What you really need is an authoritative, encyclopedic source at your fingertips. The Men’s Health Big Book of Nutrition is the ultimate guide to shopping, dining, and cooking for bigger flavor—and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful The Men’s Health Big Book of Exercises and filled with easy-to-swallow eating strategies—and backed by groundbreaking studies and interviews with the world’s most authoritative nutrition researchers—The Men’s Health Big Book of Nutrition will help you discover just how easy it is to unlock the power of food and stay healthy for life.

    Now, with "War on the Middle Class," Dobbs takes an impassioned and rousing stance on the all-out class war that is turning the American dream into a nightmare. The middle class has never been so vulnerable. Its every feature is under assault by politicians and the lobbyists who court them, big-business corporations that are sending their jobs overseas, and a media that relies on sensationalism instead of facts when reporting the news. In a sweeping analysis, Dobbs looks at every aspect of the decline of the middle class?from a lack of political representation to America's corrupt health-care system?to demonstrate how the gap between America's newest haves and have-nots is no longer merely financial, but instead includes the erosion of education, employment, government, and community. Dobbs proposes a series of measures to resolve each issue and incite people, whose future is being mortgaged to benefit a powerful few, to preserve their rights and dreams. "War on the Middle Class" is provocative, incendiary, and bound to be widely discussed?the perfect book to establish the terms of debate in this year's midterm elections.

    The stakes are high. The characters full of striving and ego. Presidential campaigns are a contest for control of power in the most powerful country on earth. The battle of ideas has a clear end, with winners and losers, and along the way there are sharp turning points-primaries, debates, conventions, and scandals that squeeze candidates into emergency action, frantic grasping, and heroic gambles. As Mike Murphy the political strategist put it, "Campaigns are like war without bullets." Whistlestop tells the human story of nervous gambits hatched in first-floor hotel rooms, failures of will before the microphone, and the cross-country crack-ups of long-planned stratagems. At the bar at the end of a campaign day, these are the stories reporters rehash for themselves and embellish for newcomers. In addition to the familiar tales, Whistlestop also remembers the forgotten stories about the bruising and reckless campaigns of the nineteenth century when the combatants believed the consequences included the fate of the republic itself. Some of the most modern-feeling elements of the American presidential campaign were born before the roads were paved and electric lights lit the convention halls-or there were convention halls at all. Whistlestop is a ride through the American campaign history with one of its most enthusiastic conductors guiding you through the landmarks along the way.

    This reference work is a cookery encyclopedia, known for its authoritative and comprehensive account of the culinary world, past and present."

    Extensively and beautifully illustrated, the book includes photos, plans, scales for world-famous structures such as the Parthenon, Versailles, the Brooklyn Bridge, and many others."

    Covering spelling, capitalization, plurals, hyphens, abbreviations, and foreign names and phrases, Bryson’s Dictionary for Writers and Editors will be an indispensable companion for all who care enough about our language not to maul, misuse, or contort it.As Bill Bryson notes, “English is a dazzlingly idiosyncratic tongue, full of quirks and irregularities that often seem willfully at odds with logic and common sense.” This dictionary is an essential guide to the wonderfully disordered thing that is the English language.

    Now, with over 10,000 entries, this edition features the latest in expletives, sexual obscenities and lavatorial euphemisms.

    This easy-to-use guide is updated and expanded to include new computer and technology signs and offers a fast and simple approach to learning. Includes:- Vocabulary reviews- Fingerspelling exercises- Sign matching and memory aids- A complete glossary and a comprehensive index- Clear instructive drawings

    

    As a result, we have lost touch with much of what makes our country so special: the distinctly American belief in the dignity of every human soul.Our nation was born in an act of rebellion against an all-powerful government. In Our Lost Declaration, Senator Mike Lee tells the dramatic, little-known stories of the offenses committed by the British crown against its own subjects. From London's attempts to shut down colonial legislatures to hauling John Hancock before a court without a jury, the abuses of a strong central government were felt far and wide. They spurred our Founders to risk their lives in defense of their rights, and their efforts established a vision of political freedom that would change the course of history.Lee shares new insights into the personalities who shaped that vision, such as: * Thomas Paine, a populist radical who nearly died making his voyage from Great Britain to the colonies before writing his revolutionary pamphlet, Common Sense.* Edmund Randolph, who defied his Loyalist family and served in the Virginia convention that voted for independence* Thomas Jefferson, who persevered through a debilitating health crisis to pen the document that would officially begin the American experiment.Senator Lee makes vividly clear how many abuses of federal power today are rooted in neglect of the Declaration, including federal overreach that corrupts state legislatures, the judicial system, and even international trade. By rediscovering the Declaration, we can remind our leaders in Washington D.C. that they serve us--not the other way around.

    Invaluable for both students and professionals, this wide-ranging and accessible reference work is an indispensable guide to all areas of psychology and psychiatry.- Contains over 17,000 definitions, as well as a detailed appendix on phobias- Includes related fields such as neuroscience and social psychology- Describes how terms are employed, their wider connotations and past usage- Looks in detail at such key concepts as addiction and instinct'Reber brings humour and common sense to defining some 17,000 terms ... [it] deserves to become a classic of its kind'-- The Times Educational Supplement'Far and wide the best reference work of its kind'-- Paul Edwards, Emeritus Professor of Philosophy, City University of New York

    Nearly half a million entries provide standard and variant pronunciations, etymologies, comprehensive definitions, updated usage illustrations, and synonym articles.

    Whether you’re a new jumper looking to further your education or an expert canopy pilot seeking tips on advancing your techniques, this book has something for you. The book is jam-packed with information compiled over twenty years of skydiving experience and offers technical, straightforward explanations of ram air parachute flight. Written by one of the industry's leading parachute designers, The Parachute and Its Pilot is a must-have handbook for every skydiver.

    Published in hardcover as The Penguin Roget's College Thesaurus in Dictionary Form, this new paperback edition of the 20-million-copy bestselling thesaurus has been fully revised, expanded, and updated for the modern home, school, or office.

    This compact volume offers an integrated guide to the major grammatical concepts needed for writing and speaking Swedish.