village of two hundred people, carved out like a cleft in the middle of a tropical rainforest. But A Death in the Rainforest is also an illuminating look at the impact of white society on the farthest reaches of the globe—and the story of why this anthropologist realized finally that he had to give up his study of this language and this village. An engaging, deeply perceptive, and brilliant interrogation of what it means to study a culture, A Death in the Rainforest takes readers into a world that endures in the face of massive changes, one that is on the verge of disappearing forever.

    Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born.Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell.

    Join actress and activist Erika Alexander in a neo-noir, true crime drama as she searches for Tamika Huston, a 24-year-old Black woman from Spartanburg, SC who went missing in 2004. Her case became a rallying cry for other missing Black women in America and led to a growing demand to expose a system that ignores missing girls and women of color. Kevin Hart and Charlamagne Tha God’s SBH productions present their debut Audible Original Finding Tamika. In it, host Erika Alexander summons a new generation to help raise the dead, expose a hidden past, and give a dark warning for our future. In Finding Tamika, what we’ll actually discover is the awful truth that a Black girl does not have to go missing for us not to see her. No matter the cost, though, we must look for Tamika, because until she is found, we are all lost. Please Note: This content is for mature audiences only. It contains adult language and themes. Discretion is advised.

    Fifteen years later, his Minnesota company had created over 500 American jobs and developed more than 50 new medical devices that saved and improved lives. But in 2011, the federal government threatened to destroy his company and put Howard behind bars for years. Why? Federal prosecutors had been sold a bill of goods – a tall tale peddled by a money-hungry ex-employee out for revenge. All over one device. A device that never harmed a single patient and made up less than 1% of the company s sales. The investigation revealed the charges to be baseless, but the scalp-hunting prosecutors didn't back off. Instead they dug in – threatening witnesses, misleading grand juries, and strategically leaking secret documents. Whatever it took to pressure a headline-grabbing settlement. Howard Root stood up to the shakedown. Five years, 121 attorneys and $25 million in legal fees later, his life's work and freedom rested in the hands of 12 strangers in a San Antonio jury room. Would Howard and his company be vindicated by the verdict, or had he made the biggest mistake of his life by challenging the federal government? Cardiac Arrest is the eye-opening true story of life on the Feds' hit-list, told from the desk of a CEO who decided to fight back. Follow Howard from the boardroom to the courtroom, as he tells the inside story of the case that sparked outrage in the pages of The Wall Street Journal and triggered a congressional investigation.

    The video went viral, and overnight, launched him—the homeless man with a golden voice—into the hearts of millions.Since then, millions have heard pieces of his story: his successful radio career, his crack addiction, his multiple arrests, and his heartbreaking relationship with his ninety-year-old mother. But in A Golden Voice, Ted Williams finally puts all the pieces together to give an unforgettable, searingly honest account of life on the streets. Nothing is held back, as Williams takes the reader through prostitution, theft, crack houses, and homeless shelters in a search, ultimately, for redemption and hope. Along the way, we see his relationship with his long-term girlfriend, Kathy, grow into an unlikely and inspiring love story, and we hear the Golden Voice of God lead Ted from the selfishness of crime to the humility of the street corner—almost a year before he was “discovered” on that highway entrance ramp.But this memoir isn’t just an exploration of wrongs and a once-in-a-lifetime chance to give homelessness a voice. It is a deeply American, from-the-heart comeback story about the power of hope, faith, and personal responsibility. With the innate charisma that has won him millions of fans, Ted Williams proves that no one, no matter how degraded, is too lost for a second chance.

     Step into the hidden world of death care and explore the challenge of removing the deceased from the often-difficult, regularly awkward, and sometimes downright bizarre circumstances in which they die, the art and science of embalming, and the intrigue of forensic pathology. Sias is a veteran death investigator, former funeral director/embalmer intern, and paramedic with twenty-eight years of emergency response experience.

     With all the whining, complaining, begging, and negotiating, parenting can seem more like a chore than a pleasure. Dr. Catherine Pearlman, syndicated columnist and one of America's leading parenting experts, has a simple yet revolutionary solution: Ignore It! Dr. Pearlman's four-step process returns the joy to child rearing. Combining highly effective strategies with time-tested approaches, she teaches parents when to selectively look the other way to withdraw reinforcement for undesirable behaviors. Too often we find ourselves bargaining, debating, arguing and pleading with kids. Instead of improved behavior parents are ensuring that the behavior will not only continue but often get worse. When children receive no attention or reward for misbehavior, they realize their ways of acting are ineffective and cease doing it. Using proven strategies supported by research, this book shows parents how to: - Avoid engaging in a power struggle - Stop using attention as a reward for misbehavior - Use effective behavior modification techniques to diminish and often eliminate problem behaviors Overflowing with wisdom, tips, scenarios, frequently asked questions, and a lot of encouragement, Ignore It! is the parenting program that promises to return bliss to the lives of exasperated parents.

    Wherever you are on your perfectly imperfect journey, Brook Romney lovingly designed this book to make a difference in your daily life. Relatable real-life stories on every page will remind you of your worth, your power, and the overflowing grace you can access right now. Simple exercises at the end of each chapter give practical ideas for increasing your personal peace. If you have ever felt overwhelmed, underprepared, or out of your league in life, I can't recommend this book enough." -Emily Orton, Author of Seven at Sea

    Its message is one every parent needs to hear." --Tina Payne Bryson, co-author of The Whole Brain Child "Read it. Your children will thank you." - Paul Tough, author of How Children Succeed A few years ago, Bill Stixrud and Ned Johnson started noticing the same problem from different angles: Even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no control over their lives. Some stumbled in high school or hit college and unraveled. Bill is a clinical neuropsychologist who helps kids gripped by anxiety or struggling to learn. Ned is a motivational coach who runs an elite tutoring service. Together they discovered that the best antidote to stress is to give kids more of a sense of control over their lives. But this doesn't mean giving up your authority as a parent. In this groundbreaking book they reveal how you can actively help your child to sculpt a brain that is resilient, stress-proof and ready to take on new challenges.The Self-Driven Child offers a combination of cutting-edge brain science, the latest discoveries in behavioral therapy, and case studies drawn from the thousands of kids and teens Bill and Ned have helped over the years to teach you how to set your child on the real road to success. As parents, we can only drive our kids so far. At some point, they will have to take the wheel and map out their own path. But there is a lot you can do before then to help them find their passion and tackle the road ahead with courage and imagination.

     Volume one contains some of Green’s most fascinating accounts of violence, abuse, deception and murder. Within this collection, you'll receive: Harold Shipman: The True Story of Britain’s Most Notorious Serial Killer The story of Britain’s most notorious serial killer, Harold Shipman, from his upbringing, his victims, his trial, and his motivations. Shipman killed no less than 218 of his patients, making him Britain’s most prolific serial killer. What possessed a respected and trusted man to abuse his power on such a grand scale? Colombian Killers: The True Stories of the Three Most Prolific Serial Killers on Earth Luis Alfredo Garavito, Pedro Alonzo Lopez, and Daniel Camargo Barbosa are among the most prolific serial killers in the world. Between them, they were convicted of 329 murders, but it’s believed that the number they committed is over 750. Fred & Rose West: Britain’s Most Infamous Killer Couples This chilling book is based on the true life events of Britain’s most infamous killer couple, Rosemary and Frederick West, and the terror they wreaked on their hometown before their apprehension in 1994. The story includes decades of child abuse, an underground torture chamber and a burial ground containing the bodies of the spent victims – including that of their missing daughter. The Kuřim Case: A Terrifying True Story of Child Abuse, Cults & Cannibalism A horrific narrative uncovered by accident exposes a mother and sister’s sadistic acts of child abuse, confinement, and even cannibalism of two young boys. But this turned out to be the tip of the iceberg. The child abuse was performed at a much larger scale. Buy all four books today and save 50%

    For centuries, the power of zero savored of the demonic; once harnessed, it became the most important tool in mathematics. Zero follows this number from its birth as an Eastern philosophical concept to its struggle for acceptance in Europe and its apotheosis as the mystery of the black hole. Today, zero lies at the heart of one of the biggest scientific controversies of all time, the quest for the theory of everything. Elegant, witty, and enlightening, Zero is a compelling look at the strangest number in the universe and one of the greatest paradoxes of human thought.

    Instead, she launched a one-woman campaign to bring down these sickening gangs.This is the heart-breaking and shocking story of how the actions of one determined detective secured convictions in what is now one of the most notorious grooming cases in the UK. Along the way Maggie discovered countless examples of how the authorities were letting down our most vulnerable children. She blew the whistle, losing her job and at times her mind at times, in a bid to stop others from experiencing the same.This is the first ever account from a police insider on the endemic problem of child sexual exploitation across the nation and how these cases are handled by the authorities put in place to protect us.It tells the story of a woman brave enough to speak out and a group of girls who found the strength to fight for justice after having their lives completely shattered by their abusers; together they show in shocking detail why this must never happen again.